I can't stress how important it is to have variety in your workouts. Helps prevent overuse injuries, burnout, boredom, plateau, build NEW muscles, and good for the brain! Reminder I try to make THURSDAYS workout some type of fusion class to give you that variety 😉❤.
I couldn't agree more about variety! This workout felt so good to switch it up and I was thinking that I need to do more upper body focused workouts... I don't do enough of them.
Michelle, your workout videos save me in so many ways! It got me through covid without losing my mind and they have helped me overcome a serious health problem! I love the energy you bring and I look forward to working out with you and the girls on the driveway! I’d love to see more barre bounce and kettlebell workouts!
New barre bounce coming on Thursday! I’m not sure about kettlebells. To be honest I’m not trained in them, and I don’t feel I’d do justice to correct technique. I had a friend over one time to show me some moves and I truly need some training before I start telling people how to do something. ❤️
This was awesome! Barre with personality!! I’ve been nursing a shoulder issue and this was my first sip back into working the upper body. It was fun, fabulous, and exactly what I needed!!! ❤❤❤❤
Loved this! this was challenging, even the warm up,lol. Love the variety in your workouts along with the great instruction and giving alternative moves! Keep up the great format!
I was going to do one of your yoga/ weights videos today and then I saw this! Thanks Michelle. Really got my heart rate up with the light weights. I was surprised how much.
I love mixing up my daily workouts and your channel is perfection! Next purchase is a trampoline! I would love to see a total body resistance band (w/ handles) workout.
Hi Michelle, FYI I realized today that I am not seeing your video on my home page as I used to. I am subscribed but CZcams will not let the "bell" stay on "all". It is not ringing me when you post a new video. Not sure if this is affecting your reach if this is happening to others. Love your workouts. Thank you very much.
I can't stress how important it is to have variety in your workouts. Helps prevent overuse injuries, burnout, boredom, plateau, build NEW muscles, and good for the brain! Reminder I try to make THURSDAYS workout some type of fusion class to give you that variety 😉❤.
I couldn't agree more about variety! This workout felt so good to switch it up and I was thinking that I need to do more upper body focused workouts... I don't do enough of them.
Today's workout. The 23 minute mark made my day. Never a dull moment with you.
Thanks for keeping your workouts real.😉
You're so welcome! Get those hips a shaking girls!😜
Loved this. I have a knee injury and have been focussing on arms and abs to avoid lunges, this was perfect. Thank you!
I know this one is not a new one but I just found it!!! Thanks 🙏🏾 really you are the very best!!!
Michelle, your workout videos save me in so many ways! It got me through covid without losing my mind and they have helped me overcome a serious health problem! I love the energy you bring and I look forward to working out with you and the girls on the driveway! I’d love to see more barre bounce and kettlebell workouts!
New barre bounce coming on Thursday! I’m not sure about kettlebells. To be honest I’m not trained in them, and I don’t feel I’d do justice to correct technique. I had a friend over one time to show me some moves and I truly need some training before I start telling people how to do something. ❤️
A perfect add on to a barre leg workout I just did with you!
You go girl!
That was great! I had never done a barre workout before so I didn't know what to expect. It was so much fun!
Glade you liked! It is fun to move a little differently and find some muscles that you haven't worked in awhile.
Can't wait to try it out.
Have fun!
Michelle great workout thank you
Glad you liked it!!
Such a great barre workout! I really enjoy the variety you have on your channel to mix things up. Thank you!
Keeps you guys from burnout and boredom👍
me too!!!
This was awesome! Barre with personality!! I’ve been nursing a shoulder issue and this was my first sip back into working the upper body. It was fun, fabulous, and exactly what I needed!!! ❤❤❤❤
Excelente !!! Michelle Gracias y abrazos desde Rep. Dom.
je pensais qu'il serait facile Olé!!! Je vais surement avoir des courbature demain!!! Good job girl!!!
Loved this! this was challenging, even the warm up,lol. Love the variety in your workouts along with the great instruction and giving alternative moves! Keep up the great format!
Love the barre classes!!!
So glade! NOTED!!
This was amazing, thank you Michelle! I love adding in these wonderful workouts to my week! I appreciate all you do!
Amazing!!! 🔥🔥🔥
Thanks.
I sure appreciated this workout! Not too much but enough to feel great and save energy for the rest of the week! Thank you
You're so welcome!
Super merci ❤️❤️❤️❤️
👌👌👌Thanks!
Thank you for this great workout.
Anytime.💯
So good!!
Did this after the compound workout. Perfect. Now on to PIYO😁
Your having a workout marathon! 😅💦
Wonderfull workout! 🤗🤗
I cannot wait to do this workout!!
I hope you got this one in. It's so good! Look for NEW Yoga HIIT coming this week.
Amazing! I loved it!!
Such an amazing class.
Please keep them coming.
Thank you Michelle,have a beautiful day 🌷
Your so welcome! 🌞
Love it❤❤❤
I was going to do one of your yoga/ weights videos today and then I saw this! Thanks Michelle. Really got my heart rate up with the light weights. I was surprised how much.
YEAH!! Timing was perfect🥂
I might be feeling that tomorrow ❤️
In a good way💪
We've been doing a lot of lower body so this was a welcome reprieve for my legs!
Good for you!
This was perfect for a no leg day! Thank you! 😊
Agree! 💪
This was great I love the barre workouts !!!
So glade! I'll throw more in here and there 😉
I love mixing up my daily workouts and your channel is perfection! Next purchase is a trampoline!
I would love to see a total body resistance band (w/ handles) workout.
Coming in September...tubing band workout. It's on the schedule👍
Hi Michelle, FYI I realized today that I am not seeing your video on my home page as I used to. I am subscribed but CZcams will not let the "bell" stay on "all". It is not ringing me when you post a new video. Not sure if this is affecting your reach if this is happening to others. Love your workouts. Thank you very much.
best to unsubscribe than subscribe and hit bell. That has helped other in the past.
@@MichelleBriehler That worked!
Loved it! Thanks so much!
Welcome!
Thanks for this great series! :)
Your so welcome!
damn girl!!! so good!!
Aww thank you!🥰
💪🏼💕💪🏼
Go girl!
❤❤😊😊
😊😊💜