Nature's Protein Secrets: Discover the Best Vegetarian Protein Sources with Dr. Jamal A. Khan

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  • čas přidán 8. 07. 2024
  • In this enlightening video, Dr. Jamal delves into the essential role of protein in our diet, with a special focus on vegetarian sources for the Indian population. He explores the best plant-based proteins, including nuts, seeds, lentils, soybeans, spinach, cabbage, and dairy products like milk. Dr. Jamal emphasizes the importance of protein for growth, overall health, and its significant benefits for children, teenagers, and those engaged in regular exercise or bodybuilding.
    He introduces the concept of Net Protein Utilization (NPU) and provides a comparative analysis of vegetarian versus non-vegetarian protein sources. With practical tips on incorporating these protein-rich foods into your daily meals, Dr. Jamal advocates for a balanced diet to support a robust and healthy lifestyle. Join him to discover how thoughtful nutrition can enhance well-being and contribute to a thriving, health-conscious community.
    Dr. Jamal A. Khan and Dr. Sharmin Yaqin have co-founded Denvax Cancer Immunotherapy. Together, they have been in clinical practice in exclusive Dendritic cell therapy (Denvax) for the past 17 years. They pioneered the work in customized Immunotherapy in India in the year 2004. They have a large number of patients who are cancer survivors. Through the videos, they intend to share patient experiences for a better understanding of Denvax treatment and its process.
    The Denvax clinics are owned and managed by Dr. Jamal and Dr. Sharmin. They are a team of doctors and paramedical staff who are engaged in administering of this customized treatment protocol.
    They can be reached at contact@denvaxindia.com. Patients may WhatsApp their reports at +91 93118 08420.
    Log on to the website to understand more: www.denvaxindia.com
    Visit
    www.denvaxindia.com for more information.
    🍁 𝐀𝐁𝐎𝐔𝐓 𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 🍁
    Health, Wealth and Lifestyle is a channel owned by The Denvax Clinics, to promote health and wellness in our community. Through this channel, we bring you some of the best research outcomes in Cancer and important health-related issues.
    ✨ 𝐉𝐎𝐈𝐍 𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 ✨
    ➟ Health Wealth & Lifestyle channel: / @denvaxindia
    ✨𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲'𝐒 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒✨
    ➟Oral Cancer Patient Shares his Survivorship Story | Denvax Cancer Immunotherapy
    🔗 • Oral Cancer Patient Sh...
    ➟Esophagus & Larynx Cancer | Patient Success Story with Dr Sharmin | Denvax Cancer Immunotherapy
    🔗 • Esophagus & Larynx Can...
    ➟Oral Cancer Success Story | Cancer Immunotherapy Treatment
    • Oral Cancer Success St...
    ➟Scientific Session on Stem Cells |2023|DR.JAMAL A. KHAN|DENVAX
    🔗 • Scientific Session on ...
    💌𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇💌
    ➟Email:
    🔗 office@denvaxindia.com
    ➟Facebook:
    🔗 / denvaxofficial
    ➟Instagram:
    🔗 denvaxofficial?...
    ➟Twitter:
    🔗 / denvaxclinic
    ➟Linkedin:
    🔗www.linkedin.com/company/denv...
    Thanks for watching - Nature's Protein Secrets: Discover the Best Vegetarian Protein Sources with Dr. Jamal A. Khan
    #PlantBasedProtein #VegetarianDiet #NutritionTips #HealthyEating #GreenFuel #ProteinSources #HealthAndWellness #VegetarianRecipes #DrJamal #PlantBasedLiving #denvax #denvaxcancerimmunotherapy
    Related Searches:
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Komentáře • 345

  • @sundardhital4903
    @sundardhital4903 Před 22 hodinami +1

    समझदार वही होता है, जो हर वक्त सीखने के लिए तैयार रहे.

  • @abcdefgh97054
    @abcdefgh97054 Před 16 dny +7

    Protein in vegetables: Palak , small bandghohi, lentils,soyabean( higest protein 36 gram in 100 grams) tofu,milk,quinoa ( best as it has all 9 amino acids) nuts ,chia seeds .

