100% పక్కా 20KGలు బరువుతగ్గాలంటే వారంరోజులు ఈ Diet చేస్తేచాలు One Week Diet Plan Lose 20kg ll iSmart

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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@user-rm4bl7el4t]

వన్ మంత్ డైట్ ప్లాన్ పెట్టండి గౌతమి గారు

[@ChinnariKamineni]

Hiamma

[@sireesha3220]

One month waight loss challange కావాలి గౌతమీ plz

[@jayajetla8891]

Super ok one month waight loss challage kavali gowthami

[@janualapatilaxml1344]

I loved that 1 month weight loss videos and it's always yessss again..

[@venkychowdary4897]

One month waight loss challenge kavali gowthami please

[@madhuballa73]

Yes kavali..one month diet plan

[@psravanthi9413]

Mi matalu baguntay direct topic vastharu chupinchedhi okati chesedhi okati vundadhu.i love it

[@Prishamvlogs]

Iam following your diet plan very healthy and diet chesthunnatte anipinchadu thank you soo much

[@radhikachilka7426]

One month diet plan for hypo thyroid Innavalla kosam pettandi plzzzzzzz❤.edi kuda superb ga undi kani ellane thyroid unnavalu yem tinali options to cheppandi plzzz

[@jyothi-zn1qu]

Pls share a diet plan for thyroid issues people also

[@AnithaEmadisheeti]

Want 1month diet challenge

[@lalitha.k2023]

Super Gowthamigaru.... list paper community post cheyandi sister....andhariki use avutundi

[@malathiramana6281]

Hai dear...
Thnq so much for sharing...
Simply super...

[@kannacookbook8470]

Hi Gowthamigaru miru one year back Eureka forbes robot cleaner gurinchi video chesaruga chala baga explain chesaru adi yippudu baga work chestunda, memu tisukovalani anukuntunnam miru tisukunna model correct ga cheppandi please 🙏

[@user-wm9ug4ul5j]

One month diet plan cheppndi gowthmigaru

[@pushpalatha9012]

డైట్ తో పాటు మీ డైలీ workouts కూడా చూపిస్తూ ఒక వీడియో చేస్తే బాగుంటుంది 😊

[@sasikala3731]

Pls cheppandi

[@cholletirajini2209]

Cheppandi please

[@vihasreddy11]

Yes really workouts kuda kavali

[@user-jk3lt1nx7e]

i am ready for one month diet plan

[@lavanyakumari3098]

Sister thank u 🎉🎉🎉 ea week diet aiena after next week diet Kudal Pettu.akka thank youuuuuuuuu🎉

[@nazia.s9030]

Thank you gowtami garu ,I will.follow the diet 👍🏼

[@meemanasa3163]

onlye e paper varaku comunity lo post cheyandi gowthami

[@SwapnaLucky-cp1nw]

Hi Gouthmigaru ela unnaru oka month diet plan cheyyandi Thank you for ur ideas❤

[@andraachyutasubbalakshmi1331]

Chart description lo petteyandi Gowthami

[@Santhisekhar2869]

I'm also waiting for one month diet plan gowthami garu

[@soujylucky8148]

One month weight challenge cheyandi. Love all your videos andi.

[@nithyajason1077]

Hi Gouthami Garu..
Egg diet gurinchi video cheyandi. Yevaru cheyocchu, yela cheyalo cheppandi,

[@andraachyutasubbalakshmi1331]

Timings kuda pettavalasindi Gowthami

[@dandasangavireddy6649]

Yes please share the 1month diet challenge we would like to do along with you gouthami garu

[@varshavgs8677]

Hi mam please share 1 month challenge, but before that how to control mood swings and hunger during periods please share

[@nareshguduru585]

Hi gowthami good evening yes one month diet chalenge

[@santoshikumari6444]

