30mins DAILY - Arms Back Chest Fat | Dupatta Mix | Beginner Bollywood Dance Workout

Sdílet
Vložit
  • čas přidán 13. 06. 2024
  • Do this 30mins Daily - Bollywood Dance Workout
    Full Body Fat Burn - Dupatta Mix
    Arms Back Chest Toning
    Easy Exercise to Lose Weight
    Lose 3-5kgs in a month
    Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
    Burn Belly Fat, Tone Legs & Thighs, Upper Body
    *** 2 Week Belly Challenge ***
    • 30mins Daily BELLY FAT...
    **** Weightloss & Hair Fall Challenge
    ** DWD App : Search & Download "DanceWithDeepti"
    Android : DancewithDeepti
    iPhone: DancewithDeepti
    Org Code : QEZNM
    ****JOIN MY PLANS & Classes
    www.dancewithdeepti.com
    **** SUCCESS STORIES
    / dancewithdeepti
    Workout Songs - Best Hits Mix - All States
    00:00 Introduction - 2 Week Challenge - Arms Back Chest & Full Body Fat Burn
    01:15 DancewithDeepti - Weightloss & HairFall Challenge on App
    01:42 Active Warm up - Teri Aakhya Ka Yo Kajal - Sapna Chaudhary
    04:15 Kurchi Madathapetti South Remix
    05:40 Brazil Desi Remix
    07:20 Khalasi Fast Remix
    08:30 Chandra - Chandramukhi - Fast Mix
    09.25 Vajle ke Bara - Fast Mix
    11:00 Pasoori Remix
    12:45 Lollypop Lagelu
    14:54 Dil Lageyi Kudi Gujrat Di
    18:18 Thumak Thumak Pahari superhit song
    20:58 South Mix Mashup
    23:13 Naatu Naatu
    26:33 Cool Off - Rangi Saari
    30:12 Freestyle Dancing - DWDians
    Disclaimer
    30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
    All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
    #dancewithdeepti
    #zumbadance
    #DanceWorkout
  • Zábava

Komentáře • 208

  • @Saruchaudhury26
    @Saruchaudhury26 Před 24 dny +66

    Mam please also make a diet video for loose weight for teenagers specially for pcod suffering girls please mam 😢😢😢

  • @drawing_world..
    @drawing_world.. Před 24 dny +17

    Hello Mam, I am 14 years old, me and my mom are following your workout. Thank you for sharing with us❤

  • @sristykumari6721
    @sristykumari6721 Před 17 dny +5

    I have been doing zumba from your videos since 3 months and it's really very effective....I request you to add English songs too 🙏🙏

  • @soniajain-qb6yn
    @soniajain-qb6yn Před 24 dny +2

    Amazing workout mam..thanks for it

  • @Cricket-2012
    @Cricket-2012 Před 23 dny

    Thanku so much deepti.

  • @neerupurohit3378
    @neerupurohit3378 Před 24 dny +4

    Bahut bahut thanku ❤ workout with lots of fun

  • @sonam29592
    @sonam29592 Před 2 dny

    ❤ What a energitic performance maam,and your SMILE😊
    Thank a lot ❤

  • @jyotsanadaga2922
    @jyotsanadaga2922 Před 24 dny +1

    Good morning🌞... Thanku for the new vdo.

  • @manishabhatnagar8078
    @manishabhatnagar8078 Před 24 dny +1

    Wonderful se bhi Wonderful

  • @priyankashukla2955
    @priyankashukla2955 Před 18 hodinami

    Very useful vedio

  • @hashiroy4945
    @hashiroy4945 Před 24 dny +1

    Good morning…thanks for sharing ☺️

  • @sonamkumari6519
    @sonamkumari6519 Před 17 dny +5

    Ma'am your zumba is really very effective....I request you to add English songs to your zumba 🙏🙏

  • @shwetachaudhary8189
    @shwetachaudhary8189 Před 24 dny +1

    Superb energetic

  • @charulatabapaye5317
    @charulatabapaye5317 Před 23 dny

    One of the best workouts uptil now!!

