Everything You Need to Know When Training for the Triple Jump

This video is an excerpt from Justin Kinseth's presentation on the horizontal jumps and development. This is the fourth segment on coaching/training for the triple jump, with more segments posting in the coming weeks.
Introduction: • Horizontal Jumps Devel...
Part One: • How to Train for the L...
Follow Coach Kinseth for more on Twitter - @coachkinseth
The full, in-depth presentation can be found here:
coachtube.com/course/track-an...
www.bonfire.com/store/feed-th...
Twitter: @pntrack
Be part of the highest quality speed, strength, and power development discussions of 2020. Learn methods of optimizing high performance.
The newest thoughts in the field, game changers you can implement immediately.
All Speakers of "Rebel Talents"
"Only dead fish swim with the current."
Thanks for watching, and I'll see you on the next one!

[@mattisderbabo596]

The best arm swing is a mix of both for me.
I do the Hop Phase with a single arm technique (the arm cycle type) and I perform the Step and the Jump with a double arm technique. I am 15years and 10months old. PR is 44ft 5in. I currently jump from 12 steps (6/leg) but I try to extend my approach to 14steps.