ఓట్స్ కిచిడీ చాట్ ఆమ్లెట్ 🥙ll Loss 5kg In 10Days ll Full Day Diet Plan Only With Oats

Hi friends here is my new video...hope you liked my videos...please subscribe my channel and support me 🙏🙏🙏
#fulldayoatsdiet
#oatsrecipes
#weightlossdiet

[@sowjanyathoughts6882]

Nenu 8th june na start chesa diet me recepies tho na wait on that time 72.3 today my weight is 68.5....but struck aepoyaa 68.5 lo oka 4,5 nundi em cheyali sis...further ga diet plan change cheyala please reply..

[@lavanyarajesh8530]

Sowjanya hi very good andi meru ela chesaru diet pls tell me

[@kotavaishnavi7555]

same here... 68 kana tagatla... okosari mali 69 ki vachestuna...

[@navyavelaga9796]

You will loose weight easily when you start diet and exercise which is water content from our body ie initial few kgs... Der after little tough to loose weight but you Can with work outs and diet 👍

[@premachaitanya7001]

Sowjanya Garu ala Chesanu meru diet Chepara plz Mrg to nite diet Che para plz

[@sowjanyathoughts6882]

@lavanya Rajesh hi nenu morning levagane warm water with apple cider vinegar 1 glass teesukuni 30 to 40 mins workouts and breakfast and Astease gowthami sis receipes Dinner matram 7 ki finsh chesedanni

[@dhanalaxmidhanalaxmi208]

Nenu diet chesthunnanu stat chesi 1week ayindhi farst na whet 80 kg,s today chusthe 75kg,s unnanu 1week 5kg loss ayandhi mee recipes konni falo avuthunnanu chala thaks

[@pavithrapurushotham1706]

Superb gowthami, good recipes,12 nunchi waite chesthoo unna me vedio kosam, e roju late aindhi vedio,

[@tejasree6907]

Super Akka. Nenu 1 month nundi meedi follow avthuna. Lunch lo ravva thintunna. Super im not having any more craving too

[@sandhyareddy6171]

Iam waiting for this video. Ee recipes Nenu 4times adiganu. Eppudu meeru answer icharu. Thanku soo much andi

[@srujananelavelli6177]

Wow nice recipes 😊 I will try..

[@sowjanyajyothi4896]

Hi Gowthami workout Cheyyalemu walking morning, evening 1hour chestanu diet tho patu walking saripothundha

[@veena_jyothi]

Ur videos are very nice and useful,miru strictly diet follow ai healthy and smart ga avadam chala nachindi, you are so active,, superb

[@healthandfitnesswithswathi1106]

Very good vedio encouraging to start diet ...exercise...thank you for informative vedios

[@cusha6987]

Entha confident ga chepparandi super i love it and I will try thanks andi

[@harshinisreealuri9444]

Super concept.....deeni kosame waiting

[@pravalikabittunishu6779]

Hi akka chala manchi diet chepparu thanks for the information..........n waiting for face packs

[@narrarajani4439]

Superb video gowthami, weight loss ki chala use avthundi.

[@lakojimounika9205]

Thnq...gowthami try chestanu recipes chala bagunnai.👌👌👌

[@afrarafi2421]

Chala bagunnai andi
Meku chala opika andi
Chala baga explain chestaru
Tq andi

[@kaluvalprasanna90]

Chala simple GA Chala manchi daite chepparu Gouthami gaaru

[@rajithaburugu256]

Hi gouthami Garu mi vedios anni follow avuthuntam...meru recipes chala baga chestharu wheat flour tho recipes chesi choopinchandi ,oats recipe was superrrr

[@EasyShoppingGirlsHeaven]

Hie sis, nijanga mi vedios chala chala superz, nenu eh CZcamsr ki subscribe cheyaledu ila comment cheyaledu, but naku mi vedios chala genuine ga anipistay, oats diet plan sueprz, I'm requesting plz make a vedio of *Nimoniya* gurinchi and back pain gurinchi plz sis. Thank you for ur usefull vedios 😊

[@triveniborusu7677]

Hii akka first like first cmnt
Try chasathanu akka
Chest taggadaniki exercises chappu akka .....

[@mallabhanu9744]

Thyroid vallu weightloss avvadaniki emi tinakudadhu emi tinali cheppandi gowthami garu

[@pavanismadhuramchannel8120]

hii Gowthami..how are you?
garu ananu naakanna chinna plus own feeling..
Naaku first mee naturality & simplicity ante istam next mee videoes..:)
many days nunchi follow authunna and subscribed too..
keep going and best wishes to you..

