#1 Absolute Best Toenail Fungus Cure
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- čas přidán 22. 09. 2022
- Get the Highest Quality Electrolyte euvexia.com . This simple, inexpensive & natural cure can help you get rid of toenail fungus. Do this toenail fungus home remedy to get your toenails back to normal.
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Welcome to #1 Absolute Best Way To... by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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When I worked as a nurse, I never met one doctor who spoke about "getting to the root cause" of any health problem. Each time Dr. Ekberg uploads another of his incredible videos, I'm thankful and honored to have discovered what an incredible man and human being he is. His desire and dedication in helping us understand the underlying causes of pathologies and how to help heal our bodies is a blessing to us all I am forever thankful to him for doing so.
I totally agree.
And he is sooo honest and sympathetic as well.
Best wishes from Germany.
RN here and I totally agree.
100% Agree
@@eikeverfurden9970 His knowledge and honesty are so inspiring. Cheers from Canada 🍁
@@loveishope4406 Thank you for all the amazing work you do as an RN 😊❤
Thanks doc. I've had toe nail fungus for probably forty years now, but with my T2 diabetes and obesity, toe nail fungus totally fell off my radar as far as things to fix. A couple of years ago, following your teachings, I totally eliminated sugar and high glycemic carbs from my diet, started fasting and exercising. I gave up Metformin and glimepiride and my A1c came down from 12.5 to 5.5, and lost about forty pounds. And now that you've put this video out, I just now looked at my toes, and SURPRISE, my toenails look much better than they have in many years. Autophagy is a true miracle! I simply cannot thank you enough!! If it were up to me, you'd be sitting on a Nobel Peace Prize.
Mix 0.5l of venigar with 1 gal of water. Make 2gal. Soak your feet in there for 45min. Do it 3 times a week. After 2 weeks, and you wait for 3 months, your new nail will be good.
What do you eat in a typical day?
Autophagy is a normal process that everyone hasbhappen it's not a miracle you simp
@@apacur I was in a similar situation for years. Now my toenail fungus is cleared up. I eat meat, eggs, cheese, nuts, green leafy veggies, muffins/pancakes made with flax seeds/almond flour. Chaffles. All low carb. No wheat/rice/potato.
@@tonymai1844 I'm doing similar with Listerine mouthwash which I've read good things about.
From a nail fungus infection to understand the fundamentals of what medicine is all about !!! Impressive as we are MD specialised in dermatology top of it ! here … !!! Superbe video !!! Thank you so much. Doc ! Medicine they don’t take time to teach properly .. …
Since I've been listening to the doctor. I have Learn So many good things things to help my body. I am a 65 year old male. Thank you doctor
Realized *You are the Root Cause Doctor* !!!!
You are a special kind of Doctor, because most doctors doesn't go to the Root cause ,
they like to gloss over it . *We need more doctors like you* .
I love the way Dr Ekberg treats his watchers as intelligent beings instead of glossing over the medical info or oversimplying the language he uses.
This is THE BEST advise I ever got (on toe nail fungus). Thank you Dr. Ekberg!
I am absolutely thrilled that this video was in my recommendations! Very enlightening!
Wow you are a true doctor. I work as an NP in the medical field and I also see a broken healthcare system especially in chronic treatment.
We need more doctors like you to educate the public and take their health into their own hands for prevention and certain treatments. Thank you & keep doing what you’re doing!
Politician driven healthcare...what could possibly go wrong? EVERYTHING!!! Nobody named Obama has had to suffer under Obamacare!!!
I have been your fan for the last year. You are my hero. I have lost weight via keto and feel alive again. Bless you for all you have shared with us.
This is the best description about toenail fungus I have ever seen. Very important and well understood.
All your instructions are precious. You are so precise with everything you say. Listening to you is a everything you say to make me feel good is absolutely a blessing. Merci, Merci, Merci, I love you
Thanks Sten, I was fighting since 30 years to express what you did. I have never seen someone who explained this things so clearly. I love your lessons.
