High blood pressure patients should never do these Pranayamas....
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- čas přidán 19. 07. 2022
- High blood pressure is one of the most common problems now a days..
Yoga can help you get Rid of this problem if you do it properly.. In the video there are 2 pranayamas which should be avoided if you have high blood pressure...
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#asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife
Very very thanks for this informative video
very useful information.
Very useful and informative video. Thanks
Useful information Thank you sir
Thank you very much for your clarification.
धन्यवाद सर🌹🌹🌹
बहुत महत्वपूर्ण सलाह l
Very important information given. Thanks a lot.
Very informative
वीरेंद्र जी नमस्ते ! बहुत अच्छा चैनल है आपका । बहुत अच्छी जानकारी प्राणायाम को लेकर आप देते हो । मेरे लिए कपाल भाटी और अनुलोम विलोम मेरे प्राणायाम के दो पहलू है । आप सही कहते है ज्यादा गति रखने से कपाल भाती ब्लड प्रेशर को बढ़ाता है लेकिन इसे कैसे न करे कपाल भाती दिमाग को तेज भी चलता है । कपाल भाती के आध्यात्मिक फायदे यह है की चक्रों का जल्द गति से जागृत करता है । अपना मन चाहा विषय को सुलझाने में सटीक सही जवाब देता है । ध्यान अवस्था प्राप्त करने में कपाल भाती और अनुलोम विलोम का जवाब नही , लेकिन यह सच है हाई बीपी का सामना करना पड़ता है तो वो मदत आप करेंगे । धन्यवाद।
Thanks birendra ji.i need this suggests.
Nice guru high BP Kam karneka upay
Great.
Nice information.
Great knowledge Sir, thank you 🙏
Dhanyavaad Sir..
V important information 👍
👏
Thanks
Thank You so much for your Good Suggestion
Thankyou sir, yeh information koi nahi deta
Thank you 🌹💐🙏🙏
Thanks for giving important information 🙏
It's my pleasure
Dhanyvad sir
बहुत बहुत धन्यवाद 🙏🏼
क्या हाई ब्लड प्रेशर वाले मरीज धीमी गति से कपाल भांति कर सकते हैं?? कृपया मार्गदर्शन दें गुरू जी
Mohan Mayekar.
Sir bahut dhanyawad apko.
Apne Bahu mulya margadarshan Kiya hai jyo hame janane ki jaruri thi. muzhe high blood pressure hai aur mai kapal bhati karta tha.jyo ki galat tha.
Mai dilse aapko dhanyawad deta hu ki bhagwan apko janata ki seva karneke liye sau saal se bhi jyada umra de.
Thank you very much.
Right thanks
Nyc information sir 🙏
🙏🙏
Thank you very much, God bless you!💐💐
आप बेहद अच्छा जानकारी दिये ।ऐसे ही और जानकारी योगके विषय में देकर हमें अनुग्रहित करे,धन्यवाद।
Very good 👍🏾😊
Thank you! 😊
Best
Thanks for giving very impotant imformation regarding on BP problem. I was doing fast breathing to control high BP.
My pleasure
Thank you
धन्यवाद l What is the difference between bhastrika and kapalbati
Which pranayam and asana we should do in high altitude area like ladakh. Kindly give some idea.
Thanks
thanks for clarification, today i did all three pranayam and increased my BP. Thank god i saw your video today
Thanks for sharing this video
Oxytocin dur karne ke Pranayam batao sir
Thank you Sir
Most welcome
Thanks sir
Welcome
Good information
🙏
I am a senior citizen and wish that I had seen this program at least five months ago. What you said is very right as I am now suffering from high BP after doing this Surya v e d i exercise seeing a program of Cyber z e e l advocating this exercise to increase body temperature in cold weather. I did this during winter and now suffering from high blood pressure. As you have advised I have stopped doing Surya Vedi and reversing to Chandra v e d i to control my high BP. Please let me know I am doing the right thing.
बहुत सुन्दर प्रस्तुति दी कार्यक्रम में शामिल हैं हम लोग बी पी वाले सर्ववाग आसन कर सकते हैं क्योंकि अलग अलग लोग अलग अलग बतलाते है किसका कहना माने जी
Nice info
Glad you think so!
ckd kidney kelia prnyam sir bataiega
Sir ,pl help kare, actually muje high bp+ hypo thyroid hi thu mein ujaai pranayam kese karu kiyuki vo tho surya bhedi hota hi ,or thyroid ke liye best bhi hi.Make a video
Kindly tell pranayam for low BP and low pulse rate
Sir namaste Chandra bhedi pranayam kab kab karna chahiye
Sir Anu lom vilom high blood pressure me kar sakte hai
Sir, I am having high bp. In turn got right side paralysis.lakawa,when doing fast or taking more time in inhale or exhale got bechaini so left kapalibhati,suryabhedi.bhrastika or taking more time in breathing.
Thanks kapalbhati & bharska se mera bp hogh ho gaya hay
Kya chandrabhedi and anulom bilom pranayam high bp patients ek hi sath simeltounsly kr sakte hai..
So nice dear sir.
Well explained.
What about anulom vilom in hypertension.can it be done?
Yes we can
🙏🙏
Surya namaskar
What about anulom vilom ?
asans for pulse rate or tachycardia please 🙏🏻
Can practice viprit karani in high bp ?
Can we take liquid would like milk 40 before after pranami so before how many hours of minutes
के्रटिनायन कम करने वाला किड्नी के बारेमे बतादिजिय ।
👌👌❤🙏🙏🙏
Sir running kar sakte hai kya..BP pecent..l..
Bilkul thik kaha kapal bhati jaldi karne se bp badh jata hai
High BP hone pe Jim join kar sakate hai kya
Sir kapalbhati pranayam kar sakte hain
High BP m anulom vilom. Ker sakte h?
