How To Increase Hemoglobin Naturally in 3 Months | Shivangi Desai Health Coach

Sdílet
Vložit
  • čas přidán 8. 08. 2023
  • Are you tired of feeling fatigued, facing dull skin, and dealing with mood swings?
    The answer might lie in your hemoglobin levels.
    Hemoglobin, the protein found in red blood cells, carries oxygen and removes carbon dioxide, playing a pivotal role in your health.
    Learn how green leafy vegetables, packed with essential nutrients like iron, beta carotene, and vitamin C, can rejuvenate your vitality.
    ==============================
    Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
    Book your personalized session now and begin a journey toward a vibrant and energized life.
    Join our Exclusive One-on-One Health Coaching Session!💻
    Visit our website and secure your spot today.
    Go to ➡️coaching.shivangidesai.com/
    ==============================
    I'll also uncover the connection between vitamin A, vitamin C, and proper iron absorption.
    So, whether you're dealing with low hemoglobin levels or seeking to optimize your vitality, this video is your comprehensive guide.
    From choosing the right foods to adopting smart lifestyle changes, you'll learn practical ways to elevate your energy levels and improve your overall well-being.
    Rewatch for any missed details, and don't hesitate to share this valuable information with your friends.
    Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
    Check out my highest quality protein which I personally use and recommend.
    Right Human Nutrition👉: bit.ly/3RdIEhG
    premium quality protein
    100% vegetarian
    To get exclusive courses:
    Join Life Gurukul Application, Install our LifeGurukul app:
    lifegurukul.taplink.ws/
    Do you want to connect with Shivangi Desai more frequently?
    Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰
    Catch up with me on Spotify: open.spotify.com/show/4YbMmNU...
    “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 podcasts.apple.com/us/podcast...
    Follow us on:
    Instagram: / coachshivangidesai
    Facebook: / fitbharatmission
    Subscribe to us on:
    CZcams: www.youtube.com/@coachshivang...
    .
    .
    .
    .
    #shivangidesai #healthcoach #fitbharatmission #hemoglobin #hemoglobinincreasefood #healthylifestyle #bloodreport #bloodcells

Komentáře • 92

  • @coachshivangidesai
    @coachshivangidesai  Před 10 měsíci +5

    Book your personalized session now and begin a journey toward a vibrant and energized life.
    Join our Exclusive One-on-One Health Coaching Session!💻
    Visit our website and secure your spot today.
    Go to ➡coaching.shivangidesai.com/

    • @Shanker_Singh_62
      @Shanker_Singh_62 Před 10 měsíci

      Madam help.... Question..🙏🙏🙏. What Is 5 Strength... what can be Answer 🙏🙏🙏

  • @hiralshah9073
    @hiralshah9073 Před 10 měsíci +3

    Thank you for this video Ma'am. Really helpful video.

  • @Radhakrishnan-iu8ze
    @Radhakrishnan-iu8ze Před 10 měsíci +2

    Thank you so much for amazing affirmation 😊 lots of love and blessings dii

  • @H.J.D.
    @H.J.D. Před 10 měsíci +2

    Thanks for informative videos...❤️🤗

  • @shaikfarzanabano5275
    @shaikfarzanabano5275 Před 10 měsíci +1

    Very informative video TQ dear ❤

  • @asrakouser8944
    @asrakouser8944 Před 10 měsíci +1

    Bahut shukriya aapka itna clearly samjhane k liye❤

  • @parulkapadiya9131
    @parulkapadiya9131 Před 10 měsíci +1

    ❤informative and nice video

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Před 10 měsíci +1

    Hello respected ma'am most welcome, suffering from huge under weight issues, RBC issues with Gallbladder Chronic cystitis issues and liver heath

