Best weight loss diet || best weight loss tips for women

How to lose weight fast
This channel educates women regarding health and wellness, pregnancy, delivery, and gynecology issues. This is a Telugu channel by a gynecologist.
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For Appointments and online consultation: [phone]
Instagram: drsilpahasasama...
Website: www.drsilpahasa.com
Dr. Silpa will be your friend and guide in your journey towards health. We will talk about gynecology, women's health, pregnancy, Yoga at home, fitness, diet, PCOD,weight loss ,healthy diet
Dr.Silpahasa Samalla
Consultant Obstetrician and Gynaecologist
at Vaatsalyua Hospital, Visakhapatnam
call 7095925747 for an online consultation
#bestgynaecologist #pregnancy #weightlossjourney #execrise #pcoddietplan #pcod #pcodweightmanagement #viralvideo #viralshorts
#pcodpregnancy #postdeliveryfatloss #doctorsvlogs #intermittentfasting #fastweightlossdrink #fastweightlossidea #fastweightloss #weightlossjourney #weightlossforwoman #bestweightlossdiet #bestweightlosstips

[@anusha433]

Madam nenu already start chesanu 35 days ki 9 kgs weight loss ayyanu I'm feeling happy chala manchi information esthunaru meru hat's off to u 🥳

[@bharathiraj2130]

Thank you so much mam very useful information ichaaruuu.......

[@sumithrareddy6671]

Hi

[@chelapakitabita2707]

Elaa diet chesaro cheptaraa AtoZ plz Naku chala important plz

[@zakirashaik2482]

Congratulations anusha garu..
Which diet are you following?

[@dhanalaxmi1629]

Hi anusha

[@user-of5kn9ug2q]

After listening ur words weight loss autha anii nammakam vacchindhii u are something spcl mam ❤❤❤❤miru ts lo unte bagunduu 😢

[@yakshithrao9168]

Mam chala tqs..ye topic cheppina clear ga cheptharu..tq u doctor garu

[@jamullamudihimabindu9280]

మీ వీడియోస్ అన్ని ఎగ్జిక్కలెంట్ ఎక్సప్లనేషన్ మేడం thank you

[@user-rz6kl6ou9z]

Chala baga explain chesaru mam 🤝soo much

[@sanjeevparnapalli1453]

Tq madam for sharing your experience.

[@ShaikSameera-ho6ol]

Thanks for tips
And wonderful journey try to follow

[@Itsmeanu634]

Thank u madam very useful information ❤

[@MaryNikhitha]

Eagerly wating for further parts of the video ma'am.

[@nandhanreddy8573]

Super explanation❤❤ we are eagerly waiting for remaining parts

[@maheshvuddamari1932]

Good evening madam, cervical stitches gurinchi video cheyara...

[@swethareddymalla7165]

Waiting for this video.... thank you so much mam 💗❤

[@sailajagella8057]

Thank you so much for your information madam.....

[@vijaysaradhi853]

Meru cheppave vidhanam chala bagundi

[@lepakshisangaru8138]

Good information mam clear explanation thanku soo much

[@lakshmithappeta9066]

Waiting for part 2 madam, informative viedo, thanks mam❤

[@Draksha9689]

Thank you so much Madam 😊😊😊

[@tripurasiva6706]

Mi voice n smile chala baguntadi madam❤ . Mam Stretch marks kosam kuda adaina cheppachu kada mam plz.

[@padmaparaselli5008]

Tq mam... excellent explanation

[@Learningpatashala]

Hi mam am ready to start this wonderful journey with you from today onwards thank u so much for ur valuable information

[@kalyanidara75]

Thank you mam, I have been searching for good content on socia media, saw other videos didn't get such clear information like you shared on current video, very useful Thank you so much

[@dgoutami3723]

Hello mam, thank you for awaited video . We are edicted to your videos and confidence while your talking it is giving us more confidence to us also to get happy and healthy life

[@Sriaradhya_vlogs]

Superrrb explanation mam👌🏻
U have lot off patience🥰

[@phanikmr99]

Hi Shilpa garu I am hymavathi meeru dark lipstick 💄 vesukunte chala bavuntundi andi

[@nallarajeswari6062]

Tq you so much madam...repati nundi nenu start chesthaanu...❤

[@kamalagracechalla9709]

It was very informative mam . Meeru chala baga explain chesthunnaru antha baga ante im fully addicted to your videos mam.im trying for my weightloss i hope this series are helps me .

