What is Testosterone (Testosterone booster) | How to Increase Testosterone In Telugu -Venkat Fitness
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- čas přidán 16. 08. 2020
- What is Testosterone (Testosterone booster) | How to Increase Testosterone In Telugu -Venkat Fitness Certified Fitness Trainer In this Video Series You will knowing about Facts about Testosterone Levels, Foods, Exercise etc.
#Testosterone #telugufitness #venkatfitness
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బయాలజీ టీచర్ చెప్పినట్టు పూస గుచ్చినట్టు చెప్పావ్ అన్నా. 👏 thanks
Oka gym trainer intha detail ga explain cheyyatam nenu yeppudu chudaledu and ilaa kuda intha detail ga explain chesi చెప్తారా అని mimmalni చూస్తుంటే అర్థమైంది wat a explanation venkat anna...
This video happy me because unknown thing I learn it.i wait for next continue videos.i have belly fat problem how can overcome it
Tq. Can you explain full dumbbells exercises at home?
Sir What is the food diet for increasing the Testosterone levels in body.
How to overcome muscle pain during workouts.
Superb Explanation Venkat Ji...❤️
Thank you Very much for informative topic, waiting for the upcoming video, thanks.
What are the Causes for muscle loss when we left workout for a while even we maintain food ?
This is a good topic bro.
Crossing 30 age, so how to maintain health to be fit till 40 to look younger
Food and fitness
czcams.com/video/41z8lQl5WMk/video.html
There is no other way eat good food and do regular exercises
Do sex once a week😂😂
Very usefull.information tq😊 andi
Very informative video sir, I want to know what food increases testosterone
Testosterone increase workouts and foods pls tell❤️
Dalor Sai Kutty
Sure that’ll explain you in next video
@@VenkatFitnessTrainer bro inko vedio lo cheptha anaru 7months indhe bro....im ur new hard core fan....bro....tc
Bro leg workout cheyandi, it's best
Hello sir, after 22 can we grow height. If yes could you tell me what are the excercises for that..please make the video fro this...
Eat protein food like eggs in the evening, eat banana before going to bed
this will increase height
A very good info video sir.. I really waiting for the next part of this...
Gynacomastia gurinchi meeru chepina vedio chusanu chala baagundhi,,gynecomastia ni thaginche exercises gurinchi detailed ga explain cheyandi sir
To increase Testosterone:
1. Nutrition: Food Contains Zinc,Vit- D, Fat food(
you forgot onething ie smoking bro
@@prasannakumar-wz9xh yeah I included as a Tabacoo
Venkat Garu. testostiran increase food and work out video cheyyandi please
Bro testosterone valla hair fall untundi kada
@@pavanvadapalli1538 Dihydrotestosterone valla avuthundhi bro. It is opposite of testosterone.
Workout Routine for (Fat loss and Muscle gain) with diet.
Very nice Information. Looking for next video
Good information sir❤️
Sir natural height increase excercises nd foods gurinchi oka video cheyyandi plz youth andhariki help avuthundhi 🙏
Explanation about height growth after crossing 20 years age is possible to increase height or not ?. # e topic meda video chayandi venkat anna. Plz.....
Its not possible but you can some best methods like eating good protein foods, yoga, running, swimming..
15 yrs my height is 4.8 ft. 18yrs 5.6 ft. 24 yrs 5.8 ft. How possible I have done stretching excer. Mainly pullups swinging. Rounding on bar. So possible
@@Ontari2 pukku raa ne akkani denga machiga matladu raa lavadaga 🖕
@@shyamsundarareddy8516 bro I need your help
Sir how many time we should train single muscle group one time or two time a week. And full body workout plan for ectomorph body type sir..
Single muscle weekly once is good and keep changing workout schedule example: few weeks chast and triceps, back and bicep, should, legs daily abs and cardio..
You should train 2 to 3 times per week for faster results.
Ajay Kumar
Will be telling you in next video
@@VenkatFitnessTrainer thank you sir
Sir miru chalabaga cheparu same problem lessy nes gaunta miru chepinavi follow avuthanunu sir
Chalaa baga explain chestunnav anna tq very much , from east godavari😍😍😍
Maximum details to improve testosterone cheppandi workout cheyyala leka diet lo vastunda cheppandi
Both you need good food and exercise
Hi anna😘😘😘
We want video about :-
Why some teenagers are not growning height . And how should they grow height.....
Ane dhani gurinchi video theyana plz ❤❤❤
Lokesh Kumar Hey Lokesh, instead if fixing height, which may be arguable, try fixing posture! More core workouts and stretching is better at an early age rather than lifting heavy weights. Hope this helps!
@@humblefitness4845 thanks humble fitness. My age is 16 and anyway im not doing weight lifting exersices and im dng just the exersises nd im dng pullups jumping ect but why not im growing
Lokesh Kumar you just haven’t hit your growth spurt brotha! Be patient. It will happen!
Nice explanation..
Thanks brother
Chala baga chepparu
Anna na age 17 naku fit ga body building chesukovali home exercise and simple diet cheppu
Anna plz
How to find out our testosterone levels sir
u can go through blood check up in the laboratory bro...they can give reports to you
Sir gynicomastiya problem kosam chepandi sir
Such a beautiful information u have
leaving workout after continuous 6 months workouts.....how the effects will be
Sir your age and when you started fitness journey.
Superb explanation ,
Sir, Thanjs for info. Gice us in details how to increase testo. And also for good sleep
Testosterone booster workouts sir please
czcams.com/video/41z8lQl5WMk/video.html
Ram charan channel charan squats,deadlifts, bench press. All compound movements increase test levels naturally.
Fat loss and muscles💪 building meda
-workout
-food supplement
At the stage of beginning stage....
