10 Min | 10 Days | 10 Exercises to GROW BUBBLE BUTT - Intense Booty Challenge, No Equipment, At Home
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- čas přidán 28. 02. 2023
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@getfitbyivana what’s the song that starts at 3:25?
@@vanimichyright it hits
Lrhdg
1+0=1
Just here to confirm this workout is super legit. My bum is really shaping so nicely.. I’m so happy. Been doing it for about 2 months pretty much every other day.
Does this exercise break seal?
@@saniayt4952 so sorry, what does breaking seal mean?
Do you do it everyday or like every 5 days and take a 2 day break?
heyaa! did you also bring about any changes in your diet?
have you noticed a change in your legs? have they grown?
Y'all please stick with this workout it works! I've never seen faster results. Did it three days in a row break than three days again for a month started seeing results immediately. So I began to add a 10lb and resistance band for difficulty. Still burns, I love it
gracias lo tratare tengo mucha flacidez vamos haber.
❤❤❤
Hi did it grow your thighs?
hello, is it okay to do that everyday? or every other day?
@@lorainezata3959 prolly not everyday, give ur muscles time to rest and grow
Jesus loves you John 3:16, Jeremiah 29:11, Proverbs 29:11
Yes amen
Amen girl
Amen.
Amen.❤
Yes indeed❤
I just want to say.. THIS WORKS! I’ve been doing it around 6 days now and my bum looks so much firmer and rounder. This workout burns so you know it’s working! Sometimes I do it twice a day, it’s only 10 MINS! Loving it so far and will update next week 😊
doing it now tysm! did thid workout make ur butt rounder or larger
Where is that update? 😊
I can second this! I have been doing it 3x a week with a resistance band and 35 lbs weight during the hip thrusts and have noticed dramatic improvements. So has my boyfriend 🥰
Update???
@@the_laraxHi! How are you? Do yk where i can find weights? Like store wise?
Enjoy this new 10/10/10 booty challenge! Hope you like it! 🥰
Done day 1!
So we do this for 10 days with no rest days in between??
Can I ask you what is your diet ? I eat everything and would be really sad to exclude things from my diet.
Hi Ivana, just wanna ask.. do I need to do this 10 days straight or every other day???
have to do this Daily mam? Plz reply
If you are struggling read this~ I know I’m young but I would just like to say that, In 7th grade I was in a very dark place. I couldn’t feel much emotion and I had thoughts of revenge and the other things. But God saved me, he gave me the people in my life and he showed himself to me. Even in my darkest days he was there with me, he never left me. One day while I was in bed I started to pray with my hand go the sky and I felt something holding my hand. At that very moment I knew it was him. I repent of all of the sins I have committed. I am ready to begin a new life with him. There is still time to repent love one another and believe in Christ for he will forgive you❤️ He helped me in hard and he will help you too:). Just pray!
This is a workout
I've been doing plenty of butt workouts but this one omg! Is really fun and fast results!!! This is a gem
5 days in and took one rest day bc i was busy but there has been a HUGE difference my butt looks so much more lifted i can’t wait to see how it looks in the end it’s def worth it
i started it today
day 1 : bro it burns so hard
day 2 : my butt is dancing rn 💀
day 3 : guys I'm currently in the morning I had to skip some exercise and go to the ones that are not on the floor but so far so good my butt hurts and my leg hurts 😂
Took a break but I'm back babyyy!!!
day 4 :It burns so hard 😭😭😭
day 5 :i was sick I'm back
day 6 :day six my azz got bugger 😭💀
day 7 :
day 8 :
day 9 :
day 10 :
1 like = 1 support
Guys I saw alot of growth and I'm doing it over for 1 month again
So let's do this together!!!
😁
HEYYY come back and finish the workout!!!!
@@Sara-jp7ng ok sure
COME BACKK
Day: 1 pretty good but burns
WHERE ARE YOU
I'm actually impressed with this workout. I'm already on day 4 and I'm already seeing really nice results. I will update tomorrow ❤❤
doing 50 minutes of these exercises for 5 days and 2 days of rest for the booty, after how many months could I already start seeing results? I started 3 weeks ago and I'm wondering why I didn't discover you sooner Ivana? You give me a boost of life.
