Full DAY of EATING - James Hollingshead
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- čas přidán 28. 11. 2020
- So you have asked for it , and we have eventually delivered!
All the meals from a training day on the current setup!
We also trained this day stay tuned for that coming soon!
Any questions guys you know what to do, hit me up below.
Links:
Redcon US:
www.redcon1.com/?aff=8637
Redcon UK:
uk.redcon1.com/?aff=4420
Tuff wraps:
bit.ly/2WnpNp0
Produced by - @Fit_Visuals :
www.fitvisuals.com
Anyone else just find listening to James’s voice very calming. Honest burger as well 🔥🔥
yesssssss
He should start a scary story/creepy pasta channel lol
Asmr is very strong in this video 😇
James is such a good humble dude. These videos are saving me during this pandemic. Thank you!
Plandemic
Keep pumping the content! Love to see it. Excited to see the build for 2021!
Thank you for everything James!
I love this content. Super informative and straight forward. I always save these videos for future reference. Much support from New Brunswick, Canada.
Thank you soo much for sharing your lifestyle. Much appreciated, will try it
These videos are helping me tremendously. Thank you!
Champion 🏆💪 love to see it man ! Thanks 🙏
Love this- After seeing this you definitely want to get either back on track or get on track. It's all about training your whole body, Most definitely including your stomach! I'm a subscriber and I love your series!!!
Great video! I watch one of you videos months ago, maybe even a year ago, you recommended a rice cooker, I got one..... huge difference! Couldn't be without it now!
Loving the new content mate such an inspiration for me 👍💪
Some of the best quality videos I’ve seen, keep it up champ 💪
First time seeing your content, enjoyed the full day of eating style vid. Good luck with training.
Nothing better than meal videos !! Always great to find new food ideas cuz cooking and eating the same stuff sure gets old quick
Just came across these videos and thoroughly enjoying them! James seems like a really down to earth kinda guy that you could share a pint a pint or five with!
Thanks for shareing bro, I learn more with each video you put out, really appreciate your work 🙏💯
Thanks brother
Let's go! About to get this first meal in.
For anyone wondering the almond/cashew milk brand is Plenish, if you’re in the uk they do them on Ocado (and other places I assume)
Strategically hiding the Trainedbyjp label from the cream of rice, just to not piss off redcon1. Well done James, haha
Haha Aaron doesn't mind i use the cream of rice its more Chris doesn't like to film things as he has ocd hahaa
@@hollingshead89 also the Hosstile jug in the gym 😁
@@chrismorrell4177 to be fair the red con jugs have been sold out for a year ! :(
Could you please make more o this video! They are such a motivation to eat
Very soothing listening to James yet very motivating
James, ..I really enjoyed this video☝️😎. Thanks 👍. More of the nutrition videos, please. Wish you all the best 👊
So relaxing to watch 🙏🏻
Loooool I love the podcast setup
Thanks James.
James is the best!!
Great vid bro keep grinding 💪🏽
A trick I use for cream of rice is a squirt little mio in mine. It flavors it to whatever you want, and no added calories
Nothing I love more than a video about food
Nice too see a different phase of the diet 👍🏻
Can’t wait for your offseason to begin. I predict 10 plate squat two weeks out next year.
I dont do body building, but i love this kind of videos. Food is life
Another good one is the almond milk by innocent. I know they sell it at waitrose. Differences between that and the plenish are: uses spring water instead of filtered, and it has a bit more fiber because they are "plant fiber from citrus" as they say.
Love it. Start posing more vids
Perfect, THE men is arrived!
Hahaha go on james lad we have need more British bodybuilders representing us so good luck brother i wish you the best of your future events hold that flag high when your out there bro
28:00 I struggled to see what was up with the cupboard handle and it came to me; that must be those Titan Grips of Sergio Oliva's.
Great video
“It’s still beef and potatoes” that’s a Fouad justification 😂
Congratulations james on your success pal, great video. Where did you get the flavoured cream of rice from if u dont mind me asking? Used to get cream of rice and cream of wheat from an American shop, but they havent had them for weeks. Have a good one.
