ROWER VS SKIERG: Which Should You Buy?!
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- čas přidán 26. 06. 2024
- Deciding which machine you should pick between the Concept2 Rowerg or Concept2 SkiErg? Let me break the two down for you from the basics to the intricate.
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Discussion of difference in the movement (how it works your body) differently begins at 5:34 - before that is weight, dimensions, price.
Thank you 🙏🏿❤️
Thank you
I appreciate this video. I have spinal stenosis, and had been looking for a machine to help strengthen my core. The rower caused me more pain in my spine, but the Skierg caused no pain at all. This video helped understand the two better thank you. To be clear, I am not against the rower, its movement caused me more pain, but the skierg didn't. I added a ten minute workout on a stair master along with the skierg. With the both of them together, I can finally pick up a 45 pound case of water again. Thank you for the information.
I've had the rower for over 15 years, just picked up a skierg and am so glad I did, great addition to my workouts. Get both!
Would you say the Skierg is better than the Rower if somebody has low back or tight hip flexor issues?
Which one best trains you for/ emulates swimming?
@@newbluerugbyget the SwimErg
I love my skierg. But I also love nordic skiing so for me it was an easy choice. However both machines are great. The fact that they are very popular way outside the confines of their respective sport are a testament to that.
Nice job. I like the fact that if you include them both in one workout, you’ve kind of worked everything.
Dude. Phenomenal job on this video. You Really know your stuff.. great job explaining the differences! Thanks!
Great evaluation of the benefits of each machine. Thanks!
I use both at the Gym. I vary time between the two. I have the rower at home. It saved me during lockdown!
I have the rower, and the Echo bike, and today I just copped a Ski Erg. Can't wait for it to get here!
11:35 thats the real difference .. great summary
I have the rowing and the skierg in Puerto Rico, part of my gym and vasa trainers machines to. The concept2 machines are ecelents incredible tools.💪🏻⚡️🌪
Great vid! Thanks for the breakdown!
Because of this video, I’m going to get both as a combo to complete my home gym!
Both, I am super happy for both mine 🚣🏼⛷
Everyone is!
At my Ymca I am fortunate enough to have both Row Erg and Skierg they compliment each other. I add the Jacob's Ladder for intervals on my cardio day. Nice video. Thankyou 🙏👹
With your future Rower vs Bike-Erg video, you may want to caution about getting all 3 to prevent inShane workouts like Bike + Ski at the same time.
Thanks for the review....def getting both.
Good choice! If you can, go for it.
Thanks for your videos! Please do do the video of Rower v BikeErg and then one final one of Bike Erg v Skierg.
That's the plan!
Great video very objective extremely informative
Rower!!! Hands down!!! 10,000 meters everyday!!!! ... after the pandemic time to get back into shape!! And that machine my friends will do it!!! I currently own the octane lateral 8000... best investment ever!!! But rowing IS the best workout!! In my opinion!!!! Great review!!
Apples and oranges 👍 I was hoping this was going to be the answer, i love them both ☺️👍
Yea man, knowing how to row helped. Made the rower fun and useful.
It's definitely an important factor. Without it the machine can just feel like such a black hole.
Awesome break-down. New subscriber.
Unless it has changed with the newer models of the rower, you forgot to say that the rower can easily be split for storage which pretty much halves it height. It is an extra step but it is relatively quick and easy to do. Also I think it is a lot more stable/safe stored split.
When buying the Skieg I thought the price of the stand was steep (I still think it is tbh) but it is a quality piece of equipment that is well made and I am glad I opted for the stand as it means I can move it if needed and I find it easier to clean if I pull it out into the room which wouldn't be possible had I fixed it to the wall.
I wish there was a cover for the Skierg like there is for the rower. Shame no one seems to make them.
Great idea! And you're right, the machine can absolutely be broken in to two pieces and significantly compact the storage.
Great conclusion
Anyway you can post and critique the 1k rows from the game’s and compare techniques and times. Would love to hear your point of view on the top athletes.
It’s nice to watch tv/movie on a long row to ease the possible boredom; doing so on a skierg not so.
It's in fact not a problem, I watch youtube while using my skierg. A correct double polling position allows you also to keep a constant eye on the "track". But, it's a harder workout, so you might not get thru "The Irishman"
@Wille it's a suitable tool also for nonskiers I guess. But, when you use it try to emulate the skiing technics (search double polling in youtube). Suggest you find somewhere to try it out, and when you do try a low intensity session for at least 10 minuts. I you hate it after 10 minuts its maybe not the right tool. No question its very effective for upper body especially core training. One issue I find is that its hard for my back to use it harder than rollerskiing (and snow skiing for that matter).