At the age of 25.
BMI-27. 7.
S
니
Take low calories diet and stop taking auger foods and eat good protein example if your 100lb you have to take 200gms protein for good muscle..
Eat maximum of raw vegetable night time popaya you can see result in 10 days
Sir...Are protein supplements need to take while we working out?. please make a video on it.And thank you for giving such a good information about testosterone.
Good coaching and training given to us in this video, thanks Sir.
I want video about how to reduce fat in thighs , belly and seat place.? Sir
Frutis tha direct or indirect effect on testosterone hike
Who want this topic "like"
Height growth after 23 age (e topic medha Oka video 🔥)
Exactly nenu e topic adgudham anukunna bro
Me too bro
Same after 27
Adi teliste tanu kuda height perugutadu ga
Me to bro
Thank u for this video.
Make another video about this topic.
Super cheppavv bro good explanation
Sir masturbation chestey testosterone levels thaggi muscle building slow avuthundha next video lo cheppandi sir
Yes bro masturbate valla testosterone too low ayiootadi
Same doubt
@@nanibabu4560 thank you bro
Absolutely no . Its a biggest myth
@@shruthireddy9495 what did u say
You are one of the best body building coach and scientist brother..Tq
When the next continuation video will be posted sir. Regarding food for enhancing the levels. ?
Sir ectomorph muscle building ela cheyali skinny fat valu ela overcome avalo chepandi sir
Good explanation
Superb teaching anna biology teacher laaga chepparu
Thank you very much anna manchi information isthunnaru alane Hiit gurinchi cheppandi anna gym ki vellaleni vallaku adhi entha varaku help avutundhi fat loss ki ani plz
Valuable information thanks...
Good information sir
Good Information Venkat Garu
Hope you liked it
Sir this is the with High reach... 🥳🥳🥳🤩🤩 11k in 11 hours...
And very useful too
Healthy information Sir..💪👍
Nicely explained sir ... Waiting for your next video..
informative thank u
Superb brother chala baga chepparu , naku kavalsindi 6 pack kosam try chestunna food emi teesukovali eppatiki vastundi . Danikosam cheppandi bro
Great knowledge brother keep it up
Chala neat ga explain chesaru broo Awesome Ma science teacher gurthocharuu naku 😊👌👍🏻
Very good explanation annaya
Baga explain chesav anna.
Hi sir, Excellent for Your Guidance
Supper brother so much useful for me thanks a lot naku unna doubts clear auepoinayi
Thank you sir 👌🙏gud information
Super information good explanation sir
Sir how to improve our facial hair like beard
Super ji, I want to know how to increase testestrone for 40 plus age for muscle building and weight loss
Hi Venkat Sir, plz tell us how alcohol effects testosterone levels.
Hi Sir, could you suggest standard diet Chart
to increase stamina for running.
Please make a vedio of this topic sir
Super chepparu
Hii sir testosterone levels increase chese foods details gurinchi cheppagalara please
Good message Master ji Osm
Body hair remove gurinchi cheppandi bro
New subscriber! usefull content.
Sir muscle pain vunte exercise cheyacha feaver tablets lantivi vadinappudu zim cheyacha.
Great experience thank you
Sir gynacomastia gurinchi cheppandi sir
Vedio chimpesaru...
Supplements Medha oka vedio cheyyandi.. Mainly please mention whey protein (advantages and disadvantages ), if good which brand do u suggest
Venkat sir meru super
Kegal exercise gurinchi explain cheyandi anna
sedentary lifestyle lo unna vallu workout ela start cheyyali ala dait maintain cheyyali cheppandi sir
Well said sir
I want know about veg diet (eggs included) for muscle growth sir
Please make a video on sprouts for body building
Thank you sir valuable information
** TESTOSTERONE **
** DONT SKIP **
** READ CAREFULLY **
** READ SERIOUSLY **
TESTOSTERONE CAN BE DECREASED DUE TO STRESS, OVERTHINKING, AND SOME HORMONAL IMBALANCE,
AND LACK OF GOOD SLEEP IN A DAY
OR DUE TO LACK OF NUTRIENT VALUES FOOD
SO ESPECIALLY IN MENS THIS PROBLEM CAN COME THEY NEED TO TAKE RIGHT NUTRITION TO THIS PROBLME
IF NOT THEY WILL FACE MANY PROBLEMS IN THEIR MARRIED LIFE
IF YOU DONT REMOVE THIS PROBLEM FROM YOUR DAILY LIFE IT LEADS TO MANY HEALTH ISSUES,
IF YOU ARE REALLY FACING THIS KIND OF PROBLEM, WE HAVE GREAT NUTRITION FOR THAT, THIS NUTRITION IS PURE NATURAL AND CERTIFIED BY FSSAI IN INDIA,
SO DONT DELAY TAKE THE RIGHT SOLUTION AT RIGHT PLACE AS SOON AS POSSIBLE,
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Exllent explanation sir
Nice topic sir, please do a video on how to get body shredded
Guruji please explain about creatine supplement and how it helps in muscle growth. How much to take and any side effects.
Good masag thanks
Young stage lo hypertension yela cure cheskovali anna?? Plz cheppandi...
Nutrition plan for ectomorph body type for body building
We need a viedeo on topic how to slim our body....what are the workouts to become slim....
Bro Can you share some good inspiration music for workout
Super video anna.
చాలా బాగా చెప్ప రు
Sir lower ads Ela management chayaali .chappamdi plzzzzzzzzzz.
Sir,, yedina physical activity gym or cardio konni days chestee mana face meeda effect gurinchi video cheyyandi.
నేను ఇప్పుడు మీ వీడియో చూసాను .మీరు చెప్పిన మాటలు నాకు చాలా బాగా నచ్చింయి.