It’s not Caffeine That Causes Your Side Effects

For so long you've been told about caffeine side effects that you've probably believed that it's the fault of caffeine so you can not drink it and enjoy its wonderful benefits. Well, good news for you. Today, I'm ready to tell you that it's not true and you can totally enjoy coffee or tea without having the unpleasant side effects. Let me explain more in this video.
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00:00 Intro
01:08 The Biggest Problems People Have with Caffeine
02:47 What Caffeine Does to You
03:54 Insidious Effect of Caffeine
05:30 Being Productive is Not About Drinking a Lot of Coffee
06:30 Healthy & Unhealthy Flow States
08:25 Why Do People Struggle with "Side Effects"?
09:30 How to Fix "Side Effects" of Caffeine
10:43 What Separates Strong & Weak People
11:41 Dealing with Caffeine Side Effects is a Part-Time Job
12:52 If You Are Fed-Up With Caffeine Side Effects

[@ourdan14]

People want to drink coffee in the morning in order to stimulate themselves and to get quasi energy instead of creating lifestyle and life that will wake them up energized and motivated everyday, coffee will not solve problems with energy it only blocks fatigue which makes ilussion of energy I think :D

[@iamthefiremanjj]

What I can say though is that I agree that caffeine does amplify your current state . I just know for me personally when I was feeling tired I would take caffeine feel great and up and then a few hours later I would feel anxious and fatigued . So for me that’s what would happen . Now if I was stressed and had caffeine boy would it make me feel so bad ! Great video though my friend

[@loweffortedward]

Thank you! Would you say there is a possibility you were not perfectly calm (non-anxious) before taking caffeine and then after drinking caffeine it just got amplified?

[@iamthefiremanjj]

@@loweffortedward absolutely. I think it just makes what’s there bigger

[@loweffortedward]

​@@iamthefiremanjj I see. Is that something that is bothering you right now and you are trying to resolve?

[@iamthefiremanjj]

This is not entirely true to be honest with you. Doesn’t apply to everyone