Top 5 Secret Tips for FAT LOSS || Best WEIGHT LOSS Tips in Telugu

Top 5 Secret Tips for FAT LOSS || Best WEIGHT LOSS Tips in Telugu
#weightlosstips #weightlosstipsintelugu #VENKATFITNESS
In this Video we are going to discuss about Top 5 Secret Tips for FAT LOSS in telugu which are the foundation steps which will be very help full for Fat loss & weight loss in telugu. Please watch the video completly to know the 5 Steps which will be very helpfull to you. If you like this video • Top 5 Secret Tips for ... of Best WEIGHT LOSS Tips in Telugu Please Like, Share & Comment on this Video & also comment video topics which you want from this channel i will pick thoose topic's & will do it.
Time Stamps for the Video { Best Tips for Weight Loss } :
00:00 Venkat Fitness Trainer Intro
00:10 Introduction to the Topic
00:17 Steps for Fat Loss
00:27 How to Start Fat Loss Journey ?
01:23 What is Fat Loss ?
01:57 #1 Factor
02:02 #2 Factor
02:11 Fat Mobilization
02:44 Foundation Step 1
05:46 Foundation Step 2
08:32 About Supplementation
08:48 Foundation Step 3
09:36 Foundation Step 4
10:26 Foundation Step 5
11:15 Conclusion
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[@VenkatFitnessTrainer]

Follow Me on Instagram : instagram.com/venkat.madamala for fitness & health tips in telugu

[@raju_roy183]

Sir skin tight avali ante em cheyali chepara please🙏

[@dheerajarumulla2763]

@@raju_roy183 Tailor Daggarki Ellu bro Tight chestadu 🥲

[@vamshikrishnagummula1003]

Venkat please tell this fact in. Next video
Is that egg with banana is it poisonous or is ok to eat.. please give the information

[@harish.gharish.g3343]

@@raju_roy183 ⁰ĺ⁰⁰

[@chinnadastagiri2339]

@@raju_roy183 i am also waiting

[@tharunkumar5882]

Super tips and Helpful 🙏

[@tharunkumar5882]

Helpful 🙏

[@Deepthipelleti]

Vry clear n sefull info .tnq sir

[@sadashiva6999]

It's very helpful tips

[@kiranronald7709]

Thank you very much for a great training session. The program was enjoyable, Thanks for being patient, encouraging and inspiring!! Really it's great, god bless you brother

[@maasalaprudhviprabhat273]

Chala valuable information venkat garu.alage intlo chese boxing ki workouts entavaraku fat burning and metabolism ki use avutayo explain cheyandi meeku idea vunte.nenu chestunna vere videos chustu.gives good results.

[@khajavalishaik9594]

Good

[@dviswanadhmtech]

All times you are Great master ❤

[@ramsaiponnaganti1308]

Haii sir uppudu miru cheppedi baga vinnte Health and body gurinchi full ga chepparu short ga chala neet ga chepparu world best coaches lo miru vakaru

[@gajareddysuresh7710]

Super bro

[@itsnothingdude3306]

First time i got full information..

[@venup7379]

Super bro❤

[@MRR-ih4ei]

Thanks a lo venkar sir

[@naveenbandaru3065]

Tnq for the valuable information Venkat sir.... Chalaa clear ga explain chastaruuuu.....

[@VenkatFitnessTrainer]

❤️❤️

[@nikhilvallala6899]

Chala Informative anna..

[@VenkatFitnessTrainer]

I hope you liked it

[@reddysaitharun8404]

most awaited video.Tq sir

[@VenkatFitnessTrainer]

Glad you liked it

[@SuperVenkat09]

Thank you so much sir most valuable information

[@VenkatFitnessTrainer]

Glad you liked it

[@syedisak4818]

Thanks venkat sir very good information🙏🙏🙏🙏🙏

[@VenkatFitnessTrainer]

❤️

[@tharunkumar5882]

Great videos and great information 🙏

[@VenkatFitnessTrainer]

Thank you ❤️

[@srinivassudha4184]

Great 👍sir, valuable information.

[@VenkatFitnessTrainer]

🤩❤️

[@shivakumarparimala1365]

Good morning sir.
Sir can you tell that how to increase the thickness of back and what workout is to do

[@lakkoju.rupesh_krishna]

Great video Venkat sir. ❤️❤️

[@VenkatFitnessTrainer]

Thanks

[@yourbest973]

Mee range ki fee ivvaleka silent ga unna lekapothe eppudo mee daggara join ayyevaanni, asalu meeru MBBS doctor ki emaatram thakkuva kaadu, doctorate ivvochu meekunna knowledge ki,,,, great words

[@user-xf3lg4lg3t]

Awesome suggetion sir

[@VenkatFitnessTrainer]

❤️

[@shanmukasai9826]

A very highly analysed and detailed information kudos to the creator 🔥👌💯👏👏

[@VenkatFitnessTrainer]

Thanks 🤗

[@shrinnewaasss5297]

థాంక్స్ 💐💐

[@VenkatFitnessTrainer]

😊😊

[@kkrkaniganti777]

Thank you nice explaination

[@VenkatFitnessTrainer]

❤️

[@vivekatruths]

Very nice of you sir!

