Situational Anxiety | Overcome A Future Life Challenge REFRAME 💥 | POWERFUL Visualization Session

Become More Than Anxiety Starting Today Through The #1 CBT Based Program For Desensitization: theanxietyguy.com/my-program/
Description: Emotional reframing is a technique that places emphasis on resolving past hurts based on specific experiences, altering subconscious core beliefs, and moving someone forward in time leaving their past traumas truly behind them.
But, emotional reframing can also be used for future purposes and creating a different perception over upcoming events. This particular reframe for life challenges will shift your cognitive perceptions and the feelings in your body towards any future event that may be causing you some situational anxiety.
With repeated use you will begin to naturally see your future life challenges differently, and your feelings will never be allowed to turn into anxiety related emotions.
So immerse yourself fully in this guided visualization session for future life challenges, allow yourself to become more motivated to take on any fears towards situational anxiety, and re-program yourself at the subconscious level to become more than anxiety once and for all.
#lifechallenges #situationalanxiety #reframinganxiety
Subscribe To The #1 Anxiety Support Podcast On iTunes Here: goo.gl/UuAUku
Let's Connect!
The Anxiety Guy Site: theanxietyguy.com
Facebook: / theanxietyguy
Twitter: / the_anxiety_guy
Instagram: / theanxietyguy
Previous Podcast Episodes:
Living With Anxiety - A Remembering Game
goo.gl/zJv9Dx
Morning Anxiety Solutions (Ask The Anxiety Guy Show)
goo.gl/eBRzM9
The Fight, Flight or Freeze Response To Anxiety & Panic
goo.gl/hEuqfs
How To Overcome Performance Anxiety (As The Anxiety Guy Show)
goo.gl/mcsMpd
Top 10 Steps To Becoming More Than Anxiety in 2019
goo.gl/WvJVEf

[@TheAnxietyGuy1]

Everything you need to begin your anxiety healing journey at www.theanxietyguy.com.

[@sharon7501]

This visualization exercise really helped me in a different way. I envisioned a time in the near future where I can gather again with my siblings and nieces/nephews and great nieces/nephews where I imagined we created a circle with arms on each others shoulders, with all the little cousins inside the circle, like a joyous celebration of happiness and hugs. It released a lot of anxiety and brought tears. I think a lot of feelings of loneliness and tension were released.
I found this video extremely helpful and will use it for other challenges as well. It helps get past the current "stuck" moment to help move forward.

[@kristibike]

This was an incredible experience. I feel like a new person ready to take on a major presentation tomorrow. God bless you Dennis

[@Scarlett0000A]

This one is my absolute favorite. I feel confident in all areas 😃😃😃😃

[@mizzykinksqueens6909]

This is real good thanks Dennis for all you do for us.

[@TheAnxietyGuy1]

Very welcome enjoy.

[@leahcalabro2787]

Truly empowering. Thankyou 🥰

[@carrietaylor8829]

Ah-mazing. ✨🙏🏻

[@TheAnxietyGuy1]

Enjoy Carrie.

[@sheilaishere5243]

This is very conforming

[@heronmontescrimson]

this is awesome - thank you.
Denis - I have gained some pretty good progress - two weeks with out anxiety attacks and much less symtoms. In your book you mention having to go through depression before getting to the other side of this process. I have touched with emptiness and sadness as these anxiety layers are slowly shed.

[@TheAnxietyGuy1]

Heron Montes Love the progress.

[@Scarlett0000A]

This one is wonderful and different 💘 thanks

[@piecornrose4831]

This thing is super powerful, thank you.

[@jessie9653]

Wow, that was Amazing. I'm shook at how good I feel 🙌 thanks Dennis 😁

[@wiam7575]

I needed this gosh

[@ellenfleming4784]

Thank you Dennis x

[@sheilaishere5243]

I love this so much

[@taylorhenderson831]

This is unbelievable!

[@sandramiller1141]

I love your vids there really helping me

[@sarahr3633]

Thank you 💚

[@wendythorne25]

I am facing going through a benzo withdrawal and know it is not going to be easy. I am highly med sensitive and on a very high dose. I need to know how to face all the symptoms. I’m trying to go through the future experience with a positive attitude but feeling very fearful.

[@neva.2764]

I hope you're doing well. Brad Yates has videos on the issues you may encounter. He's on youtube and he teaches EFT/tapping. You can use the search box on his main page to look for keywords. Good luck! ☺️

[@dorothybeveridge3133]

Hi . I’m suffering from anxiety & it’s terrible! I’m trying to just relax & accept this feeling but it just wasn’t go away, there’s not bothering me. I just can’t move forward . Please please help me . I hate this debilitating condition. I’m trying to go out but I feel I can’t do it . Xx

[@jenniferzazula6030]

This cant work for my situation as it involves another person. I cannot imagine best case scenario because it is what I want and not in any way not what I can control. Best case scenario is what I want, it’s what I was living before the realization it might not be…it’s causing me panic and anxiety but it nothing I can manifest my way out of.

[@TheAnxietyGuy1]

This may be the replacement you need then: czcams.com/video/gclvHbY_cq0/video.html

[@free3065]

Thank you

[@TheAnxietyGuy1]

Enjoy the change.

[@aamnashah2247]

Dennis, you may have answered this before but if you sign up for the anxiety program can this also help with the depression as well? I really want to sign up and heal.

[@Scarlett0000A]

❤

[@McRusen]

Starts at 1:58.

[@karynalexis542]

Did you really think that that's gonna work !?!!! I'm neither understanding nor 'compassionate '

[@paulamaes-johnson1266]

Really need help

[@syntax4568]

😅 is this the future framing exercise? I can be fine and then I walk out the door and start getting shaky and wobbly legs q

[@Mopantsu]

I have a court case coming up. Not exactly something to look forward to.