How to Reduce Weight and Fat Loss | Training Fundamentals - Venkat Fitness Trainer

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  • čas přidán 18. 09. 2020
  • How to Reduce Weight and Fat Loss | Training Fundamentals - Venkat Fitness Trainer
    #Fitnesstrainer #Telugu #healthtips
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Komentáře • 572

  • @prasadprabha03
    @prasadprabha03 Před 3 lety +10

    Sir secret's ni revil chesthunaru atuvanti pt payment lekunda, great sir.

  • @sureshnandan
    @sureshnandan Před 3 lety +3

    Really helpful for the beginner, who feels overwhelmed in the initial stages of fitness training or gym atmosphere

  • @Skillswithprem
    @Skillswithprem Před 3 lety +1

    super sir.. manchi information ichharu,..

  • @rajeshkumar-qz6jw
    @rajeshkumar-qz6jw Před 3 lety +15

    It is a great thing to see a great fitness trainer giving tips to people for free on CZcams. great sir!!🔥🔥❤️❤️

  • @saiprasadnaik8778
    @saiprasadnaik8778 Před 3 lety +2

    Sir your the best in U tube,sharing good information. Thank you 🙏

  • @vamsykrishna3054
    @vamsykrishna3054 Před 3 lety +2

    Very much bleesed that u r delivering us in telugu that too in a crisp shots.. Thank you very much venkat garu

  • @KLucky-lv4kg
    @KLucky-lv4kg Před 3 lety +2

    One of the best video of recent time.hats off Venkat bro. great work.

  • @velugubantlapraveen1127
    @velugubantlapraveen1127 Před 3 lety +6

    Thank you sir, we need this series alot. And sir if possible nutrition things middle class vallakosam kuda cheppanddi... I want to loose my Belly fats

  • @MegaMeera143
    @MegaMeera143 Před 3 lety

    Explained very well , thank u somuch

  • @sribharadwaj57
    @sribharadwaj57 Před 3 lety

    Thanks for your valuable information sir..looking forward to your next videos 😍

  • @venkateshbellamkonda7757
    @venkateshbellamkonda7757 Před 3 lety +1

    super anna chala baga explain chesaru

  • @sudhakarjalli6344
    @sudhakarjalli6344 Před 3 lety

    Tqqq so much sir chala baga explain chesaru👌👌

  • @AnilKumar-nr4rf
    @AnilKumar-nr4rf Před 3 lety

    Superga chepparu sir tank u

  • @gurunadhmedisetty3948
    @gurunadhmedisetty3948 Před 3 lety +6

    Really it's very valuable information...

  • @Sahoentertainment..143

    Thank you so much for good and best information Sir

  • @ssaihtc8922
    @ssaihtc8922 Před 3 lety

    Thanks Venkat Garu and it's really good explanation...

  • @malolanmalolanarasimhan9258

    Super teaching ji thanks

  • @PEACELAWHOUSE
    @PEACELAWHOUSE Před 3 lety

    Excellent. Super guidance for fitness.

  • @rameshdyavan1212
    @rameshdyavan1212 Před 3 lety

    Super gaa chepparu sir.. Ur Great sir

  • @kvinod6402
    @kvinod6402 Před 3 lety

    Really meru chepina matter vinnaka nenu mentally chala change chesukovalani ardam ayindi bro thank you

  • @vineethvinu620
    @vineethvinu620 Před 3 lety

    Great,very well explained 👌👌

  • @sivashankarkaki717
    @sivashankarkaki717 Před 3 lety

    Sir meru chepindhi chesti chala change vasthundhi sir tq so much sir

  • @Allurisriram
    @Allurisriram Před 3 lety +2

    Eagerly waiting for ur informative videos Coach

  • @vedavyasbanavath107
    @vedavyasbanavath107 Před 3 lety +51

    Feeling happy that u r starting this series for us sir....

  • @narayananany
    @narayananany Před rokem

    Anna Thanks for your valuable suggestions

  • @hyperd3728
    @hyperd3728 Před 3 lety +1

    Good message and inspirationl message tq❤️ sir

  • @sandeepsandi5842
    @sandeepsandi5842 Před 3 lety

    Wooow explanation is very very nice.. Easy to understand..

  • @praiseworship441
    @praiseworship441 Před 3 lety +1

    Great video Anna miii videos valla nenu chaala nerchukunnanu chaala use vundi anna meeru chese videos valla keep going anna,meeku time vunte Body type ela telsukovali ani oka tip or videp cheyandi anna please

  • @raccosam8554
    @raccosam8554 Před 3 lety +1

    Thank you for information bro...

  • @vinaydattachivukula7777

    Thanks for your information 👍

  • @kishoreporanki1153
    @kishoreporanki1153 Před 3 lety +1

    Really waiting for the next one thanks bro

  • @askanivijay6978
    @askanivijay6978 Před 3 lety

    Excellent bro.. very cool and neat explanation.. subscribing now..👍

  • @MRajuMRaju-qr4it
    @MRajuMRaju-qr4it Před 3 lety

    Very good information.. Bro. Thanku...

