7 day boiled egg diet without exercise - What to expect......

This is an overview of my experience doing the boiled egg diet challenge for 7 days. I was able to loose 5 kg (11 pounds) through diet alone and no exercise. What to expect and should you try it???? watch and see the pros and cons of this 7 day boiled egg diet without exercise.
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Full video - 7 day weight loss challenge - 5kg (11lbs) Boiled egg diet results
• How to lose weight fas...

[@cwalton8492]

Thank you. Enjoyed

[@devindawson2710]

Great content brother

[@trainingwithbill2067]

👍

[@ratan.priya0827]

Good one.. I'm going to start it from tomorrow.... Do you have any advice for me?

[@trainingwithbill2067]

Hi, yes be prepared to be hungry lol. 👍

[@mariah6987]

Did you gain weight after?

[@zyy6546]

That’s the real question!

[@yarajoan841]

Why would you get back to your notmal eating habits? Doesn't make sense. These diet are good for fast results then you need to stick to a low carb diet and don't over eat to sustian weight. Try the carnivore diet it is satisfying, you don't need to go hard core , I do 80-90 percent meats and eggs, nad remainig whatever I want but orocurse within my calorie allowance. Tasty, satisfying and no hunger and no cravings. I do have a carb feast for 2_4 days every month tho, don't feel the need for me, I do it just for taste buds enjoyment

[@moonchild-is-here]

low carb is the worst diet ...say goodbye to a healthy libido !