My Running Routine -VLOG | Hindi | What To Eat Before And After A Run
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- čas přidán 2. 10. 2020
- #runningvlog #hindivlog #indianinusa #fitnessmylife2018
Here is my running routine vlog for you guys!!! I covered what to eat before and after a run along with some important tips for running in Hindi. There is a very beautiful lake (Zorinsky) near to my house in NE, USA and I usually go there for a run and this time I thought of making a video log for you guys. Please check this out.
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Impressed to the fact that ur pre-running meal is PURE!!!
Fitness with nature beauty! Simply wow ! Please share more such outdoor videos!
Thanks Bhai!!
@@FitnessMyLife ... Sir ..week mein kitni baar running karna chahiye ?
Everything about this video is soo beautiful ❤️
Bhut Mast Bhaijaan❤️🙏
Kindly make a detail video on running and the excercise which we can do along as due to job not getting time for weight training and the type of food should be eat before and after running
Will it be possible to make videos including jump rope and resistance band together??i have both but confused how to use them together ..nice work keep it up..personal a fan of jump rope over running
Hi bro... Really liked your all videos.. especially of resistance bands...it's helped me to do in covid scenario 🙏..thanks a lot n keep doing 👍
Happy to help
Wow
Beautiful View 😍🔥
Gogood 👍
Mesmerizing Run...
+Ibrahim Abbas Thanks bro
Wow ❤
Thanks!
👍👍👍👍❤️
what we have to eat if we are preparing for 100m race
kya aap espe ek video bana sakte he sprint par
Bahut accha video banaya bhai. Liked it very much. Informational and beautifully engaging
Thank you so much Bhai 😊😊
Ideal running distance per day/week
Ameging video bhai please or full day routine par video banao ❤️ or time mention jharur karna 😘
Thanks Shoaib. Full day eating pe video main already upload karchuka hun with time. Sure, future mein full day routine pe bhi ek video banaunga . 😊👍
Great sir
But one question what do you do in USA means for your living?
Hello Kamal, I'm in IT job here.
@@FitnessMyLife oh that's great💫
Thanks for the reply ☺️
So how do you get there and got that job , I mean that had you done your studies there in US?
sir can you make diet video for sprint
Hi, its not my forte but let me research and see if I can put something together. Thanks
Hi sir frm india just a small querry ... Hv taken a long almost 1 year break frm runng due to injury ... Now wanna come bk.. Plz reply how to start my runng? Shall I start with workouts... Yoga to strengthen my muscles or shall I start with runng along with my strength training. I hope u understood my question. 👍🏻🤝
Hello Hina, Since you just recovered from injury first consult with your doctor before starting any workout. When you start.. start slow .. you can start with walking or brisk walking or light logging..and go from there!
@@FitnessMyLife much thnx😊🙌
Sir my digestive system is very bad whenever I eat food I use to go to toilet please make a on this topic and I have allergy milk product but not with milk and paneer
Hi, please check this video. I listed some superfoods you can add to your diet to improve your digestive system.
czcams.com/video/d_SU1Ya2yGo/video.html
IF you don't mind may I know your age shrey I am now a fan of your fitness & FYI I am 40 yrs old
Bhai aap kya kaam krte ho US me..?
Plz reply
I’m in IT
pls sir
Running k time supporter k need hai kya
Its good to have but not required.
Kaha ka hai bhai....?
Nebraska, USA
5:36 I am a graphics designer art directer >>>>> BTW aap kya karte ho YouTubing ke alawa for bread & butter
Hi, I'm in IT and work for a software firm in the US.
Hlo bro..musscle lose na ho.tu running fast karni chya ja slow
Kisi bhi type ke hiit workout se muscle loss hone ke chances kam hote hai par week me ek ya do din cardio karen aur sath me high protein diet zarur le.
@@FitnessMyLife thanx bro
2:25 It happened with me today..and I went out with only one socks as know one can see it 😂😅
😀😀
Tum to morning running PE gya the toh evening kisa ho gya
Morning nahi evening mein hi gaya tha.. check the time 😀
Mere bhai corona me shayad mask bhi lagana hota hai running ke baad to laga hi sakta tha
So,are you married to indian girl or foreigner 😂 don't take it otherwise