  • @WELKIN2007
    @WELKIN2007 Před 6 dny +2

    Hi Doctor, I am an officer in a Nationalised Bank. I don’t miss your videos. Thank u so much to change the life of Indians. You’re also very handsome and beautiful. We Indian love you Dr Jamal.
    Please make a video how to sleep well. I can’t sleep at all at night

  • @mohdrashid1483
    @mohdrashid1483 Před 20 dny +9

    सर, बहुत अच्छा प्रेजेंटेशन करते हैं। लगतार ज्ञान का खजाना देते रहना। व्यक्तिगत रूप से डॉ. से
    परामर्श करना अब हर किसी की बात नहीं है।

    • @4you_8
      @4you_8 Před 14 dny

      Very important informatio n sir.

  • @rajeshthawrani4855
    @rajeshthawrani4855 Před 20 dny +9

    आपका विश्लेषण बहुत बढ़िया , जानकारी रहती हैं ।

  • @narendrawaldia6451
    @narendrawaldia6451 Před 3 dny

    आपका हर VDO बेमिसाल, है।
    बहुमूल्य है,
    ज्ञान वर्धक है।
    अत्यंत उपयोगी है।
    आपका प्रस्तुतीकरण भी बेमिसाल व आकर्षक है जो कुछ भी आप बताते हैं पूरा का पूरा भेजे में समा जाता है।

  • @HB-qt6mb
    @HB-qt6mb Před 20 dny +10

    Very helpful information Dr, Jamal sir ji 🌷 protein diet.Lajwb hai sir ji 🌷

  • @dihalifeline324
    @dihalifeline324 Před 20 dny +4

    Bohat shukriya! Love from Lahore Pakistan

  • @muraliiyer786
    @muraliiyer786 Před 17 dny +2

    Coconut Milk with Turmeric / Haldi is excellent before going to Bed! Coconut milk has MCT (Medium Chain Tryglyceride properties) unrefined Coconut Oil is a holy grail of all cooking oil, pure Ghee 👌 Avacado Oil for Frying items!

  • @NabinDebnath-q6n
    @NabinDebnath-q6n Před 19 dny +3

    Just wanted to say 'thank you' from core of my heart.

  • @zulifiqar-3286
    @zulifiqar-3286 Před 20 dny +2

    Best information for health care.

  • @varshagirdhani9443
    @varshagirdhani9443 Před 20 dny +3

    I always like to see Dr Jamals videos... He is a great doctor and give always useful information... Thank you doctor

  • @tribhuwansharma5744
    @tribhuwansharma5744 Před 17 dny +3

    🙏🙏🙏🙏 डॉ श्री खान साहब जी को सादर प्रणाम आपकी जानकारी अत्यंत महत्वपूर्ण एवं जीवन उपयोगी है आप समाज का भला कर रहे हैं आप समाज की धरोहर हैं ईश्वर आपको सदैव स्वस्थ सुखी और संपन्न रखें ईश्वर ने आपको बहुत मधुर आवाज बख्शी है त्रिभुवन शर्मा

  • @SeeMir23
    @SeeMir23 Před 20 dny +1

    Respect from USA.. Dr. Khan.

  • @chandram8493
    @chandram8493 Před 20 dny +2

    Dr. You are good smart handsome healthy intelligent doctor and expressed with full dedication to the audience. Very many thanks.

  • @sarojwason929
    @sarojwason929 Před 19 dny

    बेहद शुक्रिया अच्छी जानकारी के लिए

  • @vivekbhati9127
    @vivekbhati9127 Před 19 dny

    Doctor sahab aap k video bahut use ful h,aap bahut achcha Kam kar rahe hai thankyou sir

  • @rajendersinghrana-fp3hf
    @rajendersinghrana-fp3hf Před 19 dny +1

    A healthy discussion Dr saheb, a very attractive voice and soothing style

  • @rakeshsharma8368
    @rakeshsharma8368 Před 18 dny +1

    धन्यवाद सर

  • @rashmisatyarthi3215
    @rashmisatyarthi3215 Před 20 dny

    Thanks sirji, aap bahut hi usefull tips dete hain hamesha.or aap bahut hi acche human being hain. So nice of u😊

  • @vikashatri3230
    @vikashatri3230 Před 3 dny

    I love you, you are a true gentleman and a very good human being and ofcourse a great Oncologist.