  • @hiraadagale832
    @hiraadagale832 Před 10 měsíci +1

    Amazing video ❤

  • @amirchughtai960
    @amirchughtai960 Před 8 měsíci

    Well Explained 👏🏼

  • @kulwindersinghghotra2160
    @kulwindersinghghotra2160 Před 6 měsíci

    Excellent knowledge 👌👌

  • @patelekta4151
    @patelekta4151 Před 10 měsíci +1

    Amazing video ❤❤❤

  • @pranavsonilifetimedanceand8571
    @pranavsonilifetimedanceand8571 Před 10 měsíci +1

    More knowledge I got from u Thank you so much

  • @reenasule9937
    @reenasule9937 Před 9 měsíci

    Di lots of thank same problem with me or aapne behtar solutions bataya bohot acha nowlege hai aapko kya aap Dr hai

  • @tejaswinipatil2000
    @tejaswinipatil2000 Před 10 měsíci +1

    Thank you ma'am....

  • @jayneshkumarnayaka4256
    @jayneshkumarnayaka4256 Před 10 měsíci +2

    Thank you didi 🙏

  • @rupalisargar2550
    @rupalisargar2550 Před 10 měsíci

    Thank you mam .verry nice.

  • @pranavsonilifetimedanceand8571
    @pranavsonilifetimedanceand8571 Před 10 měsíci +1

    I love yr sessions and apply on me and got amazing results

  • @drmanojrjoshi
    @drmanojrjoshi Před 10 měsíci +1

    Nice one 👌

  • @parulsoni-fk6of
    @parulsoni-fk6of Před 9 měsíci

    Thank you so much Shivangi this for sajes me ulcerative colitis pesent hu abhi mere reports me iron ki kami and hemoglobin ki kmi hai me 3 month try krugi aap ne jo bola vaise jay shree krishna 😊

  • @aabbc9393
    @aabbc9393 Před 10 měsíci +7

    Pls make a video on how to get rid of hairfall.

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @somnathadlakha8644
    @somnathadlakha8644 Před 7 měsíci

    Very nice

  • @phoringbhat7181
    @phoringbhat7181 Před 10 měsíci

    Thanks mam😊

  • @simmirani6732
    @simmirani6732 Před 9 měsíci

    Thanks mem 👍

  • @anandkumarsingh4165
    @anandkumarsingh4165 Před 10 měsíci

    Nice

  • @priyankamahilang4461
    @priyankamahilang4461 Před 9 měsíci

    Tysmm mam ❤

  • @kiranrajput4069
    @kiranrajput4069 Před 10 měsíci

    Hi!
    Could you please tell me your link for health coach.
    I want to enter in this community

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Před 10 měsíci

    List of some more raw Fruits for better liver heath and for get it

  • @Shanker_Singh_62
    @Shanker_Singh_62 Před 10 měsíci

    Madam help.... Question..🙏🙏🙏. What Is 5 Strength... what can be Answer 🙏🙏🙏

  • @sudeepgorhe1358
    @sudeepgorhe1358 Před 10 měsíci

    Beat root powder is best or loha bhasma or lohasav in ayurveda

  • @aashashastri4150
    @aashashastri4150 Před 10 měsíci +1

    Mampl make vedeo on b12 iron nd milk to have or no pl 60plus ke liye banaye wil be beneficial 4 all

  • @ambilodhi2337
    @ambilodhi2337 Před 10 měsíci

    Dii koe multivitamin tablet ka name btaye

  • @khushiraj4677
    @khushiraj4677 Před 7 měsíci

    Hi.....vsn u make vidoe fr kids of age 5 years boy diet fr healthy weight nd height all abt nutiriin nd other thngs related

  • @riddhimanagpal3674
    @riddhimanagpal3674 Před 10 měsíci

    Ma'am, what is day 4, didn't understand,related to caffeine,tea etc

  • @chaitalidave2324
    @chaitalidave2324 Před 10 měsíci

    Mam ! Mere papa CKD patient hai to unko hemoglobin badha ne k liye kya khana padega? Kyunki unko bahot sari vegetables and fruits mana hai

  • @Ntw803
    @Ntw803 Před 13 dny

    Mere spleen enlargement huwa thalassemia minor ke liye yeh diet se kuch fark parega kya..doctor prescribed only folic acid ..spleen ka size thik hoga kya diet follow karne se

  • @rajinderkaur7277
    @rajinderkaur7277 Před 9 měsíci

    Madam, anjeer soak karke paani fek dene se uske nutrients kam ho jaayenge na?

