SUPPLEMENTS WHICH I USE DAILY- Do you need them too? (TRUTH)
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- čas přidán 31. 08. 2017
- If you're wondering about how many supplements I take daily to build/maintain muscle or to loose fat, then this video is for you! My honest opinion if you should have them too.
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![SUPPLEMENTS YOU NEED// MUSCLE BUILDING// BCAA// CREATINE [HINDI]](http://i.ytimg.com/vi/V23mwD2B73Q/mqdefault.jpg)
This is my honest opinion about supplements guys. :)
And #humsabsamajhtehain
Jeet Selal Aesthetics sir apne muscleblaze ki bja di 😁😁 but u r right sir ... old logo ko india me achi knowleage ho gai h keep it up sir
Kya ye supplements all life le sakte hai Kya
😂😂😂😂tum nahi smjhoge......#Muscleblaze 😂😂😂😂😂😂😂😊
bro..... close grip bench press pr ek video kro......plzz bhai
whatabout multivitamin bro
Thanks for giving heavy information Sab problem door kr d AP NY bro es video m I'm from Pakistan city lhr Allah pak aise e khush rkhy
Love your videos brothers, your so gentleman an I can see how you work hard on your talking skills.
Owsm sir 100%agree tmhari sab vedio best of best h full info k sath👍👍God bless you
Awesome video and I really loved your shoes sir..😘
protein supplement is good when taken immediately after workout
it spreads very quickly on the other hand raw food takes time to digest so i take protein supplement after workout along with dates
Hello jeet bhai I Love the way you explain us about body building I still not understand about super set giant set & Specially DROP SET Kindly request u to Make a video about it I m damn sure u wll make excellent & i wll teach instantly from YOU COZ YOU R BEST GYM TRAINER FOR ME I HAVE LEARNED LOTS OF FROM UR VIDEOS
Love you sir GOOD WORK BEST OF LUCK AHEAD ......
sir..should we use pain relieving sprays?..whenever we get sprain or some injury or should we let it heal by its own.....wht if it doesnt go away even after week and creating problems in doing other exercises
Jeet bhai you r the best i saw ur all video n n ur all videos teach me everytime
Thanku
Good information Allah bless you bro
hmm guru man is giving inspiration
to channels also new youtuber again
Bro, Dymatize ISO 100% Hydrolysed lene se tik hoga Kya?? Yah Elite better hoga
9:20 tum nahi samjoge....nailed it man🙏🙏🙏😂😂
Ab woh part hi cut kar diya.....qnki Muscleblaze paisa jo khilaa rha hai ab😑👌👌👌👌
Bruh m paagl hogya kitti bar video dekh chuka sunne ke liye lekin ab wo part h hi nhi isme
@@pankajnarang2002 same here bro.....aur kuch time baad dekh rha hu Muscleblaze ko promote kar rahe bhai sahab.....tab samajh aaya ki woh part gya kha🤣
“Ye nahi samjhenge, voh nahi samjhenge”
Lekin hum samajh gaye 😂
Trolling level - 100% 😂
Gaurav Ahuja howww😂
u know something bade bhai I really like the way u talk to and I think u r the one to whom I can trust because aap bht ache se clear jo kr dete ho sab kuch
Jeet bro BSN syntha 6 ka kya khayal Hai wo use Kar sakte hain lean bulking k liye???
Tum nahi samjhoge. Haha Epic. Hum toh samajh gye.
u & guru Mann is best on utube mate.. love from Amritsar
Sudhir Nanda sahi bole
Ludhiane vale is also here big fan of u both fitness legends..😇
I'm also from Amritsar
Fit muscle TV is also really good
I'm also from amritsar
hello jeet bro, i really like yours all videos. just joined little late. i have a silly question. some people said if you drink protein with milk it will help to increase the body mass but if you drink it with warm or hot water, it will reduce the body fat... is it true?
Sir which is much better elite or goldstandard .. for beginners
Jeet Bhai I also used Optimum Nutrition Gold Standard OR Dymatize Only And Ultimate Nutrition Prostar Whey
Sir Dymatize iso-100 is more Gud than this or mid becz it's contains 25 G protein ,0 carb ,.5fat so wts ur opinion
amjadpkamjad its costly
Are there side effects after leaving the gainer???and for how much time. I have to take it??