Nenu kuda chestha akka, one month diet plan

[@smitaananthnag8679]

yah Gowthami garu ..❤One month diet plan pls 🙏..inka vachhe sravanam lo manam ladies inka busy ayyipotham ..so pls meeru when to start suggest cheyyandi pls ..❤

[@tejaswinijaliparthi8112]

Hello mam...one mnth diet plan with workout miru chesevi kuda video cheyandi plz...tq

[@saiharikrupa2968]

One month weight loss challenge kavali akka❤

[@sirishapriyadarshini4675]

One month weight loss challenge Kavali akka❤

[@chayak9174]

Started this diet plan from today at weight of 70 , let's see will I be able to reduce weight with the help of ur plan 😊

[@yerasichaithanya1242]

Please do a intermittent fasting diet video for working women akka it will helpful for women employees

[@anushaallamneni5686]

Yes kavali one month Diet plan for thyroid

[@tsnvprasad3579]

Diet plan kavali Goutami ,we are very fortunate

[@santhoshichepuru3246]

I love 1 month diet plan. Let's together do it Gautami garu.

[@uddagiridevi2022]

Tq Andi very useful video

[@lakojimounika9205]

Diet plan cheyandi gowthami garu follow avutam metho patu

[@sulochanaobulasetty]

I want one month diet plan video Gauthami garu

[@lakshmiprasanthi2002]

Super video and also most requested video...And please tell me that maroon saree link pleaseeeeeee

[@rgnspiritual]

🙋 Hi Gowthami garu... I am your new subscriber from this february.
Mee one month diet plan videos strict ga follow ayyi nenu one month lo 5 kgs taggenu. In the month of April. I am on the midway of my target. May only 1kg and also 1 kg in June.
My target is to lose 15 kgs. Please start one month diet challenge again this month.
Thank you🌹

[@ashwinidasari_006]

1mth challenge diet want to do plz share gouthami 😊😊

[@lakshmi.nallabotu184]

Meru chala great and inspiration kuda without promotions chestharu

[@karunakumari6795]

Yes nenu ready Gowthami garu👍

[@pravalyavasireddy1334]

I want one month diet plan. Which may be suitable for thyroid people as well😊

[@LinagamaDeepthi]

One month diet plan cheyyandi gowthami plz.

[@maggiemeghana5216]

Hello akka
Please hostel lo unna valki kuda adaina diet plan or guidance evvandi akka

[@keerthigorre914]

Hi Gowthami garu... Quantity kuda mention cheyandi

[@madhuridarlanka5]

Please community lo e pic share cheyandi. Screen shot theeskuntaki clear ga untadhi

[@syedfareedabegam2199]

Chart clear ga pic pettandi gowthami garu

[@srimanthularangaveni5476]

One month dite plan petandi akka chala use ga untadi

[@tkpadmavathi3876]

One month diet plan pettu gowthami❤❤

[@PatolaSilkHouse]

Hi gowthami garu.. Im your new subscriber.. ❤one month diet plan kavali & thank you ❤

[@BhagyaAadi-jt6wl]

One month dite plan chepandi akka plzz

[@prasanthiguttikonda1944]

Naaku kaavaali Gowthami . nenu ready meetho kalasi diet cheyyadaani ki .

[@sravyadatla2649]

Hi gouthami
Me boash mixer grinder yenni watts
Meeru chala rojulanundi vaduthunnarukada ela vundi .....tesukovalanukuntunna nenu

[@sowmyaakanchi7757]

Yes andi pls one month diet plan pettandi

[@mallembharathi5361]

Yes 1month weight loss challeng cheyyamdi gowthami gatu

[@manojnaprakash6142]

Working women ki diet plan cheppandi gowthami garu

[@lavanyakumari3098]

Akka nuv super akka ea diet plan taruvatha next diet plan kuda prepare chyava akka plssssssssssssssssss

[@samyukthathavva1997]

Do weight loss video for diabetics patients if possible

[@andarikisriramaraksha4129]

Akka fiber ekkuvaga vunde foods in vegetables meeda video cheyyara akka plz

[@user-ks6pd9tc1e]

One month diet video pettandi gowthami Garu

[@smiley4563]

Hii sis 1 month dite plan ki nenu ready 🙋‍♀️

[@navadurgachalla6257]

Start cheyandi one month weight loss plan Gowthami garu

[@sasikala3731]

Mee workouts kuda cheppandi pls Gowthami garu

[@cherryvijayreddy1011]

I also want one month weight loss challange . Please do videos for us.