[@VenkatFitnessTrainer]

Thank you kindly

[@ashwithpatel9456]

Super sir thank

[@VenkatFitnessTrainer]

😍😍

[@leelaprasad8255]

Thank you sir

[@leelaprasad8255]

I am following to you very long time

[@sigma5979]

Bro breathing vedio
Workout.
I mean
Chest triceps biceps legs legs
Workout చేసేటప్పుడు ఏ విధంగా breath in and breath out చేయ్యలి
Doubt s ను క్లియర్ చెయ్యండి ఎందుకంటే workout సమయములో బ్రీత్ అనేది చాలా ముఖ్య పాత్రను పోషిస్తోంది

[@manikantamalleswar9237]

Good information ❤️🤗

[@VenkatFitnessTrainer]

❤️

[@y7ch821]

Thank you very much

[@VenkatFitnessTrainer]

Hope you liked it

[@kanuribhargav5931]

Well explaination

[@VenkatFitnessTrainer]

Thanks

[@luckykanth7939]

Thank you bro good information

[@VenkatFitnessTrainer]

🤗

[@MaheshReddy-yx9wy]

Very good information sir

[@VenkatFitnessTrainer]

🤗

[@logicaltrendz]

You have good knowledge sir

[@VenkatFitnessTrainer]

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[@saiff6264]

Good information

[@VenkatFitnessTrainer]

Thanks

[@mahboobkhan6002]

Thanks sir .

[@VenkatFitnessTrainer]

❤️

[@kumarekambaram]

Good one

[@VenkatFitnessTrainer]

Thanks

[@hanumaraju739]

Thankyou sir

[@VenkatFitnessTrainer]

Glad you liked it

[@sangenedisrinivasarao21]

Thank u annayya

[@VenkatFitnessTrainer]

😊

[@nemanisaikiran808]

బాగుంది అన్న...

[@VenkatFitnessTrainer]

Thank You

[@sivakumari9619]

Sir can u suggest exercise on increasing height

[@billa.220]

Thanks anna super anna me videos...♥♥♥

[@VenkatFitnessTrainer]

So nice of you

[@darjabobby7665]

Superb

[@VenkatFitnessTrainer]

Thanks 🤗

[@rangalitaman3008]

Nice explanation sir ❤

[@VenkatFitnessTrainer]

Keep watching

[@balakrishnakalikota]

a best fitness trainer in Telugu.

[@VenkatFitnessTrainer]

❤️

[@apparaokasavaraju1662]

Anna good information

[@VenkatFitnessTrainer]

Thanks

[@gaddalaesuresh1821]

Your communication is very Good it's very Understanding ❤

[@VenkatFitnessTrainer]

Thank you so much 😀

[@nunelarajendra3199]

Brother meru challa Baga explain chystunnaru superb🙏🙏
Na small request meru workout chysi chupistay full happy ma douts cuda solve awatai👍👍

[@VenkatFitnessTrainer]

Sure Thanks for your suggestion

[@kumarekambaram]

Nice

[@VenkatFitnessTrainer]

Thanks

[@srinu1439]

Super 👍

[@VenkatFitnessTrainer]

❤️

[@appalapurammuralikrishna2263]

Super sir

[@VenkatFitnessTrainer]

❤️

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థాంక్స్ అన్న

[@VenkatFitnessTrainer]

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[@kolliram776]

#300k super explanation by venky anna & super video edit!. 💯✌️

[@VenkatFitnessTrainer]

Thanks

[@parvezshanu8182]

I want to learn fitness and nutrition courses from you sir do you have any criteria for that i am from hyderabad your videos very knowledge and pratical.

[@ealisunil8064]

Benifits vuntayi kaanee okka point kuda fat loss avvataniki pani cheyyadhu. Very minimal fat loss.

[@gopaiahparisa7475]

Yesterday nunchi wait chastunna Anna
E video gurinchi
Thanks Anna

[@VenkatFitnessTrainer]

Glad you liked it

[@prasadchandaka8412]

Diet chart pdf link cheyyu bro...weight loss ki... Budget problem.... Plan tesukovadaniki

[@Twelth-fail]

He is not only Fitness trainer.. but also a good doctor.. Love you sir...tq

[@VenkatFitnessTrainer]

❤️❤️

[@sanjeev1227]

Pls tell fishoil capsules name to use sir

[@nandajogendra3906]

Fat Lose ki T3 Clen Tablet use cheskovacha ah anna

[@v-5558]

Super 💖💖💖💖 video

[@VenkatFitnessTrainer]

Thanks

[@Teluguinfoworld123]

Thanks babai this video is very useful to my transformation... love 💘

[@VenkatFitnessTrainer]

❤️

[@singhgitam64]

ఇంత clear గా ఇప్పటి వరకు ఎవరు చెప్పలేదు

[@VenkatFitnessTrainer]

🤩😍

[@raghuvaran2311]

Weight gain Ela avvali food menu cheppandi bro

[@raghuvaran2311]

Bro food em theesukovali cheppandi bro

[@AZVK777]

Love from Kurnool ❤️

[@VenkatFitnessTrainer]

Thank you

[@vamshibommu1932]

Afternoon sleep ke weight increase avvataniki chances unaya bro , is it good or bad to sleep in the afternoon???