  • @PratapDKumar
    @PratapDKumar Před 3 lety +1

    Well explained Venkat sir❤️

  • @ashokdolu1552
    @ashokdolu1552 Před 3 lety +5

    Dear Venkat garu..
    This is Dietician Ashok from vijayawada..
    You are doing excellent work..👍
    Explaining each and everything very clearly 👌
    From my side small request
    Please make a video on
    Week work out plan for both weight loss and weight gain..
    TQ 😷

  • @rameshmarkam3340
    @rameshmarkam3340 Před 3 lety +2

    Supper brother nice information 👍

  • @sigma5979
    @sigma5979 Před 2 lety

    Very valuable information venkat garu thank you

  • @pradeepputchakayala2751
    @pradeepputchakayala2751 Před 3 lety +1

    Super annaya! Nyc explanation

  • @Cybermonk3y
    @Cybermonk3y Před 3 lety +2

    Thank you for sharing valuable information. Looking forward for the series.

  • @ganeshkumar-kg1bf
    @ganeshkumar-kg1bf Před 3 lety

    For beginners very use full information anna

  • @YASHPSK
    @YASHPSK Před 3 lety +4

    Bro please do a video on how to do all type of work out for fat and chubby people like dips,pullups etc...

  • @nagetiramchandar1604
    @nagetiramchandar1604 Před 3 lety

    Good information master

  • @galibsaida7473
    @galibsaida7473 Před 3 lety

    Thank you for supporting us sir

  • @pramodet2975
    @pramodet2975 Před 3 lety +4

    Make one video about sugar intake.

  • @kbrnews8650
    @kbrnews8650 Před 3 lety

    సూపర్ గా చెప్పారు సర్

  • @swethabandhavilakkamraju3235

    Sir Arms lo fat accumulate kakunda emi chyali ,and metabolism gurinchi oka video chyandi please.... Tq

  • @NaveenkumarPerumalla
    @NaveenkumarPerumalla Před 3 lety

    Perfect explanation brother... Thanks for valuable information... Thanks a Lot🙏

  • @bhargavsiddabathuni
    @bhargavsiddabathuni Před 3 lety

    Thank u Anna for ur videos mi videos maku chala help full ga vunai anna

  • @telugupeopleschannel6347

    Super tips bava

  • @bhavya1503
    @bhavya1503 Před 3 lety

    Hi Anna your explanation super intrusting anna tq

  • @prasadpendam61
    @prasadpendam61 Před 3 lety +3

    ECTOMORPH BODY vallaki home workouts chey bro

  • @kalyan_timmana
    @kalyan_timmana Před 3 lety

    Sit thighs muscle devlopement gurimchi video cheyyara plzz

  • @saikiran922
    @saikiran922 Před 3 lety

    Good information for beginners bro ❤️👍

  • @sreerampindi4198
    @sreerampindi4198 Před 3 lety

    Facial jaw improvement ki tips chepandi venkat sir

  • @durgaprasad-rf7oq
    @durgaprasad-rf7oq Před 3 lety +2

    థాంక్యూ అన్నా 💪💪👌👌👏👏

  • @hajigouse327
    @hajigouse327 Před 3 lety

    Super ga chepparu bro

  • @sureshbabu6075
    @sureshbabu6075 Před 3 lety

    Super bayya thanks

  • @sumanth.mandava
    @sumanth.mandava Před 3 lety

    It's a very nice and useful video sir 😊👌

  • @kurrasampathgoud3887
    @kurrasampathgoud3887 Před 3 lety

    Super sir. Good workout explanation.. Thanks..

  • @sahityamuthyala1617
    @sahityamuthyala1617 Před 3 lety

    Accidentally came across ur channel nd its vry nice sir, sir can u pls do a vedio hw to use treadmill for weight loss for women of age 30...pls

  • @thotaganesh7460
    @thotaganesh7460 Před 3 lety

    Hiii sir it's very informative

  • @jeevankotagiri9617
    @jeevankotagiri9617 Před 3 lety

    nice explaination brother

  • @usmanmohammad2203
    @usmanmohammad2203 Před 3 lety

    Hi sir plz make a video about hamstring pain.. Iam requesting this in ur every video..

  • @VijayKumar-cx6uf
    @VijayKumar-cx6uf Před 3 lety

    Chalabaga chepparu sir nutritions gurinchi cheppandi sir nen weight gain kavali

  • @sivakrishna1994
    @sivakrishna1994 Před 3 lety +1

    Dead lifts bench press crct GA ela cheyalo chepandi sir

  • @chilukurimahenderreddy1595

    Venkat anna good information

  • @bandiashok1738
    @bandiashok1738 Před 3 lety

    Good information tq sir

  • @khudanshask3872
    @khudanshask3872 Před 3 lety

    ur the best sir continue

  • @baireddyvenkatramireddy9704

    Sir u r first person right way telling.. safety is first important most of gym trainers dont know about anatomy.. every body diffrent, age, weight, habits health issues all r count.. yongsters ok.. but above 35 years.. they r important safety precautions must.. most of people joining and after some time stoping going to gym.. reason is Trainers applying common warm up and other exerciseses without understing person causing paine uncontrol..