  • @harpalkaloty619
    @harpalkaloty619 Před 15 dny +2

    Dr khan so valuable information given by you health is wealth thanks for your hardwork

  • @sunitachaudhari9861
    @sunitachaudhari9861 Před 19 dny

    Sir muze apka video bahut achha lagta hai Thank you sir so much 🙏🙏🙏🙏

  • @pastrypalace7450
    @pastrypalace7450 Před 20 dny +12

    Very knowledgeable
    आपकी आवाज़ सुन कर दिल ❤ खुश हो जाता है 🙏🏻🙏🏻❤️❤️
    You are Great 👍

  • @deepaparjapati7431
    @deepaparjapati7431 Před 19 dny

    Kitni achchi bate btate ho aap sir bhgwan aapko lmbi umr prdan kre

  • @saadhassan7736
    @saadhassan7736 Před 19 dny +1

    Good knowledge boht Hoti h ap vlog me

  • @TechnoFaiz
    @TechnoFaiz Před 17 dny +1

    Sir k paas mashallah paisa bhi bahut hai aur health bhi bahut achchhi hai

  • @vickychaudhary1189
    @vickychaudhary1189 Před 19 dny +1

    Thank You and love you ❤😊

  • @pankajsethi6945
    @pankajsethi6945 Před 20 dny

    Thanks sir aap ke video ka intzar rahata h aur aap ki baato ko hum follow bhi kerte h thanks again

  • @anjalikumarijaiswal4908

    Thankyou so much sir bahut ache se explain kar ke samjhane ke liye 🙏

  • @user-qs9yb2bk7y
    @user-qs9yb2bk7y Před 15 dny +1

    Jitne oyar aur shalinta se aap batate hai maja hi aa jata hai
    Very much informative

  • @manjuwalia1205
    @manjuwalia1205 Před 20 dny

    U r great Dr give us information for good health thanku guru Nanak ji bless you ❤

  • @Kaur1341
    @Kaur1341 Před 15 dny

    Thnku sir

  • @madhubangar1301
    @madhubangar1301 Před 9 dny

    🙏 बहुत सुंदर और काम कावीडियो शरीर में प्रोटीन की कितनी आवश्यकता होती है कि उम्र में कितना खाना चाहिए बहुत अच्छे तरीके से समझाया है पैसे का इन्वेस्टमेंट मनी का इन्वेस्टमेंट सभी अपने हिसाब से कर लेते हैं लेकिन सेहत का इन्वेस्टमेंट आपने बहुत अच्छे से समझाया है

  • @MdSadreAlam-qd8vl
    @MdSadreAlam-qd8vl Před 20 dny

    Thanks Dr shahab

  • @KishorKumar-yg4if
    @KishorKumar-yg4if Před 18 dny

    बहुत अच्छी जानकारी सर

  • @EktaThakur-wy5yh
    @EktaThakur-wy5yh Před 8 dny

    🙏 Thankyou Dr.

  • @divakarpedgaonkar9813
    @divakarpedgaonkar9813 Před 20 dny

    Sr outstanding awareness n social service frever

  • @maheshmishra3591
    @maheshmishra3591 Před 19 dny

    Dr sahb ,I salute u for the way u explain the things to a lay man in very simple language .Once u said in a vedio that u are indebted to india as the country gave u opportunity to complete your medical degrees at very nominal fees n costs .u said that u can't leave this country as u have debt of this country for having taken education on very subsidised cost .I really salute u that u have such great n examplary emotions for this country .

  • @izharahmad1679
    @izharahmad1679 Před 18 dny

    सर आप लाजवाब हैं और आपकी बातें सॉलिड से भी ज्यादा सॉलिड है

  • @kajalamin3963
    @kajalamin3963 Před 10 dny

    Mashallah Sir .Allah aap ko heyet or sehed de or income me ba barkat kore ameen

  • @praveenbharat
    @praveenbharat Před 16 dny

    Thank you sir 🙏🙏

  • @jitenderkumar8211
    @jitenderkumar8211 Před 19 dny

    Thank you

  • @dr.rubina7663
    @dr.rubina7663 Před 20 dny

    Mai aapki video hamesha dekhti hun.