Tip. If you soak your potatoes in water for a half hour before putting them in the air fryer the crisp up way more.
Had image of Fouad eating a whole grape tree when seeing you eat the small amount grapes🤣
Love the vids very helpful for beginners dude eats more in a day than I do in a weak
JAMES👑
JAMES - have you ever tried BASMATI rice? I eat it daily. love it.
I like shredded bulking diet and recipes videos please makes more
Sick vid bro
Excellent
Perfect timing, meal time!
Those eggs with the orange yolk, best eggs indeed James 👌
Great channel James, does anyone know what cardio he does or utilises?
I reckon they are vanilla because they look quit popular😂
Loving the video James, thank you!
Any plans for an interior design video? House is spot on. Colors, shelf brackets, radiators etc. Grow what's left of your hair, get a suit on with some big collars, you could be the new Laurence Llewellyen-Bowen.
Check those press conference pics with Ronnie, Jay, Nasser and others. They all look like clowns in a tent. James is a modest person, so he doesn't need that posh shit.
Honest Burger, (at least the one in Greenwich pre every one messing up the world), are the best burgers I've ever had anywhere in the UK, and the chips are also amazing!
They are really good. The quality is spot on
👊 rest time for me then ready hit it when they open up next week 🇬🇧🇬🇧
I’ve tried so many times, but I can’t eat my scrambled eggs without some toasted sourdough bread... but the cream of rice is a nice addition to my breakfast :) Glad you’re doing great over there. Keep up all the good work!
I do love a bit of sourdough
@@hollingshead89 Even better with fresh grass fed butter ;)
I like this guy
If this is your post show detox hi carb diet would you not recommend it for someone who is trying to build muscle for general weight training
Hey just wondering if anyone knows what those buckets of flavored cream of wheat were? Thanks in advance I need that.
How do you judge that your Food Intake is helping/hindering your performance?
Hello, where do you get those "glass boxes" from?! (PLEASE!) Idk if that's how you call it...
where do you get the cream of rice from in uk??
Where do you get the glass storage tubs from?
Rice cookers and air fryers are total game changers. Makes life indescribably better.
Ditto on the rice cooker. What's do you cook in the air fryer?
@@GarrettP8 potatoes, asparagus. You can air fry pretty much anything. Even chicken if that’s your thing.
How do you stop your rice from sticking to the bottom?
Hi James, 20 mins cardio per day. How intense do you do this? And what form of cardio usually?
Hey mate, I'm celiac like your Mrs, do you know if the JP cream of rice is 100% safe for celiacs? Big love bro, been trying to find out but no reply so far!
Yessssss
Could someone tell me where the pack of 10 chilli beef steak are from ? Pls
What kind of calary intake would you recommend a 14 year old that just started out?
Hoped for 20k food challenge Giant / Fouad attempt
That nearly KILLED THE GIANT... I laughed at the end when he was practically on all fours suffering from being overstuffed...
Terry Hollands nearly met his end as well doing his 20K... landed hi in the bathroom for a less than pleasant event...lol
@@SAMSON12321 giant farts were the worst)
@Daymion anderson exactly, this guy doesn't fuck around and is focused on his goals and his health
Those challenges make zero sense to me.
Matt stonie would easily handle that in an hour.
watching this while i eat a family size cake of galaxy caramel lol
I'd like to see a video on what products you like to use for skin care and how you manage estrogen and dht levels to avoid body and face acne.
Is that the trained by JP cream of rice? If so how is it for flavour?
Why don't you eat fruits in your off season or contest prep?
Why egg whites instead of additional eggs?
Its so difficult to get cream of rice here in the UK and where I've seen it, it's very expensive. Ive blended raw rice before and used this. Is it the same thing? Seen people put this blended raw rice in shakes with oats and protein powder. I have microwaved the blended rice before though. Can you do either?
Ground rice Morrisons baking Isle
What were the beef patties, home-made or store bought ones?
Another great video again, love watching and learning every week!
What is creamy rice ?
What size are your Tupperware in your fridge James?