You have to try this Guys! On my week 4 doing this and the results was so legit!
I’ve been doing this workout for about 3 weeks and I’ve seen big difference! Will definitely keep doing this for even better results!
how it’s going do you see more results?thanks if u answer ❤
@@lamoramabionda2333 it’s going great and yes I’ve seen results the more you do it the better results you’ll get !
I love ivanas workouts because you actually see results! I’ve added this to my morning routine!!
Thank you! I just started today and I feel so good
Day 1 ✅️ this workout is good! I can feel the burnnn
second day on this!! ill keep u guys updated! 🙂
Day 3 and I already see some difference love this exercise definitely recommend
How is it now???
These look super effective!! Keep up the fantastic job darling! 💞💞💞
wow this is a great one, i think it will be among my regular workouts now, thanks!
Well done and informative. Very classy!
started today and i’ll give you guys updates. (as a non sportive person)
day 1: starting day
day 2 : had a resting day because it’s important now i’ll do it two days in a row (i also felt burn)
day 3: a bit more difficult compared to day one, this means it’s working ! might add a booty band tomorrow
day 4: burning and wanted to stop before the end but didn’t (i took a break to breath and continue), added a band i feel it’s more effective too (because more difficulty to move legs)
day 5: resting day ! feels good no more pain !
day 6: nosebleed season (+ headache) need to calm down a bit so i’ll take some more resting days
day 7: might restart tomorrow !
how did it goo
قمه التوازن مٛـۉꪆ طبيعيةةة وكلش مبين التمارين متعبةة 👌🏻❤️
I like this one. Pretty good on my knees thank you
Day 1: feel amazing, I didn't do all the exercises because I did them in another workout (I'm looking for a workout for myself and decided to try one from Chloe Ting, but it's too difficult for me, so I chose this one and will do it for 20 days)
day 2: I did this💪🏻💪🏻 my legs just:🔥🔥🔥🔥
day 3: done ✅✅✅
day 4: done ✔️
day 5: see results😱😍
day 6:done
day 7:done✔️
Hey, how are you guys? I will do this workout once a day for the 2 weeks of the Christmas holidays
Updates! 🥑✨🌷
Day 1: ☑It was pretty easy, I only had a little trouble with one exercise, but otherwise I loved this workout! (although obviously I was dying by the time I finished all 3 videos) I love glutes bridges so im happy there are a lot of em in this workout.
Day 2: ☑: I was so tired because I had done other workouts before, but I still managed to complete this one!
Day 3: ☑: Done!
Day 4: ☑: A lot easier that the other days!
Day 5: ☑: Done!
Day 6: ❎
Day 7: ❎
Day 8: ☑Felt the burn 🔥🔥
Hey, I noticed you haven't updated for a while... Are you still doing the workouts? If so, I would love to know if you have been seeing any results as I just started this workout.
@@imogen4003 me too
heyy it's me again, in the end I literally got bored and became too lazy to continue with the training, I apologize 😭🫶🏻I wanted to say that at the end of the eight days I was able to actually see my ass plumper in jeans, even though I had higher expectations. I think I'll start doing this workout again tomorrow together with two other videos of his every day and maybe I'll continue to update, this time without letting laziness win 😭
@@Vittoriamorandotti Hahahaha, you are so real for that. I got started then couldn't be bothered but I'm sure it will work if I keep doing it for longer
Honestly, I wasn’t expecting anything. I just did this workout everyday for 4 days. And today, the fourth day, I felt that my butt is really rounded and it felt heavier, so I decided to measure it. Before it was 87-89cm, today it’s 93cm. I’m shocked that I got that big results really fast. Also, workout is easy. I have been doing it even though I’m sick. I loved the way it burned every time. (I’m sorry if I have some mistakes, I’m kazakh)
I’m wondering how long it will take before I see any results 😢 I feel like my bum hasn’t got bigger but sometimes it feels different so I can’t tell 😢
@@alexandraallen9247
u maybe doing the exercise technique incorrectly,
+ a lot depends on nutrition
I hope u’ll succeed, good luck🎀✨
haahhahaahah omg that’s physically impossible,stop lying
@@selin3780 exactly
just wondering but how do you measure your bum?