[@youandmeforever9076]

Your trying or not sis

[@user-fv7dz9ek7t]

Thank you so much mam 🙏

[@rattapubhagyarekhamani-re1qv]

Thank you so much madam👍👌

[@arathi3389]

Harmones imbalance kuda chapandi mam

[@user-yx3rn3hg3q]

Super ga chapparu mam

[@gracyallen6897]

super explanation mam..tq u😊❤

[@dadalasattyanarayana8701]

Chala baga chepparu medam

[@llp4040]

Thank u mam..... upload other videos as soon as possible mam....

[@swathinagabathula5863]

Thank you so much mam for your valuable vedio

[@karunagajula521]

Hi mam very useful information tq so much ❤❤

[@muniomkr3767]

Thanks mam chala rojulanundi chustunna weight loss vedioes kosam me channel lo

[@user-vp3mt9sj2p]

What ur diet pls chepade

[@user-cm4pq3tk1z]

Very good explainon

[@greeshma77]

Let's start and see the change 😮

[@maniratnambusi1187]

Sure madam today i start with you 😊thank you 🙏🏻 madam. 😊

[@KeerthiK-qe4oc]

Tnq so much medam good msg ❤

[@pavanikonuri5868]

Thank u doctor garu Chala baga explain chesaru I am starting today and waiting for part 2 mam

[@NagaRaju-no9pq]

Good job madam very nice speaking

[@sharathswathi3113]

Hi madam recent mimmalni follow avutunna i like u maam ekkada dorakani konni mee daggara dorikay tq so much maam❤❤❤

[@feegrd8425]

Hi madam tqu so much tomorrow I'm starting mam❤

[@prasannadusa2337]

Your One Of the best doctor I ever seen ❤ love you maa

[@pavipoojitha401]

Hi mam waiting this video good information everybody tq soo much mam😍😍

[@sangeetamohana255]

Hi mam good morning,very useful information mamreally👌👌👌👌👍

[@satyanarayanasat4267]

Thankuu so much madam❤❤❤

[@ramalaxmip7497]

Ok madam tq ఈ రోజు నుంచి ట్రై చేస్తాను

[@niharikadasari2233]

Madam tq soo much na age 25 but im too much weight ...kani nen mi video chala baga fallow avta i love you mam serious ga chala cute doctor ur ❤❤

[@pavitrachamaleti1385]

Weight loss ayyara sister

[@rakeshkyatham6388]

Am addicted to ur smile mam

[@jayasreeseera9823]

Hi madam,your video are very informative & usefull

[@user-df3ry8wx2q]

This is very useful information for every women i will definitely try this thank you so much medam

[@usharani-sk4uu]

This is very useful information mam. Thank you.😊

[@kalakolanaveena2674]

Ofter delivery thyroid weight loss video cheppandi mam

[@rajendersabitha1774]

Madam pls pigmentation ki cream or remidi ceppandi

[@jessynani.user-nh8ti3sx6w]

Tnx for the giving this valuable information mam

[@prasantidake]

Madam your smile is awesome❤

[@padmavathip7580]

Super explanation

[@nandinaammulu3839]

Hii mam Ela unnaru so useful video mam

[@chagantivaralakshmi5519]

Useful information thank you so much madam

[@Dr.silpahasa]

So nice of you

[@ranjuranjus912]

Thank you for this vedios mam ..am from karnataka i like your all vidio

[@user-fh4nn2ul2m]

