Complete CARDIO BARRE Workout with Paige!!
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- čas přidán 1. 02. 2018
- One of our FAVORITES, this is Classic BodyBarre!! Paige leads us through a total lower body workout, complete with cardio bursts on BOTH sides!! Grab a countertop, a chair or your barre at home and get ready to burn fat and strengthen your thighs and glutes!!
Next week, we have a fantastic arm series for you, so make sure to like and subscribe!!
Is there a workout you'd like to see at the barre? Let us know in the comments below! With gratitude, The BodyBarre Team.
Visit our website for information and class schedule: www.BodyBarre.com
Find us on Facebook: / bodybarreatrafa
Follow us on Instagram: / bodybarreofficial
You ladies kill me with every work out. Love your energy! I really feel my body getting tighter with each video I do. Keep them coming!
Kristen Dixon SO happy that you’re feeling stronger!!! Keep at it!!! Love hearing from you, and we will definitely keep them coming!! 💜💜💜
Loved it😀and that you worked both sides!!!!!!
Had a lot of fun with this Body Barre workout! Thanks for working both sides and please keep them coming. You girls are great!!!
Thanks for watching!!
This felt so good! I love the energy you radiate out.
Charlene Jo aw, thanks so much!! 💜💜💜
So glad I found these ! loved it!!! great work out and perfectly explained. Thanks!!!
Aw, thanks so much, Ruby!! XO
Thank you sobre much!!!
Awesomeness. Im sweating here.
S.C. S.I. Woohoo!! 💦 Thank you so much!!
These workouts are fantastic! 😍
Thank you so much for watching, Debbie!! XOXO
Hi Paige! Great cardio sequence. I'm always amazed at how much l sweat doing those...it's not like I'm running or biking or something )). I was wondering if you could record a video of a free standing warmup just using your body weight? Sometimes I'm just out of ideas, feel like recycling same old over and over again. Thanks! -Yulia (Barre instructor in El Dorado county, California)
This was awesome. I am sweating bullets. Thank you!
Vik Som yay!! So glad you loved it!! Thanks for watching!’ 💜💜💜
I'm absolutely addicted to these 😂
Lori Clark it’s a healthy addiction!! 😂😂 thank you so much for watching!! 💜💜💜
Holy moly! Had to pause at min 12 and slow my heart rate. Serious sweating!! GREAT workout
Emily Hill So glad you enjoyed it!! 💜💜
Great class
andrea sisson thank you!! 💜💜💜
Love
Thank you, Esperanza!!!
I just discovered your workouts and love them ! Who do you use for background music?
Nancy Low thanks so much!! We use a blend of continuous and custom mixes that are available with our instructor certification. ☺️ visit our page at www.bodybarre.com for info on our certs! Thanks again!! 💜💜💜