Hello friends 🤩 sorry it's been a while since my last yoga flow video. I hope you enjoy this morning practice. I also filmed an intermediate level morning flow while I was on Stamford Meadows which will be coming to my channel in the next couple of weeks so make sure you are subscribed if you'd like to try that one!
I’m so glad you’re back. I’ve missed you! (I even done some of your old classes on here the other day), and here you are, popped up with a new class. Happy days ❤
A very nice short sequence, I really enjoyed the repeated twists! Thanks a lot I'd be interested in seeing what you think about mirroring in front of a class. It's caused a bit of debate in our group of teachers in training. I'm a fan but others see it as a pain to do..
Oo we have lots of chats about this in training too. I tend to mirror when I'm teaching but it took a long time to get the hang of it. There are definitely ways round it though 😊
Hello friends 🤩 sorry it's been a while since my last yoga flow video. I hope you enjoy this morning practice. I also filmed an intermediate level morning flow while I was on Stamford Meadows which will be coming to my channel in the next couple of weeks so make sure you are subscribed if you'd like to try that one!
Thank you Emily…such a beautiful practice, just the right pace for a morning session! 🧘♀️😄😄😄
Loved this, perfect for a morning practice and lovely it’s at meadows 😊
This is so relaxing... A really good way to start the day! Thank you Emmily💗💗
I’m so glad you’re back. I’ve missed you! (I even done some of your old classes on here the other day), and here you are, popped up with a new class. Happy days ❤
Ahh thanks for your patience, Kate! It's been a busy time so I've been a bit behind on uploading but trying to be more consistent going forward :D
❤ Thank you 😊
Lovely practice ❤ slow but strong 💪 perfect 🙏🏻
A very nice short sequence, I really enjoyed the repeated twists! Thanks a lot
I'd be interested in seeing what you think about mirroring in front of a class. It's caused a bit of debate in our group of teachers in training. I'm a fan but others see it as a pain to do..
Oo we have lots of chats about this in training too. I tend to mirror when I'm teaching but it took a long time to get the hang of it. There are definitely ways round it though 😊
❤