Parkinson’s Brain and Body Fitness Friday Exercises
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- čas přidán 12. 04. 2022
- For more information on this topic, visit: www.parkinson.org/Understandi...
Parkinson’s Brain and Body
Polly Caprio
Power for Parkinson's®
Brain & Body Instructor
Stimulate your brain-body connection in this Power for Parkinson's® Brain & Body home exercise class. Polly Caprio will lead you through symptom-focused exercises that are sure to give you a full workout head (or brain) to toe. Have fun with these stimulating cognitive challenges, large muscle movements, memory exercises, and pattern sequences. You can learn more about Power for Parkinson's at www.powerforparkinsons.org or visit their CZcams channel at / powerforparkinsons . Happy exercising!
Best teacher thank you so much
Hello Polly.Very beautiful exercises today.My knees are paining very much so I do upper exercises only but I enjoyed doing so.Thank u.❤😊
Back again. Thanks, Polly. 🌺
Thanks, Polly. Another winner! 🌺
I dia this with my daughter and loved it! Thank CZcams!
We're so glad you enjoyed this workout!
Thank you, Polly. 🌺
Morning, Polly. I did this exercise today standing. 🌺
That was worth a repeat performance. Thanks, Polly. 🌺
This is great! Definitely helps!
We're glad you enjoyed this workout!
Thank you these exercises really helped with the movements.
Thank you,
I really enjoy
workouts. after takewhen I taking my medp try meditation drink
Great workout 😊😊
Poly I love the way you conduct your exercise. I stay with you for as long as you are there😀
You can find more of Polly with Power for Parkinson's! Thanks for watching!
Hi Moshe, we are so glad you are exercising with us-hope you have a great day!
Polly, thank you very much. I started doing gymnastics with you - very happy about it :)
Thank you for exercising with Polly and Power for Parkinson's!
Hi Oleg, I am happy that you are exercising with us!
Thank you,I have Parkinson's disease too
Very good exercises. Thanks. I don't know about others but my PD symptoms are too bad to follow you. It is impossible to move as fast as you. I am sad I cannot move like you.
Hello, Elena-we appreciate your comment very much. Sometimes people adjust the playback speed on their device when following along to the exercise videos (e.g., slowing them down or speeding them up) and this can help customize the workout. Another excellent option would be for you to work one-on-one with a physical therapist who could assist you with improving the way you move.
We have seen many people in our in-person classes struggle when they first start out and then improve SO much over time as they continue to practice the exercises! We wish you well in managing your PD and encourage you to continue the best you can with your fitness journey! Thank you, Elena, for reaching out. Please keep us posted on your progress.
@@pollycaprio3568 My dear Polly,
First thank you so very much for your thoughtful message.
I think you are wonderful magician because a few days after I tried your exercises and I gave up, something in my mind pushed me back to your video and I tried I tried again and I didn’t do well but I promised myself that by my next birthday 75 in April I will be perfect and I will be able to move like you. Your video is wonderful and all exercises are so well done for the body and the brain. My brain seems to be asleep that is why I have to continue to practice every day your exercises. Thank you thank you so very much!
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