Long Jump Training Drills | A Complete Demonstration

This video is an excerpt from Justin Kinseth's presentation on the horizontal jumps and development. This is the third segment on coaching/training for the long jump, with more segments posting in the coming weeks.
Introduction: • Horizontal Jumps Devel...
Part One: • How to Train for the L...
Follow Coach Kinseth for more on Twitter - @coachkinseth
The full, in-depth presentation can be found here:
coachtube.com/course/track-an...
www.bonfire.com/store/feed-th...
Twitter: @pntrack
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Thanks for watching, and I'll see you on the next one!

[@DenzilPeters]

Just what I needed

[@coachtonyholler]

Glad this is helpful!

[@michaelcsavignac7132]

Awesome! I go to UWO.

[@darelltan3113]

just wanna ask how long or how many time i nd to do for each drills

[@dustinroberson1865]

you mention the 2" of board to keep your hips up, but when I was in high school and college it seemed like the penultimate step you slightly dropped your hips to get more drive off of the plant foot. Is what you're talking about only for that form, or is it only to keep the hips high before the penultimate?
I wasn't a great long jumper. I only did it my freshman year in college and hit slightly over 22'.

[@coachtonyholler]

Yes

[@zachstephens3001]

What is the “pluck” coaching point?

[@coachtonyholler]

Ask Coach Kinseth