Hi there any leads on where to learn and master this unfamiliar knowledge ? As an MD
@@Fian_so The best way to learn is to listen to Sten Ekberg. The holoistic and scientific approach isn´t tought at Universities or in hospitals. If you are lucky you will find a doktor who thinks the same. Since the 80 the Rockerfeller Coorporation has a tight grip on the medical establishment ( they started i 1920) only to get the money not to cure the patient.A cured patient is of no value for them. But there are cheap cures out there. I myself are an MD PhD, and have learned this stuff by seaching and reading. In my time I was looked att as a tinfojl hat but now everthing is out there. Keep looking and be amazed.
Once doctor literally meant teacher, I am told...
I agree, he’s the best. He’s my go to guy for any holistic issue.
My husband has had toenail fungus for as long as I've known him. His toenails looked like they belonged to the creature from the black lagoon. He never wore sandals. His big toenails were raised up off the nailbed and were so thick he had to use a special side cut type of trimmer to trim them. Christmas eve day, he told me he didn't sleep because his toes hurt. There was a red ring around each nail where the fungus was trying to get into the rest of his system. I had tried every product on the market for him. Tea Tree couldn't knock it back. I finally watched an infomercial where the presenter claimed to have found the cure. She even told you the essential oils that she used in her product. The problem is, they diluted the essential oils to the point that they didn't work. (according to Amazon reviews) So I ordered the four essential oils and combined them in a dropper bottle.
So, from mid-January until the end of March he has been putting these drops on his toes daily before he puts his socks on. His toes are NORMAL! Now, the four essential oils are Clove bud oil, Manuka oil, flaxseed oil, and lavender oil. We are very happy with the results.
Hi, what were the measurements for each?
Thank you
Thank you so much.
Hello! I couldn’t believe it when I read your comment because I just watched a video (that popped up in my I pad) of this EXACT product! It was called Kerassential. The doctor explained the effect of these four oils…all the same ones you mentioned. However, she also said the amounts in the formula had to be so precise (which made sense) that we should ONLY but from the company website and not Amazon. I was tempted but reluctant to buy, so I did some research and found MANY complaints on the BBB website. I’m glad it worked for your husband! It just leaves me so on the fence to know what to do. 🥺
@@natashalamothe3797 I used a dropper, putting two dropperfuls of each oil in the bottle. He applies the mixed oils with the dropper. The fungus can't develop immunity to all of the different oil. His toenails have been clear for a couple of months now, but he still applies the oils. I guess he can't believe that it won't come back. We're going sandal shopping today for him.
Wow I love the way you broke it down, very very simple and good job!
We need doctors just like you 👏. 👏 Courageous
I salute you!!!!❤
well done.
Thank you so much for explaining the "root cause" to all of these issues. You make everything easier to comprehend the mechanics of how our bodies work, react, & hopefully heal! Love your channel & content!❤️🔬🩺
It is a blessing tro have a wholesome well educated doctor speaking on something he/she knows by heart and experience. God Bless you and associates and readers.
I wear sandals all the time. What helped me the most was coating the toe nails with coconut oil after the shower. Youve helped me understand that it blocks the moisture to the fungus.
Thank you so very much Doc!! Very very helpful. I've never encounter any professional that would take the time to explain the root causes and furthermore the possible solutions! God bless you!
I learn 95% more here than from any GP or specialist who has treated me. The medical community is all about handing out Rx and not in the least discovering and treating root causes. When I go to the doctor if I have a question I feel like I’m interrupting an auctioneer trying to sell a cow or a drug.
I needed this pack of information 12 years ago when my problems started.... Thank you, doctor!
You are so incredibly knowledgeable… blessed to have come across your incredible channel… thanks for giving to us all… as a true doctor was meant to be
Love that you included the part about how stress causes our blood vessels to constrict which reduces blood circulation. Never realized poor foot circulation could be a contributing factor to why my nail has been struggling to heal. Thanks!
