she should create an app where everyday she tells us what workouts to do and healthy foods to eat that day. anyone else agree THANK YOU FOR ALL THE LIKES
Right? Out walls and floors are so thin. I’m moving upstairs soon so it’ll be even harder to be quiet. My brothers room is right under the room I’m moving into.
work on your flexibility you won't have to worry about making any noise with a good old stretch, make the most of this lockdown there are plenty of new channels online now with great tutorials which will get you in super shape, flexibility is an area I recommend that you work on, half of us can't even touch our toes I have tutorials on my channel that will help anybody interested in improving all-round flexibility, MOBILITY is what we will need later on in our lives so I strongly recommend daily stretching.
Everybody congratulates the people who didn't take breaks but i want to congratulate people who listen to their body and take a break when needed and also for trying 💛
Can we just appreciate how Chloe ACTUALLY listens and appreciates her fans??? I saw on a video before this, a comment saying "Can you do a no jumping exercise challenge" and she liked the comment and now here we are! That's so admirable! ❤ Chloe you dropped this 👑
Hi…I lost 7 kgs(15.4 lbs) doing this exercise. I was diagnosed with cervical radiculopathy and I’ve been doing this exercise for 4 months now to keep my muscles and back strong. Thank you, Chloe. This exercise is just the right one for me. Now I’m feeling much better💕
I appreciate the no jumping because I live in an old house so when I jump my whole family thinks theres an earthquake Edit: whoa so many like! Um thanks. Im glad someone relates!
@@acacia3843 i have 85 videos in my playlist for when I feel like i haven't done enough. I shuffle it and do 5-15 workouts fully Edit: i have about 20 now but yeah
I used to hate exercising but now I kind of make it my hobby, exercising makes me feel good. When I am stressed, I exercise because it helps clear your mind. Well done to the people who did this with no breaks!🥺👍
To everyone that completed it/ did some of the video: yay!!! I’m really proud of u! You did something healthy for your body and you did awesome. To everyone who didn’t do it at all: that’s okay! It’s probably difficult to find motivation. Just think about how much your body will love it!Try doing 3 of the exercises and then see if you still want to stop. Way to go everyone!!
Let's take a moment and appreciate how she is putting so much efforts in all of her video for us ❤️. I was in middle of her 2 weeks abs video and here come another❤️ . . Thank you so much for these likes 🥰👉👈
She's the best 💕 I did her two week shred and now I'm combining the muffin top ab workout with the 46 minute full body fat burn and every other day i do her 23 minute hiit workout along with the ab workout. I just started it yesterday but im so excited to see how the results will turn out!
@@brianawhittaker8152 Wow good luck girll . And yes for sure you will get great result 😊😇 . Now I'm on day 6 on her 2 weeks shred challange. Keep going best of luckk 💖
What I love most about these work outs is that because they are shorter I can fit them into my schedule 1 before i leave for school/work, one during my break and then 1-2 afterwards. It is so much less daunting than trying to squeeze a 30-60 min workout in my busy day
I just finished my slim thighs program and let me tell you my insane results!: *I lost 2,5cm on my inner thighs *Lost 1cm on my waist *lost1cm on my calves *And i become stronger like i can finish any vedio without taking any break *And finally i lost 4 kg Y'all just get up, go to your room, close the door and workouts Be healthy ! It worth it really .. you're going to feel great .. I wasn't a fan of working out cuz i thought it is an annoying thing ..but now it become a routine I can't let my day pass without working out .. Cuz it become fun .. results will come by it self don't think to much about it .. And yea good luck and stay healthy.. We're all beautiful 💞
i just finished her slim thigh challenge, i wrote down my progress on my journal and i wanted to share it for anyone who needs motivation :) story if my english isn't perfect but i'm from italy. i didn't follow any diet but i tried to eat as clean as possible (failing miserably) day 1: done, added her love handles workout. feeling really motivated day 2: did it all but hate really really unhealthy. i went shopping so i walked a lot day 3: done, went swimming day 4: done day 5: did the workout and added the love handles one day 6: i didn't do the flat belly workout and i also ate unhealthy. i had a walk tho day 7: rest day day 8: done day 9: done but went to mcdonalds day 10: done but ate unhealthy day 11: done day 12: didn't do the standing abs workout, but i walked a little day 13: done. i feel so skinny! day 14: done, added the love handles workout day 15: did it all day 16: did it all but it i felt so exhausted lol day 17: done but ate reaaally unhealthy day 18:done, didn't eat really healthy, but i think i actually lost weight! day 19: done day 20: done day 21: done, i see a huge difference on my stomach. day 22: done day 23: done day 24: done, also walked day 25: didn't do the lower abd workout but i finished! overall, i didn't see a difference in my thighs. i mean, comparing my before and after pictures you can see one but it's barely noticeable so... however, there is a HUGE difference in my stomach and waist. it's much tighter and skinnier and i love it. also, i think that i lost some weight on my chest/neck area because my collarbones are showing and they never have before. i'm haven't been this happy with my body in ages :)
Started with weight 70kg, aim is to get down to 65. Day 1: Done Day 2: Done Day 3: Done ( burning my thighs and arms ) Day4: Done //Skipped ( rest day 😃😃) Day5: Done Day6: Done Day7: Done Day8: Done Day9: Done
marching 00:43 front kick&punch 01:11 reach&tap l 01:42 reach&tap r 02:12 side kick 02:42 feet tap 03:12 toe tap dabs 03:42 step back&crunch l 04:11 step back&crunch rb04:41 front toe touch 05:12 leg cross over l 05:41 leg cross over r 06:12 lateral lunge raise l 06:43 lateral lunge raise r 07:13 leg kick back (w arm pull) 07:42 cross arm front toe tap 08:11 mini shuffle crunch 08:42 jumping jacks 09:13 leg raise l 09:42 leg raise r 10:11 kickback extension l 10:41 kickback extension r 11:12 leg circles l 11:41 leg circles r 12:11 skater 12:43 front toe tap 13:13 opposite toe touch 13:41 lunge tap 14:12 shuffle touch ground 14:42 jogging in place 15:12 If you are like me and you forget how the exercises look like, I got you!
I've been doing this for 18 days on a row and I feel so healthy even tho my weight is 120 kg, After I do this for 30 days I'll change to another longer workout! So long I've lost like 10 cm of waist and 7 of thighs I'm so happy I decide to do this💕
@@bethanycomboy8715 Hi! It took me 6/7 months, I would only workout 5 days a week, and I cut out sugar and that kind of stuff. Then I found a job and didn't have time to workout, but I still do sometimes and I'm still 25kg down ^^
Listen, y'all. I am 120 pounds over weight and I have to loose weight for my health. I tried a training video by Chloe without break (one of the high impact) and got hurted, I couldn't do exercise for 3 days. So my advice is: Listen to your body! There's nothing wrong with do it at your time, 10 minutes that you move today, are 10 minutes that you didn't move yesterday. So, don't frustrate.
if you’re not strong enough, pause for 25 second, take a deep breathe for 10 seconds, repeat it slowly. drink water, and take a break for 10 second, do the workout slowly. the secret to lose weight is be patient, you will get a big result in 3 month.
@@rashmimehta3272 Actually yeah, just take small sips.. there's a possibilty your appendix will hurt of you drink a whole cup.. I suggest to drink from the start before doing your warm up, that's what I mostly do..
But we should not drinking water while we run out breath. If you regularly doing workout, its fine. But if you just started to exercise, dont drink while taking break for few seconds. Just take a break. No drink. When you are done workout, you need to calm down your breath first for few mins, then u can drink.