Thanks alot Bhai for the information and keeping it simple ab sab samjhenge
Hello you are osum and very talented keep it up jeet my weight is 52 kg can I use dymatize elite 100% whey protein for musclebuild or increase size
Yes
good job bro
The best of all time...luv you sir
hello mr. jeat selal...i am confused about creatine protein..can tell ne which types of creatine protein is best??please suggest me best...thank you...
Sir,iam in Nepal please i need this supplement,how can I fine help me.I will buy now please
Dear Jeet , first time ever i have seen fitness pro like you , who telling the truth and also for ordinary people like me
Try Guru Mann also bro
@@hawk2400he coment in this vedio 5 years ago why come to reply now bro 😂😂
@@surajgajmer5621 😳 wait what😳
Bhai carry on good job Bhai ur video is superb
hi,bro…... kya on ka whay protein din me 2 baar le sakte h morning time or after workout....
Sir the location is soooo good
"Ye nahi samjnge wo nahi samjnge"
😂😂 Thug life
MB🤣
Ab usi brand ka Brqnd ambassador bana baitha hai yeh banda....paisa sab badal deta hai😒....
U r the best bodybuilder bro ... I like u and trust always .
Sir mai 5/6mth pehle gym start kiya tha to 1st ke 2mth body pump hua but ab meri body pump nahi ho rahi h... Sir mai koi v suplements use nahi karta hu or use karna v nahi chahta .. Sir to bager supplements ke body kese pump hoge...
I have 2 questions,
1) what if someone is lactose intolerant?
2) vegetarian alternate foods to fish, chicken and eggs?
nanoaquamania
Try whey isolate
Veg prorein sources Rajma Chickpeas Paneer
Dymatize ISO100 and ISOpure are lactose free and gluten free and they are vegetarian proteins.
Isoflex for lactose intolerant
Soy concentrate or rice protein for vegetarian
Supplements make a hole in my bank account 😂
Jeet sir plss tell me iske sath hm kya kya le skte h for eg: multivitameen etc,
Bhut bdiya Sir ji !
I just follow your guidance. Really helpful. Zindabad
hame samajhna hoga tabhi to decide kar payengee😹😹
love from " pithoragarh" big brother 💓
M Mehta pithoragarh " ye kha he?
Android tech bro it's a small town in uttarakhand from where he belongs ..for more info you can google
M Mehta my hometown
Jeet bro plzzzzz reply me kya main syntha 6 le sakta hoon lean bulking k liye best Hai ya nahi plzzz Bata dein..
The one and only ..Bhai u are best in best
ye nhi samjhenge vo nhi samjhenge tum nhi samjhoge. Next level trolling. 😂
Aakash Choudhary mslblez 😂😂😂😂😂
Haha muscleblaze tum nehi samjhogi
Sir dymatize ne India me price bohot zyada kr di h😫😥
Pure world main Jada Hai bro bcoz it's good product
jeet bhai apne bola hai ki app dymnatoze ko 4, 5 salo se le rahe ho to kya itna suplement lene se koi side effect pdta hai ya nahi
Thank u for ua awsomz tips, stay blessed
yeh nahi sanmjhenge vo nahi samjhenge line was best. muscleblaze ne preshaan kar diya ad dikha dikha ke. product ki quality badane ki jagah ad mein paisa kharch karte rahe hain.
Right he marketing ne hi. Paise. Barbad karte he. Sach me. Nahi smajte bhai 😂
Jeet is Savage😂taking a jab at Muscleblaze at 9:18
Very Informative... 👌✌️👍
Which one is good from isopure whey and dymatize elite whey for muscle building
Top basic supplement
1. creatine
2.whey protein
3.multivitamin
4.fish oil
5.bcaa
Rounak Mukherjee correct bro just basic supplements are good but don't forget arginine
fahad khan L-argine is not basic
its used for getting pumped up and vascular nothing more
Citruline bro sbse best
Dont use bcaa u r already getting bcaa from whey and eggs
Rounak Mukherjee sir in sub basic supplents le saath L argine le saktha hai kya ???