[@varunchandra9164]

Hi andi nenu intlone workout cheyali anukuntunanu but ela start cheyali anedi Naku idea ledu so Naku koncham help cheyandi pls

[@Mintus_Adda]

Annaya monna pink salt guranchi chapparu kadha adhi daily antha use chayali chappandi

[@ramlakshman4428]

Anna please tell me how to know that how many calories are required for me per day please reply so that I will go 100 calories per day calorie defiect

[@RamRaj-lg4sq]

Sir, fatloss kosam diet ela desgin cheysukovalo according to body type oka video cheyade sir plz

[@VenkatFitnessTrainer]

Ok

[@rohantejaroxx8100]

🤩💯❤

[@VenkatFitnessTrainer]

🤗

[@SeshagiriS-re6qw]

Venkat sir Herbalife 21 days lo avtundhani challenge chestanaru,ela cheppandi sir

[@rabbanirabbani4832]

Hi Sir. First like and first comment. Love from Krishna district.

[@rabbanirabbani4832]

Okay. Thank you for your best fitness and health information in Telugu.

[@VenkatFitnessTrainer]

Thanks 🤗

[@adharnani6389]

Sir nenu Army running ki practice chesthunnanu intidhagar chesthanu daily 5km or vellavacha velthey body week avuthundha

[@manikanta4895]

Sir naki chest niple degara fat bal laga ayindi enduku..? Thagipovali antey em cheyali??

[@DGKING777-t8l]

Good morning sir my name is Rachel my age 49 year s nenu 2o years nundi diebetic thyroid problem last 4 months nudi weight lose journey start chesa now 94 kgs only 7 kgs losed my weight one and half month nundi stuck ayyandi

[@narasimulugoud29]

Hi bro❤️👍

[@jyothijyo9368]

Namaskaram sir manchi information echaru naku sleeping problem vundi sir nenu 18 kg tagganu sir wait 70 nundi 52 ki tagga sir Kani fat loss avvalekapotunna stomach and waist daggara vundi inchloss avvalekapotunna eppatike chala tagga enka yenta taggite naku result vastundi cheppandi pls

[@iclownchannel3635]

Anna naku yekkuva akali vesthundi dani valla yekkuva thinesthunna ,Dinni control cheydam ela

[@ashokchekry6139]

What a explanation anna 👌👌👌👌👌👌

[@VenkatFitnessTrainer]

Glad you liked it

[@udayapusapati7473]

Legs cellulite workout cheyandi please mainly tighs and hands fat ki kuda home workouts

[@VenkatFitnessTrainer]

Okay

[@rocky4840]

Añna madeyanam nidra povadam vala weight perugutam ma reply me please

[@bammidisainaveen3006]

Thank you for the info..
Please start workout series soon.

[@VenkatFitnessTrainer]

Okay 👍

[@krishnatej3094]

Glutamine Will have lot of Effect on Liver …?

[@varunchandra9164]

Nenu weight gain kosam cheyali anukuntunanu...Naku elanti shoes and elanti dress vesukovali andi chepandi

[@shanth1707]

అర్థమయ్యే బాషా వాడితే బాగుండు అన్న ...

[@rohitv8634]

Sir ,
If a person wants to start his body building career from a Scratch , or men physique , how long will it take him to go to that stage sir . What are the steps to achieve it sir . What are the levels , in bodybuilding career or men physique career, is it based on the age or weight category sir ?

[@drsunny1707]

It depends on fat levels😅

[@vamshidanceclub1242]

Bro Dangal Chese vallu Indaian gym chesam Morning tym inka evening time lo normal gym cheyochu leda over exercise aytada Nen daily ela chesuna present epudu mrng evng but improvement ostale Endhuku jera chepava bro nen em fault chesuna jera suggest eyye bro naku

[@anilkumardunna1251]

Sir, హైపో థైరాయిడ్ patients weight loss కి మీరు ఇచ్చే సలహాలు ఏంటి......???????

[@DGKING777-t8l]

My visceral fat 25.5 trunk fat 26.7body fat40.3 bmi 39bmr 1885 nenu weight lose ki chala money karchu petta no use really I am very poor naku excercise s naku diet cheppara please

[@ramanjink6175]

My Daylee food 1000 parsent regalt sir

[@balagaganeshganesh1654]

Hi anna...

[@VenkatFitnessTrainer]

Hello

[@leelaprasad8255]

I am fa

[@aduripavan8333]

Anna nenu zim cheyali elanti food tintee fit ga untam

[@girishkumar7551]

Bro online consultation pettandi bro