I can’t believe that 3 weeks have passed since I started Chloe’s workouts. When I started I couldn’t do any of workouts without stopping the video but now I can do 4 in a row😳I never went in for sports and didn’t like this thing. I can’t believe omg. I’m so proud of myself🥺Thank you, Chloe💜p.s. my weight hasn’t changed since I didn’t keep a diet but I became more fit and I got muscles😅(I’m not a native speaker of English so sorry for mistakes)
I find it funny that everytime I see "not a native English speaker, sorry for any mistakes" those people actually always have better English than people I know who literally do not know a language other than English
Sooo, I have been doing her Slim Thighs challenge for the past week - I will update week by week on my progress. I’m not overweight, but in the last weeks I haven’t eaten the healthiest due to switching jobs and countries. Unfortunately I couldn’t measure my legs and waist before and after, but if I get a hold of a meter I for sure will! Day 1. Was surprisingly easy, but I also knew both workouts before. All in all I feel super energetic and motivated. Day 2. That was a little bit more intense than yesterday. I feel a little bit tense in the back of my thighs, so I know it’s working! Day 3. I feel significantly less bloated and my abs are already showing - but maaan, that 1000 reps killed me. Day 4. Already seeing some difference in my abs and torso! Also, despite not losing weight, my legs look so much more toned an slimmer. Day 5. Was easy - just a workout. Almost didn’t feel it. Day 6. Oh boy, these three workouts kicked my ass. Was almost crying by the end of mountain climbers, but I finished all of three. My abs are screaming but was so worth it! Day 7. As I’m going to a friends house tomorrow I’m doing day 8 today and taking rest day tomorrow. The temperature is so high here, I’m drenched! Starting to like the flat tummy workout, but standing abs is as always hard to get through. My legs look much more lean and toned! Updating soon!
I have started this workout it's been five days and I want to let you guys all know. I'll keep you updated 🖤. I weigh 68kg and I want to slim down. Day 1: it wasn't that bad, I took 3 breaks to breathe tho. Day 2: I kind of started to eat healthier but it's not evident since we are in Ramdan and I'm fasting for the whole day until sunset. The workout isn't that hard I took breaks as well today 3 to be precise. Day 3: im doing this workout regularly and I haven't stopped I'm determined I need to lose weight. Day 4: the workout is way easier I took one break only just to breathe ( I'm a stressful person) Day 5: I'm enjoying the workout I can see a difference already but I ate something sweet that I was craving I didn't take breaks today my breathing is getting better I can breathe easily now el Hamdoulilah. PS I often have panic attacks 😔 Day 6: I haven't been eating much healthy food but I'm still doing the workout I didn't take breaks and I'm breathing well Day 7: I felt energetic and did my workout easily I can feel my muscles hurting but it's good pain lol no pain no gain. Day 8: drenched in sweat I'm feeling a little tired but I'm doing the workout regularly I have a feeling that I lost weight not much tho I have to weigh myself Day 9: drenched in sweat I'm enjoying the workout while I watch my fave serie as a distraction simultaneously. I can feel the difference in my thighs already Day 10: im not eating healthy cause of ramdan but I plan on going on a diet after for better results. Day 11: I can see a difference in my thigh gap and in my legs I wore jeans and I looked good my waist is also pretty snatched I think lol. I can't wait for the 25th day when everyone can see the change. I will weigh myself tomorrow. 12: I completeed the workout without breaks. I'm proud of myself I can see a difference in my thighs but not that much. 13: my waist used to be 74cm now it's 72cm. And my thighs used to be 67cm now they are 61cm but the change doesn't show that much. 14: I took a break cause tomorrow is eid which is a holiday for the non-muslim readers. 15: I was excited to do the workout today … i haven't been eating healthy I will start doing intermittent fasting nshalah. 16: I've been doing the exercises regularly and I feel great 17.18.19: had my period and I felt bad couldn't workout. 20: my forth day of period and I had a workout. Felt sore a bit but it's totally fine. 21: still working out but since I'm fasting I only do this workout at night. 22: enjoying my workout my body feels great and I'm more fit. 23: I've been eating a bit healthier and having small portions. Still working out. 24: didn't workout I was sick. 25: I weighed myself and I lost 2kg I feel fit and my thighs are stronger than even even my waist is enhanced. I'll keep you updated 😌🙃
so ive been doing this workout every evening on weekdays for around 30 days now, and im here to tell you how ive done ;) so im not the most fit person in the world so the first couple of times of me doing this workout, i was deAd. now i can complete this without breaks and hardly out of breath! im probably going to move onto a more moderate cardio workout as this has become quite easy for me, so thats why i thought i would make this comment, because when i first found this video i was scrolling through the comments to find out if its worth the time or not, and i got nothing. but for you, fear not! im here to tell you what this workout has done for me, not just physically, but mentally also. so about the changes. not alot, honestly. the main change was probably my upper body more so my lower body. as an overweight teenager, i have never seen my collarbones, but this workout made that change for me! i just look in the mirror and smile, because ive never seen them before. my size L leggings are now baggy around my knees, waist and ankles (need to buy a smaller size) so that was fun. and its weird, i also saw my knuckles for once aswell lol. i have quite chubby hands and my knuckles are deffo showing up more than normal. i think its safe to say that this workout does help on your body all around. this may not be the same for everyone though. you see, this isnt all ive been doing. in the afternoon i do my leg workouts and i also eat healthy. so if you are just doing this workout and not eating the healthiest, i dont know, it might not work. but i think for the best experience, just go for it. you only live once so go get that dream body of yours. so i would tell you all my before and after when it comes to weighing or measuring but, me being me, i didnt actually weigh myself before starting so i am sorry for that. but honestly, i do see a difference. this has also made me alot happier with myself. eating healthy and daily exercises really helped with my mental health. i recommend this workout.
@@chaotichomie I’m glad! It’s taken me a very long time to find the motivation and I know how hard it really can be. I’m proud of you, you’ve got this!
Alright, finally after years of putting it off I am starting today. No more excuses, no more waiting for Mondays... Today is the day. To motivate myself and also to share with anyone who is even remotely curious I will be posting my gains here :) Height: 157 cm Day 1: 23 January 2021 - 71,3 kg. Finals kicked my ass 😑 which is why I restarted today! No giving up💪💪💪💪 Day 1: 7 February - 70,3 kg Day 2: 8 February - 69,8 kg Day 3: 9 February - 69,1 kg
I started this yesterday and maybe I'll do some updates? Please like it it really cheers me up! ★Day 1 : it was good I took two breaks lol but it was easy and it didn't hurt the next day ★Day 2: when I started the workout my legs started to hurt a bit and my arms are burning as well! I took one break at the jumping jacks because I felt like throwing up lol ★Day 3: I didn't take any breaks today! I also started a diet today and started the workout two days before to get used to it. My arms are toned a bit now and I lost a little fat around my waist. My legs hurt a lot more during the workout especially around my knees. ★Day 4: I'm so glad I started working out before the diet. It's getting less painful And my arms are noticably changing am I doing something wrong 😂? ★day 5: I lost 2kg! My abs are waking up it's starting to hurt a little bit. ★Day 6: lunges are so painful! Today I had a little energy so I did some abs workout before doing this. ★Day 7: I ate a lot today I feel bad+lunges are still painful!! My knees are crying. ★Day 8: my legs hurt a lot during the day but when I was doing the workout it was fine. The workout feels way easier now. ★Day 9: I feel a lot lighter and it's easier to move I love it.knee pain is fading and my calves are getting better it's not fat anymore. ★Day 10: done. ★Day 11: done. ★Day 12: I didn't do it ★Day 13: I did this +abs workout and skipping ★Day14: I did it .I'm bored ★Sorry everyone I give up! I believe this workout will work if you did it for 25 days for sure! I saw some changes and it was easy to follow!Thank you so much Chloe for this workout and thanks to everyone who liked this and supported me
This is my go to video!! With friends & family doing the “quick fix” having weight loss surgery, I’m truly trying to lose weight the right way. I’m so thankful my daughter sent your videos to me!! 💗
Yeah I noticed that the first video I ever saw. That's because she doesn't do like the others and edit the video, start over, it worry about looking more experienced then the community she's reaching out to.. She is so loveable!!
For my girls out there who got their periods during the workout: According to science, regular mild exercise and healthy eating improves vaginal health - when you exercise, it makes periods last for less longer. When I had my period and did one of Chloe's workouts, it lasted 2-3 days, along with drinking water and eating less fatty and sugar foods. Advice: If you're on your period, depending on the pain, try and do some relaxing and less stressful workouts - it will benefit you :) Good luck on your fitness journeys everyone!
