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Best Foods for Omega 3-6-9

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  • čas přidán 7. 03. 2024
  • Buy purest Fish Oil (Omega-3): naturaltein.in... (use code WERSTUPID)
    Buy purest Algae Oil (Vegan Omega-3): naturaltein.in...
    Read Free eBook: werstupid.com/...
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Komentáře • 81

  • @neerajkumar-ts6om
    @neerajkumar-ts6om Před 5 měsíci +2

    I add flex seeds, chia seeds, walnuts and almonds to my oatmeal every morning, I use honey and raisins for taste.

  • @Bhadoriya555
    @Bhadoriya555 Před 5 měsíci +4

    Sir fish oil and rancidity prr bhi ek detailed video banao 👍

  • @samarwaje8895
    @samarwaje8895 Před 5 měsíci +3

    Why naturaltein has changed the source of fish oil from salmons to sardines and arcohivies and also naturtein has changed the quantity of total omega 3 dha and epa of the fish oil .....and subsequently increased prices

  • @shivshekhar7146
    @shivshekhar7146 Před 5 měsíci +3

    Sir pls going, we are deadly wait for you vedios

  • @gulshansachdeva7840
    @gulshansachdeva7840 Před 5 měsíci +3

    Sir olease answer
    Earlier naturaltein was using plant vitamins only but the new product is totally synthetic.
    Why this change

    • @aryangupta9913
      @aryangupta9913 Před 5 měsíci +1

      yes sir tell us difference between synthetic vs natural supplements akshay sir

    • @mohdsalique7606
      @mohdsalique7606 Před 5 měsíci +1

      @@aryangupta9913according to Sir many times maine unse suna hai bhot si live aur videos me ki
      “BODY KO PATA NHI HOTA VITAMINS AUR MINERALS KA SOURCE KYA HAI PLANT/NATURAL OR SYNTHETIC. BODY KO SIRF VITAMINS/MINERALS SE FARK PADHTA HAI AUR VO USKO USE KARTI HAI. NO MATTER WHAT’S THE SOUCE.”

  • @piyushjain4349
    @piyushjain4349 Před 5 měsíci +1

    Waiting for next one❤ and it js really helpful in studies

  • @thedarktruth0007
    @thedarktruth0007 Před 4 měsíci

    Best knowledge sir thankyou for that 🙏

  • @anshrastogi3558
    @anshrastogi3558 Před měsícem

    Sir how can i replace that biscuit with tea which have been consumed irrelevantly😅 and the cravings for chips and all, as they majorly affect the gut , and in a sustainable way.
    As how can we replace them forever.?

  • @ranitheEvangelist
    @ranitheEvangelist Před 2 měsíci

    How is the omega 3 capsule by Tata 1mg. Please respond 🙏

  • @aryangupta9913
    @aryangupta9913 Před 5 měsíci +1

    khya b12 moringa powder aur wheatgrass,spurlina powder mai daily requirement mil jaegi...plzz tell natural b12 source for vegan

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      not if you are deficient in vitamin b12
      then you need a supplement first

  • @rahulsoni7217
    @rahulsoni7217 Před 5 měsíci

    Hlo sir kya Omega 3 per day consume krna chahiye ya nhi or krna chahiye to kitna mg per day or kon sa best supplement hai please btaiye

  • @prashantkushwah7247
    @prashantkushwah7247 Před 5 měsíci +21

    Guess best supplement konsa hoga obviously Naturaltein ka......😂

    • @studyicon2.062
      @studyicon2.062 Před 5 měsíci +2

      Inka product quality me no no comparise 😊

    • @WeRStupid
      @WeRStupid  Před 5 měsíci +14

      There is never the best
      It's always one of the best
      And people using naturaltein & mangoherbs products know the answer why

    • @prashantkushwah7247
      @prashantkushwah7247 Před 5 měsíci +2

      @@WeRStupid Affordability is the main issue sir

    • @WeRStupid
      @WeRStupid  Před 5 měsíci +10

      Believe me there is a reason why our prices in both our brands is slightly higher
      And why we have never given a discount over 20-22% in the entire year, unlike other brands which give 50% and more off
      Reason is the very high quality

    • @jawadqureshi3625
      @jawadqureshi3625 Před 5 měsíci

      ​@@WeRStupidap to apna pishab pi k saray omega poray karlo gay

  • @withprince1977
    @withprince1977 Před 5 měsíci +1

    Sir can you make a video on these website that offer supplement from USA for cheap. Epose the scam and a way to know if websites are genuine or not

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      That's quite difficult
      But best is to buy from the company website itself
      Or amazon

  • @rohitchoudhary99-o6r
    @rohitchoudhary99-o6r Před 5 měsíci

    Sir Please launch a course for nutrititon and fitness trainer course .

