Bryan Johnson's Blueprint for Longevity

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  • čas přidán 2. 06. 2024
  • Bryan Johnson founded Braintree and sold it for $800M. Then he plowed the proceeds into eternal life. He turned himself into the world's most measured man, got completely jacked, wrote a book, and just launched the Blueprint store (blueprint.bryanjohnson.com) for the world to copy what he's done. Now Balaji and Bryan talk about how we can extend lifespans through better technology.
    OUTLINE
    0:00 - Bryan Doesn't Skip Leg Day
    5:46 - Witnessing Brain Surgery
    9:31 - Measuring the Brain
    18:26 - How Bryan Got Into Longevity
    22:27 - Bryan's Algorithm for Health
    27:21 - Every Calorie Had to Fight for Its Life
    32:16 - Measuring Intervention
    37:26 - Blueprint for Nutrition
    42:11 - Don't Die
    48:55 - No One Paid Attention Till Proof of Workout
    52:05 - The Five Stages
    1:03:53 - What Do Ideologies Have to Offer
    1:14:12 - Spoilers for Bryan's Book "Don't Die"
    AUDIO
    Apple: apple.co/3SesINK
    Spotify: bit.ly/3HFSTI8
    SOCIAL
    protocol.bryanjohnson.com/
    linktr.ee/bryanjohnson__
    www.amazon.com/DONT-DIE-Zero-...
    thenetworkstate.com/podcast
    / bryan_johnson
    / balajis
  • Věda a technologie

Komentáře • 94

  • @davidondrejek8947
    @davidondrejek8947 Před 4 měsíci +91

    people don’t realise that Bryan Johnson is making history right in front of our eyes

    • @v2xerxes580
      @v2xerxes580 Před 4 měsíci +3

      😂😂 he eat 60 tablet to mimic an avarage steak nutrition...more like a vegan propaganda

    • @rasn
      @rasn Před 4 měsíci +6

      @@v2xerxes580he’s vegan bc he wants empathy towards animals, not because it’s better to be vegan..

    • @v2xerxes580
      @v2xerxes580 Před 4 měsíci

      @@rasn 😂😂 cool story bro ...

    • @starbettypink
      @starbettypink Před 3 měsíci

      i’m agree 😊

    • @harrisonschwartz565
      @harrisonschwartz565 Před 3 měsíci +3

      @@v2xerxes580Vegans in America live longer because they aren’t eating carcinogenic meat. I’ve never been healthier as I have after giving up meat. I’m also in the top few percentile of strength because I train.
      You do you man. But the all these carnivore diet influencers will probably die of butt cancer, heart attacks, and Alzheimers, not to mention erectile dysfunction that usually comes about with high meat diets

  • @DarioCazzani
    @DarioCazzani Před 3 měsíci +16

    Very interesting to listen to Bryan. I wish Balaji let him talk more with less interruptions.

    • @AJ-fv7tk
      @AJ-fv7tk Před 3 měsíci +2

      Nah, it’s very interesting to hear Balaji’s thoughts. You can go to Bryan’s channel if you only want to hear him.

    • @DarioCazzani
      @DarioCazzani Před 3 měsíci +6

      Agree to disagree

    • @waynehedd
      @waynehedd Před 2 měsíci +3

      I thought Balaji was interrupting in the first half... but his insights are actually mind blowing and you can see even Bryan really enojying the conversation deeply with Balaji.

    • @linda52ization
      @linda52ization Před 20 dny

      Word vomit...

  • @shaunmadden545
    @shaunmadden545 Před 4 měsíci +14

    This interviewer needs to work on his pacing and interrupts. Interview seemed a little jarring in subject jumping and conversation flow.

    • @therealzeon
      @therealzeon Před měsícem

      Fax

    • @kevinhock1041
      @kevinhock1041 Před 4 dny

      Balaji's mind just works faster

    • @shaunmadden545
      @shaunmadden545 Před 4 dny

      @@kevinhock1041 no doubt he is a highly intelligent dude with skills in certain places, but just an observation he could improve on his interviewing techniques.