  • @farhatnadeem3826
    @farhatnadeem3826 Před 24 dny +1

    Thanks ❤❤

  • @vanajam7399
    @vanajam7399 Před 24 dny +1

    Thank you ma'am

  • @mamtagarg8976
    @mamtagarg8976 Před 23 dny

    Awesome workout❤

  • @tonyloona3223
    @tonyloona3223 Před 24 dny

    👍👍 very nice mam m aap ki sari vedio dekhati hu

  • @madhumathi4126
    @madhumathi4126 Před 24 dny

    Thank you soooo much Deepthi Garu excellent 👏👏I follow all your videos 🙏

  • @monsterenergymusic7827

    Thanku so much ma'am for this super energetic workout 🙏

  • @priyankadey96
    @priyankadey96 Před 24 dny

    Thank u ma'am... I requsted chest exercise and u bring this exercise... thank u so much.. I will definitely try this... ❤❤

  • @yeshodalakshmipathi7258
    @yeshodalakshmipathi7258 Před 24 dny +1

    What an energtic,amazing and colourful workout.Super song selection.As always Deepti mam is awesome.And also the followers have done a great job.Hats off to the whole group.keep up the good job.Stay safe stay healthy and support Deepti mam.God bless.Gratitude always 😍🙏🙏🙏

  • @AllAboutSentimentsPodcast

    Love your workout video 😍

  • @KashifaBanu-cb8ef
    @KashifaBanu-cb8ef Před 23 dny

    Bahut achha mam

  • @sejalsetia1356
    @sejalsetia1356 Před 23 dny

    Thank you so much ma'am ❤❤

  • @sugandhatendulkar5914
    @sugandhatendulkar5914 Před 24 dny

    Thank you ❤

  • @sweety.147
    @sweety.147 Před dnem

    Ma'am lower body hips thighs ke liye bhi challenge video lao

  • @DPS_Daily_Diary
    @DPS_Daily_Diary Před 3 hodinami

    Please make a video with 90s bollywood song.

  • @mariyadarvesh845
    @mariyadarvesh845 Před 11 dny

    Your videos are epic!!!! I love following them! Thank you pls keep sharing them ❤️❤️❤️❤️

  • @uzmarubab576
    @uzmarubab576 Před 24 dny +1

    Amazing

  • @navpreet269
    @navpreet269 Před 20 dny

    Thank you thank you thank you thank you thank you awesome work out

  • @sonaladatia67
    @sonaladatia67 Před 17 dny

    Super amazing video ❤

  • @artqetg
    @artqetg Před 24 dny

    Thanku mam

  • @aaryakharabi7934
    @aaryakharabi7934 Před 21 dnem +1

    Waiting for your video since long time. Thanks you for uploading. I like your video so much and I also get motivated by you.Deepti Mam you are my inspiration

  • @paulalea2638
    @paulalea2638 Před 15 dny

    Oh i loved this! Thankyou❤x

  • @ambikarudran1076
    @ambikarudran1076 Před 24 dny +1

    Amazing❤

  • @loyalgirl1357
    @loyalgirl1357 Před 15 dny +1

    Actually I started following u since now 2 weeks I just like to see ur smiling face it gives me energy plus motivate me to do whole Zumba without getting tired

  • @mjgamerZ-cj3yb
    @mjgamerZ-cj3yb Před 17 dny

    Very nice video with full body workout

  • @poojacoach9011
    @poojacoach9011 Před 20 dny

    Amazing dupata workout mam💗✨

  • @user-uw9dd7rw9f
    @user-uw9dd7rw9f Před 24 dny

    👌👌Tqsm mam

  • @sankhadeepchoudhury6756
    @sankhadeepchoudhury6756 Před 24 dny +2

    Ma'am.. kindly make one more video of standing and sitting exercises together. It will be of great help.

  • @pallavikarkale4997
    @pallavikarkale4997 Před 24 dny +1

    Mast....❤

  • @ayushmitasharma2751
    @ayushmitasharma2751 Před 12 dny +3

    Starting with 69.4 kg👋✅ will update after 2 weeks 👍.....(Wish me luck lol) 😭👍

  • @khushbusingh7571
    @khushbusingh7571 Před 6 dny

    Hi Deepti, You are doing such a holy job. Wishing you happy and prosperous life

  • @mansiagrawal196
    @mansiagrawal196 Před 15 dny +1

    Thank you for this new workout really amazing 😍 bhaut maza aya zumba krke..