Day 1 quarantine glo up: this was actually fun I got through the entire routine without dying😄 I'm feeling confident plzz remind me to update tmw I'm sorry guys I'm doing a different workout vid it's still chloe ting tho I'll post my playlist and update there Thank u guys omg this community is so supportive
Ok guys so I ended up not doing this one again I made myself a different schedule I'm doing her intense full body beginners workout Its 25 minutes i think that's what's it's called but yea so sorry u guys but i will update over there I'm so sorry
So, I have severe asthma, I'm a bit overweight and I'm quite unfit, but... I finished this with basically no breaks. I'll keep doing this every day. I was struggling to find the perfect work-out for me, but this is it, plus, I really feel like I did work. Tysm Chloe, it was a blessing to find your videos.
My little sister has asthma too. It’s really hard for her to be active because we are always worried she’ll overwork herself and have an asthma attack, but right now she is taking hip-hop dance classes and is doing an amazing job. Keep breathing in and out and if you feel like you are at your limit stop and take a break. Other than that keep going and never give up! ❤️
I have a sister who just went back to uni, and my mum said “ by the time she comes back, you should’ve lost a stone” I’ve never dedicated more time to something that would probably kill me in the end.
I'M TRYNA LOOSE THIGH FAT!! Day 1: Worked thoroughly through it, no stopping. Day 2: Had a refreshing breakfast, worked through it again no stopping. Day 3:
I bursted in to 😢 for the music. It's so nostalgic 😢. Because I started my journey from queen Chloe. Even after 1 Yr I'm with my Chloe. 72 to 52 kgs. Omgg . I'm so happy. Eventhough u couldn't get abs a healthy life is guaranteed . Trust me 💖💋
@@cappuccinoreader Don't give up! I'm two weeks in and i can comfortably do 5 of her videos in a row and two sets of this cardio. It gets easier. Just stay consistent 😊
@@TheaTheGenius I try to do a video of hers every day, sometimes two or even three of them. It does get easier! Am in through the second week and so very satisfied of how much my fitness level has risen. It's amazing!
That’s great:) I am doing this and I burnt 67 calories but I guess it’s because I’m doing it at an intensity lower than hers:) 67 calories for 15 mins is great:)
Wasn't easy at all🥺 Current weight 71 kg Goal 50 kg Day 1 ✅ Pls tell me if this is only for thigh fat or the whole body. I got a bit confused seeing the title. Pls remind me guys to do it daily
I'm so grateful for this no jumping work outs. I can't jump because I'm too heavy and that hurt my hips, knees and ankles. My doctor says that I can't jumping, skipping even run. Is so frustrating when trainers put heavy people to jump... So thank you Chloe, seriously you are saving my life
day 2 (29/1/2021): somehow, it helps my mental health too. i feel better and i feel glad because i am doing a great job to love myself more! it's very tired but good luck!!! it''s worthed!
day 3 (31/1/2021): just finished my day 3 guys !!! I had skiped a day but yesterday I still did another exercise of Chloe. Thank you for all the likes and comment. It means so much to me!!! I love you all and good luck.
@@alexterhofstede8718 yesterday was my cheat day :v actually, i wasn't plan for that. I had a small headache from a nightmare so I think that i should take a day off doing exercises. And day 4 is today!! Thank you so much
Just to let you know about my progress : Day 8 slim thigh challenge : I already notice a difference ! I've lost 2cm waist size AND thigh size. Hold on guys ! All you do is not in vain !
day 1: ✅ Done. Very nice workout. day 2: ✅ Done. day 3: ✅ Done. day 4: rest day day 5: ✅ Done. day 6: x day 7: ✅ Done. Day 8: ✅️ done. day 9: x day 10: ✅️ day 11: ✅️ Stopped because I got covid. Today I did the exercise again. D1: ✅️ D2: ✅️ D3: ✅️ D4: ✅️ D5: ✅️
I completed the 25 Days Slim Thigh Challenge!! My results are so nice :) During the process I noticed my physical condition improving and having better sleep. During the 25 days I ate healthier - less snacking - and I stopped drinking soda and no more alcohol. The following are my results: I have a lot of fat loss in my legs, but I did not lose any centimeters which I hoped for. This is because I gained more muscles! My legs are looking more toned and I am happy with how they look! I even have a small thigh gap which wasn't there before :) My belly area on the other hand has changed a lot! Lower belly -2 cm (-0.8 inch), Waist (belly button line) -4 cm (-1.6 inch)!!! Super happy that I completed the challenge without any breaks and I'm starting a new challenge after the weekend!! Thank you so much Chloe Ting for your workouts!! Hope you guys are feeling motivated after this! Remember if I can do this, so can you!!
I'm was very self-conscious about my body so I had started doing the Chloe ting 25 hourglass challenge I failed within the first two days I decided that I was going to stop messing around and get going on it I wanted to have a body like all the pretty girls have so I'm officially on day 20 of the hourglass one and I can see so many changes so Chloe I want to say thank you so much I'm getting more comfortable to go swimming and wear a swimsuit without having a teeshirt and shorts on. I have also been doing a couple of other workouts. If it wasn't for Chloe I would still be wearing a t-shirt, shorts when I go swimming and still looking like a potato. I hope you all have great results from this. Another reminder do this for yourself no one else make them jealous that they aren't you, You got this it's hard in the beginning but you got this. :)
❤️I'm so proud of you! Go rock your body in a swimsuit, you deserve it! You worked hard and the results are obviously there. Thanks for leaving a comment❤️❤️
Thank you Chloe ❤ you helped me 3 yrs ago for a beach holiday... In July another beach holiday, im 58 , overweight and its not so easy to tone, lose weight, but am determined 💪💪💪
Hi everyone, hope you're feeling great. Anyways, I did this workout with a fitness watch on and it says I *burned 116 calories* doing this workout. Just for reference, I'm 168 cm tall and weigh about 70 kilos. I thought the calorie count could possibly be helpful for someone out there.
Chloe saved me once so she can do it again. Thanks to her and hers videos I lost 33 pounds in 4 months then I got lazy. Now I gonna do it again. Wish me luck
day 1: i took maybe a few 10 second breaks but it wasn’t too hard day 2: i still need to take a few 10 second breaks but improving sing last time! UPDATE IS IN THE REPLYS
Anja Radosavljevic hey sorry so i’m obviously a month later and in the first week i say a big difference and my legs and a small difference in my belly! by the second week my belly was almost completely flat and my legs were at my goals! i’ve still been going and i feel great! i lost this comment but hope this helps!
@@katelyng4002 thank you so mucn for the advice! this is my first day and it really means a lot. anyway, i hope you have an awersome day/night/morning/afternoon (idk what time is it at your place lol) and yeahh tysm again! 🌌✌️💜
she should create an app where everyday she tells us what workouts to do and healthy foods to eat that day. anyone else agree
THANK YOU FOR ALL THE LIKES
ME
Yeah that's absolutely right
She already has her programs also have food dieting
That'd be perfect
yesss....or she puts out a list of groceries used to make her fav healthy recipes
My heart: if u don't stop I will
LMFAOO FR!!
LMAOOOO
😭😭😂
☠️☠️☠️
😩😂😂😂
i love no jumping workouts so i can do them silently in my room when my family is asleep 💓
minqin.g that’s literally what i just did
Right? Out walls and floors are so thin. I’m moving upstairs soon so it’ll be even harder to be quiet. My brothers room is right under the room I’m moving into.
same
Right..but are these really effective?
Haha samee
I DID IT!!! i wake up at 6am, do some morning stretching, clean the whole house and do this workout. im so proud of myself
im proud of u too!
*virtual high five*
💪I'm proud of you !!
we all proud of u lol !
we need an UPDATE
This comment motivated me
I DID THIS WITHOUT BREAK YALL DONT KNOW HOW PROUD I AM OF MYSELF 😭
I am proud of you bb!!!!!!!
