Truth about Omega 3-6-9
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- čas přidán 23. 08. 2024
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Sir, the new fish oil of Naturaltein is quite upsetting.. The price has been increased and also the sum of EPA and DHA has been decreased by 130 mg (from 880 to 750) as compared to the older one... Also the fish oil source has been changed from Salmon to Anchovy and Sardines... I think, its a degradation in terms of quality, quantity and price...
😢😢
Exactly and the amount of other omega fatty acids like omega 6 and omega 9 have been increased to 150 mg. The new product is an inferior product for sure. Better to go for MB Biozyme clear omega 3.
@@RAO.NUTRITION I think Muscle Nectar fish oil would be great choice...
@@giteshlive6983 one capsule has 450 mg EPA and 300 mg DHA. BUT they have added vitamin E and K too, which are unnecessary.
So I prefer MB Biozyme clear omega 3.
Wow ka fish oil khaisa rahega
Comparison between
the Sacha Inchi Oil and the Fish Oil
I. The process of obtaining the supplies
The Sacha Inchi (Plukenetia Volubilis Linneo ) is a seed obtained through the cultivation in organic earth located in the Central Forest of the Peru in medium altitudes and it implies all the corresponding agricultural works. The required extension area is related to the amount of production that is desired to obtain, 1 Ha of earth produces 1000 Kg of seed in the first year, then, the production increases gradually until the 3rd year, when it reaches its maximum productivity, the first harvest is achieved after 10 months; to obtain 1Kg of oil it is required an average of 6 Kg of seed. At the moment exists little seed offer in relation to the demand; The oil production does not yet reach important volumes due to the fact that it is a new product, and it will take its value in the market as the demand increases and the cultivation areas expand.
The fish - usually fish of cold water - is the supply of the fishmeal and the remaining oil constitutes a sub-product which is directly encapsulated (softgels), or it is used as a base -deodorized - to elaborate other products, such as snacks, cookies, candies, tofees, etc”¦, which already have a wide established market since many years ago.
II. Oil obtaining Process
The Sacha Inchi is an organic vegetable product which content goes through an extraction process in cold, to be converted into an extravirgen oil, allowing the human being to count with a product which enables him to metabolize his own omegas (precursory acids O-6, O-3, and O-9), creating in consequence a natural order.
The fish oil, having an animal origin offers the human being the O-3, metabolized by the said organism which was used as supplier source in the process of the oil production; the source precursor is the plankton.
III.Comparison among their main components
The Sacha Inchi has over 47% more content of linolenic acid, the O·3 precursor The fish oil has from 22% to 33% of O·3, being the anchovy the best fish for the O·3 Oil.
Due to the fact, that the Sacha Inchi contains the precursor a-linolenic in superior quantity, it is able to produce more EPA and DHA (Omega 3), than any other fish and it offers an ideal combination of O·3 (in more content), besides the O.6 and O.9.
The Sacha Inchi has 3.85% of Palmitic acid and 0.0% of Palmitic-oleic. & nbsp;
The Anchovy has 19.9% of Palmitic acid and 10.5% of Palmitic-oleic.
A less content of these components better for the human body.
The Sacha Inchi has 93.69% of Unsaturated Fatty Acids.
The fish oils can contain from 65% to 77% Unsaturated Fatty Acids.
The higher percentage makes it more favourable to the health.
The Sacha Inchi has 6.4% of Saturated Fatty Acids.
The fish oils can contain from 22% to 35% of Saturated Fatty Acids.
The lowest percentage of saturated fatty is the most healthy.
The smell and the flavor of the Sacha Inchi is like the nature and similar to the beans.
The smell and the flavor of the fish oil is well known. When a person takes softgels of fish oil may belchs the fish flavor.
The complementary process to eliminate the characteristic smell and flavor of the Sacha Inchi Oil and the development of the sub-products with flavor discretion (final product), is already a reality and slowly, but in a progressive and sustained way they will occupy a higher level in the market to those products, which are elaborated on basis of fish oil, due to their superior characteristics.
IV. Conclusion
ALL THIS MEANS THAT SACHA INCHI OIL, IS THE PRECURSOR SOURCE OF O·3 (WITH AN IDEAL COMBINATION OF O·6 AND O·9) OF VEGETABLE AND ORGANIC ORIGIN ALLOWS THE HUMAN BEING TO METABOLIZE THEIR OWN O·3, BECOMING A VERY SUPERIOR HEALTH PRODUCT IN RELATION TO THE FISH OILS WHICH CONTAINS O·3.