I blood pressure mein yog kaun sa karna chahie ji
Please post a video for high bp
Can we do matsyasana to reduce high BP bls anyone tell me
Mera Heart beats low hai ( below 50) konsa pranayam karna chahiye.plz convey.🙏
Sir mere pet ki aaton ki surgery hoyi thi 2020 me apendix fat gayi thi. Me agnisar paranayam kr sakta hun .BP high rahata hai . Ab. Pet nikal gaya hai jyada .
सर high Bp मे सपाटे और दंड बैठक यह व्यायाम कर सकते हैं क्या
Sir mera age 50 hai. BP 140/85 raheta hai. Mein kya wall poge bipatit karni yogai kar sakta hai
Chandrabhedi kar sakte he na
Sir jab hum trikonasana krte hai to hands raise krte time blood pressure kyo increase hoo jata hai
To reduce BP which one is best ?
1. Chandra Vedi Pranayam
2. Anulom Vilom
Cinercitizen keliye yoga sjkhao
Kapalbhati one of the best 101 percent 101 desies will be cure by Kapalbhati
क्या रनिंग जॉगिंग या gym excercise कर सकते है
Kya high BP wale brisk walking bhi nhi krskte kya
Sury namskar karni chahiye ya nahi
सूर्या भेदन प्राणायाम ग़लत बताया जा रहा है , दाहिने नाक से सांस लेना है फिर थोड़ी देर बाद दाहिने से निकालना है । कृपया ग़लत ना बताए
As per Hatha Yoga Pradipika and Gharand Samhita this technique is absolutely correct...please tell me your reference book 🙏
Hello Virendra sir ,
I am having high blood pressure from 1-1.5 years.And the symptoms are Headache and Irregular heartbeats.
Blood pressure comes around 150/98.
I am following your yoga videos and doing it regularly for 2 months , but it's not reducing.
I do Bhramari,Chandra bhedi,Anolom velom,bhastrika,kapalbhati.
Can you please suggest me which yoga i should do exactly to reduce BP to around 120/80.Regarding the daily routine, i strictly follow everything as suggested by you.
I expect a response from you. Thankyou.
Please stop doing Kapalabhati and Bastrika ...rest you can do 🙏
प्रणाम सर आपने बताया कि कपालभाती उच्च रक्त चाप वालो को तेजी से नही करना चाहिए मुझे उच्च रक्त चाप की समस्या है और मेने एक बार कपालभाति तेजी से कर लिया और तब से मुझे सास फूलने समस्या होने लगी अब में कोन सा प्राणायाम करू please मेरे सवाल का जवाब देना सर में दवाई खाकर परेशान हो गई हु
Sir Can I do Anulom Vilom and Chandra bhedi pranayam simultaneously... I have high blood pressure and anxiety problem...agar eksath kad paye to konsa aage kade Anulom Vilom and uske baad chndra bhedi ya ulta? Please reply sir.
Do chandra bhedi first and then Anulom vilom
@@virendrastrengthyoga Thanks for your reply sir... your channel is very nice and you are doing wonderful work for us. God bless you.
Hi bp m kumbak Krna h ya nhi
Sir please reply why my dr told not to do anulom vilom?. As I'm I'm anxiety patient taking medication from last 1 years .🙏
Well, he is allopathy doctor not a yoga instructor or ayurvedic doctor, that's, why he said it, otherwise anulom vilom is considered good for reducing anxiety
Anulom bilom and chandravedi pranayam kar sakte hai ? Or kitne time tak kar sakte hai. Plse reply
Yes 10 to 15 minutes
भस्त्रिका के बारे में तो सभी से सुना था की जिन्हे उच्च प्रेशर हो उन्हे भस्त्रिका नही करना चाहिए लेकिन कपालभाति के लिए किसी योगाचार्य ने मनाही नही की, हां धीरे धीरे पर्णयाम की सलाह सभी देते है
How to improve kidney function
मान्यवर योग गुरु जी,नमस्कार,
कृपया मार्गदर्शन करें कि high ब्लड प्रेशर को कंट्रोल करने हेतु कौन सा प्राणायाम, योग करना उचित है।
We have already posted videos for high bp
Sir, please tell can we do brisk walk in high blood pressure
Depends upon your body
High blood pressure main Surya namaskar Jada se jada kitane kar sakate hai
Deepening upon situation
Sir can ww do surya namaskar fr hih bp, for safe side 3 rounds is ok for 160/100?
Do very slowly
What's ur age mam
Anulom vilom karsakte hai kya...?
Yes
sir piles ke liye kon sa yoga krna chahiye.
Will make one video soon
You can do aswani mudra, it's good for both type of piles.
Low blood pressure with क्लोरेस्ट me कौन सा प्राणायाम करना चाहिए प्लीज रिप्लाई
Joh 3 is video me btaye, woh teeno krne hai for low bp
अनुलोम विलोम प्राणायाम से क्या बीपी बढ़ सकता है या कंट्रोल होता है।
Can we do Chandra bhedi pranayam Sir
Yes
यदि अस्थमा एवं हाई ब्लड प्रेशर दोनों ही किसी एक व्यक्ति को हो तो कौन सा योग करना उचित है कृपया मार्गदर्शन करें, धन्यवाद।
Running kar sakte hmm
Very nice
Thanks
हर हर महादेव
Jai Bholenaath
Mai kitni bhi slow pranayama karta hu mere head mai bharipan aa jata hai aur puray din bana rahta hai.kya bina pranayama ke yog kiya jaa sakta hai.mai 58 years old hu aur muze high bp rahta hai
Practice pranayama under guidance first