Everything Wrong With Push-Ups!
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- čas přidán 2. 06. 2024
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Push Up Grip Study: www.ncbi.nlm.nih.gov/pubmed/1...
100 Push-Up Workout: bit.ly/3diE65s
4 -Weeks Push Up Challenge: bit.ly/2ZPrAXi
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El Eggs sacrificing his body so we can improve ours. What a hero.
That's the beauty of these guys. True sport scientists.
😅
Truth be told I feel like he was made in a lab or something. The dude can do almost everything and has muscles that I don't think humans have!
@@killingspeerx HE IS SAITAMA's BROTHER !!! ;D
HAHA el huevo
I learned how to do a proper push up from this channel 4 years ago.. Still the best push-up tutorials out there
Not 4 years ago, but same. Got a lot of compliments for my extremely clean looking form since discovering this channel. And I love the quick growth that actually comes with proper execution.
@@Merumya True that 💯
@@transparentconeGoogle GTG or Grease The Groove
@@transparentcone
Do more push ups.
@@transparentcone Actually fitness faqs has a great video where he showed how to get to 50 reps in a row check it out
The best advice from this one I got, is to swallow my pride!
Cross fitters need to watch this.
(I can say that because i did cross fit for a little while)
Yeah me too and this helped also in other fields of my life. I owe so much to this guys
Is anyone else amused when this dude is demonstrating the wrong way and he winces and acts like he's struggling? LOL
Lol I didn’t notice that when watching but yes, I am amused now
Bbahahaha ya I was thinking the same thing 😂 he even fell once
12:04 this one is so funny
bro when he does that i feel back pain just by looking at it mate
In the first video of his I watched I thought that it’s an animation, because he does them perfectly like a robot and the background is black also
Legends says this man still doing Push-ups
He do !
Still wearing thoes blue shorts
100 push-ups, 100 sit-ups, 100 squats, and 10km running every single day
@@matheuscruz8574 saitama agrees..... cant wait for season 3
@@matheuscruz8574 Sit-up is one of the most bad exercises.
I learned from Calimove to make a hollow shape with my spine at the end of the upward movement. It makes a lot of difference in terms of effort and muscle activation. This channel is a gold mine of fitness.
12:04 His impressions of bad pushups and arbitrary reps at the end are pure comedy goal 😂 thank you, wise one
Gold
Great quality of videos with great knowledgeable things
Hi
@@FizzoBucker187 hello
@@srek6669 hello welcome to my channel and leave a comment If you appreciate my workout videos
czcams.com/video/JE08nWr-UZw/video.html
1.HALF REPPING
2.VERY WIDE PUSH UPS
3.EXPLOSIVE INSTABILITY
4.ARCHED BACK
5.SHIFT ANGLE
6.WRONG JOINT ALIGNMENT
7.WEIGHT SHIFTING
8.UNEVEN & UNCONTROLLED EXECUTION
9.BODY POSITION
10.FIXED REPETITIONS
Why did I read that like you were screaming at the top of your lungs.
@@andrewmartin4474 😂
THANK YOU
I have started bodyweight training from a week. This is one of the best channel with great and detailed information. Love this channel . Thanks much brothers✌️
Also check FitnessFAQs channel, he's just as good and friends with calimove!
This man look like animation 😅😅
Side effects of watching too many anime Lmao
Bruh that’s exactly what I just commented, at first I thought it’s animated
I turned 62. My weight is 90 Kg. I can do 18 standard push-ups, that's it. 40 years ago I could do a set of 50, easily. Those days are gone.
After a a couple of weeks of daily training, I can do 26 push-ups non-stop. All hope is not gone, not yet.
You are an inspiration man
@@1959Berre And now brother?
@@1959Berre what about now mate?
No one said these days are gone
2:48
If u don't want your tattoo to disappear don't do this
😂😂
😆😆
yup 😂
Iol
We are doing push-ups in wrong form if we are not wearing blue shorts
This video has changed my life
Nobody:
Literally Nobody:
This is the best
Oh and don't forget that we have to be shirtless
@@FizzoBucker187 It seems people are getting more and more braindead at using the "nobody:" meme.
And we also have to be bald
@@soraakashroy6391 At least this part I'm doing right... lol
Only love for Calisthenicsmovement❗🔝💯🙏🏼🔥
Your videos quality are phenomenal. I like that you always include an easier way to do an exercice so you can work your way up in a safe way without comprimising results. Thanks
this just solved so many problems with each point it’s insane. really appreciate this, thankyou :)
This is the best push up tutorial I have ever received. Thanks for demonstrating what right looks like and explaining how to get there.
For every strand of hair I lose, I do ONE push-up.
your channel is an encyclopedia of workout. Actually there is no words to describe the amount of information you present. ENcyclopedias do not even show common mistkes in their shared knowledge.
Please keep up the amazing work!
His back says taekwondo in Korean. For those that wanted to know 🧐
Great use of the video to show everything you're talking about. Also, I commend your focus on safety like suggesting a better suited movement depending on level and protecting the back from injuries.
Awesome content ...i love the way in which El Eggs shows the wrong moves also ...it shows his depth in this field and also the great control of his body.
I like how this video comes out when there's people out there doing "world record" pushup attempts ;)
I know really, i happen to see one of these video pass in my tread and i was curious yet i was like ''WTH is that? They aren't even doing proper half-rep'' lol
@@MrNiMo in world records u just need to make 90 degree and then go up till ur arms are straight this is the same with the army. 90 degree push ups are considered a regular push up but touching the ground with ur chest is good for excersice it's not really necessary to touch the ground but it's good for excersice
as always awesome quality and full of valued information, keep the good work up, thanks a lot
Great video, informative, clear and useful. Good job guys! 👍🏼
What a truly exhaustive video on pushups. Big thanks for all of this!!!!!
