5 minute ab workout - quick + effective

My first workout routine video! Let me know if you’d like to see more of these :)
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Music:
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Sardinia by Scandinavianz / scandinavianz Creative Commons - Attribution 3.0 Unported - CC BY 3.0 creativecommons.org/licenses/b... Music promoted by Audio Library • Atlantis - Scandinavia...
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Phuket by Scandinavianz / scandinavianz Creative Commons - Attribution 3.0 Unported - CC BY 3.0 creativecommons.org/licenses/b... Music promoted by Audio Library • Atlantis - Scandinavia...

[@kajanovotna854]

Hi, You have a great channel. what sport do you do How often do you train? For the last exercise, the legs down more. It's very easy for you.

[@Louisejhanna]

Hi and thank you! Im not a part of any sports team or anything, but I practice gymnastics in my free time and I also run!

[@kajanovotna854]

Yes. I was looking at your Instagram. It's admirable that you don't go to any sports club. It's a shame. You are talented. You have good acrobatics and technique. Your condition could be better. and your stretching can be improved too. How often do you do conditioning and stretching?@@Louisejhanna