  • @sankarisiva146
    @sankarisiva146 Před 23 dny

    Thank you so much mam❤

  • @VD-oh3rg
    @VD-oh3rg Před 23 dny

    V innovative

  • @kavitabhavsar4841
    @kavitabhavsar4841 Před 13 dny

    Thanks Mam❤

  • @sajinayazir2392
    @sajinayazir2392 Před 18 dny

    Love you all❤❤
    Excellent job 👍🏽👍🏽👏🏽👏🏽

  • @San_mate
    @San_mate Před 22 dny

    I enjoyed a lot

  • @sandyamithravlogs5633
    @sandyamithravlogs5633 Před 17 dny

    Tq so much mam

  • @delzeepriya0430
    @delzeepriya0430 Před 23 dny

    This session I really enjoyed like crazy thanks 🙏 Deepthi mam ❤❤❤❤

  • @anjanidubey3754
    @anjanidubey3754 Před 12 dny

    Mind blowing ❤❤

  • @InfinityEnglish18
    @InfinityEnglish18 Před 20 dny

    Thank you so much for this ❤

  • @iteemon
    @iteemon Před 24 dny

    Mzaa agya kaash Mai bhi join kr pati

  • @kavitabehra9145
    @kavitabehra9145 Před 24 dny

    Good morning ma'am, thank you 🙏.... from kharagpur

  • @uzmayasir2371
    @uzmayasir2371 Před 23 dny +2

    Hello mam kindly make video for 120 kg or above people because they can't jump or do fast exercise due to joints specially knee problem exercise that burn fat and easy for people those have knee problem thanks

  • @rameshs6783
    @rameshs6783 Před 24 dny +1

    Super ❤

  • @danelleyyae9071
    @danelleyyae9071 Před 24 dny +1

    Aquí estamos .Fue lo mejor después del estrés laboral 😅, gracias👏😘 saludos desde Ecuador 🇪🇨🇨🇺

  • @ssmm7
    @ssmm7 Před 23 dny

    Omgggg God bless u always .. thank u for posting exercise .. loved this one ..
    Please keep posting more often .. May God bless u . 🙏 please post daily or at least weekly 🙏🙏🙏

  • @jyotiagrawal9533
    @jyotiagrawal9533 Před 24 dny

    Superb mam ❤

  • @KashifaBanu-cb8ef
    @KashifaBanu-cb8ef Před 24 dny

    Maza aaya

  • @iteemon
    @iteemon Před 24 dny

    Just wooowwww

  • @user-nb1yk7yb8w
    @user-nb1yk7yb8w Před 10 dny

    Excellent mam❤

  • @PremKumawat-vl5qv
    @PremKumawat-vl5qv Před 16 dny

    Awesome sister

  • @perfectbliss6590
    @perfectbliss6590 Před 8 dny

    Love you Dipti,my life lit up with dancing along with you

  • @artqetg
    @artqetg Před 23 dny

    Thank u so Mach mam

  • @maheswarip3594
    @maheswarip3594 Před 24 dny

    Thanks for this video mam it was that much needed ❤🖇️

  • @pritirai399
    @pritirai399 Před 20 dny +2

    Mam please make video on increasing height

  • @namratakatoch1980
    @namratakatoch1980 Před 14 dny +1

    Deepti u r amazing.yaar pls make diet plan or give some tips for menopausal females would be a blessing.

