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Cardio Barre Workout | Apartment Friendly, Body Sculpting
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- čas přidán 1. 04. 2020
- Low impact cardio barre workout that will get your heart-rate up quickly. Best part? There is no jumping involved. This apartment friendly workout will sculpt your body and burn calories without bothering your neighbors.
If you've always wanted to try a barre fitness class then this is workout if for you. Low impact, body sculpting moves that will tone, strengthen and shape your entire body.
BARRE EQUIPMENT ALTERNATIVES & RECOMMENDATIONS
Light weights: use water bottles instead
My recommendation: amzn.to/3al30jp
Mini-exercise ball: use a playground ball or a rolled -up towel
My recommendation: amzn.to/33KDwcI
Barre: use kitchen counter-top or sturdy chair instead
My recommendation: amzn.to/2xs5P3y
◈ NEW TO BARRE? JOIN ME IN "GET STARTED WITH BARRE"!
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◈ PICK A PROGRAM & START YOUR OWN BARRE JOURNEY
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MUSIC
Music by Animus Volt - Victory - thmatc.co/?l=5...
Music by Singto Conley - La Tristesse de Rísa - thmatc.co/?l=E...
Did this workout today! Thanks for making it!
Hi, Grace! So happy to hear that! I hope you enjoyed it! 🙂