Well explained, insightful, and to the point, all the whys and why-nots have been covered thoroughly 👍 👏
Hi Akshay Sir, I have a few queries regarding the supplements:
1. Is it safe to take Naturaltein pure07 pre-workout like any concerns related to heart issues, especially on an empty stomach?
2. Can we take Beast Pro and Naturaltein pre-workout together?
3. My mother takes medicine for high blood pressure(amlodipine 5mg and atenolol 50mg). Will it be safe for her to take collagen + bone pro + joint pro?
Please reply to these queries. Thanks!!
1. It's one of the safest and most tested pre workouts and very good for heart due to citrulline in it
2. Yes u can. But I would suggest u take beast pro morning empty stomach
3. Our bone and joint combo is being used by elderly and athletes the most. She would really find it very helpful for her
Very very amazing video about omega ❤🎉
Fantastic video Omega are essential for overall health, and this video does a great job explaining their importance and benefits. Thanks for sharing this valuable information
Goat meat sabse best meat hai india it contains lots minerals and vitamins and omega 3 fatty acids because goats doesn't like grains much and mostly doesn't live in close environments
sir b12 aur generic vs branded medicine pe video banaie
b12 ill make a video
Thanks Sir, Important Knowledge
Sir ji namaste 🙏 .....
Sir spouts & microgreens pr bhi video bnaiye .....
i will
@@WeRStupid ok sir
Sir ji kya sugar patient le skte hai kya please reply Krna sir ji 🙏🙏🙏🙏🙏
i feel energetic after taking fish oil supplements.
can't wait for the next video
Kafi jankari mili is video mein sir 🙏🙏
Sir Background Music Apko Use Nhi Karna Chahiye. Isse Video Bohot Ajib Lagta Hai & Apki Voice Bina Music Ke Sunne Ki Adat Hai Hume
I'll remove it next time
Sir many omega 3 capsules such as "GNC triple strength fish oil" have "Methacrylic acid" as film, enteric coating
which is synthetic which is not good for intake i guess
Is it the same with other brands like Nutraltein and truebasics? (maybe they haven’t disclosed it)
Which brands of fish oil are you consuming (those who don’t eat fish)?? PLS HELP
Naturaltein is mostly using vegan capsules now, not even gelatin
Steradonic acid is good idea for omega 3 and sir do reserch on ancient peat and apple (ElevATP) is it worth it. You can create your own products with it. Atp pro
let me check
All doubt are cleared ❤
Great information.
Fish oil or mustard oil?
well explained
Great content❤
Hello sir, i really enjoy your debunking and mythbuster videos! And i really thank you for your hardwork!!
Video suggestion: recently i heard that cows milk reduces testosterone, as its 'hormonic' or something, can you tell how true/false it is??
Great suggestion!
ok
Neuherbs deep omega 3 kaisa hai please tell me
Very informative as usual 😊. Sir, you pronounce Vegetarians as VERETARIANS? if I'm not wrong! Any special reason? Thank you
I may be sounding that ways
But I pronounce it the same way as anyone else
Sir can you tell me how much we need saturated, monu saturated, poly saturated fat in percentage
Hi Sir,
I'm ordering my first order in Naturaltien and This is the first time I'll be taking the fish oil,
Can you please suggest me,
If I should start with Single strength Omega 3 or Triple strength Omega 3 initially??
Start with triple strength
It's not about first time
It's about the basic need
Its oil and 1 big capsule is all u need of triple strength anytime in the day
Thank you.
What happens if we dont consumer omega 6 is there any adverse effects on body and if yes then what? Tell me sir please and video was absolutely fabulous and knowledgeable ❤❤
you will get ample omega 6 from food you eat, specially fats in your diet
@@WeRStupid thanks sir for reply but I ask what if we don't consume omega 6 then what happens what effect get on body good or bad I am asking this because you said omega 6 increase inflammation in body
Sir ji apka bone pro supplement kya ak normal person (age-37), le sakta ha?
Uss case me vit-d3 alag se le a na le?
Koe medical condition nehi ha...