Might steal that idea from you!
Cool video
Thank you
GRACIAS POR TODA LA INFORMACIÓN Y TU TIEMPO. UN SALUDO...
Air fried potato and chicken is one of my fav meals now. Also Jasmine beats all rice 😂
Its a dam good meal!
Can you fry them at the same time?
Hey buddy couple questions where can I get that T shirt and any reason for the mixing 2 cream of rice together
I like the texture of them mixed basically and the top is redcon link on this channel
Where is the flavored cream of rice from the last one I got was horrific
Flavoured cream of rice, I know that blue label James 🧐👌🤣
Well James ! You should be glad that your gf is making her wishlist in Norwegian, since Santa Clause is from The North Pole :P (In Norway) even tought it techniccaly is in Canada now. She Should wish for Mr.olympia, that would be great.
Microwave could be used sometimes, but not recommended. Subjective meaning. some say microwave keep more nutrient, than other who cook. thats not fully true. because it depends on how you cook your food. If you over-cook food, you lose nutrient. if you use to much heat on surtent product, you also lose nutrient. but if you combine the right ingredients, that may help boost all the other ingredients, and that also depends on how you cook, the way you do. and you cannot do that with a microwave. if you cook at the right heat, and time, you also keep more nutrient. Another example is: if you cooking vegetable stock or fish stock, and you overcook on to much heat, the nutrients in the fish may be ruined. or if you cook the stock to long, you will lose all nutrition from fish, but still keep the nutrition from the bones. but if you do it right, you would keep more. You may get different results, and impact depending on your food is cold or warm. One example is drinks or eating raw. sometimes we get more nutrients when cooking food., than we would if we would eat raw. Also food taste alot better, when cooked, instead of microwave cooking. ever tried a baguette with cheese and ham? to much in the microwave, and it start to harden. actually it hardens alot faster anyway, just because of the microwave. and it dousent cook evenly. My conclusion in this research, is that microwave could be used, like the same way like if you been out drinking, and wanna eat some fast food. to much of this, and you get fat, but a little sometimes, should not damage that much significantly. Doh, thats my subjective meaning, and that may also change, depending on new knowledge/understanding. Thanks for you youtube video. and for sharing your personal experience.
Best bodybuilder on youtube 💪💪💪💪💪💪💪👋👋👋
Very kind
no footage of Burger eating is a crime brotha haha
Also 150g cooked rice comes up about 50 carbs but you said same as breakfast that was stated as 100g carbs ?
150g of dry rice cooked not 150g cooked weight bud :) that would be a bikini diet hahaha 😆
Wish I could eat cold beef! It's allways so dry, have to knock it back with water.. lol
I love how you just grab the meat and veg with your hands.
I can't find cream of rice in the UK anywhere, any tips?
Whitworths ground rice from Morrison’s on Amazon
Cardiff sports nutrition, online store 👍
Much love from America James!
And like wise from here Brot8
Brother 💪
I see that sneaky tub of JP COR. 👍👍👍
Where can I get that shirt?!
Redcon 1 usa store
What is the bodybuilding community’s opinion of brown rice? My doctor recommended limiting my white carbs and subbing in brown.
Brown rice is higher in fiber therefore it takes longer to digest and usually keeps you fuller longer. White rice is a favorite among bodybuilders because it is so easily digestible. Bodybuilders get plenty of fiber from oats and veggies and sweet potatoes and there are diminishing returns with fiber.
For the average joe trying to lose weight, brown rice is nice because, as I said, it will keep you fuller for longer. I personally hate the taste and just eat white tho, same calories and digests well. 🤷♀️
What are the advantages of the rice cooker over a regular pan?
Don't have to tend to it haha
@@hollingshead89 But doesn't the rice get dry when it's sitting heated all that time in the rice cooker? Doesn't it stick to the bottom? Thank you James in advance.
@@marcoj.t.l.3116 nope keeps it moist and warm .. stops it going dry in fact
I love all your content but i know for 100% that no one tells u is cream of rice taste like horrible rice without salt in it but if u can get it down u its a great carb