Barre Workout with a Ball and Light Weights | Intermediate, Low-Impact | Thigh Focused Exercises

If you're looking for a workout that will give your thighs a good shake, you've come to the right place! This intermediate barre class is short but it will certainly push you to your challenge zone! Grab a ball, a light set of weights (optional) and your support and let's get to it!
#barrefitness #barre
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DISCLAIMER
This content is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

[@EAGERFit]

Thank you for being here and supporting my channel! 💞
What requests do you have for future videos?
Best,
Marta

[@Mirage_Mach5]

Thank you!

[@debi3horse]

Love this video. Love these short ones.

[@EAGERFit]

Thank you Debora!
I'm right there with you! Short workouts can often be much more effective than long ones. Helps us also stay more focused.
So happy to hear you enjoyed it!
-Marta

[@thomismyri976]

Wow! Thank you 💗

[@EAGERFit]

You’re so welcome 😊