How to Gain Weight Fast for Skinny People | Tips for Weight Gain in Healthy Way | Shivangi Desai
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- čas přidán 7. 05. 2024
- Struggling to pack on those pounds?
In this video, we break down the simple steps you need to take to achieve your weight gain goals.
From setting clear intentions to practical tips like eating more often and choosing the right foods, we cover it all in easy-to-understand language.
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Learn why focusing on strength can lead to better results and how to make small changes to your daily routine for big gains.
Whether you're trying to put on a few kilos or dealing with challenges like poor absorption, we've got solutions for you.
Watch now and start your journey to a healthier, happier you!
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Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉: bit.ly/3RdIEhG
premium quality protein
100% vegetarian
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Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
Where: Live on Zoom
Language in Hindi
==================================================
Live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
Where: Live on Zoom
Language in Hindi
------------------------------
Trusted by many health coaches, trainers, and sports athletes
RHN WHEY PROTEIN ISOLATE:
👉www.rhnfit.com/protein
Natural Tasting Isolate Whey.
No Artificial Flavors.
Made in India with 100% Superior Quality.
Weight gain na hone ka main Reason Stress, mental health ka hota hai.
Exactly 💯
This video came at right time, I am working on muscle mass gaining since few weeks
Thank you for information ❤
there are many good things to learn from you very nice . 🎧
Hello ma'am
Please guide regarding hair health
I am facing breakage of hair and too much hair fall
Please guide to strengthen bones also
Thank you ma'am
thank you so much
I want to improve my personality. I want to become a healthy person all world.
Thank you so much mam. this vedio is really help ful..
you’re welcome! I’m happy to help.❤️
Diatebes kis karna se hota hai.or osko khatam kar sakte hai please mem batavo
Hello ma'am.. I am from yavatmal Maharashtra... Meri 21 month ki bhatiji thalassemia positive aayi hain.. uske bare main please aap koi tips dijiye please.. 🥺
Ur right 👍
Ma'am plz suggest food for thelesimmia minor
I can relate it with my case because i lost approx 10kg weight due to jaundice but after recovering now I am gaining weight but it's very difficult to gain weight specially in summer.
Body shaming , flat breast se natural breast enlargement after 20 , pls make a video on this
Wall push up's try kro
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .`••
@@rosemerry8549 aapka vajan kitna tha aur kitne bdha phir. Mujhe bhi badhana hai mera abhi 40 kg hai mujhe 10 kg badhna hai
Mam pehle itna farak nhi pada. Par ab weight gain karna chahti hu. At the age of 40 can I increase weight
mera beta 11sal ka Hai uska vajan nahi badh Raha hai vah bahut hi dubla patla Hai uski diet ke liye aap bataen kya de
Kidney Kure ka koi video upload kriye. Mam
Aapke Paas Koi Prashn Hai Kidney Health Ke Upar?
Im 30 year old .....my weight 42 kg ....I want to gain. How
Mam kidney ke issue ke liye koi video bnayi hai ya fir bnaye
Do you have any specific query regarding your kidney health?
Hii mam, do you have any detox body juice.
Mam humne sirf 15 dino me 5kg weight gain Kiya only natural foods se jaise chana chola peanut roasted chane besan ke chille
Do din me akkegi kishe
Can u tell me about diet??
5 kg weight gain ke liye kitna chana khna pdega
@@revengebysoni8743khane ka toh pta nhi par weight training tagdi karni padegi warna double nuksaan hoga
😮
I have put on 10kg and people can see me😄😄
How old are you ma'am?
Weight kam reanson ...dreamfall 😢😢
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .`••
Please do less Background music.
Weight gain ke liye konsa whey lena chahiye
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .`~••
@@rosemerry8549please
Mam mujhe medical issues hai isliye weight gain nahi ho tha hai kya karu mujhe weight gain karna hai
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .`~°°
@@User-ghkdqs mera weight to bqdh gaya livcon syrup aur Assicon syrup ko lenese
Mam jyda sugar craving khyu hoti h.. iss ka bhare me bhi bataye
Mam kya 20 ke baad heights bada sakte hai
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .`°°
Wate kam ho gaya
Mam khana to khaye but bhukh nahi lagti to kya kare??? Weight gain ke liye
Suryapranaam kro bhukh lgne lagegi
Dgestion bhi acha ho jyga
@@nikhitabeniwal4758kitna suryansmadkar karna hai bookh nahi lagte
Hello ma'am.. I'm 40 years old.. my weight 48 kg.. I want to gain 10 kg.. pls tell me how can I gain 10 kg
Hello Sonal ji,
We hope this message finds you in “GOOD HEALTH!”
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Expert Health Coaches using the link mentioned below 👇:
dc.rhnfit.com/
Our Experts will be happy to guide you!
Thank you
Saraswati
Team Shivangi Desai
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .`~••
@@rosemerry8549 Kitna weight gain hua? How much kgs did u gain?
@@shreyasaini mera 11 kg badh gaya livcon syrup aur Assicon syrup ko leness
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .
Syrup means Unhealthy Sugar?
@@BhartiyaCricketFan mera weight livcon syrup aur Assicon syrup ko lenese badh gaya
@@rosemerry8549 Fat Ya Muscle Badha?
Har jagah yahi fake comment kr rhe hai sb
Don't lie
8:17 😂 Malnutrition Pronunciation 🤣🤣
Mam mind disturb rahata hai
5 mins box breathing technique will help you.
Paani jyada piya karo aur jab bhi stress aaye deep breath karo . Calm raho
Mai to already mota hu😮😂
Tum kyu dekh rahe ho
Patale logo ke liye hai
Mujhse mera le jaye,25 kilo de dunga