А послушать по русски как бы
Ф❤
Spot on! One time I had a rash on my scalp and went to a dermatologist who prescribed a powerful, disturbing steroid lotion, which I declined. Instead I started looking at cause and realized it was that I’d started wearing wool hats in the winter time. I stopped wearing them and the rash went away. Allopathic medicine says got a symptom, take a medication, rather than addressing root causes. So grateful for Dr. Sten’s videos.
What a coincidence, didn’t think I would find a so relatable comment here! How long did it take for the rash on your scalp to be fully gone?
My scalp has been hitching like crazy since the start of winter this year and my eyes were itchy as well, I blamed the dry cold air causing this. But the cold weather was also when I started wearing my merino wool beanie and supplementing with Vitamin D3.
Didn’t think much about it.
Further into winter, I bought myself a very nice base layer long sleeve shirt made of merino wool. A month later I now have theses rashes on my forearm. That’s when I started investigating what was going on! It’s can’t be the dry air for my arm.. it literally never happened before. So I did a couple research and discovered that wool contains a type of grease called Lanolin AND vitamin D3 is made from Lanolin. Wait am I allergic to this?
I now stopped wearing my wool and taking D3. I think it’s getting better. I’ll see if everything goes back to normal soon. I have only stopped this for like 5 days now.
I get that if I wear any fabric with a scratchy texture or a label on the back of my neck.
Once, my doctor told me stress was causing my wrist to itch, I finally figured out it was a perfume I applied at my wrists
@@Trikevion vitamin D3 is not made from lanolin. And other fats are added to D3 because you need fats with it to absorb it. So simplify find a brand that doesn't use lanolin. Carlson's uses coconut oil, others use olive oil.
😮
I explained exactly these reasons for fungal infections in my lectures to hundreds of diabetics many years ago, when I was still working as a nurse and podiatrist - in a state specialist clinic in Germany. once a week i had a fully booked lecture hall, and doctors also gradually came along. after the end of the lecture, i did a foot inspection and sorted out the patients who needed an appointment with me to get their feet and nails back into good shape.
I’m now on your 2meal a day fasting 16 to18 hrs a day and in 28 days I’m down 11.5 pounds and feel great! Thanks dr. May God bless you with all his blessings!
Как вы питаитесь?
😮😮889зюжжюю00
I like your sense of humor. I have never had toe fungus but very curious why some people do. Thank you!
I've been watching your vids for a couple of years now and the amount of information and understanding about how our body operates has increased 100 times. At first, I had my doubts after seeing that you're a "holistic" doctor, but I was totally wrong. The knowledge that you share with us has opened my eyes to the truth about how our bodies function, how one system is dependent on every other system and how to maintain those systems to give us the best chances for optimum health. And btw, all of the medical doctors in practice now could benefit from watching your vids as a refresher course
good remedy but still not getting to the root cause
😀
@@petewilliams6991 root cause is usually the sugar. I think he should have emphasized that more. People don't want to give up the carbs, but if they do, the fungus goes away. That was my experience as well as others'.
Refresher? that assumes they read more than a few hours of nutrtional classes over years/decades of work/studies. May be they need dozens of masterclasses.
Don't assume they ever knew ....medical school is all about using pharmaceuticals
He is a real helper for those who are being missleaded by the media that doesn't talk about our real problems and solutions supporting the gigantic industry of Medicine that only treat the symptoms and not the cause. Thank you for all these very helpful information you provide on your channel.
Thank you for the detailed explanation of a problem that most of us face.
Thanks so much. I have finally figured out the problem. Thanks Dr !
Bravo doc. You’re simply 1 of the best in the world at explaining things so efficiently. Thank you
Dr you're so gifted and so kind to fellow humans. May Allah bless you.
Brother in law was gonna go through surgery.on a nerve on his foot.,told him to drink ginger tea., problem gone! Thank you very much.,love to all.