  • @subhranshudas8862
    @subhranshudas8862 Před 4 měsíci +13

    Bryan, keep doing it dude. It’s inspiring.

  • @conformist
    @conformist Před 4 měsíci +11

    probably one of balaji's best in a while (when measuring in terms of how futuristic a talk is)
    amazing work guys

  • @SilasPath
    @SilasPath Před 2 měsíci +1

    The five stages section is one of the most mind bending moments

  • @resivaz
    @resivaz Před 4 měsíci +6

    Whoa! This is what we've been waiting for

  • @sherajr
    @sherajr Před 4 měsíci +4

    Yay!! Another podcast!! Keep them coming 🙌👏

  • @Finite8614
    @Finite8614 Před 4 měsíci

    Amazing, thanks Balaji!!

  • @RC-gd7nt
    @RC-gd7nt Před 2 měsíci

    Great interview! I love this guy and what he’s doing. So so interesting! And you made this a great interview

  • @thomasknight815
    @thomasknight815 Před měsícem +1

    very interesting conversation. Would have been better if you didn’t constantly interrupt him

  • @44yyBBaakk
    @44yyBBaakk Před 4 měsíci +2

    interesting and unexpected stuff, thank you guys

  • @sk.n.9302
    @sk.n.9302 Před 2 měsíci

    Thanks for challenging my mindset!

  • @DavidRussellM
    @DavidRussellM Před 4 měsíci

    Great pod!

  • @SebastianNiemann
    @SebastianNiemann Před 4 měsíci +1

    Amazing interview 🖖🫶

  • @OneButteryBagel
    @OneButteryBagel Před 3 měsíci

    One of Bryan's strongest interviews yet

  • @shulaw14123
    @shulaw14123 Před 3 měsíci

    Mad Respect: Bryan Johnson is the only guy that has done an interview with Balaji that knows all the references that Balaji points to. lol!

  • @ManlioLoGiudice
    @ManlioLoGiudice Před měsícem

    Very interesting and deep concepts discussed here professionally. 😊

  • @dinomiles7999
    @dinomiles7999 Před 4 měsíci +2

    I went to Bryan, to see what condition my ADDICTIONS were in .

  • @timing_X_
    @timing_X_ Před 4 měsíci +7

    Full packed weekend giveaway from Balaji 🙂
    Nothing or Everything. Love it.

    • @dinomiles7999
      @dinomiles7999 Před 4 měsíci

      Sell sell sell baby! The hustle culture is DEAD ! Wake up !

  • @hamzaharfaoui1411
    @hamzaharfaoui1411 Před 3 měsíci

    love this

  • @JacobGriscom
    @JacobGriscom Před 4 měsíci +1

    Balaji, are you going to take this on as a personal and public case study? It would be amazing to watch a public tech and thought leader like you onboard and physically transform in front of everyone. Plus, we need you for as long as we can have you, please ;)

  • @crystalmarks7185
    @crystalmarks7185 Před 4 měsíci

    Very interesting stuff

  • @OfficialGOD
    @OfficialGOD Před 4 měsíci +6

    wow he sounds young as well

  • @shinchima
    @shinchima Před 4 měsíci +2

    Two of my favorite thinkers of the past few years, noice! Since BJ was the founder of Braintree, I was disappointed there wasn't a discussion on the future of crypto / payments .

  • @lukeclaydon6670
    @lukeclaydon6670 Před 3 měsíci

    Love Bryan great stuff

  • @dracowst
    @dracowst Před 4 měsíci

    Balaji officially GOATed

  • @Piti.Pinsach
    @Piti.Pinsach Před 10 dny

    I have seen several of your videos and in all of them you can see a prominent abdomen, some belly due to having a hypertonic diaphragm. I remind you that it is the muscle of happiness.

  • @yoshyosh5509
    @yoshyosh5509 Před 3 měsíci

    Great interview.
    Just some feedback: less "ok, hmm, interesting" comments in between his explanation. It interrupts the flow of his explanation. Interruptions are fine if you're going to ask something.

