23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
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- čas přidán 7. 07. 2024
- ► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬
Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 23-minute workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
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Огромное спасибо за тренировки. Занимаюсь вместе с вами . Уже есть эффект. Спасибо🤗
Til tok brought me here. I keep seeing this ab move and now I’m committed. Lol
Now watching my fave mira pham
It's not easy but i did it i want do it once in a week
For better results at least do it 3-4 times in a week
Very Nice and wonderful routine ❤❤❤.
Comecei faz uma semana e estou gostando muito 😅
🎉🎉🎉🎉🎉🎉
Mira Pham beautiful girl 👏😍❤️
Mantap gobyos
Awesome!!
The movement is not much, but this exercise can make you sweat much than your expectation, Plan to do this excercise every day.
Right I was sweating...
Muito bom!!!
Adorei 👏🏻👏🏻🌹🌹
Much mahalos for another amazing workout!!💯
Thank you so much!
❤❤
❤❤❤❤❤
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Hello😂 Mira di ❤your e exercise
I have passed this routine many times. Decided to try it and boy, all those hips and arms had me sweating. Will be adding this workout to my routine.
😍😍😍😍😍😍😍😍
İzlerken bile kolum ağrıdı 🤦🏻♀️
J'adore ton leeging..parcontre la musique laisse franchement à désirer
Le cours est bon
Very good
🙏🙏🌷🌷🌷💗💋
I want to loss tai hip😢
My belly is not redusing even by exercise please help me
My lower body is to swell due to exercise
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