  • @tallurisuresh5879
    @tallurisuresh5879 Před 3 lety

    Very nice video

  • @mudhirajking9561
    @mudhirajking9561 Před 3 lety

    Runners kosam diet and workouts gurinchi video chei ana

  • @akheempasha3561
    @akheempasha3561 Před 3 lety

    Creatine gurinchi video chesyandi sir

  • @sivaprakash.202
    @sivaprakash.202 Před 3 lety

    Good info anna

  • @jagatsree
    @jagatsree Před 3 lety

    Very informative video sir, meeru Chala practical and basic things ni touch base chesaru. Meeru cheppinavi Chala mandi usual ga chese mistakes. Oka Telugu vadiga mimmalini choosthe Chala happy ga undi Anna. Chala takkuva Mandi meela untaru. Hats off for this intiative and progessing it.

  • @adithya4320
    @adithya4320 Před 3 lety

    Sir, ANTERIOR PELVIC TILT unnavaallaki BACK and HIP fat loss techniques cheppara plz.......

  • @sudhakarkrishnan6905
    @sudhakarkrishnan6905 Před 3 lety

    Superb Venkat

  • @pothulaprasadreddy9067

    Thank you very much Sir ❤️❤️❤️

  • @Ajaykumar-wn5xp
    @Ajaykumar-wn5xp Před 3 lety

    Nice information annna im frm east godavari ..im big fan of u anna

  • @prasadkompella5932
    @prasadkompella5932 Před 3 lety

    Very sensible explanation

  • @santhoshchekkingal4572

    Superb

  • @dharmateja6643
    @dharmateja6643 Před 3 lety

    Well done bro.. worth to watch and appricate... Quality information 🔥

  • @premuppada412
    @premuppada412 Před 3 lety

    చాలా బాగా ఎక్సప్లయిన్ చేసారు సార్ గుడ్

  • @swamyranga8367
    @swamyranga8367 Před 3 lety

    Hi Anna very very excellent

  • @muralasettysivasankar3839

    Nice info...anna...

  • @nithinroygunde2936
    @nithinroygunde2936 Před 3 lety +1

    Hi sir please make a video on how to abs with a lean diet

  • @vijaybourothu
    @vijaybourothu Před 3 lety

    Nice information anna

  • @abhitejsypureddy8022
    @abhitejsypureddy8022 Před 3 lety +1

    Lean body ki tips cheppandi sir... please

  • @publictvtelugu3606
    @publictvtelugu3606 Před 3 lety +1

    గుడ్ బ్రదర్👌💐

  • @epilarjin4221
    @epilarjin4221 Před 3 lety

    Nice video sir

  • @naveenkuraganti005
    @naveenkuraganti005 Před 3 lety +1

    Good video sir 👏 👏👏👍👍👍☺️

  • @prajakeeyaupdates1894
    @prajakeeyaupdates1894 Před 3 lety

    I really impressed sir I am from Karnataka I am a beginner

  • @harikrishnakothapally4285

    Nutritions lo em em tinalo oka video cheyyandi sir

  • @bhaskarjaukpalli6918
    @bhaskarjaukpalli6918 Před 3 lety

    It's great that you have been promoting fitness in Telugu. As the topic was weight and fat loss, I personally felt that the content is not relevant to the topic.

  • @EppakayalaNaga
    @EppakayalaNaga Před 3 lety

    Super Anna waiting for next video

  • @nagababuthorati608
    @nagababuthorati608 Před 3 lety +4

    Meeru cheppe vidanam
    Yela undante
    AmmA jolapata padinattu
    Nanna jagrathalu cheppinattu undi sir I'm so Happy meelanti gym coach dorikinanduku
    Meeru Hollywood range ki vellali

  • @achithachi9507
    @achithachi9507 Před 3 lety +1

    Thank you sir

  • @vilakshanarakesh6148
    @vilakshanarakesh6148 Před 3 lety

    Chala baga explainchesthunnarandi meeru house wife's ki intlo vundi phisic maintain chesukovataniki please vivaramga oka video cheira nenu CZcams lo chala videos chusi start chesthanu but two three days chesi body pains ekkvi malli stop chesestunna emina suggestions and diet emtheesukovalo cheppara please

  • @ramakrishnarayapureddi4805

    Venkat Garu kindly suggest proper exercise for lower back pain.and also what kind of exercise are suggest to me.Thanq

  • @ganesulamanikumar7388
    @ganesulamanikumar7388 Před 3 lety

    Sir, can you put a video for weight loss for beginner's

  • @sreenirajumanthena6054
    @sreenirajumanthena6054 Před 3 lety +1

    Great fitness Video Venkat Garu...what is the mode to contact you?