[@karnekamala3956]

Good afternoon my friend ism waiting

[@buntyg191]

Wow gowthmi garu 👌 ani rojulanundhi adhurushusthuna noo tq tq

[@manjeerav7348]

Hi gowthami garu super recipe 🥰👌👌

[@meenuseepana6829]

Hi gowthami garu nice and useful vlog for everyone gastric vuna valu oats tesukovacha plz reply gowthami garu

[@gurubogeeswarsai6776]

Super Gowthami garu,enka oats recipes choopinchandi waiting

[@RamaDevi-wd2yu]

Hi Gautami oats diet super Nenu me diet follow అవుతుంనాను 2నెలలుకి 4 kg తగ్గెను and thank you so much

[@mounikabondili8373]

Useful diet for all chabbies

[@kasumurikeziah6540]

Gowthami 😍😍😍 thanku soooo much for this vedio i waited a lottt

[@bindusagar193]

Hi multi talented gowthami😍. My name is Bindu. Am so waiting abba for our video. Thank you posting another video tomorrow

[@malathiramana6281]

Hai...
Surely i will plan..
Oats recipes super ga chesaru....
Simply super ...

[@9700603496]

Tq so much mam maku emo ikkda emi dhorakatla assala vegetables

[@bhargavireddy5320]

Hi gouthami garu...ivl definitely try this andi..

[@ramadevitammisetty2491]

Tnq gowthami for the useful video 😊😍🥰

[@chinnichinni8688]

Thanku sister iam waiting for a long tima for this video

[@srivanirekapalli1409]

Hi gowthami garu.. Aviseginjalu podi la kakunda. Karpodi la chesukunna. Dialy one spoon curries lo kalupukuni thintunna. Ela parleda ela thinocha?

[@radhikajaishanker]

very good video, one doubt is total day antha oats intake cheyocha from morning till night.

[@omkargaddi7787]

Hi Gourhami garu..
Nice videos ..Meeru thumbnail a App lo chestaru..

[@HomemakingMantra]

Oats chat aythe super 👌🏻👌🏻meeru pink salt tappa inka vere salt vadaledu kadaa...kallu uppu koda use cheyyatleda?

[@anushach1517]

Good diet gowthami garu.. Pot vessel lekapothe emi vessels lo cheskovachu

[@sunandaunukuri9269]

Hi Gowthami...iam your new subscriber...mee video okati chusa nachindhi...inka old videos anni continue ga chusesa....meeru simple ga chala chakkaga matladtharu...small kids tho antha opigga videos cheyyadam great...mee positive attitude is good...keep going...Thiroid vallaki diet cheppandi

[@laxmisannidhi2325]

Akka multi grain flore ki em use cheyalo cheppava...plz..

[@balinenianuradha6530]

Hi Gowthami garu evng 4ki snacks thinesi 4.30 ki yoga cheyocha

[@hareeshabadri3315]

Kichidi and omelette 👌and walking 40 minutes chastha chala Ami exercises chayakunda plz reply

[@shireeshasiri3013]

Hi gowthami garu meru chepina dishes kakunda oats tho other dishes thiskovacha idiet lo give me reply

[@reehanashaikreena3092]

Only oats tisukunte yam kada days motham plzz reply me

[@nirmalapeyyala4265]

Hi Akka thyroid valu avesagijala powder thesukovacha

[@sheikmumtaz1265]

Hi gowthami garu,,u r doing a wonderful job...regularly I am watching and I'm a great fan of u..office ki velle vallaki lunch box diet plan chepthara..kitchidi hot ga tintene bagundtundi lunch box lo kastam...so please try to post weight loss diet for ofice goers

[@shyamshyamala8554]

Super ....omlet lover ni akka

[@98anusri1]

Super diet plan gowthami garu....

[@rajavoluveerareddy4086]

Super gowthami garu
Truly u r ismart gowthami

[@kumar-qz9sg]

Waiting for this recipes frnd TQ so mich

[@lavanyarajesh8530]

Gowthami dear matti pots ela cleaning chesukuvali adi kuda oka video cheyandi dear😄🏺🏺

[@gouthamimokshagundam2043]

Hello Gouthami, can you suggest me how you edit your videos and the thumbnails you add!!

[@bhaskara333]

Alma meeru editing e software use chesaru...

[@tejaswini160]

Today for breakfast I tried oats khichdi it s more yummy than saffola oats which I cont taste it when I cooked

[@geethusri8906]

akka snack recipe oats salad lo oats roast chesi vesukovala? or direct ga vesukocha?

