Non-violent communication for tricky situations

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A search of meaningful and fulfilling life - practical tips and exercises to make more out of your life!
➳ Welcome to my vlog - I couldn’t be happier to have you here! ❤
Sooo, what is non-violent communication? It was found by Marshall Rosenberg in 1960 to have efficient communication with radical activists. With NVC we connect not only to ourselves but to others as well in a deeper level by touching very universal feelings and needs. This tool consists of 4 steps;
1. Observation
2. Feeling
3. Need
4. Request.
More information about non-violent communication:
www.cnvc.org/about/what-is-nv...
List of Feelings:
www.cnvc.org/Training/feeling...
List of Needs:
www.cnvc.org/Training/needs-i...
This channel will be all about wellbeing and self-development. These topics are close to my heart since I am soon-to-be-psychologist, certified yoga instructor, trainer and a coach.
As a psychologist-intern it seems to me like a lot of my customers (and even myself!) are struggling with similar kinds of problems. With this CZcams channel I wish to provide information and knowledge that has helped me or my customers before so that in case of similar struggles you could benefit from the practical tips as well! Additionally, I am always in a search of interesting topics which I naturally want to share with you all! If you have topic ideas, thougths or questions, please don’t hesitate to leave me a comment. I’d love to chat!
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