↪SEXY↩ Shoulder, Arm & Back WORKOUT with PAIGE ➔ Grab your DUMBBELLS!!
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- čas přidán 8. 02. 2018
- You asked, we delivered! Grab your dumbbells, take a deep breath and get ready to work your upper body in this BodyBarre arm series, led by Paige! Sculpt sexy shoulders, toned triceps, and beautiful biceps!!
↪↪ Interested in becoming a BodyBarre Instructor? Click the link: www.bodybarre.com/events/2018... to find out more information!! ↩↩
Is there a workout you'd like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team.
Visit our website for information and class schedule: www.BodyBarre.com
Find us on Facebook: bodybarreatrafa
Follow us on Instagram: bodybarreofficial
I love these work outs! I am excited to start my instructor journey with you soon!!
Awesomeness this Sunday afternoon
Great arm workout !!!! Liked the exercises with little weight !!!!! Well done and thanks for sharing!!!!
Your channel has the best arm workouts ever - thank you from Montreal! :)
Brandy Phillips yay, thank you so much!!! 💜💪💜💪💜
Loved this! 🙏😅
Padrísimos todos los entrenamientos son las mejores!!
Love the arm workouts keep them coming!
Libby Fontenot thank so much, Libby!! We will!! 💜💪💜
One of my favourite Barre arm workouts!!! You RocK, Paige!!!
Thanks, Heidi!! Back at you!!! XOXO
This is wonderful, thank you, would love to see more of these.
1920sgirl thanks for watching!!! 💜💜💜
That killed my arms... loving it 💪🏻🔥
Prachiti Keskar YAY, so glad you loved it!! Thanks for watching!! 💜💜💜
Hello from Ontario, Canada. Your workouts are amazing!
Hey, hey JT!!! Thanks so much for watching!! XOXOXO
I loved this workout! Thank you!!
Carmelita Baca thank YOU for watching!!! 💜💜💜
I feel very relaxed after this workout
Sharon glad we could help! 💜💜💜
This Workout is great as well as fun!
That last set is a killer!! Thanks so much for watching Tia!! XO
Been doing this twice a day and my delts look great. Yippeeee!
Jack J awesome !!! Proud of you!
Short, sharp and effective plus a cute dance at the end! 💃🏽💞💪🙂
Thanks sister!! 💜💜💜
loved it!
Yay, thank you!! 💜💜💜
I love your workouts. I would love a great standing abs workout! Thanks for the awesome workout!
Kelly Peeples thank you!! 💜💜💜💜💜
This is one of favourite Barre Arm workouts!! Thanks so much, Paige! xo It's amazing to me how 2 lb weights can feel soooo intense even though in my weight training exercises I'm using 20 lb weights ...LoVe this awesome burrrrn!!
So glad you loved it!! It's AMAZING how heavy those tiny weights become after a few minutes!!
Thanks for the great videos. Paige is great. I wish I could come to Houston and take one of your classes in person.
Barb Glennon Aw, thanks so much!! 💜
I only had 3 lb weights. OMG that was terrible! Thanks so much! 😄
I couldn't finish the first time I tried this workout. I did the whole 10 minutes today and feel great. Thank you!
Sharon yasss, sister!! Stronger with each workout. 💜 Thanks so much for watching!! 💜🙏💜
Awesome workout and burn✌️
Thanks so much for watching and commenting!! XO
I would like to see exercises to tighten the pelvic/SI/core/glut area.
Done....part of my 30 day challenge fitness journey.....29 more to go!!!!
Mehvish Baig aww, yay, we are grateful to be a part of your challenge!! Keep us posted on your progress!! 💜💜💜💜✨✨✨
Love, love your workouts! Could you incorporate some resistance bands in your workouts, please?
Linda
Absolutely, Linda!! Thanks so much!! XO
Seriously couldn't even do the second set. I legit was shaking afterwards. Awesome workout
You are awesome, Emily!!! Keep it up girl!!
My shoulders are SO SORE!!!
But a "good sore" right?! Ha!! XO
I did this one the other day and it was awesome! I was wondering if you might be able to do a prenatal video? I'm 20 weeks pregnant and have been looking for a good prenatal barre video, but haven't found anything that I like yet. I know a lot of barre exercises are prenatal friendly, but I thought I'd ask anyway. Thanks so much for all that you do!!!
Kristen thanks for watching and congratulations!! We’ll work on something for you! 💜
Thank you so much!!!
Whoa, I never thought I would be moaning in pain with only my 3-pound little hand weights. This was awesome.
Those little weights get heavy REAL quick!!! :-D So glad you loved it!! XO
What tempo is your music please?
We average around 128bpm; Thanks for watching!!