45 MIN | CORE AND BARRE FOCUS SCULPT TRAINING | light dumbells & ankle weights

This sculpt workout is barre focused whereby you need one pair of 1kg dumbells and ankle weights. Have a look in our PPGYT flex playlist for other additional workouts. We got you.

[@leverdia]

Hi Italy. I know this workout is a couple of years old now but thank you so much for doing this for us. I love your hashtag, by the way. So, you had us in 2020, and you've still got us now, just in case we decide to workout at home like I did this morning. 😀Thank you, again!!

[@PPGYM]

So good to hear your still enjoy our workouts! We have some more workouts featuring Italy on our channel, check them out!

[@LRLaysiepen]

Amazing Italy & PPGym team! Really great work. Can't wait what else you guys have in store for us.

[@PPGYM]

Thanks for your lovely words Luna! Means a lot!

[@georgianaungureanu1709]

who would've known barre gets your heart rate to 150 💪 really good one, though not sure if because of my connection, but i had troubles with the voice from min. 36ish onward (music was loud and clear, but could not hear Italy at all, or really interrupted)

[@PPGYM]

Thanks for your feedback Georgiana, we will definitely keep it in mind!

[@nainapanjwani1606]

Damn my quads ! Thank you so much ppg ,italy

[@PPGYM]

Glad you liked it Naina!

[@belenestrella8393]

Amazing one Italy and thanks PPGym 💕

[@PPGYM]

Thank you too! Happy to hear that you liked it Belen!

[@deannaschunkewitz724]

Great workout

[@PPGYM]

Thanks Deanna, keep up the good work!