  • @rohitoswal7089
    @rohitoswal7089 Před 8 měsíci

    Hay sivangi
    .

  • @swatisolanki1335
    @swatisolanki1335 Před měsícem

    Thankyou so much didi for this video 😊 mujhe bhi thelesemia hai so ye video bohot helpful hai mere liye😊😊

  • @beauty_OF_nature2427
    @beauty_OF_nature2427 Před 9 měsíci

    Vitamin d and b12 kese check
    krskte hn

  • @user-js3we2og4t
    @user-js3we2og4t Před 8 měsíci

    Thalassemia minor hai to uske liye kya kare kya kya khaye ye batao or iron jyada le nahi sakte eske liye kya kare

  • @jignamrrehta8207
    @jignamrrehta8207 Před 9 měsíci

    Mera 11 he sugar tairod colostr he kya dyan rkhu?

  • @parulkapadiya9131
    @parulkapadiya9131 Před 10 měsíci

    Hello mam
    My son is 17 years old and having hairfall and dull skin what to do in that case

  • @mohangupta9983
    @mohangupta9983 Před 10 měsíci

    Vitamin D ke liye morning me kitne baje se kitne ke bich dhoop lena sahi hota h🙏🙏

  • @pinchamit
    @pinchamit Před 15 dny

    I want your personalized session. Please share your degree and details. I want to make sure my investment is worthy. Thanks

  • @rehnumabano4420
    @rehnumabano4420 Před 9 měsíci

    Mam pls make a vedio for cancer patient diet

  • @divyazala7465
    @divyazala7465 Před 10 měsíci

    Aapse apnibimari ka ilaj kese krvaye mem kese contact kare

  • @bhanuprasadchauhan1682
    @bhanuprasadchauhan1682 Před měsícem

    From Gandhinagar. My HB remain between 7-8. No result or benifit from allopathy

  • @rasmitabalasahoo9548
    @rasmitabalasahoo9548 Před 8 měsíci

    How to remove itching from body totally

  • @RAUSHANIKUMARI-tl5fy
    @RAUSHANIKUMARI-tl5fy Před 9 měsíci

    Mam aap Bahut sunder lag rahi hai

  • @reshmamohan3881
    @reshmamohan3881 Před měsícem

    Hai madam my 12 yrs old child is suffering from chrons diseases. She is under medication. Can u please suggest methods for her weight gain

  • @adeebaakhtar6345
    @adeebaakhtar6345 Před 10 měsíci

    Doc, plz non veg alternative bhi btaya kren.

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello Adeeba ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @rishabjha4038
    @rishabjha4038 Před 10 měsíci

    Hello mam
    B12ki medicine kya khud le saktey hai .agar haa tho kon si best rahti hai aur kab tak leni chahey?

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @sabitarajakdassen7242
    @sabitarajakdassen7242 Před 10 měsíci

    Plz makes to the video for aotomune disease

  • @arjunyt2777
    @arjunyt2777 Před 10 měsíci +2

    How much take quantity?like leafy veges, khajoor etc

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello Arjun ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @jayshreeketkar5057
    @jayshreeketkar5057 Před 10 měsíci

    Hello mam, can you also advise us on platelet count please

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello Jayshree ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @iconicnetwork
    @iconicnetwork Před 10 měsíci

    👍

  • @SheetalGaur-ku5rv
    @SheetalGaur-ku5rv Před 3 měsíci

    I'm a patient of neurology toh hum kay kare

  • @twinklejaiswal4683
    @twinklejaiswal4683 Před 10 měsíci

    Mam weight gain liye kuch vedio bnaye plzz

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello twinkle ji
      click on the below link for weight gain related concern.
      czcams.com/video/oNP8W8GB1p0/video.html&pp=ygUdd2VpZ2h0IGdhaW4gYnkgc2hpdmFuZ2kgZGVzYWk%3D
      Thank you
      Regards
      Mukulit
      Team Shivangi Desai

  • @indoreflexon25
    @indoreflexon25 Před 5 měsíci

    What will one do if he/she has thalassemia beta ?

