I'm exactly at your initial weight right now at 71 kg 😢 I do intermittent fasting but consistent ga cheyyalenu.. And meru gym ki velle valla? Lekapote home workouts ah?? Please clarify..
Yes but eating window lo unapudu plan your meal properly make sure that you have your protein,iron,fibre and also required carbs. If you plan accordingly you can have anything.
Nenu present 62 unna.... 52 ki raavali ankuntunna😢😢
Stay motivated and Stay tuned for more videos dear :)
Valuable information 👌
Akkka mari hair loss gurinchi cheppandi after weight loss,ela control cheyyyali ????
Nenu 85kga vunna...help me please
Nice video
Nice vedio
❤
Dinner ki em thinnaaru ??
Receipes pettandi
Hi Andi.
We need more video's sis love your video's sis superb receips upload cheyandi
Thank you so much!
White upma rava na lekapothe knchm gold colour lo unde upma rava na
Brown rawa
I'm exactly at your initial weight right now at 71 kg 😢 I do intermittent fasting but consistent ga cheyyalenu.. And meru gym ki velle valla? Lekapote home workouts ah?? Please clarify..
Only home workouts
I’ll make a video on it too!
Stay tuned!
@@SrijaManogna😊
Nenu pragency planning lo vunna e dite chyocha
Planning lo unte, Yes definitely cheyochu but eating window lo healthy food undela laga chuskovali
Nenu 70 unnanu height 5.5 , 65 avvalanukuntunnanu
You can, just follow everything accordingly
Sis please share recepies
Definitely in my upcoming vedios. Stay tuned!
😢@@SrijaManogna timings chpu akka clear ga recepies kuda share chey
Naku pcod + thyroid vundi akka I'm 21 antey na weight 75 periods asla ravtleedu so pls workout kuda chupinchu akka it will help us too kada
@@Bhanu__Reddyyyyeah anni explain chestha clear ga
@@Bhanu__Reddyyydefinitely 👍
Feeding mother follow avvochha sis
Yes but eating window lo unapudu plan your meal properly make sure that you have your protein,iron,fibre and also required carbs.
If you plan accordingly you can have anything.
Wheat ravva na akka
Yes dear!