@@barbwastaken1030 thank you so much🥺🥺
YO IM PROUD OF YOUUU
I did this without break as well😫♥️
@@nazakathsfatima YOU DID IT GIRL SO PROUD I KNOW HOW YOU FEEL TYSM😍😍
me too i’m so proud of u girl
To everyone who did this without taking a break....you dropped this👑
lol thx, bt i think u deserve it too!
Thank you.... 😚😚
Thx❤️
This kept me motivated not to take any break during the workout. Thank you!
Ada Krawczyk 🥺🥺
For whoever is doing this in their room secretly, praying that their parents or siblings never find out?
I feel you!
MEE😭😭 EVEN WITH THIS NO JUMPING ONE I STILL MAKE THE WHOLE MF HOUSE SHAKE💀💀
work on your flexibility you won't have to worry about making any noise with a good old stretch, make the most of this lockdown there are plenty of new channels online now with great tutorials which will get you in super shape, flexibility is an area I recommend that you work on, half of us can't even touch our toes I have tutorials on my channel that will help anybody interested in improving all-round flexibility, MOBILITY is what we will need later on in our lives so I strongly recommend daily stretching.
I don’t have my own room 😫 so idk how I should go about it
@@Karen-st8tj I lock myself in my bathroom 😍
Karen just do it :)
Who loves standing workout more than crawling on the floor?
Cuz I do 😂
Me
Everybody congratulates the people who didn't take breaks but i want to congratulate people who listen to their body and take a break when needed and also for trying 💛
YES! This is super important 🙌🏻
Yesss! 💜😊
Thissss!! yes the self care god! its all good if you can do it without a break but it isn't good to push yourself past your limits to get there!!
Riiiight and Chloe encouraged us to do so as well, so we should embrace it regardless
100%!!
I've been doing this for two months and I lost 4 kg (8lb). And I didn't start any diet, I ate whatever I want. So don't give up, you've got this!!
Every day?
Is this work our reduce thigh fat?
@@pallavic9903 its should, since youre working out the legs, which include the thighs. But you wont see any results if youre not committed
@@Angel-tg7xs thank u so much 🤗✨🙏
thank you for the motivation!! :)
Can we just appreciate how Chloe ACTUALLY listens and appreciates her fans??? I saw on a video before this, a comment saying "Can you do a no jumping exercise challenge" and she liked the comment and now here we are! That's so admirable! ❤ Chloe you dropped this 👑
Awww💜💜💜
Hi…I lost 7 kgs(15.4 lbs) doing this exercise. I was diagnosed with cervical radiculopathy and I’ve been doing this exercise for 4 months now to keep my muscles and back strong. Thank you, Chloe. This exercise is just the right one for me. Now I’m feeling much better💕
how much did it took u to see results?
It took 2 weeks when I started losing weight. Just keep on going and you’ll see good results.
Did you do only this exercise or the whole program?
Did this everyday plus 30 minute walk and good diet.
It's reduces belly fat?
I appreciate the no jumping because I live in an old house so when I jump my whole family thinks theres an earthquake
Edit: whoa so many like! Um thanks. Im glad someone relates!
Same! Our floor is so creaky if I jump everyone is like, "What's going on up there?"
sophia whyel same! Bruh like even a single mountain climber the whole house shakes.
Same girl 😂
Same thing in my house relatable
Spectra329 yea I live on the second floor of an old apartment so I can’t do any jumping. Lol
Chloe: "We're going to feel so great after the workout!"
Me: **nervously glances at the 2 videos I have to do after this one**
same
i still have 9 more😭😭
@@acacia3843 i have 85 videos in my playlist for when I feel like i haven't done enough.
I shuffle it and do 5-15 workouts fully
Edit: i have about 20 now but yeah
@@acacia3843 i can share it with you if you want
ugly asf no thank you🤣 i can barely finished 9 but thank you for asking💕
When you notice you just did a whole workout without taking a break...
cant relate
cant relate ahhh
Congrats:)
Then I realized it was a low impact one 😂
Nice!
ANYONE WHO FINISHED IT WITH NO BREAKS. IM SO PROUD OF YOU. i took like 3 so idk how yall did it.
*silent workout*
me: *heavy breathing*
lmao me too, I sound like the asthmatic murderer in crappy horror movies when they call their next victim
@@LynaLoopS XDDDDDDDDDD i laught so much on your comment XDD ❤😳😂😆😅
Hey ARMY!
LMAOOAOAOAOAOAO SJSHSHBDJ
that toe tap making me sound loudddd
I used to hate exercising but now I kind of make it my hobby, exercising makes me feel good. When I am stressed, I exercise because it helps clear your mind. Well done to the people who did this with no breaks!🥺👍
Samee
Me too...
👍
I hate exercising but I do it for my health 😔
Mine is when I have headaches, I exercise and the relief I get when I am in a pool of sweat and my headache is gone is amazing
Who else gets their hopes up when they hear Chloe say “ and the last exercise is..”
Only to get them shattered after realising I have more workouts to do
Idkkk
I’ve never made it to that point lmao
You don't know how proud I'm without taking a break !!
Day 1 : done
To everyone that completed it/ did some of the video: yay!!! I’m really proud of u! You did something healthy for your body and you did awesome.
To everyone who didn’t do it at all: that’s okay! It’s probably difficult to find motivation. Just think about how much your body will love it!Try doing 3 of the exercises and then see if you still want to stop.
Way to go everyone!!
Delaney thank you 😊 i did some of chloe ting’s workout today and i manage to do it!
Thank you! 💖
Thank you so much💓Just finished the workout
That's so nice of you to take time to encourage everyone like this! I really appreciate it, thank you so much for being such a sweet person!
Thanks ☺️ I only managed to do half of it 😅 but maybe next time I’ll do better
Let's take a moment and appreciate how she is putting so much efforts in all of her video for us ❤️.
I was in middle of her 2 weeks abs video and here come another❤️ .
.
Thank you so much for these likes 🥰👉👈
same!! After the 2 week abs video I watch this one and thinking about, maybe doing this challenge.
She's the best 💕 I did her two week shred and now I'm combining the muffin top ab workout with the 46 minute full body fat burn and every other day i do her 23 minute hiit workout along with the ab workout. I just started it yesterday but im so excited to see how the results will turn out!
I also did her abs in w weeks and now i am doing the 35 abs challenge ... its so good and effective the best workout
@@brianawhittaker8152 Wow good luck girll . And yes for sure you will get great result 😊😇 . Now I'm on day 6 on her 2 weeks shred challange. Keep going best of luckk 💖
@@user-ys1xw9yv1c yess keep goingg you will for sure get the reasult you want . I'm on her 2 week shred challange rn. best of luckk💖
nobody:
me: *agressively doing the exercises way too fast just for them to match to the music*
dancers unite, i can't be the only one
Lmao you're not the only one
Ugh yess I hate it when my exercises are off beat
HAHAHAHHAHA sameee here! 😂
XD
Yeah, me too. Unfortunately I listen to the upbeat bts songs while working out
What I love most about these work outs is that because they are shorter I can fit them into my schedule
1 before i leave for school/work, one during my break and then 1-2 afterwards. It is so much less daunting than trying to squeeze a 30-60 min workout in my busy day
This is perfect fur a woman on their period. Thanks
For real!!!
Finally a period proof workout
U sure??
*You during the workout*
*Period blood drip drop drip*
Lexisimming 101 thanks :)
my lack of balance is a huge issue...
sameeee
Try a short yoga session before this video, ten minutes even
Smaee
Me too, I have really wobbly ankles so I’m hoping by building core strength it will help!
Same I have awful balance
I think i speak for everyone with knee issues when i say that you are an angel
I tried this for 10 days and lost 4kgs. Thanks
really??😳
how about ur daily menu?
@@citrasyziah3854 don't force your body too much lightly follow the exercises and the 16:08 method I'm sure you will get your answers trust me🤎
Is this morning exercises?necessary to.doin the morning?
@@asrafatima8809no not really, you can do it anytime some people jus do it in the morning to get into the right mindset for the day
Sure the workout is silent but my heavy breathing isnt-
Army!!! 😱 Yeah! I wonder why i find so many armies in chloe videos comment section
Army?
