Pranayamas like udgith, bhramari, kapalbhati most effective for blood pressure

According to Swami Ramdev, people who have a problem of high blood pressure should do pranayamas like udgith, bhramari, kaplabhati.

[@snirtyangana311]

Mujhe motape ka dar tha par Babaji ke kehenepar mene unka kapalbhatidekha meri motape ab kam gayi he
Dhanyabad babaji

[@sureshjimooly60]

Thankyou Minakshi ji

[@ommnamhashivayaharharmahad7688]

Jay jagannatha

[@sureshjimooly60]

Sushant anchor dhanyvad so Dikhane ke liye Ramdev Baba ka

[@shreeram6065]

Jay shree ram

[@nepalicomedyshrestha4302]

B.p. High hune ke bat kela ka sewan karna or nakarana plz muje clear kardiye

[@prasundas4124]

Baba ji loki hamara idar nahi miltha hain ek hi season mein milti hain kiya kere

[@UdayYadav-im1jc]

Sr pet pr chhoti chhoti gate or sarir pr bhi ho rhi h kya karna chahiye guru g

[@shriramyadav8678]

Sar ji mera pachankiriya and pet pholana pet phares din me tin bar hota hai

[@PritiKumari-xx6ml]

Hum sab log thik hai

[@dayanadchamar2803]

Madom muje b sikhao na app

[@snirtyangana311]

Namaste baba

[@adityagujar8138]

Bhasrika
Kapalbhati
Anlom vilom

[@VERMAJI306]

Mera to 56 kg ha BP kyo guru ji

[@bhagbandashraikbar6542]

हाईः बीपी में कपालभाति से क्या होता है

[@prakashdas8518]

I have suger lvl fastung 224- pp 309.....I also hace fatty liver.......bp 140-90.....oxygen lvl 94.........what should I do????

[@user-it5vo5fy7d]

Ur age

[@adityagujar8138]

Bhramari
Udgith

[@darklaser270]

5

[@adityagujar8138]

Shitli

[@preetidevi7022]

Fr5

[@tabassumjung7815]

Frodi baba

[@aries5534]

Islamic Jihadi eat bug like your prophet 🐷🐷