  • @Debidatta_Samal
    @Debidatta_Samal Před 16 dny +1

    Thank you sir for this information. Inserted video seems u are a genuine person

  • @guduverma5964
    @guduverma5964 Před 20 dny

    Thankyou so much sir I got lot of knowledge and I always watch your video and share to friends

  • @kavitalath7662
    @kavitalath7662 Před 16 dny

    Thank you Doc. Your advice is always very genuine. 😊

  • @NarinderSingh-ni5yk
    @NarinderSingh-ni5yk Před 19 dny

    Great work for health of masses. Great man, genius doctor with a vision

  • @PiyushSingh-rz3ol
    @PiyushSingh-rz3ol Před 20 dny

    Big fan Docter jamala khan 😊

  • @thusharabindukm243
    @thusharabindukm243 Před 19 dny

    Thank you sir

  • @rumabhattacharya9152
    @rumabhattacharya9152 Před 18 dny

    Very helpful video Dr Jamal.. Thanks a lot.. God Bless

  • @rabhprajapati1550
    @rabhprajapati1550 Před 8 dny

    Thank you 🙏 sir

  • @shirkeshivaji8166
    @shirkeshivaji8166 Před 19 dny

    Thanks Dr sahib for this video. Good knowledge given.

  • @kushagrabajpai7322
    @kushagrabajpai7322 Před 15 dny

    अद्भुत ज्ञान

  • @santoshnarang3765
    @santoshnarang3765 Před 19 dny

    Thankyou sir

  • @ZakirHusain-cv6qb
    @ZakirHusain-cv6qb Před 19 dny

    Good information of protein sources.

  • @himanimishra8696
    @himanimishra8696 Před 17 dny +1

    HEALTH IS WEALTH ..