My supplement stack:
1) whey protein isolate
2) creatine
3) BCAA
4) Fish Oil
5) Multivitamins
6) and I following heathy diet.... which is important...for bodybuilding...
"STAY HEALTHY AND STAY MOTIVATED"
Which bcca do you take?
@@Musiclover-kr4um my first brand sinew..
Now days I'm using ON lemon flavour...both are really good...
@@moraashiii3380 last year i did gym for 1 year then stopped for 6 months now i have restarted can i take creatin or should i wait yet?
@@Musiclover-kr4um atleast wait for three weeks... after u can start...in first three weeks u can use blackcoffee...as ur pre-workout drink...
@@moraashiii3380 ok bro thanks which creatine should i use anyway?
There is around 6 grams of bcaa in my Protein Powder. so can I use scoop of protein powder instead of bcaa suppliment?
Bhai mene tho mussleblaze ka creatine leli hain... coz main abhi student hoon... horlicks protine plus use kar sakta hoon abhi???
9:19 muscleblaze 😂
9:20 muscleblaze ki le leeee 😂😂😂
saurav sharma yes
Indirectly Lee hai
Muscle blaze sabse fake supplement hai. i have used it once, it increased my uric acid. Indian made are always shit..
tum nehi samjhoge
tum nehi samjhoge
9:17 Epic one!!!😅😂 And yea, I'm completely agree with the point. And also faced some issues with that brand, registered a complaint against them, they picked up the product and sent me back with some nonsense reasons!!! It's always better to consume an American brand.
@jeet Selal does these pouders have any side effects.
100000000 like 🖒 for this video
🎩
😁
👕👍Great!
👖
Jeet in ur intra and post workout video u talked about few other supplements. Don't u use those?
Brother could u plz give us a information about how much arm size a bodybuilder can build without taking steriod according to height and weight? I have been having exercise for last about 14 years but never couldnt continue for continuously. Now my arm size is 17 inch in noromal measurement. How much can i grow? And my height is 5.4 inches.
jeet selal Jindabaad
Please sir make a video for girls weight loss too .Please sir .Your videos are very informative.
Tum female log male2 logonka 1/2 ho
pleas give me your no. I talk to you some ....
Hii
bhai apke cehre pe khushi dikhti he cutting proframe ke liye and thanks 4 ur info keep going.........
bhai me Raw ka devisco use karra hu uske result kaisa hai Lena chaiye kya nahi for fat burn or as protein
Sir jii hair cut kara loo
Should i take hot or cold shower?? After workout??
captain banerjee hot ( warm water) to keep your gains
Vinayak Shivhare after how mach time should I take shower??
captain banerjee 20 mins after your gym let your sweat dry on your body then
Vinayak Shivhare thanks
stream bath
Sir BCCA pehle se hi add hai protein me toh kya usko alag se Lena jaruri hai???
Love you dude
that is most expensive whey in india bro ...
Sumit Sean Go for MyProtein
Where to buy ultimate nutrition? Who is the authorized seller?
Ankit Chopra mail dem
Xpress online shop is authorized seller? Through paytm
#MyProtein "Whey Isolate" is a very good product at a reasonable price in my humble opinion.
multivitamin nhi lete sir
Love you bro
Sir , please tell me AS IT IS whey protein concentrate is good or bad..please reply .thanx.
Protein..protein..protein..We are so obsessed with protein but in reality, we need just 1.7-2 times our lean body weight( total body weight minus the fat mass). I am 75 kgs with 18 % body fat. I have around 120-140 gms protein daily and I can squat more than 3 plates and bench more than 2 plates. I didn't use supplement at all for 1.5-2 years and I could deadlift more than 200 kgs. Only recently after coming to europe I have started taking protein supps since real food is more costly.
18% bf? I guess you're not doing bodybuilding..
No! I am not bodybuilding! I am just working out for strength and to stay healthy! Though I would like to reduce my bf %
Well actually to get below 12% bf, diet matters a lot. You'll understand yourself once you go through thay journey. Peace.
