Guided Visualization For Anxiety | NLP Image Cycling Technique

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  • čas přidán 9. 02. 2019
  • Become More Than Anxiety Starting Today Through The #1 CBT Based Program For Desensitization: theanxietyguy.com/my-program/
    Description: Get ready to manifest the life you desire. This guided visualization will engage your subconscious mind towards emotionally pulling in the experiences you'd like to experience in your life.
    I'll be guiding you through different aspects of your life, engaging in sensory based language and embracing exactly what is needed for the law of attraction to work in your life. This guided visualization is great to use each day, preferably in the morning upon waking up.
    Remember, You Are More Than Anxiety!
    Subscribe To The #1 Anxiety Support Podcast On iTunes Here: goo.gl/UuAUku
    Let's Connect!
    The Anxiety Guy Site: theanxietyguy.com
    Facebook: / theanxietyguy
    Twitter: / the_anxiety_guy
    Instagram: / theanxietyguy
    Previous Podcast Episodes:
    Living With Anxiety - A Remembering Game
    goo.gl/zJv9Dx
    Morning Anxiety Solutions (Ask The Anxiety Guy Show)
    goo.gl/eBRzM9
    The Fight, Flight or Freeze Response To Anxiety & Panic
    goo.gl/hEuqfs
    How To Overcome Performance Anxiety (As The Anxiety Guy Show)
    goo.gl/mcsMpd
    Top 10 Steps To Becoming More Than Anxiety in 2019
    goo.gl/WvJVEf
    #nlpforanxiety #visualizationforanxiety #lawofattraction

Komentáře • 64

  • @TheAnxietyGuy1
    @TheAnxietyGuy1  Před 5 lety +6

    Pick up the free digital version of my book Me vs Myself at www.anxietyexit.com. ❤️

    • @Fullpop68
      @Fullpop68 Před 2 lety

      Hi Dennis. Love your videos. Any way they can remove the ads in this video? They pop up when I’m trying to meditate and use this video

  • @pattyboucetta1897
    @pattyboucetta1897 Před 5 lety +18

    I think the last part, having that perfect relationship with God, is the most crucial. All the others will improve if that it accomplished. If we trust in God, that will carry over into health, relationships, financial issues etc.

  • @prestinawhitlow8955
    @prestinawhitlow8955 Před 4 lety +3

    What an amazing person to have such an open heart and help so many people. You are truly dedicated to helping others heal and I admire and appreciate you!

  • @karynsoraci3743
    @karynsoraci3743 Před 2 lety +2

    I am so grateful for you Dennis, words can't begin to express the help you have provided me. I was literally at rock bottom, in the deepest darkest place, I was ready to call it, then I found you..Blessings..:)

  • @tammytarothornburgh5109
    @tammytarothornburgh5109 Před 5 lety +11

    I've been watching/using your guided videos...I LOVE THEM!! I hope to see more. Your amazing Dennis, I wish I could have everyone that struggles, find you. ❤

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Před 5 lety

      Tammy Taro Thornburgh Thank you for the love. Enjoy.

  • @myfavorites8
    @myfavorites8 Před 5 lety +7

    That was amazing Dennis!!!! I’ve never been able to stay with those feelings like that with such intense emotion. I feel like all those things really will begin to manifest. I love how I feel!!!! Thank you so much!!🙏😊

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Před 5 lety +1

      Grateful for your input so happy you're enjoying the exercises Coralee. ❤️

  • @empatheticbeauty971
    @empatheticbeauty971 Před 11 měsíci

    Loved this 🥰 this really knocked out all of the limiting beliefs I have about myself . I’m going to do this every morning adding it to my routine !
    I am wealthy
    I am fearless
    I am healthy
    I am living my best self .

  • @GeronimoUpload
    @GeronimoUpload Před 5 lety +11

    You really helping me with my anxiety thank you

  • @timmaine3327
    @timmaine3327 Před 3 lety +1

    Dennis, adding the "stay with this feeling" reminders is wonderful in keeping me on track during this exercise. Such a great video - thank you.

  • @EricBZink
    @EricBZink Před 5 lety

    Great video and share! Appreciate the awareness your bringing and it makes a huge difference to more than you know! All the support for you and what you’re doing!

  • @ECC966
    @ECC966 Před 5 lety +5

    I can't even express how much I love this. Thank you Dennis ❤.

  • @mathsinminutes8809
    @mathsinminutes8809 Před 5 lety +3

    Hi again mate, I am laying in bed worrying about health anxiety, checking for the symptoms I fear, in turn anxious thoughts are making my stomach hurt, and actually fueling the symptoms I am looking for. Now I have wasted a whole study day because one stomach cramp earlier has convinced me that my appendix are going to rupture. I know the cause of the pain it is side strain from a few weeks back, and I know I am fine. BUT the hypacondriac in me has convinced me to go to bed, and I am nearly becoming hysterical with fear. I feel sometimes the waiting and symptom checking and the constant fear, will cause me to loose my mind.

    • @dianaalexandra6396
      @dianaalexandra6396 Před 5 lety +2

      maths in minutes , you are okay and you re not losing your mind, i feel like that too very often but its just anxiety trust me

  • @mathsinminutes8809
    @mathsinminutes8809 Před 5 lety +6

    Hi mate, I just wanted to say, you are just wonderful for making these videos, I have recently found your channel, my life has been controlled by anxiety and safety behaviours, but I know it is all of my own making. I have just recently started mediation and focusing on my breathing. Anyway I digress, you truly are changing lives. Thanks so so much for all your hard work. Much love

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Před 5 lety

      maths in minutes , You’re so very welcome thank you for the love.