Excellent video. Very informative and straight to the point. I’m stopping sugar and carbs immediately. I’m sure that’s what is causing my toenail issues. I’ve become a junk food junkie over the past five years. I also have a lot of stress. Thank you Dr. Ekberg.
Amigo, how are you doing with your new lifestyle, did it work out?
For the past one year, you have made Fridays become a very special day for me. Am always looking forward to your teachings. Long life brother 💪
I think you have spoken for so many of us, every friday morning i look forward to new insights regarding health. @drsten thank you
That clear writing board is brilliant facing us while your writing . I’ve worked Special Effects on 4-Movies. Your Videos are getting better and better. Right on Doc. 💪
Since I avoid Sugar completely in my diet and do everything you told in your Videos I am no longer depending on Metformin, my blood sugar is now normal and even my nail fungus almost totally went away. Greetings from Germany. You are probably the best doctor out of a million here on CZcams. Thanks 🙏
😂😂
Merci Docteur, soyez béni 🙏🙏
That is thorough approach of this serious problem! Thank you 🙏. I’ll listen over and over to get it properly!
Fridays afternoon I am always booked waiting for the new episode for the health champions...Thank you Doctor Ekberg...
Wow! Ang galing magsalita ng ating wika ni doc Sten. Isasya sa pabirito kong doctor. Mabuhay ka doc Ekberg. Ang galing mong doctor. Pramis.
I truly enjoyed your biological and mechanical way of explaining how to address the "root cause" of toe fungus. I subscribed to your channel to learn more facts about other health concerns and better understand myths. Thanks for your patient and logical approach to teaching!
Dr. Ekberg:
Your discussion, illustrations, and suggestions are basic, but consumately logical and easy to incorporate into our individual personal care.
I LOVE your clear illustration board and your very legible hand written notes. Great work! - Jim
He cant he a Dr, his writing is ledgible.
Great video. I’m going to show this one to my husband. He recently developed tor fungus and is type 2 diabetic. Thanks for the info Dr.
His videos on type 2 diabetes are incredible. My dad now has an a1c of 5.0 because of them with no medications or insulin, just diet and fasting.
Excellent advice, superbly presented. Many Thankyou
Thank you Dr Ekberg you are the first Dr that ever went deep into the in’s and out’s of toe fungus, very interesting and so much appreciated ❤️
Thank you dr.Ekberg for this detailed information in a simple easy to understand.
I wish all the medical doctors get this line of thinking and problem solving , dive into the root cause of the symptoms and treat it instead of prescribing medications to hide the symptoms.
I absolutely love your wonderful gift of teaching! What a wonderful way to reach the masses. Thank you!❤️
You are very informative. Very intelligent. You would make a great teacher. The way you go about it is nothing short of perfect. I love to learn. It's like an addiction for me. So when I say you should be a teacher. It's a strong compliment.
Excellent Dr.Sten- thanks for all your info.
Not only have I learned about toenail fungus, but I've also learned how to improve circulation and my immune system and reduce stress!! Dr. Ekberg is awesome. Thank you so much.
My pinky toenails have had fungus for most of my life, but I was living in the sympathetic. The last 2 years I’ve purposefully put myself into the parasympathetic and am getting healthier. Down almost 20 lbs now, and have recently found that eating Ketovore/carnivore is the only way I’m going to get my weight down. So grateful to have found the cure for my weight loss stall. ❤ your channel Dr. Ekberg! :)
A GREAT BOOK!! We have it and everyone needs this book!!
Great teachings. Excellent professor!
Dear Doctor. May God bless you always. This was so holistic and educational. Logical, rational, informative and connects the physical with the meta physical. Thank you Sir.
Thanks doctor. You are a professional and a great man! God bless you.
We need more doctors like him. Most only give you a pill or prescription ointment meds. They never go further than that.