  • @amulpatel
    @amulpatel Před 4 měsíci

    Balaji posts. I click. I save. I dream.

  • @Richest_Person_in_the_World
    @Richest_Person_in_the_World Před 4 měsíci

    What qualifications do you have for longevity

  • @gehrigornelas6317
    @gehrigornelas6317 Před 4 měsíci

    Well, this was an odd one. But hey, new perspectives, that's cool.

  • @jesunpaul7898
    @jesunpaul7898 Před 4 měsíci +3

    Best bryan Johnson podcast 👍🏼

  • @erin758
    @erin758 Před 3 měsíci

    To those who are not aware, his team is using the most advanced technologies available right now to check his body (organs) and check what the organs are telling.
    Based on this, they developed the blueprint: how to eat, move, and care of oneself.
    Question: what other way can you achieve good health with the current advancement in science and technology?

  • @josephvillenabuchberger4257
    @josephvillenabuchberger4257 Před 4 měsíci +2

    look how fast he reversed his age even his haircut turned into that of a 6 year old

  • @aleknaomieburtpilon28
    @aleknaomieburtpilon28 Před 4 měsíci

    highest value per minute conversations aside from perhaps Lex

  • @waynehedd
    @waynehedd Před 2 měsíci

    Amazing interview! Would be much better if the host did'nt interrupt and derail so often. But amazing nonetheless....

  • @erin758
    @erin758 Před 3 měsíci

    Sunblock, umbrellas, consistent good sleep, balanced diet, and enough exercise: not too expensive yet effective.
    Add supplements to that and your DIY protocol becomes much more effective.

  • @smg222
    @smg222 Před 4 měsíci +1

    What beliefs did he reset during the ketamine window?

  • @samtallen0
    @samtallen0 Před 4 měsíci +4

    Cryps and Bloods 😂 So good

  • @jamesperez6964
    @jamesperez6964 Před 4 měsíci

    Great convo and huge balaji fan. The editing in places (mid-conversation ones) were a bit choppy.

  • @matm6539
    @matm6539 Před 4 měsíci

    Dear Balaji, the Brain does not have a von Neumann architecture. That’s why it makes no sense to make all this analogies with current computers, e.g. relations to software and hardware.

  • @AnA-xx1vx
    @AnA-xx1vx Před 4 měsíci

    "'we're not accustomed to seeing live brain"'
    Yup.

  • @TheScottAdamsPill-kl6ru
    @TheScottAdamsPill-kl6ru Před 4 měsíci

    dont restart youtube video just pauses on its own

  • @ehsanmafi6546
    @ehsanmafi6546 Před 4 měsíci

    Your mics are almost touching

  • @Acelaotzen
    @Acelaotzen Před 4 měsíci +2

    Video freeze around @7:30 to @8:00 (Edit: and @46:55 to @39:35) Great conversation!

    • @thenetworkstate
      @thenetworkstate  Před 4 měsíci +2

      Fixed

    • @dinomiles7999
      @dinomiles7999 Před 4 měsíci

      Thanks for pointing out the negative, love the way your Matrix conditioned mind works .

    • @Acelaotzen
      @Acelaotzen Před 4 měsíci

      That's a very negative framing.@@dinomiles7999

  • @mattalex8701
    @mattalex8701 Před 9 dny

    Funny when some call Bryan or anyone who use science and technology to fight aging as playing God.
    So following books,preachers,or wishfull thinking who will bring us to "eternal life"is not playing God at all...🤥
    It's not a sense of auto egocentrism sure.
    Science is to being humble,to point the infinite progress we can make as humans and we have the keys to do it or not.
    What a most exciting,productive mission than mantaining for each of us our own lives in the best condtion possible.
    And our loved one and the whole humanity at the end.
    Changing the meaning of life.