  • @aryangupta9913
    @aryangupta9913 Před 5 měsíci

    sir plastic bag bottle used in wheat floour oil peanut butter par video banaie

  • @veenusharma6556
    @veenusharma6556 Před 5 měsíci +1

    Sir 14 .15 years age me supplements sahi hai?

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      Absolutely
      It can be taken by young kids also

  • @SJ7-o-i
    @SJ7-o-i Před 5 měsíci

    Sir, Raw food is best competitively juice SO YOUR AMLA PRO AND OTHER JUICE IS EQUAL TO RAW FOOD OR SHOULD I GO FOR ONLY RAW FOOD TO GET BEST RESULTS?

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      amla pro and other juices are natural juices from fresh fruits itself
      so you can safely have them

  • @deepakbhaskaran6189
    @deepakbhaskaran6189 Před 5 měsíci

    Can we consume hemp seeds supplements for omega 3,6,7,9?

  • @bharatpathak177
    @bharatpathak177 Před 5 měsíci

    I had a confusion whether spices like ginger and black pepper are also similar to Omega 3 or different and will there be any harm in taking Omega 3 along with them as they also increase heat and reduce inflammation?
    Can i take flaxseed oil because i am vegetarian.

    • @WeRStupid
      @WeRStupid  Před 5 měsíci +1

      1. Ginger and black pepper are very good but very different as compared to omega 3
      2. They can safely be taken with omega 3
      3. If ur vegetarian as I explained in the video, take Algae Oil supplement.
      Check naturaltein.in for best fish oil and algae oil
      Use Code WERSTUPID for discounts

  • @Ashutosh_M.
    @Ashutosh_M. Před 5 měsíci +1

    Raj Shamani par ek podcast hai. Usme Dermatologist bol rahe Oral Collagen is Big SCAM. got confused. Abhi hi mene aapka oral collagen pro kharida tha. Please Clarify

  • @sarveshdas1851
    @sarveshdas1851 Před 5 měsíci

    Hi Sir,
    I'm ordering my first order in Naturaltien and This is the first time I'll be taking the fish oil,
    Can you please suggest me,
    If I should start with Single strength Omega 3 or Triple strength Omega 3 initially??

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      Start with triple strength
      It's not about first time
      It's about the basic need
      Its oil and 1 big capsule is all u need of triple strength anytime in the day

  • @RohitSingh-px7op
    @RohitSingh-px7op Před 2 měsíci

    Your kids don't have to worry about fake information ❤

  • @sangeetarana7244
    @sangeetarana7244 Před 5 měsíci

    waiting for your next vedio..❤

  • @sfaruque303
    @sfaruque303 Před 5 měsíci

    Can u plz make a video on PCOS supplement for women

  • @rupeshror4599
    @rupeshror4599 Před 4 měsíci

    What for ligaments and Bone health

  • @adhirajkarmarkar228
    @adhirajkarmarkar228 Před 5 měsíci

    Sir, can you please make a video on Moringa powder???

  • @VinodVerma-sc8nk
    @VinodVerma-sc8nk Před 5 měsíci

    कृपया Next video में यह बताइएगा कि कितनी मात्रा में Omega 3 के suppliments रोज़ ले सकते हैं जो safe limit के भीतर हो और कब तक ले सकते हैं ? क्या पूरी ज़िंदगी लेना उचित होगा ? यदि बच्चे हैं तो उन्हें कितनी मात्रा में रोज़ दे सकते हैं ? और यह भी कि शाकाहारी को ही ये suppliment लेना ठीक है या fish खाने वाले भी इसे ले सकते हैं ?