  • @khurram3616
    @khurram3616 Před 3 dny

    Thanks Dr

  • @farheenfatima4674
    @farheenfatima4674 Před 9 dny

    Ma sha Allah apki videos knowledgeable hoti hai

  • @advvarunsharma
    @advvarunsharma Před 20 dny

    Dr Sahab thanks U for your advises

  • @shortories9415
    @shortories9415 Před 19 dny

    ❤❤🎉 thanks dr ji

  • @anilsethi9631
    @anilsethi9631 Před 19 dny

    Salute you sir ❤,Apka koi muqabla nahi kar sakta

  • @vijaynanda29
    @vijaynanda29 Před 18 dny

    Thx your videos are educational god bless you

  • @rakeshgupta7752
    @rakeshgupta7752 Před 19 dny

    It's very important and appreciable that you suggest natura diet

  • @rubinakhan4781
    @rubinakhan4781 Před 10 dny

    Thank you so much sir giving us these information

  • @MohitSen-zd3db
    @MohitSen-zd3db Před 18 dny

    Thanks sir

  • @bhumikrawat4335
    @bhumikrawat4335 Před 20 dny

    Amazing content Sir👏

  • @udishaagarwal9466
    @udishaagarwal9466 Před 20 dny

    Very nice sir 🙏🏻from USA 🇺🇸

  • @meena1280
    @meena1280 Před 15 dny

    Thanks doctor 🙏 very valuable knowledge

  • @kanchansrecipies5120
    @kanchansrecipies5120 Před 19 dny +1

    नमस्कार सर🙏 आपके व्हिडिओसे बहोत अच्छी जानकारी मिलती है,
    कांचन रानडे मुंबई

  • @sandeshsharma2088
    @sandeshsharma2088 Před 7 dny

    अच्छी जानकारी दी आपने
    धन्यवाद

  • @kamleshgupta8392
    @kamleshgupta8392 Před 6 hodinami

    Thank u sir ji 🙏

  • @rajeshchaturvedi649
    @rajeshchaturvedi649 Před 14 dny

    Thanks sir ji

  • @MrQuick-ii7gq
    @MrQuick-ii7gq Před 20 dny

    Very informative video😊

  • @rajeshahir2652
    @rajeshahir2652 Před 20 dny

    Great Sir

  • @narendrawaldia6451
    @narendrawaldia6451 Před 3 dny

    आप सबसे अलग व सार्थक है।

  • @Scythe-9
    @Scythe-9 Před 14 dny

    Thank you sir. 🔥

  • @gurdeepgill8913
    @gurdeepgill8913 Před 16 dny

    Thanks dr sahib very good knowledge you have given to us about protein

  • @afzaalahmad6975
    @afzaalahmad6975 Před 3 dny

    Salaam sir, your doing great job and nice information about health ❤❤❤❤

  • @ArsalKhan-kr1eq
    @ArsalKhan-kr1eq Před 20 dny +4

    Love from Pakistan

    • @yogeshsonar2863
      @yogeshsonar2863 Před 20 dny +2

      नमस्ते भाई हमारे यहा ऐसे ऐसे नायब नगिने और हिरे है! यही हमारी हिंदुस्थान की ताकत है!और इन नगिनो और हिरो में हिंदू / मुस्लिम / सिख /इसाई का भेद नही है!

    • @harshsisodiya6893
      @harshsisodiya6893 Před 17 dny

      Htt get out

  • @desijatt9801
    @desijatt9801 Před 18 dny

    Always listen to you on dr from 🇬🇧

  • @nafisaRumane
    @nafisaRumane Před 8 dny

    Yes ser Her insan ko fast meditation 2 Dely Exercises 3 Hailey Berkfast 4 Achi seeleep or achi Daiet. ❤❤❤

  • @AmarjeetKaurChoudhary-bq4tm

    Very informative, thank you for
    Sharing ❤👍

  • @tapanchakraborty4476
    @tapanchakraborty4476 Před 17 dny

    Thank you Sir, Love from Assam

  • @ShyamDebahar
    @ShyamDebahar Před 18 dny

    Namskar sir 🙏 thank you 🎉❤

  • @UmairAslam-p3r
    @UmairAslam-p3r Před 4 dny

    Great info
    God bless you and your family

  • @user-ox1zs3ir7l
    @user-ox1zs3ir7l Před 11 dny

    Great hear you always Sir

  • @najmaqureshi2999
    @najmaqureshi2999 Před 7 hodinami

    Thanks for Sharing

  • @SantoshJoshi-ol5uy
    @SantoshJoshi-ol5uy Před 9 dny

    Very valuable information

  • @ArjunKumar-yu9uf
    @ArjunKumar-yu9uf Před 8 dny

    Sir ko parnam 🙏🙏
    Mere sath ke jitne jog hai sab jude hai sir aap se aap kaam ho Etna acha kar rhe ho 🙏🙏🙏🙏🙏

  • @anandsood9689
    @anandsood9689 Před 19 dny

    Already prescribed and liked sir. You are doing a great job

  • @sadhnasen9350
    @sadhnasen9350 Před dnem

    U r such a great person sir ... Sir I request you ki muscles ke upar ek pura video banaaiye .muscles kaise kam Karti Hain ?aur muscles kaise week hoti hai aur unhen fer kaise strong Kiya ja sakta hai.

  • @virendragarg9597
    @virendragarg9597 Před 17 dny

    Sir you are great

  • @ravishankariyer9136
    @ravishankariyer9136 Před 6 dny

    Dr Khan u r very cute & present the videos in a very simple,lucid manner. All your research are excellent,it really shows your intense preparation, very very informative & good for one & all. God bless you always & please give us such informative videos in future too.Stay safe stay happy stay blessed always ❤️🤩🎉

  • @jigyasasharma2984
    @jigyasasharma2984 Před 18 dny

    VV important for us

  • @arifarafi4826
    @arifarafi4826 Před 20 dny +1

    Mashaallah subhanallah good job assalamualaikum

  • @manishkumar-fx8ej
    @manishkumar-fx8ej Před 19 dny

    Awesome information sir

  • @detachedloop1004
    @detachedloop1004 Před 18 dny

    Bilkul sahi kaha. Soya beans se bhi better option hai soya chunks. Soya badi mein protein ka concentration badh jata hai. 100 grams mein sidha 50 gram protein aur taste wali problem fir isme aur bhi zada hai. Agar cook karna aata ho to tasty recipes bhi bana sakte hain. Aur iska amino acid profile pura hai baki lentils wagairah ke comparison mein.

  • @AbdulWahab-em9hk
    @AbdulWahab-em9hk Před 11 dny

    Sir,
    You have provided very good information thanks.please keep it up, congratulations.

  • @vikashatri3230
    @vikashatri3230 Před 3 dny

    Very nice video Sir. I try to watch all your vedeos Sir. I love your language and the way you describe