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💪🏻💪🏻BARRE ARMS 💪🏻💪🏻 Weighted Workout with April!!!
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- čas přidán 18. 10. 2018
- Grab your weights and join us off the barre for another arm BURN workout with April!!
Love BodyBarre? Interested in becoming an instructor or hosting a certification training at your studio? Visit out website at www.BodyBarre.com and fill out the form. We can’t wait to bring BodyBarre to YOUR city!!
Is there a workout you'd like to see on or off the barre? Let us know in the comments below!
With gratitude, The BodyBarre Team.
Visit our website for certification information and class schedule: www.BodyBarre.com
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So good!
April, I LOVE this workout! Very challenging and you’re a fantastic instructor!!
I LOVE this one and it's even funner watching my husband try it. Nothing like seeing a 6'4" man having muscle fatigue with 3lb weights. ;D Haha. Think you guys can create some more arm/shoulder workouts like this? These are the only Barre workouts he will do. (His legs are large enough.)
Monique Nelson 🤣 absolutely!! And cheers to your hubby for trying this one!! Thanks so much!! 💜💜💜
Much harder than it looks, I used 3lb weights and was dying! Thank you, great workout! :)
3lbs?!? Get it, sister!!! Awesome!! And yes....those weights feel like 10lbs by the end 😂😂 thank you for watching!! 💜💜💜
Just found your channel I I love it 💪
Jesus Ruiz awesome!! Thanks so much for watching!! 💜💜💜
LoVeD this SO much!!! Thanks April!!! xo
Heidi Tidy aww, thanks so much!!! 😘💜💜
Love this so much
So excited that I found your channel! Love this workout
Yay, so happy you found us too!! Thanks so much for watching!! 💜💜💜
Awesomeness!!💪💪
S.C. S.I. Thank you so much!!!! 💜🙏💜
April hope see you this coming Saturday I enjoy your class and your cheerful attitude thanks 🙏🏼😃😉
Rosa Miranda I’ll be there, mama!!! Thank you so much!! 💜💜💜💜💜
I love the arm workouts 🤗
That hurt.. but I feel lots of muscles working.. good class and nice n short!
anita Di Pasquale thank you so much!!! 💜💜💜
Another awesome workout!!!
J T thanks so much!!! 💜💜💜
Great workout! Thank you!
Tabirca Nicolae thanks so much!! 💜💜💜
Great arm set!
Glad you loved it!! Thank you so much!!! XOXO
Love it!
1920sgirl 😘💜🙌💪
Wow very hard, but loved it! ☺️
Thanks so much Ana!!! XOXO
❤❤❤
Ouch! But it feels good :)
My arms are on fire!
Natalia Gagner yasss, get it sister!! Thank you!! 💜🙏💜🙏💜
BODYBARRE I just found your channel tonight, thank you so much!
Natalia Gagner so happy you did, thanks for working out with us us 💜💜💜💜
Excelente 👍
Kitty Nefertiti thank you!! 💜💜💜
The sound is better. Thanks
♥️🧡🧡
Thank you for watching!! XOXO
Seems interesting. It is my first time to know about barre workouts. I have a question please 💞 I have already slim arm and I don't wanna make them slimmer. It won't be good to be too slim. So, are your barre workouts suits me or only these for weight loss? I want to try them but I'm afraid to get more slim arms 😂.. Your arms look good. Do you always do only barre arm workouts or you do also the gym workouts with heavy weights 😁?
Can I do your barre workouts and have defined muscles? Not more slim arms? And is 3 days a week good for me to do this arms workouts?
And do your site has extra arms workouts? Or only full body workouts in your site?
Cuz for legs and abs I have others routines that I like to do which are not barre... But for arms only I want to do barre 😄
If you already have very slim arms, you should bulk up the arms with more muscles (unless u want to add fats into your arms but fat distribution depends a lot on your genetics and it's not healthy to get fatter unless your BMI is too low). So to bulk up you have to carry very heavy weights (start with 8lbs dumbbell and keep increasing to 20+lbs). Taking protein supplements will quicken this process but there are some health risks so better to get advice from your doctor before taking supplements. In summary, do not do so much barre as it will slim your arm even more because those who do not want to bulk their arms will use barre to tone the arms but in your case you should do the opposite.
Music was too loud I couldn’t hear what was being said.
We've since updated our filming equipment. Thanks for letting us know. :)