💥 CORE KILLER!! 💦 Weighted Standing Ab Workout with Paige!!

You requested and we are delivering!! Grab a set of small weights and join Paige and Jill for this off the barre standing ab series that you will definitely be feeling tomorrow!! Use this in conjunction alone or with our other standing ab series for a workout that will chisel your abdominals and get you prepped for your BodyBarre™ practice! And btw.....Paige says first position, but it's really a second!! She was in the zone, so......... ;-)
Love BodyBarre™? Join us as an Online Studio Member, and for less than a dollar a day, you can have access to over EIGHTY, full length BodyBarre™ workouts, with NEW, full-length BodyBarre™ workouts added EVERY. SINGLE. DAY. Visit www.BodyBarre.com and click "Shop" to purchase your membership for $20/month. We hope you are making time for YOU.....please try to incorporate some movement into your lives, each day!!
AND, another BIG announcement! We are offering our BodyBarre™ Instructor Certification Training to EVERYONE right now, for a limited time......and we've added payment plan options to suit every budget!! Take advantage of being indoors, and take the step to change your life, and the lives of those around you. Join our BodyBarre™ Beautiful Tribe and learn how to teach the most incredible barre fitness classes on the planet. Wherever you are in this world, if you have been dreaming of becoming a Certified BodyBarre™ Instructor, but have been unable to attend an in-person training, this is your chance! Visit www.BodyBarre.com and click the purple banner at the top of the page!
Is there a workout you'd like to see on or off the barre? Let us know in the comments below!
With gratitude,
The BodyBarre Team.
Visit our website for certification information and class schedule: BodyBarre.com
Find us on Facebook: bodybarrebypaige
Follow us on Instagram: @bodybarreofficial

[@lbrown6396]

Love standing abdominal workouts. Thanks for a great class.

[@BODYBARRE]

Lynn Brown thank you sister!!! 💜💜💜💜

[@nataliagagner1431]

Excellent!!! Thank you so much!

[@BODYBARRE]

💜💜💜💜

[@paomichibeadles]

Need more of this type of workouts!

[@paomichibeadles]

Love this type of workouts, short and sweet, more like sweaty! But awesome!

[@kristenbreeden2744]

Quick and fun! A little workout snack we can do throughout the day!!

[@BODYBARRE]

💜💕💜🤗 yay, thank you!!!!

[@k.t.295]

I really enjoyed this one great job.

[@ellieb8171]

Thank you! This is fantastic ❤

[@BODYBARRE]

Ellie B thank you!! 💜💜💜

[@kimsterken9170]

Loved it! The twisting really loosened up my spine too. Love these 10 minute workouts in the morning!

[@BODYBARRE]

Kim Sterken so glad thank you so much!!! 💜🙏💜

[@lindseyjensen9490]

Loved this workout! What was this song?

[@kittynefertiti1877]

Buenísima rutina 👍

[@JG-xr1zu]

How many lbs of dumbbell did you use? 2lbs each or 3 lbs?

[@BODYBARRE]

Depends on what you’re comfortable with....we use 2lbs when teaching, usually 3lbs when taking. Hope this helps 💕

[@Rachaeltdodson]

LOVE THOSE snake leggings!!! Great workout as well

[@BODYBARRE]

Rachael Dodson thank you!! 💜💜💜💜