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      1 capsule of triple strength is enough in a day
      You can take more also
      But better take 1 capsule daily in the long run

    • @VinodVerma-sc8nk
      @VinodVerma-sc8nk Před 5 měsíci

      @@WeRStupidसर,मेरे सवाल के बाक़ी हिस्सों का जवाब अगले video में ज़रूर दीजिएगा ।

  • @aryangupta9913
    @aryangupta9913 Před 5 měsíci

    sir genric vs branded medicines

  • @abc..6533
    @abc..6533 Před 5 měsíci

    But theres a lot of dilemma related to dha epa which is most important... In market we caant get guarantee abt the oxidation of unsaturated fish oil... Even though they may show some reports but nobody knows when the report was done and for how much time product was exposed to heat or light even the newer packages dont have dark bottles...
    More over for rancidity they dont add antioxidant like vitamin e to ensure the customers... So its quite dilemma. . .
    Sir plZ could you help

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      Yes
      Just check the 3rd part of the video series coming on Monday

    • @abc..6533
      @abc..6533 Před 5 měsíci

      @@WeRStupid sure 👍

  • @ByRupesh
    @ByRupesh Před 5 měsíci

    I eat 30gm soaked walnuts everyday, is it enough?

  • @harshalpatil6372
    @harshalpatil6372 Před 5 měsíci

    sir next topic uric acid

  • @TIGERGAMING-ny8pi
    @TIGERGAMING-ny8pi Před 5 měsíci

    Apki videos bahut detailed aur time consuming hoti hai puri dekhne ke liye boor ho jate hai

  • @ratneshsingh2196
    @ratneshsingh2196 Před 5 měsíci

    Sir please tell me if i consume lots of omega 6 in my diet and rda of omega 3

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      recommended intake is 1-1.6gm/day of omega 3

  • @ppwelly6463
    @ppwelly6463 Před 5 měsíci

    Sir why decrease epa n dha ..n increase price ?

  • @prashantsharma-mw2lq
    @prashantsharma-mw2lq Před 5 měsíci

    Sir what about out of stock products...like iron pro

  • @vire1990
    @vire1990 Před 5 měsíci

    Why fish could prepare omega 3 more in its body. Means it is non essential fatty acid for fish?? Also the sea in which fish resides is not free from pollution. How can you explain that

    • @abc..6533
      @abc..6533 Před 5 měsíci

      BcZ it consumes algae.. Toxic levels for hg are checked for supplements and and major pollutants die through cooking... Pure algal supplements are way costlier

    • @SubzEye
      @SubzEye Před 5 měsíci

      Pollution is everywhere, if your concern is about Mercury poisoning then the amount of Mercury in a fish depends on the size of the fish and its diet. If it eats another fish having mercury in it then it will have more mercury coz it feeds on those smaller fishes. Besides you are consuming a pill coming from the liver of the fish, you are not eating the entire fish. And of course it’s cooked.

  • @shoebkhan5992
    @shoebkhan5992 Před 5 měsíci

    Sir, Mucle Nectar Omega 3 fish oil kaisa hai?

    • @shantanumkhrj3
      @shantanumkhrj3 Před 5 měsíci

      मैं naturaltein के प्रोडक्ट्स का रेगुलर यूजर हूं,, मगर ओमेगा 3 महंगा होने के बाद muscle nectar Omega 3 use कर रहा हूं,, क्योंकि अर्पित ने रिव्यू कर रखा है।।😊

  • @thepastofd
    @thepastofd Před 5 měsíci +1

    sarson ke tel mein Omega 3 hota hai?

  • @ShakeelAhmed-xp1nr
    @ShakeelAhmed-xp1nr Před 5 měsíci

    Great

  • @gulshansachdeva7840
    @gulshansachdeva7840 Před 5 měsíci

    Where should I keep the amla pro juice ?? In refrigerator ??
    I have 3 bottles.

    • @WeRStupid
      @WeRStupid  Před 5 měsíci +1

      Just keep it outside in your cupboard

  • @jeelani5530
    @jeelani5530 Před 5 měsíci

    ❤for sir 😊

  • @SANATANIDEESA1
    @SANATANIDEESA1 Před 5 měsíci

    Sir, ebook open nhi ho rha.

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      you have create an account
      add the ebook in cart and then purchase with zero payment
      then you can read

  • @santoshkumar-tw1mb
    @santoshkumar-tw1mb Před 5 měsíci

    Why naturaltien is so expensive and others brands are cheaper ,

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      The cost of raw materials is very high now a days
      Most companies are selling expired or spiked supplements
      Pure stuff always comes at a price

  • @aswinjayakumar387
    @aswinjayakumar387 Před 5 měsíci

    Sir can we gain strength by bulking

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      Not unless u back ur Bulking with proper strength training

    • @aswinjayakumar387
      @aswinjayakumar387 Před 5 měsíci

      @@WeRStupid so is that mean first 1 to 3 months we need to do strength training and then we start hypertrophy?

    • @WeRStupid
      @WeRStupid  Před 5 měsíci

      Strength and hypertrophy are not different for you