10 Components of Proper Running Form: Good Posture

[@yvonnebeck3129]

Thanks Professor Danny. I love all your advice. I had a good jog today and getting better day by day. Thanks for all.
Yvonne from Cape Town South Africa

[@patrickjones7136]

Just love this stuff, such sound principles!

[@LovinglyStonedProd]

Professor Danny,
Thank you!
Aloha from Texas,
Dr. Liam Stone, D,D., Ph.D., N.D.

[@no_handle_required]

what about those of us who are 220lbs and run like bulls hitting the ground?

[@andrewverran3498]

when implementing this technique on a treadmill what level of incline do you suggest?
cheers