[@vigneswarareddykotla9541]

Thanks super RAJINI

[@lakojimounika9205]

Mi vedios chusthunna...enti gowthami vedio enka raledhu ani wait chesthunna notification vacheasindhi.

[@abdulfathima7944]

Hai Gowtami garu e roju vidios superrrr

[@dhanalakshmichittibomma9647]

Waiting for this thankyou

[@ram-li2oc]

Ma kosam low cost diet videos cheyandiii madam

[@vinayakagreenstudios2028]

THANKS FOR the tips

[@esatyanarayana7771]

Thyroid vallu thinocha akka please rlpy me

[@sudekambampati4837]

Superb gowthami garu

[@sangeethaallu905]

Congrats for 140k akka👏👏

[@janakidorepally5406]

Super andi chala bagundi

[@nagasanthikanaparthikanapa8060]

I'm definitely start this diet from tommarrow 👌👌👌👌

[@gangagodavariviseshalu3238]

Akka recipes are very easy and tasty . Thanku so much for ur recipes.

[@hymavathi3062]

Mee dress chala bavundi dear gowthami

[@madhugopalfoodsandtravel]

Hi gowthami garu Nenu new subscriber mee vedios bagunnai mam

[@jyosthnavenkateshguvvala9178]

Tq Akka..... Baagaa useful ina vedio akka

[@abidabanu9056]

Hai mam nenu to day start chesa E DITE MORNING BRESKFAST TARUVATA MANDHYALO AAKALI AVITE EMINA TINAVACHAA PLEASE RIPLYE MAM😍😍😍🙏

[@praveenag3693]

Good one ...keep going

[@bhavanasisailakshmi4464]

All recipes are super

[@srilaxmiganipisetti2383]

Thank you Gautami Garu diet recipes . Me present weight entha

[@maryratnakumarinethala1758]

Hello..gowthami Garu pcod,thyroide unna vallu oats thinavacha

[@M.D.S.preparation]

Ma frnd ki share chesanu aka she said it is simply superb

[@rishithat1880]

Abba ! super receips baby tnq very much love u

[@jyothirao4322]

Akka quiker oats Ela direct chat cheskoni thinocha em boil avasaram undadha quiker oats

[@priyankakuchipudi3452]

Hii gowthami garu, ma papa ki 6 th, naku c- section aindhi, nenu eh diet cheyochaa?? Plz cheppandi

[@gayathriganesh9068]

K akka meru chyppindhi bagundhi otas lunch items inka chupinchandi akka plz...

[@deddamharikapriya8273]

Hi akka nenu June 6th ki 61kg's unnanu ippudu 55 kg ki vacha... Tnq for preferably advice

[@veeralakshmichattu3124]

Hi Gowthmi. Super Diet plane. Dress super ga vnde.

[@psumangali3798]

Super Akka meeru 👏👏👍👍

[@sattisrividya7376]

Gastric vunna vallu cheyocha Gowthami Garu. Gastric relief home remedies chepandi please ....💖

[@bhavanasisailakshmi4464]

Oats edi vadali,iron deficiency unna vallu e diet cheyacha,snacks lo ki dry fruits tinacha

[@sujathasurya1867]

Hi Gowthami gaaru , ae oats use cheyalandi

[@pavaniinumula946]

Hi gowthami garu baga cheparu meru chepina tea lo green tea bag avasaram lekapothe ala tagacha reply me

[@himmhimmu3755]

Thyroid unna valla kosam cheppandi sister plz

[@sailakshmigiduthuri]

Thank you so much sister👌👌👌

[@suneethakalyan5147]

Wow 👌👌👌 andi. Please belly fat ki tip cheppara

[@rammoorthymoorthy8144]

Hi Madam milk ,curd vadhu ante Water add cheyocha

[@gayathriganesh9068]

Akka ots lunch recipes vedio thondarga past chyei Akka plz

[@raaviusha6904]

Online lo konna samanlu inka ravali anaru vachaya. Vachaka haul chestha anaru. Inka glass storage container organisation chesara

[@bhavanidevi3075]

Can you please suggest how to season clay pots before use.

[@jayagopal1573]

supar ra

[@aishwaryaaishu134]

Please add some more oats recipes akka

[@vsr.sanjeevreddy1408]

Hai Andi which ones is better, thyroid unnavalu otes thinavacha..

[@sameerarangaraju5864]

Useful video andi