@@mdminakhanom7028 BTS Fandom :)
HI NAMJOONS LOST PASSPORT WHY DID YOU HIDE HERE GO BACK TO THE MAN
purpleseokjin 😂😂
When Chloe says "you can easily finish this workout without any breaks" while I'm breaking.
😣🤣🙂
am I the only one who watched the video first just to make sure I was prepared! lmao
@@ellamee4873 No your not the only one lol.
Lol
@@ellamee4873 same here right now
chloe: no jumping
also chloe: jumping jacks
i was just about to comment the same thing lol
I was looking for this comment
And also the toe tap dabs... pretty much jumping 🤣
I was damn sure someone had dropped this comment when I saw her working out...lmao
i wanted to wrote this.....
I just finished my slim thighs program and let me tell you my insane results!:
*I lost 2,5cm on my inner thighs
*Lost 1cm on my waist
*lost1cm on my calves
*And i become stronger like i can finish any vedio without taking any break
*And finally i lost 4 kg
Y'all just get up, go to your room, close the door and workouts
Be healthy ! It worth it really .. you're going to feel great ..
I wasn't a fan of working out cuz i thought it is an annoying thing ..but now it become a routine I can't let my day pass without working out ..
Cuz it become fun .. results will come by it self don't think to much about it ..
And yea good luck and stay healthy..
We're all beautiful 💞
how long did it take? (and congrats omg)
“No jumping” she said “it’ll be fine” she said. *Includes jumping jacks*
😂😂I relate
Lol thats like the easiest jumping exercise tho
Way better than burpees or squat jumps
hope for the underrated youth lol. I noticed that too
igot7-lu no jumping is mainly for people in apartments or joint problems
LOU!!
To all the people trying to do this without their family knowing.. I feel you
the struggle omdsss
Am I the only one feels relieved hearing the ding sound in last seconds of the countdown?
Yess same
Omg sameee
Me
Every time!!!!
A couple of years later and this is still my favourite of all Chloe's workouts! No floor work and it just feels good 😄
How many of you hate your parents when they see you working out😒😤
Me
Me and my mom workout together 😂
Me😭😭
omgg I hate it so much half of the time they r laughing 😂🤦🏻♀️
I workout in front of my parents
I’m turning 60 in August and I’m determined to like my body again! I’ll keep you posted on my progress! Love your workouts!
I believe in you and hope you can like your body again☺️
You can do this!! Hot girl summer
You go girl!
You can do it! No matter what age you are, everyone deserves to feel beautiful!(:
Go little sporstar 💪
i just finished her slim thigh challenge, i wrote down my progress on my journal and i wanted to share it for anyone who needs motivation :) story if my english isn't perfect but i'm from italy.
i didn't follow any diet but i tried to eat as clean as possible (failing miserably)
day 1: done, added her love handles workout. feeling really motivated
day 2: did it all but hate really really unhealthy. i went shopping so i walked a lot
day 3: done, went swimming
day 4: done
day 5: did the workout and added the love handles one
day 6: i didn't do the flat belly workout and i also ate unhealthy. i had a walk tho
day 7: rest day
day 8: done
day 9: done but went to mcdonalds
day 10: done but ate unhealthy
day 11: done
day 12: didn't do the standing abs workout, but i walked a little
day 13: done. i feel so skinny!
day 14: done, added the love handles workout
day 15: did it all
day 16: did it all but it i felt so exhausted lol
day 17: done but ate reaaally unhealthy
day 18:done, didn't eat really healthy, but i think i actually lost weight!
day 19: done
day 20: done
day 21: done, i see a huge difference on my stomach.
day 22: done
day 23: done
day 24: done, also walked
day 25: didn't do the lower abd workout but i finished!
overall, i didn't see a difference in my thighs. i mean, comparing my before and after pictures you can see one but it's barely noticeable so... however, there is a HUGE difference in my stomach and waist. it's much tighter and skinnier and i love it. also, i think that i lost some weight on my chest/neck area because my collarbones are showing and they never have before. i'm haven't been this happy with my body in ages :)
i don’t even know you but i’m insanely proud of you :)
I was wondering, does this help the lower belly as well?
You're amazing girl 💘!! I'm so proud of u 😊❤️
👏👏well done!!! Your journey made me more motivated so thank you and I hope you are doing well🤗
Everybody has a different body so chose something that is suitable on you
Started with weight 70kg, aim is to get down to 65.
Day 1: Done
Day 2: Done
Day 3: Done ( burning my thighs and arms )
Day4: Done
//Skipped ( rest day 😃😃)
Day5: Done
Day6: Done
Day7: Done
Day8: Done
Day9: Done
Please keep us updated girl, you'll rock this
@@mauribee4209 Sure, I am determined 💪
You got this girl💜
I started today and I hope I can continue..you do any other workout??
@@Itsenas7 Hey, I have been doing one for 15 mins lower body workout too in addition to this one.
Did u do deit as well
One like, one day of working out for me🤷♀️
You can do it!
Mia LaVaye no you should do it from your own will if you need likes wait another day and get motivation from yourself
Looks like you're going to be working out for 358 days
Hable more like 485 days
Kaye Getonzo more like 539 days
Chloe: no jumping workout
also Chloe: *jumping jacks*
But she gave low impact too so it was no jumping
Lmao
Idk why but I never make any noise while doing jumping jacks ik it's weird😂
@@Cherry003_ but with me the floor starts making noises so much because my floor is of stone
@@shilpiarora1166 Mine as well but I just don't know why it never makes any noise for me 😂
I've done this for almost 5days and I can see the difference..I hope to see more progress in 2weeks time..Good luck to me.
good luck!! keep us updated!
marching 00:43
front kick&punch 01:11
reach&tap l 01:42
reach&tap r 02:12
side kick 02:42
feet tap 03:12
toe tap dabs 03:42
step back&crunch l 04:11
step back&crunch rb04:41
front toe touch 05:12
leg cross over l 05:41
leg cross over r 06:12
lateral lunge raise l 06:43
lateral lunge raise r 07:13
leg kick back (w arm pull) 07:42
cross arm front toe tap 08:11
mini shuffle crunch 08:42
jumping jacks 09:13
leg raise l 09:42
leg raise r 10:11
kickback extension l 10:41
kickback extension r 11:12
leg circles l 11:41
leg circles r 12:11
skater 12:43
front toe tap 13:13
opposite toe touch 13:41
lunge tap 14:12
shuffle touch ground 14:42
jogging in place 15:12
If you are like me and you forget how the exercises look like, I got you!
Woah! Can’t believe you took that time and effort to time stamp everything! I appreciate it and wish you all the best for your workouts boo! 💕
@@amandabrooks920 thanks so much🤗 yeah, i hope it pays out in the end. You too❤
Wow! I really appreciate your efforts 💖
tqsm for your efforts!!!
Chloe: “You can easily finish this workout without taking any breaks”
Me: *out of breath* “oh ok”
Me rn taking my break eight minutes in
ME LMAO
Chloe: "You can easily finish this workout without taking any breaks"
Me: Praying for CZcams to serve up an ad or two about 6 minutes in...
Karen Loveland fr 😭😭
@@mazikkinx3267 6 mins in 😂
Whoever read this I wish ur parents won't came in ur room...
i- howd you know
I did it infront of my parents today, what's the shame guys?
💀
Thanks
My mom came into my room today 😭😭
I love your workouts. I lost 56 lbs last year and put 45 back on taking a desk job. I'm starting again and need encouragement ❤
I've been doing this for 18 days on a row and I feel so healthy even tho my weight is 120 kg, After I do this for 30 days I'll change to another longer workout! So long I've lost like 10 cm of waist and 7 of thighs I'm so happy I decide to do this💕
Oml you go girl! I just started and reading this inspired me, thank you so much!!💖💖💖
@@Totomato16 ahhh amazing ! How long did it take your to lose that
Congratulations to your journey!!!