Big pharma pushes the pharmas to the doctors, And the doctors pushes the pharmas to us
I had fungus in one toe for 40 years. I had multiple treatments and even got my nail taken of through operation once and it still came back with fungus. For health reasons related to autoimmune issues I went carnivore three month ago and intermittened fasting came naturally because I felt so full after my meals. I realized after one month that the nail started to grow healthy suddenly and now the ugly part has nearly outgrown completely. Noone ever told me this was possible!
😊
I started fasting March 3rd and along with my 50lbs weight loss I noticed that my toe fungus is healing. Thank you Dr.
Fasting heals so many things. I have been fadting now for over 2 months, once a week for 36 hours. I have lost some weight and have noticed my toenail fungus is much better, it was not that bad to begin with.
@@meganruchwatercolors7186 just remember fungus could come back , especially eating sugar.
@Debbie C Yes, that is for sure! If I crave any sugar, I try to go for Dark Chocolate.
1
@@meganruchwatercolors7186снежность
Thank you Sten, I hope you and you team have a most brilliant weekend.
I had one such infection on my fingers, and I was given long treatment with t no response until I was advised to use Vicks Vapor, rub and was healed, but it has now started on my big toe Thanks for the tip
Thanks, great video again. I had an amazing GP until 3 years ago. She gave similar advice for dealing with toe fungus but also suggested salt water foot baths.
Thank you Doc for your insight into the root causes of toe fungus blood sugar levels, circulation, stress. For myself brushing my toenails and drying them off perfectly dry was the new one and I have not done those and now I will.thank you Doc!
👍👍👍💖
Yes! I use to brush my toenails pretty frequently with my pedicures. I’ve since stopped and noticed one of my big toenail grew a fungus for the first time ever in my life. Thankfully it’s healing. I’m back to brushing my toenails with a brush, using tea tree oil on my toes at night before bed, will start keeping my toe nails cut shorter, and have been more conscious to cut down my sugar intake. All of this Sugar in majority of the food that we eat is the worst! Just so bad for our bodies as a whole. 👣❤️🩹
Oh yea
Great video.
The 'root cause' that is detailed here is 'at the root' of most body 'Diss-Ease' (disease).
This approach to well-being has the wonderful 'side effect' of alleviating MANY symptoms. (not just toe fungus)
Muchas gracias por sus consejos médicos.
Muchas Bendiciones 😇.
J'ai bien édifié par vos explications. Merci !!
'Dilate' doesn't mean a strategy to live longer'. Your humor is just another reason why I love you.
You are not just a Doctor but a good teacher ❤🎉as well
Gracias dr
Excelente explicacion
Maravilloso master class Dr nunca habia escuchado tan valiosa explicacion.Gracias por compartir Bendiciones !!!
Garlic taped to the nails for 2 days twice a week. Plus use olive oil and garlic and rub on affected area. My husband's legs swelled up so much that he couldn't get shoes or his cowboy boots on. He went to 2 vascular surgeons and they had no idea what was going on and one even looked into his leg veins and could NOT find anything wrong. They didn't even consider his horrible toenail fungus had spread up his legs to his knees. I started giving him my remedies and in a few months his legs were almost down to normal size. Garlic IS the cure. Along with cutting down your intake of sugar.
I soak my feet with bleach every 3 or 4 years and it keeps fungus under control. When I was a teenager my feet smelled so bad and I tried so many cures until one day I logically said bleach kills fungus so it should work on foot fungus and it does !
Garlic taped to the nails for 2 days twice a week? lol.
@@zephrancochrane7271use dipirona líquida, para mim foi um milagre, a unha estava comida por baixo e perdeu o formato. Em seis meses cortando e aplicando uma gota a noite todos os dias, estou livre.
@@zephrancochrane7271Do What Ever works for you,Get the nail healed up,That's what I say, Blessings always ❤️
Very annoying how much maintenance the human body requires. I wish I could be like a cat and just lick myself clean and be done with it.
lol
Eww
😂😂😂😂
It's not your fault. The entire system from government food crop subsidies, car-dependant infrastructure, to political polarization is working against your health.
