TOP 7 MAJOR SIGNS of BURNOUT | Going through Emotional Breakdown. How to spot Burnout before it hits
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- čas přidán 22. 05. 2024
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#mentalhealth #burnout #selfcare
For your emotional support look no further than your Comments Section for people who appreciate your work. You are so PASSIONATE about your work here that no doubt you bring this passion to EVERTHING you do it's no wonder you are getting burnt out. Your passion and hard work are much appreciated by all, I can assure you. Please clear your mind and spirit and NEVER lose that passion. Much love to you, my Lady.
Aww thank you very much indeed ☺️🤗 those were truly difficult few weeks.. and if by sharing my own tough experiences I’ll be able to help other people to prevent this from happening.. well ☺️ I’ll be happy 🙂
But rest and dopamine detox are really essential!
Thank you so much for watching 🤗 lots of love from Rome 🇮🇹
To be honest, I have never had the opportunity to meet a young girl and such a professional in recording videos, kudos to you for what you do, you deserve all the support
First step in cutting down the sweets and junk food is just to not have it in the house, where it is easily accessible. I told myself, better to go out for a Gelato than have ice cream in the freezer, available anytime! Thanks for sharing.
You’re so accurate with info in this video and I know many I experience now. I’m taken actions to feel better which is good. Your video was so validating and kind. Thanks Anna…be well 😊😊
I love these type of videos Anna, well I will become a professional counsellor next month so you can imagine! P.S - you seem to be recommended by CZcams when someone checks videos about Norway! :)
Aww that’s great to know 🤩 definitely more videos from Norway will come in April 😉
Good luck with your professional counselling journey 🤗
I have never burnout. Thanks God! Obligations are the most reason of being burned out. Wich means "I have to do this, I have to finish that" These all "must" and "have to" makes you burned out.
Aww lucky you 🤩 that’s amazing! Please take a good care of yourself and never let this happen 🤗 tough thing ..
but I guess it’s a very typical thing for the new business owners 😉 it seems like it’s quite common to have a burnout without first 3-6 months of running business..
definitely more rest and dopamine detox from time to time 😉
yesterday my boss told me that next Friday we would talk about my declining performance... in fact, everything you describe in this video happened to me recently (sigh)
Good luck
If beginning to feel burnt out. Move to Norway 🥴😎🇧🇻
I’m coming to Norway in April 😉 this is the exact reason! Disappear from the crowds, relax and create 😌
@@AnnaGoldmanTravel I live in Norway. It's a hiking Paradise isn't it?
Not exactly. I am currently for 1,5 year in Norway and I feel same...
That was what I was thinking, glad I read these comments first b4 posting the same thing.
Breakout
Eat the rich