I did this workout with a booty band and the burn is so satisfying! Thanks Ivana🥰!
Does it grew or it shaped because I am looking for a grow exercising
@@user-mi8gc2zx4oIt does both, it makes it rounder n bigger
Cool! 👏😻 It's SUPER effective workout! 🙌💪💪💯🔥Ivanna, a lot of thanks to you! 💓💓💓
I've been doing all your booty exercise to almost 3 weeks now and I can see a result already . thank you 🙏
Hello,but you do this every day or one yes and one no
@@yenisleidyfebles9812 only do it 4 days or 5 but don’t do it everyday because u won’t be able to see progress ur botty needs atleast 2 rest days for it to grow
@@ordonezordoz5978 ok thanks
@@ordonezordoz5978 FINALLY a comment about rest days! I am so happy. The progress happens on your rest days. Please take breaks to avoid injuries too!! Some people assume that doing a workout everyday for as long as possible = better results
@@ordonezordoz5978 Maybe a normal question I do a day any day and a day of rest happens and eat after an hour eating is not happening or not
It was so helpful, these exercises actually shows up results....MUST TRY!!
The first day was crazy! I was like why is it so difficult!! But the progress Show! Never imagined my bum would get this big 10 out of 10 would recommend!!!💗💗😭 recommend
Ich bin begeistert! Danke!
Mein 5. Tag und ich sehe tatsächlich eine Veränderung. Leider ist es meine Problemzone und ich werde es durchziehen 🎉
10. Tag: man sieht schon, dass der Po runder wird
Does the numbness disappear when performing these exercises?
Thank you for the video! Have a great day Ivana ❤
You to Roxell!!! Much love ❤️
Doing this for 3 weeks, let’s see how it goes! (Pls like so that I remember to update)
Week 1: I love this so much I’m already seeing changes! My butt is a bit more “hard”and i can feel and see a bit more muscles✅
Week 2: i skipped 3 days as i was very busy, but my butt is getting better anyways! ✅
@user-xo2ty5sb7f because i dont want to do like other people commenting on day1 and then not updating anymore?? I wanted to see if this worked before commenting anything since I don’t like commenting on CZcams videos. You know commenting after you did something is a thing right? Unclench my guy it’s not that serious💀 too bad for you u don’t think this works so you won’t do this workout because this does work! Ur missing out
@user-xo2ty5sb7f okay?? Good for you, I’m glad! But still you don’t have to be so pressed about me just wanting to wait a week to see if it works before posting it’s not that deep😭
@user-xo2ty5sb7f okay?? Good for you! But still, no need to “attack” me and be so pressed about me wanting to comment a week after I started the workout? I can do whatever I want whenever I want tf😭
YOU GOT THISSS!
I'm doing for 2 days.
It's burn.
It's effective
I will update after 10 days.
Happy Ramadan ❤
Update?
Happy ramadannn!! Give us updates tho
ها ايش صار؟
Update?
Update???
I actually love this workout, in the 10 minutes that it goes for i can both feel and im starting to see that it's affective. I've done this workout for 4 days so far, can't wait to see the results x
How is it?❤
It’s been a month?
How is it do you see the results
hello???? r you even there answer our questions
i started it yesterday and it works!
update:
day 1: it was really nice and definitely loosened my muscles there.
day 2: i was a bit sore in my thighs and butt but i did it and already see results of it becoming rounder.
day 3: pretty normal, just a bit sore
Commenting everyday to keep motivated
Day 1 - defo feel that burn
Day 2 - my legs are giving in 🕺🏽
Day 3 - we back at it, my legs are sore but l feel good
Day 4 - l skipped 😂
Day 5 - my glutess are in pain , l feel better though
Day 6 - skipped again 🤧
Day 7 - kinda feels easier
Had stopped for some time 😭
Day 8 - back at itttt lesgoooo
Day 9 - done
Day 10- come onnnn nowww
Keep going ❤
Never back down never what?