Yup! Obviously! But you don't need to spike your protein to humongous levels as suggested by some trainers. You just need to maintain positive nitrogen balance. Below 12%, I guess you need to look out for your carbs?maybe like carb cycling and all?
Men its all about Six Pack if in 18% body fat u could acheive a six pack abs its well & good but its not possible bro naturally i drop weight from 85kgs to 72kgs but u can't achieve that six packs easily u need to take all proper supplements and diet, because in front of six packs even flat stomach is fail.
Video starts from 5:01 thank me later! :)
Jeet bhai aap supplement kounsa site main manga rehiho? .....plz bataao.
Jeet sir aap ki video's
Motivate kar hai keep going sir ji
We love you sirji
wow
manvi sharma what yr insta ID
@_punjabi_queens_
manvi sharma call me Manvi..Mahi 8383046662
Love you sir
Tum nhi samjo ge 😂😂😂😂😂 muscleblaze
Plz plz reply me...maine elite whey lrotein liya tha same aapke jaise..but sabhi protein box ke andar brown powder hai magar mere mein white hai kya white wala duplicate hai ?
Keep it up brother 🙏
Jeet salal sir m ur big big fan sir aapka cell no kya hai
+11 9876786555 le Bhai call krr liyo😂😂
Hii bolna Hai kya...
teranwey zero sat(9307) jumah rat or barafat 😂😂
Deepak Kumar
Bhai Deepak tera dp dekh k abhibnav mahajan yaad aa gaya
I dont agree... just bcoz those are american they are Great... bhai India me banega baad hi me to naam hoga..
And personally I have used Muscleblaze protien, bcaa, Creatine, mallet.. they worked great for me..
So dont defame indian branda if you have not used them..
The Indian Body And Beauty bhaii sahi bat Hai Teri bt Maine use karke dekha muscleblaze ..bohat faltu Hai Bhai ye ..koi quality hi nahi to kyu let bhaii kyu ...Gand maraye khud ki..
Tum ni smjoge...😂😂😂😂✌👌...le li...9:20 pr dekh
Did anyone ask u whether u agree or not.. noone gives a shit about you or your views
Jeet bhai u r the best ....bohot sahi level pr samjhate ho..
Jeet
I m a normal office guy should I go for iso 100 dymatise or iso elite dymatise.
My life style is sedantry. Except morning workout
#muscleblaze busted
You are looking like gareebo ka tiger sharoff
Irfan Shaikh 😂
😂😂😂
actually tiger shroff look like gareebon ka jeet selal
vey good information jeet bhai
Hello sir, I have dymatize elite 100% whey. Can I prepare shake with berry and bananas. Will this be good. I have a lean body. And should I have it after workout?
i hate 😠😠😠😠😠 supplement
Paras Sharma that's why you are chutya
Syed Sohaib Hasan hahhaaa
thanks brother keep it up god bless you
Bro Quinoa ke use pre workout ma kar sakta hu keo ki ose ma vi 12 amino acids he so plz plz bro reply krdo mai wait krta hu 🙏🙏🙏
Sir m apke 7 days workout program k hisab se exercise kerta hu or
Sir kya muzhe biceps size gaining k liye week m 2 bar biceps exercise kersakta hu
Please sujest me
Bhaii Kia Whey + BCAA K sath Creatine use kr sakte hain? Plz Rpl from pak
Bhai myprotein shi h kya kuki wo kafi sasta pd rha h or bhr se aa rha h to pure bhi hoga kuki bro yha se yeh lene ma pta nhi pure mile na mile uper se costly mje myprotein 10 k ma 10 kg mil rha ha or yeh 10 kg 20 k tk pdega to pls bro myprotein acha h ya nhi yeh btao and bro ma bcaa ki jagah amino energy le rha ho kafi acha result aa rha g to whi shi h? And protein ki ma 2 scoop leta ho ek morning ek after workout shi h ya ek scoop or bdao ?
Sir big respect for you...thank u so much ....sir online supplement kis site se le bil wala original product...
hay bro
I have a question?
about DHT.
what is Dihydrotestosterone