@@bethanycomboy8715 Hi! It took me 6/7 months, I would only workout 5 days a week, and I cut out sugar and that kind of stuff. Then I found a job and didn't have time to workout, but I still do sometimes and I'm still 25kg down ^^
@@bushraislamesha4501 Thanks a lot!!
my waist is gonna be like ⌛️ at the end of quarantine
@@sofia-ju7nl you can do it! Good luck, pretty girl!
@@sofia-ju7nl dont listen to her im sure your beautiful anyways and stay healthy you got this!!!
me lol
@@sofia-ju7nl Same with me hope your journeys going good :)
How was your experience??
Everyone is glad that they finished without a break and I’m just glad I finished the entire video tbh
Same
You're well done and we're so proud of you ❤️❤️❤️
Listen, y'all. I am 120 pounds over weight and I have to loose weight for my health. I tried a training video by Chloe without break (one of the high impact) and got hurted, I couldn't do exercise for 3 days. So my advice is: Listen to your body! There's nothing wrong with do it at your time, 10 minutes that you move today, are 10 minutes that you didn't move yesterday. So, don't frustrate.
I hope you reach your goals and get healthier! bc same here :')
if you’re not strong enough, pause for 25 second, take a deep breathe for 10 seconds, repeat it slowly. drink water, and take a break for 10 second, do the workout slowly. the secret to lose weight is be patient, you will get a big result in 3 month.
Is it okay to drink water between workout? I don't think so
@@rashmimehta3272 there's no scientific reason for you not to. Take small sips and you shouldn't have an issue with discomfort
This is what I do
@@rashmimehta3272 Actually yeah, just take small sips.. there's a possibilty your appendix will hurt of you drink a whole cup..
I suggest to drink from the start before doing your warm up, that's what I mostly do..
But we should not drinking water while we run out breath.
If you regularly doing workout, its fine.
But if you just started to exercise, dont drink while taking break for few seconds.
Just take a break. No drink.
When you are done workout, you need to calm down your breath first for few mins, then u can drink.
i seriously love how you show how the next move looks like on the bottom left corner! No excuse for stopping midway haha!
I can’t believe that 3 weeks have passed since I started Chloe’s workouts. When I started I couldn’t do any of workouts without stopping the video but now I can do 4 in a row😳I never went in for sports and didn’t like this thing. I can’t believe omg. I’m so proud of myself🥺Thank you, Chloe💜p.s. my weight hasn’t changed since I didn’t keep a diet but I became more fit and I got muscles😅(I’m not a native speaker of English so sorry for mistakes)
I find it funny that everytime I see "not a native English speaker, sorry for any mistakes" those people actually always have better English than people I know who literally do not know a language other than English
Kahlia Inglis lol because we try to speak correctly🙆♀️
Kahlia Inglis btw thank you because now I’m somehow confident about my English🥺
Same here🙂
soo proud of you!!
Sooo, I have been doing her Slim Thighs challenge for the past week - I will update week by week on my progress.
I’m not overweight, but in the last weeks I haven’t eaten the healthiest due to switching jobs and countries. Unfortunately I couldn’t measure my legs and waist before and after, but if I get a hold of a meter I for sure will!
Day 1. Was surprisingly easy, but I also knew both workouts before. All in all I feel super energetic and motivated.
Day 2. That was a little bit more intense than yesterday. I feel a little bit tense in the back of my thighs, so I know it’s working!
Day 3. I feel significantly less bloated and my abs are already showing - but maaan, that 1000 reps killed me.
Day 4. Already seeing some difference in my abs and torso! Also, despite not losing weight, my legs look so much more toned an slimmer.
Day 5. Was easy - just a workout. Almost didn’t feel it.
Day 6. Oh boy, these three workouts kicked my ass. Was almost crying by the end of mountain climbers, but I finished all of three. My abs are screaming but was so worth it!
Day 7. As I’m going to a friends house tomorrow I’m doing day 8 today and taking rest day tomorrow. The temperature is so high here, I’m drenched! Starting to like the flat tummy workout, but standing abs is as always hard to get through. My legs look much more lean and toned!
Updating soon!
I have started this workout it's been five days and I want to let you guys all know. I'll keep you updated 🖤.
I weigh 68kg and I want to slim down.
Day 1: it wasn't that bad, I took 3 breaks to breathe tho.
Day 2: I kind of started to eat healthier but it's not evident since we are in Ramdan and I'm fasting for the whole day until sunset. The workout isn't that hard I took breaks as well today 3 to be precise.
Day 3: im doing this workout regularly and I haven't stopped I'm determined I need to lose weight.
Day 4: the workout is way easier I took one break only just to breathe ( I'm a stressful person)
Day 5: I'm enjoying the workout I can see a difference already but I ate something sweet that I was craving I didn't take breaks today my breathing is getting better I can breathe easily now el Hamdoulilah. PS I often have panic attacks 😔
Day 6: I haven't been eating much healthy food but I'm still doing the workout I didn't take breaks and I'm breathing well
Day 7: I felt energetic and did my workout easily I can feel my muscles hurting but it's good pain lol no pain no gain.
Day 8: drenched in sweat I'm feeling a little tired but I'm doing the workout regularly I have a feeling that I lost weight not much tho I have to weigh myself
Day 9: drenched in sweat I'm enjoying the workout while I watch my fave serie as a distraction simultaneously. I can feel the difference in my thighs already
Day 10: im not eating healthy cause of ramdan but I plan on going on a diet after for better results.
Day 11: I can see a difference in my thigh gap and in my legs I wore jeans and I looked good my waist is also pretty snatched I think lol. I can't wait for the 25th day when everyone can see the change. I will weigh myself tomorrow.
12: I completeed the workout without breaks. I'm proud of myself I can see a difference in my thighs but not that much.
13: my waist used to be 74cm now it's 72cm. And my thighs used to be 67cm now they are 61cm but the change doesn't show that much.
14: I took a break cause tomorrow is eid which is a holiday for the non-muslim readers.
15: I was excited to do the workout today … i haven't been eating healthy I will start doing intermittent fasting nshalah.
16: I've been doing the exercises regularly and I feel great
17.18.19: had my period and I felt bad couldn't workout.
20: my forth day of period and I had a workout. Felt sore a bit but it's totally fine.
21: still working out but since I'm fasting I only do this workout at night.
22: enjoying my workout my body feels great and I'm more fit.
23: I've been eating a bit healthier and having small portions. Still working out.
24: didn't workout I was sick.
25: I weighed myself and I lost 2kg I feel fit and my thighs are stronger than even even my waist is enhanced.
I'll keep you updated 😌🙃
Update?
@@Ferretsorion done
ikram kamcouma please tell us your weight
@@mariamorad9699 I lost 2kg in total
Did you do just this video?
so ive been doing this workout every evening on weekdays for around 30 days now, and im here to tell you how ive done ;)
so im not the most fit person in the world so the first couple of times of me doing this workout, i was deAd. now i can complete this without breaks and hardly out of breath! im probably going to move onto a more moderate cardio workout as this has become quite easy for me, so thats why i thought i would make this comment, because when i first found this video i was scrolling through the comments to find out if its worth the time or not, and i got nothing. but for you, fear not! im here to tell you what this workout has done for me, not just physically, but mentally also.
so about the changes. not alot, honestly. the main change was probably my upper body more so my lower body. as an overweight teenager, i have never seen my collarbones, but this workout made that change for me! i just look in the mirror and smile, because ive never seen them before. my size L leggings are now baggy around my knees, waist and ankles (need to buy a smaller size) so that was fun. and its weird, i also saw my knuckles for once aswell lol. i have quite chubby hands and my knuckles are deffo showing up more than normal. i think its safe to say that this workout does help on your body all around.
this may not be the same for everyone though. you see, this isnt all ive been doing. in the afternoon i do my leg workouts and i also eat healthy. so if you are just doing this workout and not eating the healthiest, i dont know, it might not work. but i think for the best experience, just go for it. you only live once so go get that dream body of yours.
so i would tell you all my before and after when it comes to weighing or measuring but, me being me, i didnt actually weigh myself before starting so i am sorry for that. but honestly, i do see a difference. this has also made me alot happier with myself. eating healthy and daily exercises really helped with my mental health.
i recommend this workout.