@@just_give_it_a_try707NEVER GIVE UP
NEVER GIVE UPP
Goooo go go
Do this workout twice a day. Morning and night. That’s only 20 minutes. It’s day 3 for me and I’m already seeing results 🔥🌻🖤 thank you 😊
I’ve been doing similar for a year now, it takes time but it works, but twice a day would kill me 😅
@@lilalife666 did u see results?
i do this 3 times a day and this is my 2nd day I've seen a big change
Twice a day i'd die😮
Day 1: I felt the burn throughout my thigh and bum, no changes yet but definitely felt the burn kicking in!
Day 2: my upper thighs and bum was kind of sore, but the workout was a bit easier!
Update
update .
Update
боже мой!!отличная тренировка,я делала ее с резинкой ,это просто вау!!!
Challenge accepted! 😁
Thank you ❤️
Because of your workout videos, I am now more fit then even before all the therapies I went through. I am SO grateful!
Martina
That makes me so so so happy! You should be very proud of yourself! Well done 😘😘❤️
@@getfitbyivana зделаем каждий дены? Скажите пж
Well... It looks good !!! I'm starting right now.... Wish me luck 😊
Day 1: At first I did a few leg stretches. The workout was neither extremely easy nor difficult, which is awesome for me as a beginner. The only difficulty is that in the last exercise I felt more pressure on the legs than on the glutes. Maybe I do something wrong or my glutes were trained enough and that's why I didn't feel pressure there.
* Sorry if you see grammatical errors but I am a Greek subscriber😂
Day 2: This time my legs and glutes are burning !!! But it feels good👍
Day 3 : that's way easier!!🎉
Day 4: Today I done two sets of every exercise... That was exhausting.😅
Day 5: Today I done this video twice😓that is more difficult but not too much.
Day 6:I think it's working 💪
Day 7: again the same workout and I see that my glutes are more rounded
Well the conclusion is that these exercises are difficult enough to burn the fat and create muscles and I think a beginner can follow them too. But creating muscles is a complicated process that needs more that a workout. For example food diet is important too.
So your dody can grow its muscles faster or slower than others. If you exercise frequently and have a heal diet plan, it is sure thay you will gain the body of your dreams sooner or later 😉 💪 😀
Have you noticed a difference in your thighs, are they slimmer , or you have gained some muscles?
@Storm I don't see difference in my thighs , only my glutes muscles are larger
7.3.23: firing my butt. Love the 10mins I spent. So worth it, awesome!!!
My booty is wide and not looking good at all soooooo happy I found this 10mim booty work out I can’t wait to add it to my cardio. I just started it today. I’ll keep it real and I’ll update my progress! Let’s go!
Day1: it was painful but do-able ! 🎉
Update?
i’m already on day 7 and i’ve seen such a difference 🙏🏼
Did you do it everyday or every other day?
@@Danna.Rendonnevery other days you need to take breaks to see results
@@Geoginnywait why do u need to take breaks? What if I did it everyday what would happen
@@Zodiacsigns-xo3rg if you don’t you won’t see results
@@Zodiacsigns-xo3rg your glutes can shrink if you won’t give it any breaks. If you do this workout for 5 days and give 2 day break, I’m sure the results will turn out good:)
Thank you Ivana for such amazing workouts. I have been doing your workouts for a couple of years and my muscular mass has really improved and i feel great, is not only about the physical appearance but about being overall healthy and feeling acomplished. Send you many good things your way.
My trainer has had me doing this for over a year now, o can really tell the difference but damn it can be challenging to do sometimes
@@lilalife666 yes lol is not as easy, i hurts 🍑🍑🍑
Hey i have a question will my thighs grow if I do this work out because I have a thigh gap and I want to keep my thigh gap but have a bubbly but
thank you so much, I’ve seen results after only three days and I’ve tried 1000 different yt workouts over the last four years and yours are the only ones that make me feel good while doing it and also give fast results 🙏🙏
Hey! I am motived to start working out more to help my mental and physical health! I will be starting today at 9:02 pm! Btw spam the comments so I don’t forget or get unmotivated!!
Day 1: ✅ slight burn but fun!
Day 2: ✅ good!
Day 3: ✅ burns a lil
Day 4: ✅ noticing growth!
the first exercise i am actually sticking to and seeing real results!
Does it really work?