Very nisu medamu Baga ceparu koodga clearuga
Tulugulo matadandi Please
Anjani

[@inayasvolgas4838]

Tnq so much ma'am best msg ma'am

[@neyigapulaeswararao1117]

Hi mam mi videos chala baguntayi😊

[@user-rp5pm5qg2p]

Thank you soo much medam

[@umavanamoju7201]

Hi mam
Apple cider vinegar use cheyochha

[@sumitrareddy8944]

Ma'am please do a video on how to gain weight fast( think about lean people also☺️)

[@priyankaboggavarapu7154]

Hii mam nice Doctor 🎉

[@hamsirushi897]

First fasting cheyadaniki a foods theskovali mam insulin spike avakunda undalii kadha so suggest those food also mam

[@yellaboinadivya2525]

Hi madam 4 months early tiffa scan lo mean pi 3.150 undi utarine artery lo Dani valla blood supply baby ki problem avthadi antunaru e problem ela solve avthundi keep a video on this madam

[@nayeemamunshi7771]

Namaste madam
Mee matalu chala motivation ga unnayi 👍🏻👍🏻

[@gondelachaitanya9173]

Very useful information.. Madam... Thank you... Natural ga ela undaalo cheptunnaru... Good heart.. Madam meedhi.. Love you❤❤

[@Sravanthisravs228]

Pls next part 2 fast ga upload cheyandi 😢

[@daisy_heartzz]

Nice explanation madam

[@natureisworldvlogs1370]

Kito diet gurinchi cheppandi madam

[@kavyashree9854]

Micocondrial decease gurunchi cheppandi madam

[@user-yq6pm1nk5o]

Hlo mam thanks mam part 2 fast ga upload chayadi mam

[@ramyasree3973]

Tq mam good information ..😊 after delivery belly fat thaggali ante enni months tharwatha exercise and diet cheyali

[@janusabbavarapu8787]

Superb mam chala baga explain chesaru....one thing mam how to increase breast size...

[@harshamanu8635]

Ohh thankq...my dear mom...❤ well said ...

[@Dr.silpahasa]

Welcome 😊

[@veena_krishna]

How about in day ? How much gap should be in each meals?

[@chandrika5374]

Hello doctor
Im suffering from tinea cruris from past 5months
Please suggest any medication

[@Best_Songs5]

Thanks andy chala baga chepparu

[@nandastalks2325]

Mee videos chala baagunnayi andi ❤

[@sweety98279]

Hi ma'am mee videos anni choosthunnanu❤
Working women water yela taagaali ma'am

[@chinnapelliswapna0613]

Madam food em thiskovali timeings thoraga chepandi

[@Thirumala26]

Hello Madam Im From Warangal #Telangana
I have A Dought Uterus Leni vallaki Uterus Transplant Cheyyocha Chesthe Voche Side Effects Enti and Uterus Transplant ki Amount Entha Avthundi Ee Topic Meda Okka Video Cheyyandi Madam Chala Mandi ki Help full ga Untundi

[@kamalagracechalla9709]

Im fully addicted to your smile mam.loving you ❤❤

[@sirimunnasirisiri5124]

Waiting for part 2 pls

[@user-cm4pq3tk1z]

Hai madam good sajashan

[@HiFriends7]

2 Mins 35 sec
8 mins 15 sec
Thankyou Madam

[@abhavyaramya917]

Medam vitamin d food Chepamdi please

[@roshinikantipaka6798]

Madam weight gain kosam video cheyyandi

[@anus4121]

Useful information ❤

[@Dr.silpahasa]

Stay connected

[@vuyyalabhagyasri4910]

Thank you ❤❤mam I am waiting for 2 party ❤❤❤

[@MissofmyMister1621]

Tq Doc mam👍🏻

[@hemalatha31319]

Weight gain avadaniki tips chepandi mam

[@sravanthikota4364]

Me explanation chaala bhagundhi madam.

[@anjalibujji-io3gb]

Medam weight loss gurinchi chepparu weight gain gurinchi kuda cheppandi