Would love to see some. Let SkiErg workouts on your channel from those of us that have both.
I have the Rower and Bikeerg, care you likely to do any more workout videos for the Bikeerg?
I am buying both this weekend. I can't wait to set them up and start using them soon.
Which do you use more often?
You are the man!! Because of this video I finally made my choice. Great details on both sides. 👌
What did you go for and how is it going?
great video👌
I am a cyclist and skier. Nordic ski is perfect training for lower as well upper body. In the summer i mostly ride or run. Shall I buy the rower or the skierg? 🤔 thanks for any help
I bought all three - best things ever - love it - love it - love it.
The best!
Just curious. Do you have a Airbike?
How do you feel about doing the ski erg movement without the machine by holding hand weights and doing the basic movement without the machine ?
I want both!
DO IT
Any thoughts on the Energyfit Ski-Row Air or/+ Pwr? I'm looking to increase/improve my cardio health. Thanks Team Dark Horse!
Which one best trains you for/ emulates swimming?
Great video addressing exactly my choice! At 6’5” am I too tall for the skierg? Planning to use it as a tru xc trainer, not CrossFit-style. Thanks!
Also interesten in max effective height for skierg, I'm 191cm tall.
Shane. You didn’t address which is easier to learn the proper motion? Rower or Skierg? And, which machine exposes the user to injury the most?
A Concept2 representative says the following in this video: czcams.com/video/AVLE3Od5hOQ/video.html
"I believe proper rowing technique is probably a little more important than proper technique here (skierg) just for the safety of your back and things like that"
@@leskugel1520 totally agree with your assessment.
@@leskugel1520 - I've been trying to figure out which to buy (I have an insanely bad spine), so I appreciate your post. Thank you.
@@leskugel1520 how does it compare to the rower in terms of calories burned and how it works the body? I used to have the rower but had to sell it because it really couldn't fit in my place
I have both ans i don.t agree. When i do intervals, i am exhausted with thé rower because of the legs more involved in the rower i think.
I have all 3 plus a pilates reformer
I have all 3 - great workout. I start with rower then move to skierg. I finish with the bike erg.
If you could only keep one which one would you choose??
I'd probably go rower if I had to get rid of one.
@@DarkHorseRowing Sorry, got confused, would you keep only the rower or get rid of the rower?
If you swim or paddling ,skierg use same muscles?
I have the rower just on my 4 million meters but can’t motivate my self anymore, recently got the bike and I seem to get a better workout from the bike, looking at the ski and possibly get rid off the rower. If I had the space I would keep all three. Would I get bored with the ski erg ?
Why I like the bike more in 2019 I broke my neck C2 but survived, so getting back on the bike I love it, but I have given up cycling on the road due to my injury. So my main fitness is bike, I think the ski will work my arms shoulders belly and possibly ski/bike erg will work well together any thoughts will be welcomed
Robert
In a pinch you could adapt a rower into a ski-esque erg by bracing it vertically against a wall/post. Kinda kill 1.75 birds with one stone 😄
Definitely! It's been done but I don't condone it just at the pure risk factor of the machine not staying stabilized and either falling and breaking, or falling and hurting someone.
I recently bought both. What is a good way to incorporate both into the same workout? Could you do a video of you incorporating both in the same workout to give us a good idea of how to make use of their complimentary nature?
Great idea!
The easy answer is to do an ergathalon.
@@torsionality once I get in better shape, lol
@@aaronsmith2433 also for a full ergathlon you would need to buy an exercise bike too.
Which one do you use more often?
Which machine burns max calories ? Rower or skierg ? Thanks
100% both
YES
A bought my Model D for 2000USD... that is the price in Brazil! 😥
Get a row machine. Skierg cardio exercise could easily be replaced with more versatile battle ropes.
Rower vs Skierg vs bikerg. What do you think has a better carryover for running?
bike. think legs. also your legs are not working at the same time, just like in running you are moving one and then other, like a propeler. but rowing is also good, just for the fact its hard and requires full body work.
Is a rowing machine good for over 50?
I would buy rower first then ski erg
Both.
100%
YOU are a GOOD Human Being.
As a nordic skier, I would recommend the Skierg, because it is closer to nordic skiing (classic) than something that simulates rowing. However, if you are a rower, you might want to consider the rowing machine.
Rower
Get it!
why not compare the NORDIC TRACK COUNTRY SKI MACHINE, 2 different machines altogether...
$900 where exactly can you find a Concept 2 rower for $900? I haven’t seen a new Concept 2 for less that $2000!
Concept 2 website?