@@nangoiboham4230 ive done it for like 2 weeks and i am seeing a difference
Yes!! @@nangoiboham4230
After 11 days I already can see changes and results !! 3 days left ! Girls stay motivated ! trust me it'll worth it
in what time you doing this workout ? Before breakfast or after ? Or before lunch or after ?
@@lilabechkour9005 i usually do my workout then eat
It's hard but its give good results?
This really burns! Great workout even better with resistance bands❤️
Oh that would murder me 😂
tbh, all the comments saying this workout works in only a couple days… isnt really accurate. that doesnt mean it wont work, its just physically not possible. ive been doing this for two weeks and have barely seen results. if you are consistent with it, it will work. so keep it up and much love
maybe it aint work for u dat fast but 4 me it sure did
everyone's body is different. 🤷🏾♀️
Girl stfu ppl can get results fast but if they stop working out it’ll go away quickly
@@macchaettethats very true! but seeing results in a day like some of these comments say, cmon
Do it with resistance band 3X a day for 30 Days, bodies are different
Great! And you have a good taste for music, too!
Thank you so much Raphaelly! ❤️
what is the name of the second song? i can t find it anywhere! “i don t know how everything went south, we’re just so different now” lyrics. thanks in advance @getfitbyivana
Ivana thank you so much for this workout! ❤️❤️❤️❤️ Please tell me do you go to the GYM and how often?
Hi, guys!! I'll do this workout during 2 weeks, so...let's go!!
Day 1:✅️
Today is day 2 for me i love it so far going to keeping going for the rest of the month❤
Dede'sWayy have you seen any results ?
I love this woman...all.of her exercises are easy to do and they work!!! Wish I had an exercise partner
Great glute workout! Please consider removing the ads in the middle of the workout 😅 thank you!
Thanks Ivana! ❤
Yall ima try this with my other workouts for the week and i’ll lyk how this turns out- stay tuned 👍
Yall… when i tell u the gyat is gyating…
10/10 this workout works. 👍👍👍
Day 1: the workout is easy you can for sure feel the burn I’ll update tomorrow^^
Day 2: feeling the burn in the thighs a lot, sweating a good bit but overall it feels great!
Day 3: still feeling the burn a lot on my thighs around this day I’m not as sore as I was the first day!
Day 4: you can for sure start to see the difference in your thighs and a bit of toning
Day 5: my butt is starting to form a bit more! :)
Day 6: the burn no longer hurts if anything it feels good!
Day 7: my thighs feel much better and there is some muscles forming
Day 8: the workouts are so easy now and my butt is starting to firm up
Day 9: took a bit of a rest day
Day 10: last day to track! I definitely recommend this workout! It really works in toning out your butt and thighs but just remember EVERYONE is different so you may see different results depending on age, health, height and weight! Hope all the best for you all and glad I could help with my review! Catch me reviewing more of her workouts!
im texting a comment so you wont forget
good luck!!
@@justbemine. thanks!! I’ll update on day 5^^
How it's going?☀️
@@mary554it’s going great! I just updated ^^
Do you loose or gain weight because I’m trying to gain weight
Day one for me your body looks amazing thanks !
I’ll update 🤩
Day 1-✅- burned but it felt good, wasn’t to tiring.
Who wants to do this with me??? 😊
Update:
Day 1: it was an awesome workout! I felt it so well in my bum!
Day 2: my bum was little sore but I could still do it. I like that this workout has glute bridges, sumo squat, donkey kb (they are my favourite!)
Day 3: my bum feels firm, I like it! 😅
Day 4: it’s working!😊❤️i love how easy on time this workout is while it’s so effective!
Day 5: I measured my booty today and it was 2cm bigger!!! 😮❤️ I’m so happyyyyyy!
Day 6: today I took day off and I will continue tomorrow. already looking forward to the burn! 🔥
Day 7: it felt great! I’m really noticing results 😍
Day 8: grow booty, grow!!! 😃 two more day and then I measure myself!
Day 9: today felt tough, but I did it!
Day 10: not even kidding, my bum grew 3cm 😮😮😮 I can’t believe it! My friend also asked me today if I go to gym 😀 I do usually Ivana’s workouts but not this consistently. I will start being more consistent and do booty workout at least 4x a week! Trust me, it’s worth it! ❤ definitely one to try!
