In this video I showed how many pull-ups I can do having this shape and muscle quality. My age is 21 years old, weight - 90 kilograms, height - 183 centimeters #PullUps #Workout #Fitness #IvanRusakov
Мне в октябре будет полтинник, давно не занимаюсь- делаю только зарядку. Но раз десять чисто подтянусь и на брусьях раз 30 минимум отожмусь, хотя на эти снаряды залажу может один раз в два - три месяца. Вот и задаюсь сейчас вопросом. Зачем я подписан на твой канал?!
هل تنصحني اشتري دراجه تمارين منزليه؟ لأن جسمي سمين وزني 100 كيلو وطوالي 180 ؟؟ اريد ان اخفض وزني.. Do you advise me to buy a home exercise bike? Because my body is fat, I weigh 100 kilos and my height is 180?? I want to lose weight
Really amazing 😍
Wow. I love your physique! Very motivating. 💪
KEEP IT UP 🔥🔥🔥🔥🔥🔥
Bravo Ivan
Я 30 подтягивался в 35 лет. Получил медальку на соревнованиях от завода.
That was genius, saved in my play list.
Bro can you teach how to take pull up. Welldone bro
"YEAH BUDDY"! 💪
👍 Very Nice 👍
Ivan can you please share your weight, height and bicep diameter when swollen and unswollen?
Ivan💪💪
Clear 14 keep it bro
Love from India 🇮🇳
I expected more
14 push-ups nonstop power 💪🏼
On 🔥🔥🔥🔥🔥🔥🔥🔥🔥
One extra a day and by end of the week it’s 15 push-ups!
Ausom Sir❤❤❤❤
I think you can do more it's not till failure you're the best
he literally pushed failure last rep
@@kartsewuactually you're right but I thought he could do more
@@josefu15 me too brother
I love you so much❤️❤️💪💪💪
you are a mazing
🔥🔥🔥🔥🔥🔥🔥🔥
Helo I'm from Malaysia and I'm first 😊
From Malaysia two 😂
@@coronoazoro4520 👋 good
So aesthetic body
Мне в октябре будет полтинник, давно не занимаюсь- делаю только зарядку. Но раз десять чисто подтянусь и на брусьях раз 30 минимум отожмусь, хотя на эти снаряды залажу может один раз в два - три месяца. Вот и задаюсь сейчас вопросом. Зачем я подписан на твой канал?!
Are 50 in a row good?
Me unfortunately no more than 6 without the elastics I can't go up to 10 or more 😭
What's song?
29 first set
Wow
How many pull ups can Ivan do? My guess would be all of them 😉
14
Yo bro
я думал на полотенце будет подтягиваться))
Мощь
first saw🔥
14 up😥
هل تنصحني اشتري دراجه تمارين منزليه؟ لأن جسمي سمين وزني 100 كيلو وطوالي 180 ؟؟ اريد ان اخفض وزني.. Do you advise me to buy a home exercise bike? Because my body is fat, I weigh 100 kilos and my height is 180?? I want to lose weight
اتمشي ساعه علي معده فاضيه احسن و ممكن تسمع برودكاست علشان الموضوع يبقي ممتع
32 раза сдавал физуху, 42 года
Very easy bcaz rotate left Phone 😂😂
Hodně 😅
22раза в 16 лет все 56кг норм ?(Техника правильная)
Yo hago 16
Tu ta usando bomba
Мир
14time
10
How many push ups you can do? 😀💫✌🏻
1/almost 15 you did 14 bro
Хм, все 14
Bro I am 18 bw-78 kg pull-ups 0
Pushups -10
How can I start doing pullups
Do more push ups everyday (perfect form, slow, to failure) and you'll be able to do pull ups in no time.
use a restistance band
I do 10 pull ups
Hello sir
How are you
surly you can 100 atlist
Chill kid
why? surly he can @@atomic1516
저거 안떨어지나
динаху
Bro I can do 15 bruh also I am a little skinny
Yummy guy
Hi I'm from Indonesia 🙀
Yo solo 5 😅 😂😂😂😂
i can do 30
30? Prove