  • @kittycakebakes8881
    @kittycakebakes8881 Před 23 dny +1

    Summer Mai itny lamby workouts buht muskil lagty hai short workout bnaye thanks

  • @hemanginishah3316
    @hemanginishah3316 Před 23 dny

    Hi mam,thanks for sharing video 😊this video help me energetic, fresh. Like your dupatta theme mam. I m doing your workout daily. Luv you mam ❤️ 😊

  • @bindusanthosh2124
    @bindusanthosh2124 Před 24 dny

    Super Mam

  • @poonamkumari952
    @poonamkumari952 Před 10 dny +1

    Lower belly or lower body challenge bhi laao mam plzz

  • @SamundeeswariSamundeeswa-zm9uj

    Super mam ❤

  • @user-xl2cd1vn1h
    @user-xl2cd1vn1h Před 24 dny

    SUper akka

  • @bindhubindhu6142
    @bindhubindhu6142 Před 23 dny

    Nice

  • @kajalbathija4608
    @kajalbathija4608 Před 24 dny

    Awesome awesome could feel my back muscles mam pls make more videos on arm n back fat just like this❤ that's my prob area

  • @yogitapangare5247
    @yogitapangare5247 Před 24 dny

    I am big fan dipatti ji❤❤❤❤❤

  • @shieldsecuritysecurity2524
    @shieldsecuritysecurity2524 Před 19 hodinami

    Mam is the workout available day wise ?

  • @zeronyindia
    @zeronyindia Před 16 dny

    It was amazing!!!!!! and the last part omg!!!! thank you so much for making this such a fun!!!!!

  • @ranjanabhardwaj5224
    @ranjanabhardwaj5224 Před 24 dny

    Challenge accepted dear😘😘

  • @soumennandi6925
    @soumennandi6925 Před 24 dny +1

    সত্যি খুব ভালো

  • @Rishith17
    @Rishith17 Před 24 dny

    Super 👌 👍 😍

  • @anusinghal9716
    @anusinghal9716 Před 3 dny

    Workout on Neha Kakkar mix

  • @Priyagauri645
    @Priyagauri645 Před 24 dny

    Thanks for dis vedio deepti plzz share one more video on face mat double chin🙏

  • @clodydsouza4613
    @clodydsouza4613 Před 15 dny

    Mam , sorry for late comments, however since 3 years dailyI'm doing zumba excercises on your DWD. THIS WAS SUPER Duper. When time permits I'm doing this two times. Fully entertainment while doing these excercises. Hookstep was fantastic and energetic. Within a week I lost 1/2 kg. And bisup muscle little bit got strength. so thankyou so much Mam I hope many more these type of video. Again thsnkyou🎉

  • @littlesassygirl2730
    @littlesassygirl2730 Před 8 dny

    Mam please make more video on lower body (thigh and hips)fat loss workout

  • @teesspace142
    @teesspace142 Před 21 dnem

    Superb zoomba ma'am

  • @SudhaKumari-mj5nu
    @SudhaKumari-mj5nu Před 24 dny

    Maam es all workout ka playlist ka link nii hai kya please tell me

  • @patelsuhani9813
    @patelsuhani9813 Před 3 dny

    hello mam, please gujarati garba songs like Ranchhod rangila...added in your playlist for dance workout

  • @user-bn2yf9vo4f
    @user-bn2yf9vo4f Před 13 dny +1

    Thanks for including Marathi songs

  • @sunakshisharma4874
    @sunakshisharma4874 Před 2 dny

    Make a new vedio session mam for side fat burn

  • @dolonchakroborty2986
    @dolonchakroborty2986 Před 24 dny

    As usual Superb energetic ❤❤❤❤❤....burn 204kcal...

  • @BaziaKhuram
    @BaziaKhuram Před 21 dnem

    Mame yae challenge k duran dun maey kitny time karna hy 1 Ya 2 time

  • @saniairfan1447
    @saniairfan1447 Před 23 dny

    Hi Ma'am this is amazing workout
    Please ma'am I request you to share lower body workout

  • @sanjugurung8232
    @sanjugurung8232 Před 11 dny

    Namaste mam 🇳🇵🇳🇵🇳🇵😘😘😘❤️

  • @snehatemburnekar3293
    @snehatemburnekar3293 Před 23 dny

    Hello mam period me work out kr skte hai kya mam

  • @Real_vyansh
    @Real_vyansh Před 8 dny

    Hii mam... Your workout is amazing... Please share some mat exercises also...

  • @niharikabajpai5093
    @niharikabajpai5093 Před 21 dnem

    Mam please make a video on lower body too