  • @kajalvalecha7949
    @kajalvalecha7949 Před 10 měsíci

    Green leafy vegetables kaise khye mam please bataye

    • @lilyandfriends348
      @lilyandfriends348 Před 10 měsíci

      Green leafy veg ka blender me smoothie bhi banake pi sakte hai..mai smoothie pi thi hu.

  • @allaboutislam6571
    @allaboutislam6571 Před 10 měsíci

    Mam green leafy vegetables jse dhaniya pudina n all inko raw form m lena h ya phr cook krke ..kse leskte hain please btayen

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @Anujkumar-hi5gu
    @Anujkumar-hi5gu Před 10 měsíci

    Mem varicose veins ko treet karne ke liye deit or exercise konsi honi chahiye

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello Anuj ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @kaushalyadayma8688
    @kaushalyadayma8688 Před 10 měsíci

    I am 46 year old muje last 1 year se bhutdo mitti khane ki ichha ho rhi he, or me kha bhi rhi hu , me bhot rok ti hu apne aap ko pr kha hi le ti hu, 2 kg kha chuki hu, muje ye khane ki iccha kyu hoti he , me ise kese chutkara pa sakti hu,
    Muje havy blidding ho rhi he,last 10 years se .monthly hi hoti hu pr havy????

  • @mohdshajahan712
    @mohdshajahan712 Před 9 měsíci

    You sound like rujuta diwekar

  • @julkaankita
    @julkaankita Před 10 měsíci

    Hi ma'am, I have a Thalasemia trait, which leads to low level of haemoglobin, what should I do so that my haemoglobin does not dip.

    • @chandrikakakad4146
      @chandrikakakad4146 Před 10 měsíci

      Liver & kidney cleanse, eat green chutney add lots of curry patta in it.

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello Ankita ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @beenachothani6757
    @beenachothani6757 Před 10 měsíci

    Mer vitamin d or b12 cam hai uskeliye kya kru

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello Beena ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @rahulubale8940
    @rahulubale8940 Před 10 měsíci

    Hollo madam ji good morning you and your family good health wealth be happy madam ji daily mati baji supubaji palak baji dremstick mix beta carrot 🥕🌽 kaharjur badam manuka kissmis honey 🍯 ghee tea ☕ two times thank you 🙏🙏

  • @bhumikasingh4111
    @bhumikasingh4111 Před 10 měsíci

    Mam i want a help.....mujhe 3 months se periods nii aa rhe..... weight gain ho raha hain....heavy hairfall ho raha h...... please mam suggest me anything which is best for it......🙏🏻🙏🏻🥺🥺

    • @coachshivangidesai
      @coachshivangidesai  Před 10 měsíci

      Hello Bhumika ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

    • @shylajagovind7411
      @shylajagovind7411 Před 9 měsíci

      Along with the diet plz do yoni mudra everyday ..that had helped me. Also pray to Kannika parameshwari u can get a video in the CZcams ...I know this place is not suitable for this comment ..but all this helped me .

  • @mahendraprusty2620
    @mahendraprusty2620 Před 10 měsíci

    😢🙏🙏👣👣👣🙏🙏

  • @madhuriwaydande3066
    @madhuriwaydande3066 Před 10 měsíci

    mera hemoglobin bahut kam hai Thanku fir information

  • @neetasoni8784
    @neetasoni8784 Před 10 měsíci

    Mam aapka mob.no.send kijiye 🙏🙏