IF THIS DOESN'T MOTIVATE YOU...

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  • čas přidán 5. 07. 2016
  • My Favorite Supplements:
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    Christian DaSilva is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
    Personalized Training & Meal Plans Available:
    Email: ChristianDaSilvaFitness@aol.com
    Follow Me...
    Instagram - / christiandasilvafilms
    Website - www.christiandasilvafilms.com
    Let This Be The Motivation You Need To Start Today! All You Need To Get What You Want In Life Is Consistent Hard Work. But It Must Start Now!!! JUST DO IT.
    -Training at Iron Addicts Gym Miami.
    -Do This For Rock Solid 3D Deltoids!
    My Full Shoulder Routine:
    *(Do Everything for 4 Sets to Failure) (HEAVY)
    *Dumbbell Shoulder Press
    *Side Lateral Raises
    *Forward Raises
    *Shrugs
    *Rear Delt Flys
    Filmed & Cut by Kaitlyn Moore
    Christian DaSilva Films

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