I’m in!!! 🔥😍
Count me in!
Meeee
Dooo ittttt girl
Meeeeee!
Great workout 👍
I can see changes😘
How much days I need to see change
Heyy Ivana❤️ I'm So happy Wid this 10days challenge 💕💝💯 thank u🤗🤗
Let’s do this Simmi! ❤️
Creating this post: 01/07/24 Okay guys, so far I’ve been doing this workout for 5 days so far and I’m going to continue an update this as I go. When I started this I weighed in at 152.3 currently at 150.6. Visually, in the butt, I cannot see too much of a difference yet, but building muscle does take time. I can definitely begin to see it in my legs though! I also incorporate a 7.5 pound weight, a light resistance band, and a sweat band to my workout.
Day 1: finished feeling pretty good, a little awkward since I didn’t know how to properly do some of the workouts.
Day 2: definitely felt a bit sore from yesterday, but still not too bad. I can definitely feel the burning in the butt.
Day 3: harder than the past 2 days, really started to hurt. I made sure to start paying attention more to using the glute/buttock muscles to ensure I was doing everything correctly.
Day 4: I was actually pretty excited to workout today, I’m beginning to get used to the routine. It definitely burned, but it’s almost comforting when it foes because that means it’s working.
Day 5: I was gonna rest today, but decided that I’d rest on day 6, for it is important when it comes to building muscle. It burned working out and I was more out for breath then usual. Today I started to notice how my legs were looking more defined than before.
Day 6: rest
Day 7: I started doing this workout twice in a day, and increasing my leg resistance band. It definitely burns, but I know the results will be worth the pain. 🩷
Day 8: doing it twice again, and increasing my weight to 35 lbs. it definitely burns, but I finally am seeing a little bit of progress. I’m not as tired anymore and I can feel the strength building in my legs.
Day 9: I did this and felt great after, I definitely feel good about keeping up with exercising.
Day 10: rest
Day 11: rest
Day 13: I did this as a warm up instead of a workout and went on to do more leg exercises involving weights. Tbh this is a great starting point but please be realistic with y’alls expectations. Growing muscle takes time and you also need a good diet to grow ur glutes as well. Keep up with working out y’all!
This is Jeetender from INDIA Dehradun. Liked your activity for every one. ☺
thanks u for the video. love your content
Day 1 : done ✅
Day 2 : done ✅
Day 3: done ✅
Day 4: done ✅
Day 5: rest
Day 6: done ✅
thank you for posting this vid!! I cant wait to see results
Update?
This is the first booty exercise I’ve done that felt great and didn’t hurt my legs more. Thank you! ❤
Yeah, 💯👍👍😎😊 Grow Bubble Booty Performance I particularly like the exercise Bent Leg FH, for me the perfect motivation for my rehabilitation sport appointment this evening from around 6 p.m.
Doing this for a month!
Day 1✅: burned and i feel strong
Day 2✅: just the same as day 1. im trusting the process
Day 3✅: burns a lil! But i see it is getting more full
Day 4❌: I did not do it today😭
Day 5✅: this felt like a very light workout, it did not burn at all.
Is there any difference between
Day 1: I’ve just completed with 50 extra squats as well 👏🏼 🎉 here we go
Amazing!!! Thank you
It’s so hard to be pretty😭
Girlll😭😭
😂
You’re already beautiful my love! You’re just getting physically stronger ❤
Awesome!!! 🔥🔥🔥 Fast and effective! LOVE IT!!! ❤️❤️❤️
Yayy! I’m glad you do Oksana ❤️
Ahh iyi ki karşılaştım videonla hergun düzenli yapıyorum egzersizlerimi ve 2 hafta da mükemmel sonuc bebek teşekkürlerrrr🎉😘
I love this workout❤️
* HONESTTTTTT REVIEW*
Day 1 ( finished ) wasn’t too bad! i could def see how this workout would succeed my glutes were burning!
Day 2 ( finished ) could feel the burn way more and the soreness from my glutes yesterday so far so good!
Day 3 ( finished ) felt great i could really feel my glutes during the double sumo squats!