Hey buddy let's do this together :)
thank you for sharing your experience! & i'm so proud of you, you gave me a lot of motivation honestly 😭💗
respect yo
@@lydia-ex6pl
@@chaotichomie I’m glad! It’s taken me a very long time to find the motivation and I know how hard it really can be. I’m proud of you, you’ve got this!
Its 6:30 am and i just literally finished doing two of her workout videos before going to work ❤️ and i need more. Love you Chloe
Energy of a Master.
Here we go
Starting: 1st Oct 21
Weight: 68 kgs
Day 1: Done
Day 2: Done
Day 3: Done
Day 4: Done
Did you continue this after day 4?
i appreciate how you’re standing the whole time because whenever i have to go from a workout on the ground then stand i feel like imma die
Alright, finally after years of putting it off I am starting today. No more excuses, no more waiting for Mondays... Today is the day.
To motivate myself and also to share with anyone who is even remotely curious I will be posting my gains here :)
Height: 157 cm
Day 1: 23 January 2021 - 71,3 kg.
Finals kicked my ass 😑 which is why I restarted today! No giving up💪💪💪💪
Day 1: 7 February - 70,3 kg
Day 2: 8 February - 69,8 kg
Day 3: 9 February - 69,1 kg
can u update? x
U got it girl
Ik ur strong
Good luck hun 😘
Good luck xx
Yeah we can do it!!
I started this yesterday and maybe I'll do some updates? Please like it it really cheers me up!
★Day 1 : it was good I took two breaks lol but it was easy and it didn't hurt the next day
★Day 2: when I started the workout my legs started to hurt a bit and my arms are burning as well! I took one break at the jumping jacks because I felt like throwing up lol
★Day 3: I didn't take any breaks today! I also started a diet today and started the workout two days before to get used to it. My arms are toned a bit now and I lost a little fat around my waist. My legs hurt a lot more during the workout especially around my knees.
★Day 4: I'm so glad I started working out before the diet. It's getting less painful And my arms are noticably changing am I doing something wrong 😂?
★day 5: I lost 2kg! My abs are waking up it's starting to hurt a little bit.
★Day 6: lunges are so painful! Today I had a little energy so I did some abs workout before doing this.
★Day 7: I ate a lot today I feel bad+lunges are still painful!! My knees are crying.
★Day 8: my legs hurt a lot during the day but when I was doing the workout it was fine. The workout feels way easier now.
★Day 9: I feel a lot lighter and it's easier to move I love it.knee pain is fading and my calves are getting better it's not fat anymore.
★Day 10: done.
★Day 11: done.
★Day 12: I didn't do it
★Day 13: I did this +abs workout and skipping
★Day14: I did it .I'm bored
★Sorry everyone I give up! I believe this workout will work if you did it for 25 days for sure! I saw some changes and it was easy to follow!Thank you so much Chloe for this workout and thanks to everyone who liked this and supported me
Hey! Good luck! I will be trying this workout too now and am looking forward to your updates!
@@aidamortada3765 good luck! I hope you see amazing results! Let's do it together 💪
You can do it!!! I’m trying, too.
@@BrittChick151 good luck! I'm cheering for you
Did u just do this video
This is my go to video!! With friends & family doing the “quick fix” having weight loss surgery, I’m truly trying to lose weight the right way. I’m so thankful my daughter sent your videos to me!! 💗
I love that she doesnt AT ALL look perfect doing these workouts. Kinda funny/ interesting. Like she loses balance a lot lol. YOu dont see that often.
I was wondering why am î better than her for balancing. Felt so proud, lol..but she is natural and damn good.
Yeah I noticed that the first video I ever saw. That's because she doesn't do like the others and edit the video, start over, it worry about looking more experienced then the community she's reaching out to.. She is so loveable!!
@@teem6959 same omg
She's only human 😏
IKR it's very realistic and it doesn't make me feel like I shouldn't be messing up so much
im so glad I’m able to do this in Ramadan and not get too tired out while fasting
Chloe- This workout has no breaks!
Ads- Dont worry im here :)
looool
IKRRRRRRR I HATE IT
me with my parents buying CZcams Premium be like... o.O haha sucks for you
For some reason ads don’t exist while I’m doing these workouts lol
Exactly hahaha I was like oh well, youTube wanted this hahaha
For my girls out there who got their periods during the workout:
According to science, regular mild exercise and healthy eating improves vaginal health - when you exercise, it makes periods last for less longer. When I had my period and did one of Chloe's workouts, it lasted 2-3 days, along with drinking water and eating less fatty and sugar foods.
Advice: If you're on your period, depending on the pain, try and do some relaxing and less stressful workouts - it will benefit you :)
Good luck on your fitness journeys everyone!
Actually I don't like to workout on my periods as I get very sweaty 😢
Everyone in this comment section is so sweet
Day 1 quarantine glo up: this was actually fun I got through the entire routine without dying😄 I'm feeling confident plzz remind me to update tmw
I'm sorry guys I'm doing a different workout vid it's still chloe ting tho I'll post my playlist and update there
Thank u guys omg this community is so supportive
SweetZ SparklyMe hey update !
Ok guys so I ended up not doing this one again I made myself a different schedule I'm doing her intense full body beginners workout Its 25 minutes i think that's what's it's called but yea so sorry u guys but i will update over there I'm so sorry
SweetZ SparklyMe you can do this don’t give up on us!
I've been doing this workout for 6 days and already seeing results. It gets easier the more you do it, you got this guys!
Do u follow any diet
Thanks dr
So, I have severe asthma, I'm a bit overweight and I'm quite unfit, but... I finished this with basically no breaks. I'll keep doing this every day. I was struggling to find the perfect work-out for me, but this is it, plus, I really feel like I did work. Tysm Chloe, it was a blessing to find your videos.
Go for it💚💚
My little sister has asthma too. It’s really hard for her to be active because we are always worried she’ll overwork herself and have an asthma attack, but right now she is taking hip-hop dance classes and is doing an amazing job. Keep breathing in and out and if you feel like you are at your limit stop and take a break. Other than that keep going and never give up! ❤️
I have a sister who just went back to uni, and my mum said “ by the time she comes back, you should’ve lost a stone”
I’ve never dedicated more time to something that would probably kill me in the end.
how much haveu lost and how long did it take?
Most of the comment: afraid of their parents finding out
Me: My mother, sister and niece copying me while working out 😅 omg i need space !!
Literally
Bro imagine
Same omg
@@alyssapodwats6717 same!!
Sana ol
Chloe: "if you have any energy left, modify it to high knee"
Other scheduled workouts: Are we joke to you?
بدأت اليوم ٢ يوليو
١_✅
٢_ انقطعت لمدة ٤ أيام
يوم ٧ يوليو✅
٨يوليو:✅
٩ يوليو:❌
رجاءًا أبدي إعجابك بالتعليق لكي أجده بسهولة.♥️
Am I the only one whose bones and joints are making cracking sounds when I do this?
Same
Same tho
Hell hahaha
I'M TRYNA LOOSE THIGH FAT!!
Day 1: Worked thoroughly through it, no stopping.
Day 2: Had a refreshing breakfast, worked through it again no stopping.
Day 3:
U can do it don't give up, remember how happy and proud of yourself after, and how ur body will change❤️❤️❤️❤️❤️❤️❤️❤️
lmao they gave up
Day 3 never came
What about the rest? WHAT ABOUT THE REST???
day 3 : dead
Me watching the video to check it out: "those look super easy!"
Me half way through: "I might actually die..."
I was the same
I bursted in to 😢 for the music. It's so nostalgic 😢. Because I started my journey from queen Chloe. Even after 1 Yr I'm with my Chloe. 72 to 52 kgs. Omgg . I'm so happy. Eventhough u couldn't get abs a healthy life is guaranteed . Trust me 💖💋
@sharikabandar can you share your diet plans and did you watched workout videos more than this?
When you so unhealthy that even a low impact cardio kills you 😰😂
I was panting after this but I hope after a few times I'll get better.