  • @ElieZ
    @ElieZ Před 4 lety +2

    I am glad I found this video again. I thought I had lost it. Thank you for all you do. You are wonderful and I appreciate you.

  • @holly4686
    @holly4686 Před rokem +1

    Thank you for yet another offering that truly resonated with me. You are a gift. ❤

  • @aliciag.1243
    @aliciag.1243 Před 3 lety

    Thank you so much Dennis for helping all of us on a healing journey. No one else has given me such a gift.😊

  • @sophiapapadopoulos2137
    @sophiapapadopoulos2137 Před 5 lety +1

    This got me so emotional on a positive level, thank you so much 💞

  • @dansamedvargar
    @dansamedvargar Před rokem

    Dennis - from my heart - Thank You friend!

  • @kathyaiello2391
    @kathyaiello2391 Před 2 lety +1

    This is soooo good!!!

  • @JoeMmt347
    @JoeMmt347 Před 4 lety

    Thank you for your teachings. Providing a wonderful service. Peace ✌🏻

  • @Fullpop007
    @Fullpop007 Před 4 lety +2

    God healed my brother after seven yrs of anxiety

  • @patriciapeters4866
    @patriciapeters4866 Před 2 lety

    That was wonderful for waking up

  • @stanleymessiless9717
    @stanleymessiless9717 Před 4 lety +1

    Thanks Dennis ........You just made me more stronger ....

  • @Scarlett0000A
    @Scarlett0000A Před 3 lety

    I love love this one🥰

  • @thecuzz1
    @thecuzz1 Před 2 lety

    That was truly amazing never ckoked up through one of your videos before however I felt so loved I thankyou from the bottom of my heart and soul ❤️❤️❤️

  • @Scarlett0000A
    @Scarlett0000A Před 3 lety

    This is my favorite

  • @stardust8563
    @stardust8563 Před 5 lety +4

    Thank you 🙏💕

  • @vidyavijayan7400
    @vidyavijayan7400 Před 2 lety

    You are awesome man❤

  • @nataliamorales2290
    @nataliamorales2290 Před 4 lety +1

    As always, thank you.

  • @chelseajoy254
    @chelseajoy254 Před 2 lety

    I wish this guided visualisation could go on forever.

  • @GurnoorBookCafe
    @GurnoorBookCafe Před 5 měsíci

    Thanks

  • @dannigul71
    @dannigul71 Před 5 lety

    This is absolutely amazing!! Love & Prayers Dennis ❤️🙏

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Před 5 lety +1

      Daniella Tonazzi So Happy you’re enjoying it. ❤️

    • @dannigul71
      @dannigul71 Před 5 lety

      The Anxiety Guy ❤️❤️❤️

  • @heysookie2790
    @heysookie2790 Před 5 lety +2

    Thank you, you helped me a lot last few months. Recently I had another panic attack in the middle of the night, since then I feel sort of unsettled most of days and started to get afraid again of coming flight due to my work. This evening was quite hard for me, then with your video I feel calmer and positive. Thanks again

  • @sureddiapparao8749
    @sureddiapparao8749 Před 4 lety

    I now my head and touch your feet I feel you give blessing that thing I want right now

  • @sunshine2049
    @sunshine2049 Před rokem

    Uhh right when I was concentrating on the program ads were popping up😢

  • @reviewme1778
    @reviewme1778 Před 5 lety

    I love you

  • @buc512
    @buc512 Před 5 lety +1

    I was just diagnosed with I.C Im waiting to have 3 biopsies because of a abnormal pap test and infection. and tonight I found a lump in my neck. How would it feel to be heathy.It would be the greatest thing ever.

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Před 5 lety

      These exercises will help greatly. Sending good vibes.

  • @freddiejensen6740
    @freddiejensen6740 Před 5 lety +1

    I know this is out of the blue but PLEASE answer me, I have been diagnosed with anxiety at the age of 14 but my speech is very slurred all the time and i can’t really move my arms and legs when my brain tells them to. I am very scared as all my symptoms are MS related. Plz help

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Před 5 lety +1

      It's best to study the contents on this channel, as well as use this particular audio and the others in this playlist to re-frame past emotionally traumatic events.

    • @AllThingsCynthia
      @AllThingsCynthia Před 5 lety +1

      Have you ever heard of freeze response with panic attacks? The most common panic response are "fight or flight" however there is a response called "freeze". I have a video on it on my channel if you want to check it out so you can see if it sounds like your symptoms. Also I assume you have been to the doctor about these symptoms to rule out MS.

  • @TruthIsNot4Sale
    @TruthIsNot4Sale Před 11 měsíci

    I really like this guided meditation, but is this really image cycling?

  • @krob0521
    @krob0521 Před rokem

    Is there anyway the advertisement in the middle of the meditation could be turned off

  • @_self.musings_
    @_self.musings_ Před rokem

    Hi can you please remove the ads in the video....thankyou for the amazing work

  • @Oz.1000
    @Oz.1000 Před 2 lety

    You don’t give me enough time to think hahaha