Day 4 ( finished ) felt the same as yesterday! remember to go at your own pace and controlled to really feel the burn! almost half way there!!
Day 5 (finished) half way through! the second exercise squeezing the glutes always get me but other than that felt super quick!
Day 6 (finished) felt really easy today which was surprising i’m not sure if i can see a for sure visual difference yet but it might go grown a cm or 2 so far!
Day 7 ( finished) really went quick today i picked up on the routine! feel the same as yesterday
Day 8 ( finished ) I LOVEEEEE THIS i felt such a good burn and noticed today visually she’s getting there 😜😜
Day 9
Day 10
Trying this everyday for 10 days to see if I see results:
Day 1: I did it entirely. It didn’t burn that much because I was doing her beginners workout before. But the FH and the leg thing after that is tiring.
Tracker
Day 1 - I was really motivated to start working out because I think I'm flat 😅 I was a bit tired before starting but anyway, it was good I wasn't really tired afer, it did burn a little during the exercises but after I didn't have any pain.
Also I like to read comments during the workout but I don't know if that's great?
Day 2 - Done ! My legs are a bit sore but not my bum so I'm doing some more.
I ended up starting another bum workout on her channel, now I'm a bit more exhausted so it's better 😊
Day 3 - done !
Day 4 - starting the day with another workout video to try, btw I'm sick so a little bit more exhausted
Day 5 - done half of it
Day 6 - done, it really burns I almost gave up
This was so fun and easy. Thank you!
Your a wonderfull teacher 💓
Agreed
day 1: Done
day 2: Done
day 3: Done
day 4: Done
day 5: Done
day 6: Done
day 7: REST DAY
day 8: Done
day 9: Done
day 10: Done
Hey!! Today is my first day doing this exercise, how is it going for you? Have you seen changes?
@@fabiannaparra449
Hi! I've noticed significant changes in my physique recently. Initially, I had a very flat buttocks, but it's become noticeably rounder. This transformation can be attributed to my high-protein diet, which includes eating eggs daily, and my dedication to the Daisy Keech Bubble Butt workout routine.
I love this workout
doing this challenge!!
day one: burned badly but got it done
day two: burned but getting through it
Treino perfeito vídeo excelente
Hey! Remind me to update everyday, I will try to dont give up.
Day 1✅: It was quite hard, felt it a lot in my butt
Day 2✅: My quads were on fire! (My legs were already a bit sore because this is not the only workout I’m doing, but I promise you’ll feel it anyway!)
Day 3❌: I wasn’t at my home, so I could not do that. My glutes and my quads hurt a bit.
Day 4❌: still not at my home, but at least my legs recovered!
Day 5 ✅: it burnt a bit less! I can see some more tone in my quads tho
Day 6✅: I was about to give up on the last exercise, but I managed to do it anyway.
Day 7❌: felt a bit sad today, could not do it :(
Day 8✅: the burn is waaay less than before!
Update!
update? should be your third day!
@@ritap679updated!
@@madilynforever5624updated! ty all for the support
All videos are great. Thanks lavana😍
day 1: done!
Day 1 started🎉 thanx can’t wait hope I will be consistent enough 😢
Day 2 Done. This update will help me do it no matter what 😅😮
Day 6 today I rested 2 days but soooo much difference my friends noticed yesterday 🎉
May not be updating but all the same thank Ivana for this ❤
Good morning my sister Ivana💖 have a great day 🌄🌻🌻🌻yes i always do this one ,its work it i really like it🥰 thank you so much for this video 🙏 takecare n Godbless 💖🙏
You’re very welcome beautiful!!! Hope you enjoy all workouts! Much love ❤️
I'm not sticking to it daily yet, and it still gives me results doing
Thank you so much! I’m definitely feeling a burn, and this is one of the only videos where the music is good 😂 God bless!
Day1: definitely burns
Day2: woke up a little sore. Burned less but hurt more. Still I feel good.
Day3: woke up even more sore but feeling good. The work out was good but harder to balance because I’m already sore, making it difficult to keep going but I got it done.
(Feeling sick today so day 4 will be tomorrow)
(Feeling sick today so day 4 will be tomorrow)