Girl, same. And I thought I was okay. Not fit, but okay. I stand corrected.
@@cappuccinoreader Don't give up! I'm two weeks in and i can comfortably do 5 of her videos in a row and two sets of this cardio. It gets easier. Just stay consistent 😊
@@TheaTheGenius I try to do a video of hers every day, sometimes two or even three of them. It does get easier! Am in through the second week and so very satisfied of how much my fitness level has risen. It's amazing!
Thea M wait did you do this one for straight to weeks or..? Im trying to do this every day for 3 weeks and some other workouts to:3
idk if anyone will care or want to know but this work out burns around 130 calories more or less depends on you
Thanks, do you know how did you work out how many calories you lose per workout x
omg thank you i needed that !!
That’s great:) I am doing this and I burnt 67 calories but I guess it’s because I’m doing it at an intensity lower than hers:)
67 calories for 15 mins is great:)
Chloe Ting: Full Body No Jumping Workout To Burn Fat
The video: up next: jumping jacks
she showed a modified version for it!
Swaroop Moreshwar ik but like... i don’t feel as good when I don’t do the full intensity version lol
Exactly!!
yeah right and more 3-4 exercises with jumping
Wasn't easy at all🥺
Current weight 71 kg
Goal 50 kg
Day 1 ✅
Pls tell me if this is only for thigh fat or the whole body. I got a bit confused seeing the title.
Pls remind me guys to do it daily
Its mainly for Thighs & legs
I'm so grateful for this no jumping work outs. I can't jump because I'm too heavy and that hurt my hips, knees and ankles. My doctor says that I can't jumping, skipping even run. Is so frustrating when trainers put heavy people to jump...
So thank you Chloe, seriously you are saving my life
day 1: i just want to feel comfortable all the time. i want to be healthier!
day 2 (29/1/2021): somehow, it helps my mental health too. i feel better and i feel glad because i am doing a great job to love myself more! it's very tired but good luck!!! it''s worthed!
@@hoangquynhtrang2451 yesss!!!
day 3 (31/1/2021): just finished my day 3 guys !!! I had skiped a day but yesterday I still did another exercise of Chloe. Thank you for all the likes and comment. It means so much to me!!! I love you all and good luck.
@@hoangquynhtrang2451 how did day 4 go? You can do this!!
@@alexterhofstede8718 yesterday was my cheat day :v actually, i wasn't plan for that. I had a small headache from a nightmare so I think that i should take a day off doing exercises. And day 4 is today!! Thank you so much
Who else is doing the workouts but not eating healthy?! 😀 😂
Hahahaha.
Me lol
I ate chocolate cake 30 min ago lol😅🤣
Specially when you live with your grandma
I just add a bowl of salad and a fruit smoothie to my food and u could if u want
Just to let you know about my progress :
Day 8 slim thigh challenge : I already notice a difference ! I've lost 2cm waist size AND thigh size.
Hold on guys ! All you do is not in vain !
From thigh also?
Did you do any diet in the days you have workout??
@@RishabhKUMAR-dv9rk they said AND thigh size
Chloe: "push yourself but know your limits, okay?"
Me: okay.
Maybe okay will be your always.
@@user-zu8lq8qe2y Okay.
okay
okay
okay
Chloe: this is a simple exercise
Me actively doing it wrong: yea I’ve heard that before
i just can’t believe i did the full thing without any breaks or pausing it
Same
day 1: ✅ Done. Very nice workout.
day 2: ✅ Done.
day 3: ✅ Done.
day 4: rest day
day 5: ✅ Done.
day 6: x
day 7: ✅ Done.
Day 8: ✅️ done.
day 9: x
day 10: ✅️
day 11: ✅️
Stopped because I got covid. Today I did the exercise again. D1: ✅️
D2: ✅️
D3: ✅️
D4: ✅️
D5: ✅️
I completed the 25 Days Slim Thigh Challenge!! My results are so nice :) During the process I noticed my physical condition improving and having better sleep. During the 25 days I ate healthier - less snacking - and I stopped drinking soda and no more alcohol. The following are my results:
I have a lot of fat loss in my legs, but I did not lose any centimeters which I hoped for. This is because I gained more muscles! My legs are looking more toned and I am happy with how they look! I even have a small thigh gap which wasn't there before :)
My belly area on the other hand has changed a lot! Lower belly -2 cm (-0.8 inch), Waist (belly button line) -4 cm (-1.6 inch)!!!
Super happy that I completed the challenge without any breaks and I'm starting a new challenge after the weekend!! Thank you so much Chloe Ting for your workouts!! Hope you guys are feeling motivated after this! Remember if I can do this, so can you!!
is that all from doing this workout or did u do another one?
You are everywhere commenting these exact same things
Yes because all the videos I commented under are part of the 25 Days Slim Thigh challenge. It might help others for motivation! @@mahmudariya3655
I'm was very self-conscious about my body so I had started doing the Chloe ting 25 hourglass challenge I failed within the first two days I decided that I was going to stop messing around and get going on it I wanted to have a body like all the pretty girls have so I'm officially on day 20 of the hourglass one and I can see so many changes so Chloe I want to say thank you so much I'm getting more comfortable to go swimming and wear a swimsuit without having a teeshirt and shorts on. I have also been doing a couple of other workouts. If it wasn't for Chloe I would still be wearing a t-shirt, shorts when I go swimming and still looking like a potato. I hope you all have great results from this. Another reminder do this for yourself no one else make them jealous that they aren't you, You got this it's hard in the beginning but you got this. :)
❤️I'm so proud of you! Go rock your body in a swimsuit, you deserve it! You worked hard and the results are obviously there. Thanks for leaving a comment❤️❤️
Brilliant. Kept me engaged and moving. Wasn't bored!! Thanks Chloe
Thank you Chloe ❤ you helped me 3 yrs ago for a beach holiday... In July another beach holiday, im 58 , overweight and its not so easy to tone, lose weight, but am determined 💪💪💪
Other people :OK I'll try this to lose weight
Me :I really love her hair color
Great color 😃👍🏼✨
Me: Is this all there is?? She's so fit !! 😉
We all say this
هاي.
Chloe: “You can easily finish this workout without taking any breaks”
Me: YES I CAN!!
My legs: Gurl, u is crazy *give up at 47%* 😥😅
please don't give up , it's hard but it'll be worth it :) i don't know you but i believe in you, you can do it
@@daliaayman615 THANK You for the encouragement I appreciate it 🥰! and I managed to get to 71% today 😅
@@LadyCookie88 yessss I'm so proud of you!!! keep going you're doing an amazing job!!❤
Hi everyone, hope you're feeling great. Anyways, I did this workout with a fitness watch on and it says I *burned 116 calories* doing this workout. Just for reference, I'm 168 cm tall and weigh about 70 kilos. I thought the calorie count could possibly be helpful for someone out there.
I was reading the comments to see whether someone mentioned calories burnt. Thank you very much
5 foot 6
156 pounds
for those americans
@@michab.1147 As an American with the wack lb system, thank you!
Hi. I am 1,69 m and 66kg. I did it and burned 126 cal according to my watch. I tried to run as fast as I could at the end.
Hey did ur belly n legs reduce in size?
Chloe saved me once so she can do it again. Thanks to her and hers videos I lost 33 pounds in 4 months then I got lazy. Now I gonna do it again. Wish me luck
Good luck
@@urluvriya ty ❤️
day 1: i took maybe a few 10 second breaks but it wasn’t too hard
day 2: i still need to take a few 10 second breaks but improving sing last time!
UPDATE IS IN THE REPLYS
updateeeee
update plss
Anja Radosavljevic hey sorry so i’m obviously a month later and in the first week i say a big difference and my legs and a small difference in my belly! by the second week my belly was almost completely flat and my legs were at my goals! i’ve still been going and i feel great! i lost this comment but hope this helps!
@@katelyng4002 thank you so mucn for the advice! this is my first day and it really means a lot. anyway, i hope you have an awersome day/night/morning/afternoon (idk what time is it at your place lol) and yeahh tysm again! 🌌✌️💜
@@katelyng4002 were u on a diet?