Awesome video. Thanks. The model is perfect and shows clear examples.
Once again. Incredible video. They're editing skills are getting crazy too
Golden as usual ! Keep up the great work.
I love CM, because I think you were one of the first fitness channel to also show improper form which is great
This guy sacrifices his shoulder blades in order to show everyone you're doing the wrong pushups. Legend.
"Just swallow your pride" That is so true for me
Really informative video, enjoyed watching it. Great coaching and advice for people to take note of.
Excellent explanation, well paced and lots of information. If you keep producing content like this, I'm going to have to buy your courses.
I love your videos, they're so informative! Thank you
Super clean voice,easy to understand. loved it
Absolutely loved this video. Thank you so much for this valuable information. Lots of love from an Australian 🇦🇺❤
Really great content as always guys!! thanks!
I have never seen anyone doing OAP like sven and el eggs ...i always strive for it......much love for you
i love the music you have playing in the background
Great content as usual, thanks for the professionalism
Great video. Keep up the good work. Thanks!
The video editing is top notch! 👍
Thanks man, that's a very important and informative video!
No time wasting.. Always Informative.. 😊💪
That's Calisthenicmovement💪💪
Brilliant explanation as always
Great video. Im saving this for when i do push ups so i can focus on proper form and get the full benefit
Realy very very informative video Alex....Great work..thank you Alex
I am from Korea and i was surprised that you have taekwondo태권도 tattoo on your back!
He has parkour and martial arts background
hi
@@0xDEAD-C0DE hi
Hi
Full of simps here
You guys are the best... Your tutorials are so extensive n cover almost everything related to that particular exercise... Keep it up.... #LoveNRespect from India...
When the most of your strain comes from trying to look like the exercise is too difficult for you...love these guys
Calisthenics gods. Thank you!
I needed this. Thank you ^^
This is pure gold!
This channel is actually amazing, I'm gonna rebuild my entire exercise routine based on this
I think this is the best video for push ups covers everything.
As always thanks so much guys. Great video and amazing website.
Very informative. I was feeling like something was off while doing push-up and this video helped me better understand where my mistakes were.
Ok
Complete package of excercise knowledge
This is really abowe brilliant, all the effort .
Love your video!!
Superb explanation. Thank you
I like how you are doing it in wrong way and right way this expended the knowledge
Holy crap doing push ups with correct form is sooo much harder and i can really feel where its working, thank you for sharing this...im a skinny git and had only just worked up to doing 20 push ups...doing it this way I have to do it in 2 sets of 10....but ill get there and id love to be able to do 50 of standard push ups like this in one go....much prefere doing them slowly as well as opposed to stupodly fast
Thanks for reminding us of our mistakes
Finally found my page/my channel with pure info no clickbaits... Calii
shared to my Facebook profile before even viewing myself,i know it will be informative
This was so damn helpful, thank you so much mate
I have been lurking on this channel for 2 years. Figured enough is enough. Buying training program tmrw.
I learn to much from this video and i am gone be better at my push ups because of this man and its videos
You guys make the best videos. 🌟💪
I love you man your video gave me so much advice thank you
Another masterpiece!
Thnx for this great knowledge.....a very extremely thanx
Many people watch his videos but very few engage in the comments. I learning a lot from this guy.
Plz make a video on knock knees!✔️
Darn look at that hand stand pushups. Incredible strength and stability
Thank you for this video. Because your so flexible and strong you can show us the mistakes whilst doing it in a safe way lol.
Thank you for the information and for this video
Helped me a lot. I owe you 🤩
Hi guys, thanks for this impressive video. I've learned a lot about what can
I now try in the home gym.
Fantastic video!! Thanks
Great vid! Greetings from Bavaria!
THANKS FOR THE TIPS ALWAYS LEARNING
Just launched my first youtube video finally had the courage to follow my dreams thanks for the inspiration.
KEEP IT UP.
I am from India and I always see your video for improvement. You always give genuine knowledge.👍👍
Shashank shekar,hi I to watch like you if you send your email I want to talk with you
@@sreenivasg5575 hii... shek8249@gmail.com
@@sreenivasg5575 what's your email id by which I can recognise easily...
Those shoulder blades are hypnotic
Great video tackling, such common mistakes.
It would be great a "everything wrong with pull up" too!
Thank you Alex💪
*Calimovement brings out video for push ups* : viewers do 'em wrong
*Calimovement brings out a video for correcting push ups*
Excellent video 👏👏👏
I really like your way of presentation...
Good video sir.
Your videos were always helpful thank you.🙏🙏
Classic blue shorts guy working so hard to show how its done wrong😂❤️
0:14 chest floor push ups 😂
After going through my work injury which led me to a curvature on my spine a few years back, I realize the mind body connection is the most important thing you need to get down before any workout.
I agree with this, but their are minor exceptions; very minor. The perfect form is based off a mind body connection. It depends on what specific muscle you're targeting and how you plan to do it. Sometimes that requires being in a "weird" position so long as you don't over do the movement and learn how to listen to your body and balance your body. Only you will know what muscle you're actually targeting based off how it feels for you. Biggest problem in any type of workout is most people lack a mind body connection.
Thanks for the videos
Heyyy i have a curved spine too, about 25° scoliosis, welcome in the club ✌️
Like your stuff keep it up
Schön, dass ihr die Studie mit den weiten/engen Liegestütze für die Brust aufgenommen habt!
so helpful, thank you for this video
I love powerlifting but doing more bodyweight and this channel is Epic 👌🏿
Nice, thx for Input 👍