@@randgrithr7387 The most succinct description of the root causes of the world's problems !
The fact that you figured out how to write backwards earned you a sub!
I have fungus for about almost 10 years, I learn a lot from watching this video. My podiatrist never educate me , so thank you for this video.
Have you been able to cure yourself yet?
Me too about 8 years
ليس كل "طبيب" طبيب!
I can't understand arabic translate in English or urdu
And they won't educate you.Mine didn't even cut.
My nails properly I will never go back
Great video! I've been having issues with gout and foot inflammation. I was on the Keto diet/intermittent fasting and the problems went away. Went back to eating junk and the same problems came back. I'm on Carnivore now and all is back to normal. I'm hoping that by not consuming carbs and sugar my toe nail fungus goes away. All this info makes a lot of sense
You're a Carnivore? That sounds so gross. Meat n fat, meat n fat. That's adkins on steroids. No way in this world I'm giving up vegetables for slaughtered animals.
Rotten potatoes@@janice369
Once again, a thousand thanks for your clear and highly informative explanation, Dr. Ekberg you are the best 🙌👍
If you wash your toenails daily with a toothbrush and antibacterial soap, and keep them trimmed, and then apply castor oil after you bathe, your eternal fungus will clear up in a matter of weeks and it’s all natural
Thank you
@@pamclaussen6941 betadine rouge.
Руские язык 3:59 @@pamclaussen6941
Thank you
And 3×s a charm! THANK YOU!!! GOD BLESS YOU!!! ❤😊
Doc I really appreciate how you always approach each health topic both holistically and then specifically. The body is truly a wonderous system that runs on flex fuel.
Thank you, Dr. Ekberg. Very informative video!
The fact that he writes backwards on a clear board with ease is genius in my eyes lol 😍😍😍😍💖💖💖💖
No he did not write backwards. Unless he is a leftie and wears a shirt with chest pocket on the wrong side. There's mirror imaging taking place here.
This seems so true i have a toe nail fungus amd i cant feel my feet or hand. 😢 I habe had it 10 yrs and today started a pill for toe nail fungus. I hope this does something. And i eat alot of suger as well my life style is about to change for sure
Thank you Dr whenever between my big toes needs cleaning it pains me a lot
Your a kind person doc. Thank you!
Really wonderfully done. You are a true healer.
شكرآ جزيلا على معلوماتكم القيمة المفيدة لنا ❤
Thank you learn how to care my nail fungus.
Dr. Ekberg I love you in the healthiest way. 😁
This makes sense. Around June I was having problems with my right foot, had fungus and toenail fungi. I was diagnosed with type 2 diabetes end of July. I was also having rashes on my upper arms. I've lowered my hba1c and constantly check my blood sugar. My big toenail on my right foot still looks dry but looks better than it was two months ago. Pre pandemic I was working out in the gym almost everyday but I gained a lot of weight due to the lockdown.
You gained a lot of weight because you ate too much of the wrong things!
My wife is a type 1 diabetic. The last thing she needs is a nail fungus. I have nail fungus. I believe I got it at a swimming pool frequented by seniors. The shower floor is no doubt infested with the fungus. Thankfully we have two showers.