Please dosages bata dena,kitna lena ha or kitna din takk lena ha or bandh kitna din ke lie karna ha????
bilkul le sakte hain safely
vitamin d alag se nahin leni padegi
take 2 tablets after any meal, every day
Vegetarian people ke liye omega 3 ka koi medicine 💊 btaya please sir ji
The best vegetarian supplement for omega 3 is Algae oil
naturaltein.in/product/buy-best-vegan-algae-omega-3-capsule/
Use Code WERSTUPID for discounts
Fantastic sir
Womens beast pro ingredients
Pueraria mirifica
black cohosh
Shatavari
Liqorice
Am I true??
its coming up this month
you will know it soon
Sir protin kya liver pe effect karta hai??????
koi effect nahin karta
its very safe for the liver
but make sure you buy pure quality
Best vegan omega 3 in Indian market until now are HALEUP vegan omega 3 and silverback nutrition vegan omega 3, having higher epa dha not naturaltein vegan omega 3.
Tq sir
U didn’t tel us about omega 7, kindly make a detailed video about omega 7 and omega 9.
Wo sponsor ka product bechega ya tere liye video banayega
none of them are essential as such
they have their importance though
@@WeRStupid Bhai ap ne kyu talkif li apne toh video me already bataya hai
Sir your naturaltein omega 3 tripple strength fish oil is out of stock for more than 2-3 months , when are they going to be in stock ? I have contacted customer care many times but the date they told everytime they are not in stock on that day .
It's already back in stock
@@WeRStupid yes sir thank you just check it , btw sir what are the new changes ?
Changes in sources of fish
Which doesn't matter
The time taken was due to lack of availability of pure form internationally and certifications
Sir can asthama & sinus patients take creatine & whey
Yes they can
@@WeRStupid sir can you please make a detailed video on this ???
Good morning sir. Nowadays i have been watching your videos for informative purpose the way of your teaching is good and adaptive but here i am requesting you to please change the channel name ‘werstupid’ as it,s doesn’t match with your knowledgeable content in my opinion
Omega 3 & Fish oil both are different or the same...??
bruh tum samjha hii nai
I have a question
buffalo ko Omega 3 kaha se milta hai???
Greens
Their body can convert the nutrients in form they need
Sir kab aaraha hai bone pro..
its back in stock now
im looking for veg omega supplement which to buy?
simply go for naturaltein.in
naturaltein.in/product/omega3/
use code WERSTUPID for discounts
What is the alternative to "Ghatiya" refined oils ?
Oil pro . Next release .
😂 oil pro 👌🏻🤣
@@theunbox110 i think sandaa oil is best for cooking😂😂😂
cold pressed local oils which you have been using since childhood in your culture
Wow sir you look big
Next video jaldi banayei please
Coming tom
Nice video
8:00 O-3 fatty acids then O-6 fatty acids. Thank me later 🙂
Nice 👍❤❤😊
❤
Sir please make a series on medicines also🙏🏻
Wow brand ???
Muscleblaze
❤❤😊
🙌😊
Thanks
Arey hame exam thode na niklna h omega 3 pe Jo Puri series banoge 😅😅
👍👍👍👍
Awesome info, but it sounds like we should go back to jungles😅
Plz remove the background music its very irritating
thats hardly there
@@WeRStupid plz try to listen with earphone sir then you will realize what I want to say.
I make important notes on paper while watching ur video sir. So it's disturbing for me.
You can image how it would be if a teacher is teaching in a class with background music. No student can able to easily focus.
First viewer
I hate this guys channel but thought of buying Naturaltein thinking its an indian brand, and he is saying in such a matter of fact way.
It's loaded with tons of additives.
Anyway that is not the actual problem, because it is still a miniscule capsule so I thought it would probably be ok, but whenever I take this naturaltein omega 3 capsule, I feel like I 'm getting brain fog and I'm confused more.
So fuck this guy, he is literally promoting his brand deal in a matter of fact way, and saying its the highest quality for so called "educational purposes".
Trust me I try to get educated as much as I can about these products but I guess in India, nothing really works. High budget , low budget products, its all the same shit.
1st comment
Sir, is it true that WHO claims that there is nothing called GoodnCholestrol and Bad Cholestrol. LDL AND HDL does not matter any more.
WHO doesnt say this
there is a given range for reference