It it is ok to eat chicken upto 100grms per meal since it is protein. Only 2 pieces ani chepthunnaru, theliyani vallu unte adhi correct anukuntaru. Plz provide the valid information. U may mislead people.. bcz if u loose your weight without proper diet, you may loose ur muscle. And thats not at all good to the body. It will result in saggy body.
ravva ela cook chesaro oka video cheyandi akka...it will be helpful
Very friendly talking akhaa manchiga chepthunnaru we are egarly waiting for more weight loss videos
Thank you! STAY TUNED!
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Definitely ga chesthanu! Stay tuned!
It it is ok to eat chicken upto 100grms per meal since it is protein. Only 2 pieces ani chepthunnaru, theliyani vallu unte adhi correct anukuntaru. Plz provide the valid information. U may mislead people.. bcz if u loose your weight without proper diet, you may loose ur muscle. And thats not at all good to the body. It will result in saggy body.
That is for someone who’ll take chicken for 3 meals in heavy quantities.I’ll be clear in my next videos. Thank you!
Low vioce srija
Thanks for your feedback, I’ll definitely try to improve! :)