1. Lower blood sugar levels - fasting, low carb or carnivore diet. Muscle building exercises ( anaerobic ).
2. Keep toe nails short, trim the edge.
3. Brush Clean under the tip - use a brush.
4. Dry your nails with a towel or paper tissue or blow dry - get rid of the moisture.
5. Try to get the toenails exposed to sunlight - or use a solar lamp for a few hours for UV light.
6. Walk barefoot for a few hours.
7. Circulation - aerobic exercise from say 60bpm to 120bpm ( just as an example ) - for say 20 minutes - notice how the extremities get a blood flow ( including your gums )
8. Breathing exercises and meditation - often ignored by most people. Need to understand that the autonomic system allocates growth and repair resources as needed. The sympathetic system responds to stress and the parasympathetic nervous system relaxation - feed, breathe portion. These two operate in opposite times - when one increases the other decreases. Parasympathetic is responsible for digestion, immune system, growing new tissue, procreation, DNA repair - long term survival, parasympathetic - immediate survival. Parasympathetic - is more important longterm - so when you're doing breathing and meditation - you're activating relaxation and repair and blood flow. *So the parasympathetic dilates the blood flow to the peripheries - and gets the immune system going to fight your fungus.*
9. The other things to do = soaking feet in epson salts, apple cider vinegar etc. e.g. tea tree oil, oregano oil, homeopathics, pills, liquids - ingestion or topical or both.
10. Surgery and meds.
11. Medication - lamisil - start topically as a cream. Absolute last resort taking it into the body. Just avoid it. Damages the liver.
The incidence of any serious liver damage using terbinafine hydrochloride 250 mg, the generic for Lamisil, depends upon literature in patient conditions, between one in fifty thousand and one in two hundred and fifty thousand patients. The incidence of liver complications is very low, and we monitor patients closely to keep them safe while effectively treating their condition.
This sort of disinformation concerning the safety and efficacy of medications is dangerous and irresponsible.
Thanks
@@johntrenchwho is "we"? There is no "we" if someone sees his post & starts using it because they have it in med cabinet.
He stated causes liver damage, you confirmed it, therefore it is not disinformation.
Wow, thank you very much
@@caste405 I found a product that actually works. Read my other comment.
Thank you, Dr. Ekberg for sharing your video. Tips are valuable & helpful. You are the best!
Dear Dr. Ekberg, Thank you so much for sharing your knowledge on how we can heal and not just treat symptoms. I have such great respect for you. I would like to get your opinion on using iodine on your infected toenail. I read that it is the “best” topical treatment. I have already omitted added sugars by adhering to a keto diet and I practice IF. I will definitely put your methods of breathing, meditation and hygiene into practice. Thank you again for all you do!
You are one of those amazing doctors in the US as well as Canada who advocate intermittent fasting and keto. I in fact some great doctors don't encourage pure keto, but IF they do. It's effects on body are amazing. As a Muslim I've all my life fasted 30 days a year and knew its spiritual value. Lately after listening to you Good people I read the reasons to fasting other than spiritual and turned out that all you say is in consonance with what I read in the scriptures. In fact alongside fasting there's a recommendation to eat less that needed; 2/3rd actually of the need. It'll keep the body healthy with minimum ailments.
Call on the Lord Jesus Christ while HE may be found.
@@lesajackson3880 religion is garbage.... it doesn't matter which imaginary cloud daddy you pray to.
I’m glad you are learning there is truth in the non Muslim world. Now watch Robert Spencer , Cira international , Jay Smith and many apologists who can show you mo is not the man you want to follow .
Thks Doc. Your explanation was helpful. I have been changing many of my self-care. And have applied Tea Tree Oil on toes often for 3 months….and filing the worst toe nail. I will continue. Won’t take internal meds. So grateful for your video.
Thank you for the information for us to be able to continue with our own healing. I did all these things a few years ago and got rid of this condition. I also purchased a very stiffly bristled nail brush which I use on my hands and feet every night in the bath.
Such great information from you again Dr. Ekberg.
This is true. I do breathing exercises, I take the deepest breath possible during a count to 5. I then hold my breath for a count to 5, and then exhale for a count of 5. I do this for about 10 minutes, and my feet and hands get really warm, close to the point of sweating. By the way, it also helps to clear my lungs.
You are such a great teacher. Thank you so much for all the valuable information you share with us all, it's greatly appreciated!
This is such incredible and fantastic information. I am so grateful thsnk you!
Amazing video. All the information you need summed up perfectly. Thanks Creed!