  • @zibtihaj3213
    @zibtihaj3213 Před 3 měsíci +1

    43:00 - 44:00 woowww

  • @RoadTripperrr
    @RoadTripperrr Před 4 měsíci

    The only thing that makes me doubt his intentions is he’s also doing things just just out of vanity, like the silver chain hanging out, all the hair stuff, the general midlife crisis clothing etc

  • @zeev
    @zeev Před 4 měsíci

    @35 minutes balaji NAILS it. blueprint needs to make the diagnostics affordeable....not the food and supplements and exercise!!!!

  • @nickidaisydandelion4044

    33:47 Diagnostics are ok but what is Way more important than anything else is figuring out a life style that prevents ageing and disease. Bryan Johnson is on that path of figuring this out but he deals way too much with non holistic modalities. What all living beings on Earth animals and humans need is Holistic whole wholesome settings for existence and that applies to food, growing plants, education, therapy and beyond. The entire system needs a Complete Reform towards holistic living and handling of anything.

  • @smg222
    @smg222 Před 4 měsíci +2

    He said transitioning from homosapien to homodeus. Does everyone realize deus means god?

  • @derekino9143
    @derekino9143 Před 4 měsíci +1

    Love the part about Warren Buffet selling rat poison, genius! haha 48:32

  • @zeev
    @zeev Před 4 měsíci +1

    s@43 minutes.....balaji doesnt want to talk about it but the answer to a society selling addictive products is a culture, maybe even a cult, of people who care for each others health, also by protecting their feelows from those selling addiction. hard rules maybe not but stromg cultural norms with some social shame for deliberately bad behavior.....yes....you cant change the whole fast food and legal intoxicant industries.

  • @DoWhatEveryoneDoes
    @DoWhatEveryoneDoes Před 17 dny

    Best interview ever.

  • @1ron0xide
    @1ron0xide Před 2 měsíci

    Ever notice Bryan refuses to talk with accredited scientists?
    He's engineering opportunities to remain out-of-touch with reality.

  • @albionicamerican8806
    @albionicamerican8806 Před 4 měsíci

    And yet the life-extension obsessives in the real world keep dying at ordinary ages, like FM-2030, Dr. Roy Walford, David Kekich, Saul Kent, Suzanne Somers, and most recently, Dr. Steven B. Harris.

  • @jonathonmills3563
    @jonathonmills3563 Před 3 měsíci +1

    The interviewer talks too much, interrupts too much…annoying.

  • @jp889
    @jp889 Před 4 měsíci

    You have to stop with these mouse click sound effects. They are super annoying!

  • @rogereberton
    @rogereberton Před 4 měsíci +1

    Would be great to see him in a card fight against dave asprey the same night elon and zuck go at it.

  • @thinking8736
    @thinking8736 Před 4 měsíci

    he might fold under the sun light hahaha

  • @girlyvoice3210
    @girlyvoice3210 Před 4 měsíci

    I respect what Bryan is doing but it disturbs me when he says "anyone can do this" but says it costs $1500/month. In his mind this is "everyone", it's like a glitch in his mind that he keeps insisting on reproducing.

  • @thelouisjohnson
    @thelouisjohnson Před 4 měsíci +2

    He may deeply understand how to live long, however I'm not convinced he understands how to live well.

    • @dinomiles7999
      @dinomiles7999 Před 4 měsíci +1

      Why , YOU think you have the answer ?. !

    • @dj.h7424
      @dj.h7424 Před 4 měsíci +1

      The chat with Rich Roll was a bit more enlightening.

  • @Ilya_Slavin
    @Ilya_Slavin Před 3 měsíci +1

    the guy is interviewing himself

  • @therearenoshortcuts9868
    @therearenoshortcuts9868 Před 4 měsíci

    he's like a 60 year old who's
    stuck in a 38 year old's body

  • @TheBiffsterLife
    @TheBiffsterLife Před 4 měsíci +2

    Dude don’t look young

  • @chuck7001
    @chuck7001 Před měsícem

    Bryan seems like a smart man. However, he looks visibly unhealthy.

  • @blahizake
    @blahizake Před 4 měsíci +7

    He looked better on the standard American diet.