A Fighter’s Guide to Performance Anxiety | Stacey Copeland | TEDxRNCM

Performance anxiety can fuel our biggest successes, or cause our perceived failures; learning how to overcome the demons of self-doubt can be key to achieving our dreams
Stacey Copeland (@scopelandboxer) is an elite athlete who has represented her country in both boxing and football. European silver medallist, three-time national champion, and now one of only six professional female boxers in the UK, Stacey is determined to pave the way for others as she pursues her sporting dreams.
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About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TED Talks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulation Stacey Copeland is an elite athlete who has represented her country in both boxing and football. European silver medallist, three-time national champion, and now one of only six professional female boxers in the UK, Stacey is determined to pave the way for others as she pursues her sporting dreams. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@_serreina]

"If your dreams don't scare you, they're not big enough." I had no idea how much I needed that.

[@valentinahernandez2887]

Thanks for the Video clip! Excuse me for chiming in, I would love your opinion. Have you considered - Proutklarton Being Quiet Plan (probably on Google)?
It is a good exclusive guide for getting rid of your anxiety disorder fast without the hard work. Ive heard some pretty good things about it and my old buddy Taylor got great success with it.

[@Lazazia]

Very inspiring talk. I was looking for videos that would help me overcome sport anxiety. I'm a woman and I started a new combat sport recently. I find it difficult and it can be nerve raking at times for many different reasons. I'm glad I found this talk. It was everything I needed to hear.

[@asmab1r3m6]

This really describes my life now always thinking about failure before trying , fearful and anxious to try anything when I see other people being excellent at it ! I hope I'll make it out of here

[@shacheesingh]

Same here

[@Co_mon_now]

I hope you did.

[@allgtg3]

Currently enrolling in music school for guitar. I’ve been playing for like 7 years and absolutely love it. Sat down in front of the head of music today to sample for him and I completely bombed and felt horrible to the point I was wondering if I should do this. Your video helped shed light of some issues I probably have so thank you.

[@rhyshurley706]

How has this video only had 2k views? This is superb and has helped me understand.

[@luisalbertodiaz8138]

This was great, thanks, I've been looking for "how to get over anxiety while driving" for a while now, and I think this has helped. You ever tried - Riyaliyah Driving Epiphany - (do a search on google ) ? Ive heard some decent things about it and my neighbour got cool results with it.

[@Virtuosont]

Thanks for the Video! Forgive me for butting in, I would love your thoughts. Have you tried - Rozardner Big Signals Reality (do a search on google)? It is an awesome one off guide for learning how to last longer in bed without the headache. Ive heard some super things about it and my friend Sam got great results with it.

[@lionking37.]

This should be played to primary school children... inspirational

[@yilegu3376]

omg, this is so inspiring! I literally cried and watched a few times ...

[@dayamadden]

Absolutely brilliant! Thanks for honouring your why and in doing so bringing light to others.

[@niamhthornton5991]

Absolutely amazing advice! What a Hero ! A fantastic role model this has really helped me ! Well done !

[@michaelfreemanmusic9149]

Extremely helpful, thank you Stacey.

[@Yunamyhero]

This truly helped me for my performance tonight. Thank you!

[@damianschultz6445]

This is a really good talk, Thank you

[@LMF_Harris]

Amazing!

[@staceycopeland9726]

thank you

[@Monsieur67]

Sensational!

[@shahanaali5971]

Amazing stace x

[@staceycopeland9726]

thank you! xx

[@lionking37.]

👏🏼 👏🏼 👏🏼

[@BandHBoxingAcademy]

Inciteful - superb.

[@staceycopeland9726]

thank you

[@WBAN100]

Very nice, good job on this:)

[@alkay1922]

Brilliant

[@staceycopeland9726]

thank you

[@Dhurri_007]

Her accent 😭