[@superstarmaheshbabu5257]

one month diet plan petandi Gowtami garu

[@manoharm1609]

One month diet plan pettandi,Gowtami.

[@harithag8940]

I want one month diet plan gowthami garu

[@mogalignanavi4624]

One month diet plan cheyandi gowthami garu

[@FaiyusWorld2508]

One month diet plan cheyandi gowthami akka....

[@Ypoorvi_ruthvi-156]

Yes we want 1 month diet plan

[@Nagarani-ri9em]

Hostel lo unde vallaki cook chesukodani possible avvadu ...fast ga nd health weight loose diet or intermidiate ina parledu cheppandi sis please

[@kakkireniswathi1059]

Hi mam,iam swathi naku thyroid undi and pre diabetes stage lo unna me diet nenu follow avvacha please give me the clarity

[@srilekha1929]

Daily pineapple and green tea juice thaagithe weight loss avtham annnaru kadha akka ee diet plan lo adhi ledhu and tarvatha video lo vere juices kuda chepparu edhi follow avvali ??or alternative ga na ???

[@varnikasaya8877]

Hi.Gowtahimigaaru...
Please do for 1 month diet.

[@laxmisoujanya2757]

one month kavali but diabetes and thyroid combination lo diet plans pettara andi

[@divyasirigiri7594]

One month diet plan pettandi gowthami garu

[@srithiksgaming4392]

Yes we want one month diet plan

[@leelavathirajesh1243]

One month diet plan kavali Gowthami garu please

[@RajithaPrakash-e6r]

One month diet plan pettandi gowthami me also ready for challenge

[@lavanyareddy2762]

Superb diet plan

[@srinusujatha6813]

Meeru great andi memu asalu taggatamleydu

[@tiyyaguraradhika1375]

Please gowthami garu l month wt challenge chuyinchandi

[@rizwananoor7379]

Lets do One month challenge
Please post a picture of this diet chart

[@anithas2996]

Teenage pillaku healthy food chepadi gowthami

[@SanthipriyaPriya]

Thyroid unnavallaki diet chepavachuga mam

[@peddoduchinnodu2322]

Hi Gouthami can u plz share the diet chart pic clearly

[@sukruthydavulri]

We need one or two month diet challange.egarly waiting for that..

[@user-fl2nj1ed4p]

One month diet plan cheyyandi akka please nenu mimmalni one month nundi follow chestunna subscribe kuda chesanu

[@vijaya6237]

Can you please attach this diet sheet. So that we can take a print out.

[@ArchanakDiya]

One month weight loss challenge cheyyandi gowthami garu

[@sridevijana9755]

Hi akka,,,Need one month diet plan for weightloss

[@cherryammu4062]

Hi akka please one month diet challenge Chandi akka

[@sandhyarani-wk4mn]

Gouthami last words in last minute chepparu....adenti ante meeru 6 months lo more than 20 kgs taggaru annnaru now you gave diet plan for one week loose 20 kgs ani..if we follow this sudden ga emina health issues vastaya like BP down avvadamu etc...just to clarify i asked this doubt ....plz dont think anything.

[@srilakshmi7268]

Want 1 month diet plan with easy quick recipes plz

[@sivani3036]

One month diet plan cheppandi sister ❤

[@himabindu-qe4qe]

Sugar, pcod patient ki 1 month plan చెప్పండి

[@bhanusai4604]

Please One month weight loss challenge post cheyandhi akka