Restore this MUSCLE and your BACK will be like NEW!
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- čas přidán 19. 06. 2024
- Hello, I'm Doctor Alekseev - a neurologist, kinesiologist, and chiropractor.
In this video, I want to talk about gluteal and pear muscles to work on. Once you work on these, you will feel better, you will be able to walk more easily and also your spine will stop hurting.
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev
You’re the best doc ever. Also super handsome.
Leaving likes, writing comments, doing sports, helping parents!
It is great as usually 🙏🙏🙏
Thank you for your work and sharing valuable knowledge blessings
During my daily walk, when I walk uphill, I intentionally flex my glutes to cause them to do the work to take me uphill, if that makes sense.
Excellent!!! Thank you! ❤
Great humor 😄
My Glude muscles fire... Still watched and learned a lot. Thx!!!
Thank you🍃
Thank you
How I haven' know about your videos before? Where have I been?
Thanks very much for sharing
I am subscribed but don't receive any notifications. You are being suppressed by CZcams. You must be doing something good.
He’s Russian!
Thx u 4 the vid
I love this guy and can usually follow reasonably well, but this time something seemed lost in translation 😮
I appreciate your information, but I don't understand the rubber band part. I can't see what you do with the rubber band other than putting it around the left leg. Do you attach it to something else also? How big is the rubber band? Is it more like an exercise stretch band? .. It is not at all clear to me. Would you please explain the whole thing more clearly?
Funny and cute! 😍
I have a sore knee thanks ❤
Thanks Dr.
(1) Zoom in reqd. where massager is placed , for complete clarity. (2) The stretch band on the ankle is not very visible clearly.
Request you to Implement suggestions in your next video. Thanks for your efforts.
Thanks Dr, can we have a lecture on breast firming please 🌹♥️✌️
❤
1
I don’t see you only the texting
If you press the screen at the top right you’ll find this: cc Press it & the text goes away. Maybe you can adjust the size of the texts in settings. I haven’t checked. 😊
Lol
Really appreciate your help and videos.. but can the writing on the page can be FREAKING BIGGER 😩🙄what a joke🧐WE CANT SEE HIS HEALTH ADVICE with the squeleton when he adresses the PAIN issues 🤔😩
This is not translating correctly
it is correct if you know slavic languages
@@tensixty124 A little difficult if you’re Australian though.
What nationality is this doctor do you know?